Therapists in Puyallup, WA
Deanna Brown
Counselor, MA, LMHC
Verified Verified
Puyallup, WA 98372
My specialties include: Working with First Responders in Ketamine and ThC guided trauma sessions, ADHD, Depression, Family Counseling, Trauma and PTSD Therapy, Anxiety, Autism, Couples Therapy, Life Changes, Grief and Loss Counseling Women's Issues, and Men's Health.
Accepting New Patients with for Ketamine Guided Therapy in my practice with evening, weekend, day, morning slots available Telehealth and In person. I specialize in Psychedelic Ketamine and THC Guided Therapy which is billed at private pay Only all other treatments cam be billed with insurances using therapists at our practice. I am a proud Army Veteran working in the field of counseling since 2015. I have experience working with combat veterans, CPS, couples, children, teens, adults, families, first responders, LGBTQ community, Licensed Approved Supervisor to Supervise Therapists, and a prior Director of a Psychiatric Hospital.
My specialties include: Working with First Responders in Ketamine and ThC guided trauma sessions, ADHD, Depression, Family Counseling, Trauma and PTSD Therapy, Anxiety, Autism, Couples Therapy, Life Changes, Grief and Loss Counseling Women's Issues, and Men's Health.
Accepting New Patients with for Ketamine Guided Therapy in my practice with evening, weekend, day, morning slots available Telehealth and In person. I specialize in Psychedelic Ketamine and THC Guided Therapy which is billed at private pay Only all other treatments cam be billed with insurances using therapists at our practice. I am a proud Army Veteran working in the field of counseling since 2015. I have experience working with combat veterans, CPS, couples, children, teens, adults, families, first responders, LGBTQ community, Licensed Approved Supervisor to Supervise Therapists, and a prior Director of a Psychiatric Hospital.
Bethany Sutton
Marriage & Family Therapist, MA, LMFT
Verified Verified
Puyallup, WA 98371
Waitlist for new clients
I have clinical experience treating anxiety, depression, grief/loss, and trauma.
Everyone is worthy of love and belonging. I am committed to creating a safe space for my clients no matter their background, story, or identity. I believe that each client is unique and deserves to be heard. Therapy is a collaborative process. My role is to meet you where you are and guide you toward healing. I will respect and honor your story and help you move through the pain to find new beginnings.
I have clinical experience treating anxiety, depression, grief/loss, and trauma.
Everyone is worthy of love and belonging. I am committed to creating a safe space for my clients no matter their background, story, or identity. I believe that each client is unique and deserves to be heard. Therapy is a collaborative process. My role is to meet you where you are and guide you toward healing. I will respect and honor your story and help you move through the pain to find new beginnings.
Cornelia A. Thomas
Counselor, MEd, LMHC
Verified Verified
Puyallup, WA 98373
I have a certificate in Marriage Counseling and 19 years experience in Crisis Counseling, PTSD, Depression, Anxiety, Women's Health and Wellness, Life Transitions, Marriage, Family, Abuse, Behavioral Issues, Child, Adolescent, and Individual Therapy.
Christian Morden, our new intern is seeing clients at reduced rates. Only $75 for Individual Sessions and $95 for Family/Couples- HOPE is the only thing stronger than fear. Are you looking for a therapist to hope with you? I will. Have you found yourself bound and unable to move past your hurting circumstances? Facing challenges in your home & family life? What is the condition of your heart? You're reading this because you are ready for CHANGE! Learn how to apply LASTING solutions to the issues in your life. I'll help you envision, fall in love with, and then create your best future. Aim for change. Hope with me. Let's get started!
I have a certificate in Marriage Counseling and 19 years experience in Crisis Counseling, PTSD, Depression, Anxiety, Women's Health and Wellness, Life Transitions, Marriage, Family, Abuse, Behavioral Issues, Child, Adolescent, and Individual Therapy.
Christian Morden, our new intern is seeing clients at reduced rates. Only $75 for Individual Sessions and $95 for Family/Couples- HOPE is the only thing stronger than fear. Are you looking for a therapist to hope with you? I will. Have you found yourself bound and unable to move past your hurting circumstances? Facing challenges in your home & family life? What is the condition of your heart? You're reading this because you are ready for CHANGE! Learn how to apply LASTING solutions to the issues in your life. I'll help you envision, fall in love with, and then create your best future. Aim for change. Hope with me. Let's get started!
The Joy and Wellness Center
Psychologist
Verified Verified
2 Endorsed
Puyallup, WA 98372
Our providers regularly use CBT and mindfulness techniques to treat anxiety, depression, PTSD, ADHD, and more.
Even with the current situation, we are still accepting new clients. However, please email us rather than call. Our goal is to focus on mental wellness. We do this through a variety of treatment methods tailored for your specific needs. Our providers will work with you to determine whether CBT, DBT, Mindfulness, Art therapy, or other treatment methods are best in helping you overcome your current challenges. We’ll work together to develop an action plan to gain the skills and insight that help you get back on track to happiness and success.
Our providers regularly use CBT and mindfulness techniques to treat anxiety, depression, PTSD, ADHD, and more.
Even with the current situation, we are still accepting new clients. However, please email us rather than call. Our goal is to focus on mental wellness. We do this through a variety of treatment methods tailored for your specific needs. Our providers will work with you to determine whether CBT, DBT, Mindfulness, Art therapy, or other treatment methods are best in helping you overcome your current challenges. We’ll work together to develop an action plan to gain the skills and insight that help you get back on track to happiness and success.
Geralyn Peterson
Counselor, LMHC, CMHS, GMHS
Verified Verified
Puyallup, WA 98371
Waitlist for new clients
We are offering online and in person groups in January of 2022 for parenting, PTSD, anxiety and depression management.
Your counseling will be built from your strengths to fit your needs. Cognitive-Behavioral: Thoughts, feelings and behaviors interact; to change one of these it is often helpful to change the others. Family Systems Theory: Family members affect each other; each person is helped with improved family interactions. Solution focused Therapy: Fixing the problem, regardless of the where and when that problem started. Narrative Therapy: Acknowledging all parts of your story; focusing on your strengths so you see yourself as the hero of your healing.
We are offering online and in person groups in January of 2022 for parenting, PTSD, anxiety and depression management.
Your counseling will be built from your strengths to fit your needs. Cognitive-Behavioral: Thoughts, feelings and behaviors interact; to change one of these it is often helpful to change the others. Family Systems Theory: Family members affect each other; each person is helped with improved family interactions. Solution focused Therapy: Fixing the problem, regardless of the where and when that problem started. Narrative Therapy: Acknowledging all parts of your story; focusing on your strengths so you see yourself as the hero of your healing.
Pathway to Change Counseling Services
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Puyallup, WA 98371
We provide individual, couples, group, and family counseling specializing in treatment for: depression, anxiety, trauma and PTSD, sexual abuse, ADHD/ADD, anger, mood disorder, behavioral problems, conflict resolution, OCD, grief counseling, parenting support, LGBTQ, gender identity, stress management and more.
We have immediate openings for new clients! Today is your first step on the pathway to change and together we will make the transformation you are seeking in your life. Pathway to Change is unique in that we offer several therapists to choose from who can work collaboratively with you to accomplish the change you want to see. With over 40 years of combined therapy experience each therapist offers a different approach within the therapeutic relationship. We are excited to now offer Life Coaching through our partnership with Simply You LLC. To schedule life coaching sessions please visit the following website: www.simply-you-llc.com.
We provide individual, couples, group, and family counseling specializing in treatment for: depression, anxiety, trauma and PTSD, sexual abuse, ADHD/ADD, anger, mood disorder, behavioral problems, conflict resolution, OCD, grief counseling, parenting support, LGBTQ, gender identity, stress management and more.
We have immediate openings for new clients! Today is your first step on the pathway to change and together we will make the transformation you are seeking in your life. Pathway to Change is unique in that we offer several therapists to choose from who can work collaboratively with you to accomplish the change you want to see. With over 40 years of combined therapy experience each therapist offers a different approach within the therapeutic relationship. We are excited to now offer Life Coaching through our partnership with Simply You LLC. To schedule life coaching sessions please visit the following website: www.simply-you-llc.com.
Brittney Craig
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Puyallup, WA 98372
I specialize in working with children, adolescents and adults who are struggling with behavior issues, ADHD, Depression or Anxiety.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead the life you want. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
I specialize in working with children, adolescents and adults who are struggling with behavior issues, ADHD, Depression or Anxiety.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead the life you want. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Beth Ann Mercer
Counselor, LMCA, MA, NCC, ESA
Verified Verified
1 Endorsed
Puyallup, WA 98373 (Online Only)
We all face difficult times in life and sometimes cannot even pinpoint the source of the pain. Therapy is an incredible way to face what hurts but also an amazing opportunity to grow into our best selves. I work with adolescents and adults who are struggling with anxiety/depression, past-trauma, divorce/separation, toxic relationships and negative seIf-talk/faulty thinking. You may not feel like yourself lately, or are struggling to even know who you are or what you want out of life. Allow me to listen, walk beside you, and help you set and achieve your personal goals. Note: I am a telehealth only therapist with Northwest Counsel.
We all face difficult times in life and sometimes cannot even pinpoint the source of the pain. Therapy is an incredible way to face what hurts but also an amazing opportunity to grow into our best selves. I work with adolescents and adults who are struggling with anxiety/depression, past-trauma, divorce/separation, toxic relationships and negative seIf-talk/faulty thinking. You may not feel like yourself lately, or are struggling to even know who you are or what you want out of life. Allow me to listen, walk beside you, and help you set and achieve your personal goals. Note: I am a telehealth only therapist with Northwest Counsel.
Tranquility Counseling LLC
Counselor, MS, NCC, LMHC, CCTP
Verified Verified
Puyallup, WA 98375 (Online Only)
Now Accepting New Clients. I provide Telehealth only services to individual clients who have suffered from trauma, depression and anxiety. Clients who are ready to set goals, learn and put in the effort to change, are the most successful in bettering their mental and emotional health. I believe that no one therapy fits all and I will provide each client with the therapeutic approach that will work best for them. Let me help you rid the pain and suffering you have been carrying, so you are not alone in your journey to a better you.
Now Accepting New Clients. I provide Telehealth only services to individual clients who have suffered from trauma, depression and anxiety. Clients who are ready to set goals, learn and put in the effort to change, are the most successful in bettering their mental and emotional health. I believe that no one therapy fits all and I will provide each client with the therapeutic approach that will work best for them. Let me help you rid the pain and suffering you have been carrying, so you are not alone in your journey to a better you.
Kathryn Zawislak Therapy & Associates LLC
Counselor, LMHC, MEd
Verified Verified
2 Endorsed
Puyallup, WA 98372
Our group specializes in depression, anxiety, and trauma.
Kathryn has devoted over 20 years working in a variety of settings to help children and families better understand themselves and strengthen their relationships. Some of her experiences include private practice therapy, school counseling (k-12), and being a behavior specialist. She runs a group practice and supervises clinicians working with all types of clients. Kathryn is not accepting new clients but together with her clinical director she supervises all clinicians in her group.
Our group specializes in depression, anxiety, and trauma.
Kathryn has devoted over 20 years working in a variety of settings to help children and families better understand themselves and strengthen their relationships. Some of her experiences include private practice therapy, school counseling (k-12), and being a behavior specialist. She runs a group practice and supervises clinicians working with all types of clients. Kathryn is not accepting new clients but together with her clinical director she supervises all clinicians in her group.
Revitalize and Restore Therapy
Counselor, MA, LMHC, CMHS
Verified Verified
Puyallup, WA 98373
Waitlist for new clients
I am proud of you for taking the first steps for you. I imagine this is not easy, but this is a sign of strength and you're stronger then you know. In today's realities, many are struggling with uncertainties, stress, fear, loneliness and isolation. If you are facing ADHD/Depression/Anxiety symptoms, therapy can be helpful in learning coping strategies. If you're struggling and having a hard time, therapy can be helpful. Lets learn how to bring ourselves a sense of calm and learn how to be in control of our life. Therapy helps us learn to manage the perceived unmanageable.
I am proud of you for taking the first steps for you. I imagine this is not easy, but this is a sign of strength and you're stronger then you know. In today's realities, many are struggling with uncertainties, stress, fear, loneliness and isolation. If you are facing ADHD/Depression/Anxiety symptoms, therapy can be helpful in learning coping strategies. If you're struggling and having a hard time, therapy can be helpful. Lets learn how to bring ourselves a sense of calm and learn how to be in control of our life. Therapy helps us learn to manage the perceived unmanageable.
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Cornelia A. Thomas
Stephanie Groepper
Curtis Mulder
Wright Choice Counseling, Group Practice
Deane Benninghoven
McKenna Erhardt
Sunrise Intensive Workshops & Couples Therapy
Regan Rodriguez Therapy, PLLC
Pre-Licensed Professional, MA, LMFTA
Verified Verified
4 Endorsed
Puyallup, WA 98373 (Online Only)
I also enjoy working with clients struggling with anxiety, stress/burnout, ADHD, body-image, and childhood trauma.
Hello and welcome! The most important aspect of therapy is the positive relationship between therapist & client that fosters respect, trust & open communication. It's my intention to create a supportive & collaborative environment where we can work together to find the best way to address your needs in this journey. I encourage change by providing alternative perspectives & creating collaborative plans to help you achieve your goals. I strive to foster respect for each client & their unique belief & value systems, & I believe that my clients are the experts of their own lives & my role as a therapist is a gentle guide.
I also enjoy working with clients struggling with anxiety, stress/burnout, ADHD, body-image, and childhood trauma.
Hello and welcome! The most important aspect of therapy is the positive relationship between therapist & client that fosters respect, trust & open communication. It's my intention to create a supportive & collaborative environment where we can work together to find the best way to address your needs in this journey. I encourage change by providing alternative perspectives & creating collaborative plans to help you achieve your goals. I strive to foster respect for each client & their unique belief & value systems, & I believe that my clients are the experts of their own lives & my role as a therapist is a gentle guide.
Amber Nelson
Pre-Licensed Professional, MA, LMHCA
Verified Verified
1 Endorsed
Puyallup, WA 98372
Waitlist for new clients
I work with children, adolescents, and young adults struggling with depression, anxiety, identity, self-esteem and relationships.
Hello! My name is Amber Nelson. I have a passion for walking alongside my clients journeys and fostering a safe space to work through life's challenges. I aim to create an environment where individuals can explore their thoughts, emotions, and experiences, without judgment, to work towards personal growth and well being.
I work with children, adolescents, and young adults struggling with depression, anxiety, identity, self-esteem and relationships.
Hello! My name is Amber Nelson. I have a passion for walking alongside my clients journeys and fostering a safe space to work through life's challenges. I aim to create an environment where individuals can explore their thoughts, emotions, and experiences, without judgment, to work towards personal growth and well being.
Marie Rule
Clinical Social Work/Therapist, LSWAIC, MSW , MHP
Verified Verified
Puyallup, WA 98375
I work with clients who are dealing with depression, anxiety, grief and loss, challenges with self-worth and unhelpful thinking, trauma, PTSD, relationships and feeling stuck. I help clients realize their innate wisdom, achieve their goals - whatever they may be, and find new ways of being in a world that is constantly full of challenges. I also work with parents who are struggling with their roles as parents, dealing with guilt and shame that oftentimes comes with parenting and help to find positive solutions with childrearing.
I work with clients who are dealing with depression, anxiety, grief and loss, challenges with self-worth and unhelpful thinking, trauma, PTSD, relationships and feeling stuck. I help clients realize their innate wisdom, achieve their goals - whatever they may be, and find new ways of being in a world that is constantly full of challenges. I also work with parents who are struggling with their roles as parents, dealing with guilt and shame that oftentimes comes with parenting and help to find positive solutions with childrearing.
Stephanie Groepper
Counselor, LMHCA
Verified Verified
Puyallup, WA 98373 (Online Only)
Have you ever wondered if it's possible to break free from the grip of anxiety? Conquer the shadows of depression? Or thrive with ADHD? As a dedicated counselor specializing in these challenges, I am here to guide you on a transformative journey toward lasting mental well-being. Let's explore the answers together and unleash your inner strength. About Me: Passionate about mental health, I provide a supportive sanctuary for individuals grappling with anxiety, depression, and ADHD. Together, we'll navigate the intricacies of your mind, fostering understanding, growth, and resilience.
Have you ever wondered if it's possible to break free from the grip of anxiety? Conquer the shadows of depression? Or thrive with ADHD? As a dedicated counselor specializing in these challenges, I am here to guide you on a transformative journey toward lasting mental well-being. Let's explore the answers together and unleash your inner strength. About Me: Passionate about mental health, I provide a supportive sanctuary for individuals grappling with anxiety, depression, and ADHD. Together, we'll navigate the intricacies of your mind, fostering understanding, growth, and resilience.
Curtis Mulder
Counselor, MA, LMHC, CMHS
Verified Verified
Puyallup, WA 98374
Hello! Thanks for checking out my page. I have over 20 years experience and offer both in-person therapy in Spokane, WA, and telehealth throughout Washington state. You might be like most of my clients - a normally well adjusted, intelligent person, struggling with anxiety or depression. For people like you, counseling really works. If you try counseling, you will know if its working within the first 3-5 sessions. Some people need just a handful of sessions to get back to their old selves, others choose to stay involved to deepen their growth. Whichever you choose is up to you, but taking the first step is most important.
Hello! Thanks for checking out my page. I have over 20 years experience and offer both in-person therapy in Spokane, WA, and telehealth throughout Washington state. You might be like most of my clients - a normally well adjusted, intelligent person, struggling with anxiety or depression. For people like you, counseling really works. If you try counseling, you will know if its working within the first 3-5 sessions. Some people need just a handful of sessions to get back to their old selves, others choose to stay involved to deepen their growth. Whichever you choose is up to you, but taking the first step is most important.
Kristin Sweet Fischer
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Puyallup, WA 98371
I provide a supportive environment for individuals and couples to practice skills designed to enhance personal, relational, and professional satisfaction. My office is a safe confidential place to process life. I help individuals manage mental health and reduce need for prescriptions by incorporating research based practices. Learning tools to reduce anxiety, depression and PTSD due to trauma. Additionally, I am familiar with the challenges of military families and first responders. The unique cultural challenges of these groups and how therapy can help normalize and reduce mental distress for families and individuals.
I provide a supportive environment for individuals and couples to practice skills designed to enhance personal, relational, and professional satisfaction. My office is a safe confidential place to process life. I help individuals manage mental health and reduce need for prescriptions by incorporating research based practices. Learning tools to reduce anxiety, depression and PTSD due to trauma. Additionally, I am familiar with the challenges of military families and first responders. The unique cultural challenges of these groups and how therapy can help normalize and reduce mental distress for families and individuals.
Wright Choice Counseling, Group Practice
Clinical Social Work/Therapist, LCSW, EMDR, Couples, Gottman
Verified Verified
5 Endorsed
Puyallup, WA 98373
We specialize in: working with children, burnout, ADHD, anxiety, body image/self-esteem, depression, divorce, grief, loss, OCD, relationship issues and trauma.
“People will forget what you said, people will forget what you did, but people will never forget how you made them feel” Maya Angelou. Acknowledging your challenges & seeking help are the first steps in healing. At Wright Choice Counseling, we have a diverse group of clinicians to offer support to individuals, couples, & families. We believe that each person possesses special strengths, & we strive to build upon these to facilitate growth. We have two beautiful offices and or do online therapy too!
We specialize in: working with children, burnout, ADHD, anxiety, body image/self-esteem, depression, divorce, grief, loss, OCD, relationship issues and trauma.
“People will forget what you said, people will forget what you did, but people will never forget how you made them feel” Maya Angelou. Acknowledging your challenges & seeking help are the first steps in healing. At Wright Choice Counseling, we have a diverse group of clinicians to offer support to individuals, couples, & families. We believe that each person possesses special strengths, & we strive to build upon these to facilitate growth. We have two beautiful offices and or do online therapy too!
Deane Benninghoven
CH, CI
Verified Verified
1 Endorsed
Puyallup, WA 98375
The two main elements of what I do in my practice are teaching my clients how to use self-hypnosis to break the cycles of anxiety or self-destructive behaviors, and, building from this foundation we find and neutralize the emotions that caused these behaviors.
Hypnosis is not what you think it is. People get the idea from pop culture that hypnosis is something I will put on you or do to you. This isn't true. You’ve already been in a hypnotic state thousands of times throughout your life. Hypnotherapy is simply using this perfectly natural state to create positive change. This typically requires 3 to 5 sessions. As a certified hypnotherapist, I use hypnosis to help clients overcome limiting and negative behaviors, feelings, & chronic pain. The issues you struggle with originate below the conscious level. If they didn’t, you would easily be able to overcome them using your conscious mind.
The two main elements of what I do in my practice are teaching my clients how to use self-hypnosis to break the cycles of anxiety or self-destructive behaviors, and, building from this foundation we find and neutralize the emotions that caused these behaviors.
Hypnosis is not what you think it is. People get the idea from pop culture that hypnosis is something I will put on you or do to you. This isn't true. You’ve already been in a hypnotic state thousands of times throughout your life. Hypnotherapy is simply using this perfectly natural state to create positive change. This typically requires 3 to 5 sessions. As a certified hypnotherapist, I use hypnosis to help clients overcome limiting and negative behaviors, feelings, & chronic pain. The issues you struggle with originate below the conscious level. If they didn’t, you would easily be able to overcome them using your conscious mind.
McKenna Erhardt
Mental Health Counselor, MSW, LMHC
Verified Verified
2 Endorsed
Puyallup, WA 98373
Life can be challenging, and every day brings a new series of events that impact our daily lives. Are you struggling with anxiety, depression, or behavioral problems and you just aren't sure where to turn? I have spent the majority of my career working with children ages 3-17 and their families to support those who struggle with anxiety, depression, trauma, and behavioral challenges. I also have several years of experience working with adults who struggle with depression, anxiety, life transitions, parenting skills, and relationship challenges.
Life can be challenging, and every day brings a new series of events that impact our daily lives. Are you struggling with anxiety, depression, or behavioral problems and you just aren't sure where to turn? I have spent the majority of my career working with children ages 3-17 and their families to support those who struggle with anxiety, depression, trauma, and behavioral challenges. I also have several years of experience working with adults who struggle with depression, anxiety, life transitions, parenting skills, and relationship challenges.
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.