Therapists in Puyallup, WA

We all face challenges in life, but sometimes we get stuck, overwhelmed, or notice repeating patterns that negatively affect our relationships, work, and our overall health. I work with women who feel anxious, worried, lonely, sad, not good enough, or confused about what to do next. My clients struggle with self-esteem, anxiety, hurtful relationships, family issues, difficult transitions, trauma and many other life challenges. Most women I see are looking to build confidence, become empowered to make changes, break unhealthy patterns and form healthier relationships. Counseling can be a great resource we can use to heal and grow.

Are you looking for someone to actively listen to you, acknowledge your needs, & value your perspectives? I am committed to providing a safe place for individuals who have felt unheard, unseen, or undervalued in their life by helping them find meaning, purpose, & balance. My approach is holistic, strength-based, solution, & goal oriented. I have experience working with individuals from a variety of backgrounds.

Therapy Associates of Tacoma strives to make quality counseling an affordable resource. Therapy Associates of Tacoma counselors work collaboratively with individuals, teens, couples, and families to identify and create movement toward your desired goals.

This is a no shame, no blame zone where you will be heard. If you ask yourself "what's wrong with me" or hear it from others, it's the wrong question. The right question is "what has happened to you?" Trauma and grief reactions are normal human responses, not pathological diagnoses. But no one is born knowing how to deal with them- not you, not your best friend. Asking for help is the first step to healing. I'm a seasoned Grief Therapist, Certified Trauma Professional and EFT (Tapping) Expert who will collaborate with you to help you clear away the chaos to a more peaceful, productive life. Good therapy works. Give a call now.

We all have the capacity to heal, grow, and change but often feel stuck, trapped, or frozen in place. I understand the importance of a safe, collaborative environment and meet each client with dignity, compassion, and a deep respect for your lived experience. You are unique, and the path to your goals should be, too! Using holistic and evidence-based approaches, I draw from mindfulness, EMDR therapy, and cognitive-behavioral techniques to assist you in creating a plan specific to your needs and values. Most importantly, we will work together to equip you with the insight and skills needed to make meaningful changes that last.

Are current events triggering feelings of worry and despair? Perhaps past traumas are coming up for review? Are you experiencing a shift in what really, deeply matters to you? I would love to help you reflect, sort out, and heal. I offer teletherapy sessions (audio, visual) to clients in Washington State in the comfort of your own home. I enjoy working with people experiencing anxiety and panic, depression, mood disorders, trauma, and life transitions. Specialties include working with health care professionals, including physicians, with stress and work-related trauma.

I'm thinking you are one of those brave, motivated sorts. Yes, you. Brave for refusing to ignore the pain it takes to get through the day. Strong for wanting change enough to work for it. Motivated in the way you're seeking help. I provide therapy for the motivated - because taking action heals! Over the past 28 years, I've provided mental health interventions to people in crisis, the first 20 years in an Emergency Room working as a Psychiatric Social Worker, and now heading into the eighth year as a trauma and couples therapist. Change is real - and what therapy is all about.

Hello, I’m James, and thank you for being here. Whether you are new to therapy or have been sitting on the couch for years, welcome! First off, there is no perfect way to do therapy and there is no perfect way to client. So, I hope for you less pressure and worry in exploring this curious thing called therapy. I strive to make my practice safe, comfortable, individualized and resourceful. Another core tenant of my practice that I find equally important: your leadership. You are the expert of you, even if you may not always feel it - I'll do my very best to be of resource to you. (Response 48-72 hrs)

“I need to change, but I don’t know how.” If you can relate to this phrase, you aren’t alone. There are so many reasons we stay stuck: Anxiety, fear, trauma, substance use, unsupported ADHD, and unsupportive relationships, and so much more. There is nothing wrong, defective, or broken about you. You’re doing your best with the strategies you’ve learned, and you deserve the opportunity to explore even more in the safety of an understanding and supportive relationship. By better understanding the "why", we begin to learn the right "how" when it comes to growing and thriving in life and relationships.

I am an active listener, and my goal is to listen to my clients and help them to deal with their issues. I realize the need to be heard, so I am here to listen so that we can both get along in this journey together to find unique solutions. I typically work with adult clients & however, in some instances I also take on clients who are older adolescents or older adults. Saturday appointments are available. I look forward to meeting you.

Limited New Client Availability on Wednesdays -in person and/or telehealth I offer a phone consultation if you feel that would help you determine compatibility. I work with issues such as anxiety, self -esteem/worth, body image, transition/phase of life issues, relational issues, grief and loss issues, and simple, intergenerational, and complex trauma. I primarily focus with individuals.

If you feel stuck, not good enough, unable to escape the past or have healthy relationships--know that things can be better and that you have options. My role as a therapist is to guide you through exploring what beliefs and past events have led to you feeling this way, assisting you in safely processing through and releasing these lingering emotions, and teaching alternative and compassionate ways to cope with stress and triggers, so that you can be more satisfied with your life.

Sometimes life is painful- we all struggle and this doesn't mean you're defective. There's just something that needs attention and care. Maybe you're overwhelmed with strong emotions, or feeling down or numbed out. Or you're experiencing painful, recurring thoughts that cause anxiety- part of you understands these thoughts aren't true, but they can sure feel true. Whatever it is that you're going through, I'll be by your side. With warmth and compassion, I'll listen to you as we work together to help you process difficult emotions, grief or traumas so that you can experience more joy, self-compassion, and presence in your life.

Connection is essential to our survival as humans. Being truly seen & heard without judgment is connection in its truest form. No matter what has led you to seek out therapy…whether you going through a difficult life event, life changes, or are feeling "stuck" or disconnected in your life, therapy provides a safe space to be yourself. I seek to build a relationship of trust, curiosity, & exploration in which you feel empowered to use your autonomy to make choices that feel most supportive to you. i enjoy working with adults 18+ struggling with anxiety, depression, life transitions, LGBTQIA issues, & eating disorders.

www.thehealinglinck.com. I am accepting New CLIENTS! As a therapist, I don’t think therapy should be too stiff. We will build a therapeutic relationship by getting to know each other and building trust. I will be direct, compassionate, and challenge you (gently). I’m a regular person. You may hear me use a cuss word or a few or a lot. I will laugh at your jokes and I would love to meet your pets! Since I provide online therapy, that’s actually possible. I will show you how to be vulnerable and authentic by being that way myself. I will give you direct feedback. You can say whatever you want and I will listen without judgement!

Sometimes life poses challenges, and we need some extra support to get us through. Are you wanting to make improvements in your relationship? Or maybe with yourself? Are you feeling overwhelmed? Depressed? Stuck? Therapists at SCAW bring a diverse range of academic and clinical training to their work with adults, teens, and children (ages 2+). We provide individual and couples counseling, psychological testing, parent training, PCIT, and play therapy.

I work with adults and couples who want to better understand themselves as they work through challenges. I gather information and help generate ideas that support autonomy and healthy relationships. I support clients as they find strength in a challenging world, adjust to life transitions, and manage difficulties such as families, illness, grief, depression, and anxiety. Using EMDR therapy I can assist clients in processing and healing from personal trauma(s). I see therapy as an active and collaborative process. I am here to listen and to help you navigate a desired change.

Depression. Anxiety. Trauma. Grief. If only we could just flip a switch to turn them off! Too often others say "You shouldn't feel that way" or "Get over it." No one chooses to be unhappy. And though there is no on-off switch for our thoughts and emotions, with the right help we can change rebuild our our lives so we are really living. Throughout my time in practice, I've found that what helps most is warmth, respect, careful listening and a collaborative approach that fits the treatment to the person.