Therapists in Puyallup, WA
There are no results for therapists in Puyallup
Check out therapists located nearby or offering teletherapy in Washington below.Online Therapists
Kaori Oto
Marriage & Family Therapist, MA, LMFT
Verified Verified
Seattle, WA 98126 (Online Only)
Perhaps you are struggling in a relationship, not able to communicate, or stuck in negative patterns. Drifting apart, you yearn for intimacy and being desired. You wonder if you should go or stay when trust is gone. Or you may need to find your voice and create boundaries. Maybe you're an overachiever or your inner critic has exhausted you, anxiety is finally too much. The relational conflict is starting to affect every area of your life. You are looking for a therapist who can get it and guide you through to the other side.
Perhaps you are struggling in a relationship, not able to communicate, or stuck in negative patterns. Drifting apart, you yearn for intimacy and being desired. You wonder if you should go or stay when trust is gone. Or you may need to find your voice and create boundaries. Maybe you're an overachiever or your inner critic has exhausted you, anxiety is finally too much. The relational conflict is starting to affect every area of your life. You are looking for a therapist who can get it and guide you through to the other side.
Hiromi Gerety
Counselor, LMHC, LPC, NCC, MA, MHR
Verified Verified
1 Endorsed
Redmond, WA 98052
Are you struggling or stuck? Do you feel confused, overwhelmed, stressed, anxious, or afraid? Do you feel sad, lonely, empty, lost, worthless, ashamed, or guilty? I am here to help you to go through your emotional pain, difficult life issues, relational issues, adjustment issues, mental health issues, or other overwhelming troubles and brokenness. I will listen and work with you to solve your issues and achieve your goals, to adjust to changes, to find yourself, and to feel connected to the world around you. I will walk with you in your journey to facilitate your healing and to grow into your full potential.
Are you struggling or stuck? Do you feel confused, overwhelmed, stressed, anxious, or afraid? Do you feel sad, lonely, empty, lost, worthless, ashamed, or guilty? I am here to help you to go through your emotional pain, difficult life issues, relational issues, adjustment issues, mental health issues, or other overwhelming troubles and brokenness. I will listen and work with you to solve your issues and achieve your goals, to adjust to changes, to find yourself, and to feel connected to the world around you. I will walk with you in your journey to facilitate your healing and to grow into your full potential.
Mimi Ogasawara
Counselor, MA, LMHC, CMHS
Verified Verified
1 Endorsed
Renton, WA 98057 (Online Only)
Waitlist for new clients
I have 20 years of clinical experience in providing evidenced-based treatment. As a Licensed Mental Health Therapist, I work with children, adolescents, adults, & families with a variety of issues and challenges, including trauma/PTSD, depression, anxiety, relationship issues, parenting challenges, children emotional & behavioral issues, stress, etc... I am trained in Cognitive Behavioral Therapy, DBT skills, Play Therapy, Cognitive Processing Therapy, and Trauma-Focused Cognitive-Behavioral Therapy. Guided by my client's needs and issues, I use a variety of therapeutic orientations to work with children, adults, and families.
I have 20 years of clinical experience in providing evidenced-based treatment. As a Licensed Mental Health Therapist, I work with children, adolescents, adults, & families with a variety of issues and challenges, including trauma/PTSD, depression, anxiety, relationship issues, parenting challenges, children emotional & behavioral issues, stress, etc... I am trained in Cognitive Behavioral Therapy, DBT skills, Play Therapy, Cognitive Processing Therapy, and Trauma-Focused Cognitive-Behavioral Therapy. Guided by my client's needs and issues, I use a variety of therapeutic orientations to work with children, adults, and families.
Dianne Graham
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98103
Emotional pain, fear, and problems in life can propel someone into therapy. Distress can feel deep-rooted, and in actuality, often does reflect early, 'ancient' issues. I believe that also in our deepest roots, we may tap into powers of resilience and of amazing, unique selfhood that nourish us in development toward our human potentialities. In courageous exploration of, and work through life's challenges, we can find, and bring to light, marvelous, hard-won gifts of self-actualization, and well-being.
Emotional pain, fear, and problems in life can propel someone into therapy. Distress can feel deep-rooted, and in actuality, often does reflect early, 'ancient' issues. I believe that also in our deepest roots, we may tap into powers of resilience and of amazing, unique selfhood that nourish us in development toward our human potentialities. In courageous exploration of, and work through life's challenges, we can find, and bring to light, marvelous, hard-won gifts of self-actualization, and well-being.
Naoko Kaneda
Counselor, LHMC, SUDP, MA
Verified Verified
Seattle, WA 98107 (Online Only)
Waitlist for new clients
I believe therapy begins within a genuine connection where your unique story can truly be heard and validated. My role as a therapist is to provide space and support with attunement, compassion, and sensitivity to your specific needs. I believe that change occurs within the context of a trusting, respectful, and collaborative relationship in which you feel safe to speak freely about the challenges you are facing.
I believe therapy begins within a genuine connection where your unique story can truly be heard and validated. My role as a therapist is to provide space and support with attunement, compassion, and sensitivity to your specific needs. I believe that change occurs within the context of a trusting, respectful, and collaborative relationship in which you feel safe to speak freely about the challenges you are facing.
Korean Christian Family Counseling Network
Counselor, MA, LMHCA, MDiv
Verified Verified
Kirkland, WA 98034
My counselings as Solution- focused, Person-centered & Biblical approaches for individual, couple & Family conflict issues.
My counselings as Solution- focused, Person-centered & Biblical approaches for individual, couple & Family conflict issues.
Emmaus Counseling Center
Psychologist, PhD, LICSW, LMHC, LMFT, CSAT
Verified Verified
1 Endorsed
Bellevue, WA 98004
Our psychologists and therapists are among the most respected in the area and have been selected because of their expertise in a variety of presenting issues and vast experience of therapeutic approaches. And because each of our clients are unique, our therapists offer an exciting and varied approach for each of their clients struggling with issues preventing them from living their best life.
Our psychologists and therapists are among the most respected in the area and have been selected because of their expertise in a variety of presenting issues and vast experience of therapeutic approaches. And because each of our clients are unique, our therapists offer an exciting and varied approach for each of their clients struggling with issues preventing them from living their best life.
Emmaus Counseling Center
Psychologist, PhD, LMFT, LMHC, LICSW, CSAT
Verified Verified
Redmond, WA 98052
Our psychologists and therapists are among the most respected in the area and have been selected because of their expertise in a variety of presenting issues and vast experience of therapeutic approaches. And because each of our clients are unique, our therapists offer an exciting and varied approach for each of their clients struggling with issues preventing them from living their best life.
Our psychologists and therapists are among the most respected in the area and have been selected because of their expertise in a variety of presenting issues and vast experience of therapeutic approaches. And because each of our clients are unique, our therapists offer an exciting and varied approach for each of their clients struggling with issues preventing them from living their best life.
Miyuki Tomura
Psychologist, PhD
Verified Verified
8 Endorsed
Mercer Island, WA 98040 (Online Only)
Please check my availability again in the future! Your new journey of healing and transformation begins here. I am a licensed psychologist and provide trauma focused online psychotherapy and consultation for adults. I am trained in existential humanistic transpersonal psychology, cognitive therapy, behavioral therapy, EMDR, and ketamine assisted integration therapy (KAP). My approach is mind-body oriented, and I will help you work on various life issues including intergenerational trauma, CPTSD, multiculturalism, job/academic performance, spirituality, relationships, parenting, co-dependency, marriage, and divorce.
Please check my availability again in the future! Your new journey of healing and transformation begins here. I am a licensed psychologist and provide trauma focused online psychotherapy and consultation for adults. I am trained in existential humanistic transpersonal psychology, cognitive therapy, behavioral therapy, EMDR, and ketamine assisted integration therapy (KAP). My approach is mind-body oriented, and I will help you work on various life issues including intergenerational trauma, CPTSD, multiculturalism, job/academic performance, spirituality, relationships, parenting, co-dependency, marriage, and divorce.
Hiromi Fujiwara
Counselor, MA, MS, MSW, LMHCA
Verified Verified
2 Endorsed
Issaquah, WA 98027
Are you feeling helpless, lonely and tired of your struggles? Why are you getting caught in repetitive, unwanted pattern of life? Do you want to make sense of your life and gain more control? Do you need someone who can listen to you with keen observation, respect and compassion, who can empower and equip you to overcome your chronic or more acute struggles? You probably want more than just to alleviate your pain, but to understand your life and relational patterns, to explore your deep seated belief and fear, your unmet desire and longing, and to live your life well. If this resonates you, I welcome you to contact me.
Are you feeling helpless, lonely and tired of your struggles? Why are you getting caught in repetitive, unwanted pattern of life? Do you want to make sense of your life and gain more control? Do you need someone who can listen to you with keen observation, respect and compassion, who can empower and equip you to overcome your chronic or more acute struggles? You probably want more than just to alleviate your pain, but to understand your life and relational patterns, to explore your deep seated belief and fear, your unmet desire and longing, and to live your life well. If this resonates you, I welcome you to contact me.
Tamami Fujiwara
Counselor, MA, LMHC, MHP
Verified Verified
Bellevue, WA 98008
I am so excited that you are interested in finding out more about therapy! Undertaking therapy is a way to show kindness to yourself, a way to identify beliefs that may no longer serve you. I have seen firsthand what a difference therapy can make in my own life and in the lives of my clients. Consider self-talk, for example. What we tell ourselves day in and day out has a direct effect on how we experience our lives. We take our assumptions for the truth. Our thoughts affect the way we feel and the way we behave. Understanding this is an important starting point for therapy.
I am so excited that you are interested in finding out more about therapy! Undertaking therapy is a way to show kindness to yourself, a way to identify beliefs that may no longer serve you. I have seen firsthand what a difference therapy can make in my own life and in the lives of my clients. Consider self-talk, for example. What we tell ourselves day in and day out has a direct effect on how we experience our lives. We take our assumptions for the truth. Our thoughts affect the way we feel and the way we behave. Understanding this is an important starting point for therapy.
See more therapy options for Puyallup
Nearby Anxiety Therapists Searches for Puyallup
See More Anxiety TherapistsAnxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.