Therapists in Puyallup, WA

When life gets messy, we can feel lost and disconnected not only from others but from ourselves. Are you struggling with a loss in your life? A family member or friend? A divorce? A relationship? Or yourself? As a certified grief professional, mental health counselor associate, marriage and family therapist associate, and first responder therapist, I have spent 5 years supporting military members, their families, and veterans who are working through one of life's most challenging journey's and the complex emotions that accompany them. My hope is to provide a safe, respectful, and nonjudgmental space to process these emotions.

Twin Lakes Counseling provides individual, couple, and family therapy to children, adolescents, and adults in the South Sound community. We are a group of marriage and family therapists and mental health counselors who offer quality, affordable mental health services for a wide range of issues including depression, anxiety, trauma, pre- and post-natal work, and relationship conflict. We have clinicians trained in play therapy, the Gottman method, TF-CBT, psychodynamic work, and more. Located in Federal Way with easy access to Northeast Tacoma, our neighborhood counseling center makes finding the help you need simple and accessible.

I specialize in the treatment of adolescents but also treat children, young adults, and their families. I am experienced with a variety of struggles that children, adolescents and young adults encounter including Depression, Mood Disorders, ADHD, Trauma, Anxiety, Behavioral issues, Anger management, Parenting, Communication/Conflict resolution, Family relationship issues, Social skills, Self Esteem and Self harming behaviors. I have found that counseling is such a unique experience for each person. It can be the one place where you find the support, encouragement, insight and empowerment to make the changes needed to begin living the kind of life you truly desire.

My purpose is to help individuals, couples, and families overcome adversity in their lives and relationships. I use a solution-focused approach to understand each person’s unique set of values, and direction. Together, we will strengthen and heal your relationships with yourself, and the people important to you. We will find meaning out of your past experiences, and use this to create a change for your future. To identify what is truly important to you.

I am a Licensed Mental Health Therapist and a lover of souls. I work with people of all ages and different cultures. My goal is to meet you right where you're at, establish a trusted relationship, and join with you to help you survive and thrive through life's challenges, and to give you the tools to make the positive changes you are seeking. My clients range from abused women and children to law enforcement and wounded warriors; individuals, families, and couples. As a volunteer first responder chaplain, I am acquainted with grief, trauma, and loss, and am honored and humbled to help people through the worst times of their lives.

I bring a holistic, empathetic approach to help individuals and families. My approach is all about understanding and healing together in a safe and caring way. Through talking and activities, we explore feelings and find paths to healing.

Life is difficult (M. Scott Peck). I remember reading that in his book and thought yes, it is! And sometimes we don’t have the tools to manage the difficult times or move through and beyond them. That is why I became a therapist because life is difficult and sometimes, we need support and help to move forward. My goal is to establish a safe environment where adults and children can take the time to process difficulties in life. Through this process you will find your strengths, develop new ways of coping and discover new insights. I enjoy working with both children and adults in a variety of areas, including childhood and adult tra

I work with children ages 5-15, couples, families and individuals from a family systems perspective to address any myriad of concerns. I work collaboratively with my clients, to facilitate a client-led course of treatment based on their own strengths. If you want to strengthen relationships, identify and track potentially harmful behavior or thought patterns, and overall improve and progress in your life and circumstances, I am here to help you do that!

I support families, adults and elders in navigating difficult times more gracefully. As we rush through our busy lives, we can feel lost and disconnected from our best selves. We can even become so immersed in our negative culture that we feel a deep sense of hopelessness. We can forget that we are smart, strong, tenacious and resilient. I can help you bring a greater sense of purpose and hope into your life.

Do you experience emotions you just can’t think your way out of?! Do you struggle to believe in yourself? Do you wonder if you’re really seen by those you love? How nice would it be to find relief from bothersome emotions, have belief in self, and feel like you belong? I’m here to explore these possibilities with you.

Life is sometimes complicated and issues can arise that are often times overwhelming. We all are striving to do our best and reaching out for support and help during difficult times is one of the most courageous things we can do...we are not meant to do this alone. Trauma, anxiety, depression, relationship and family issues along side the wounds we carry with us keep us from connecting in real authentic and healthy ways with each other and with ourselves. I believe you are the true expert of yourself and together we will walk this journey to healing, self-compassion, and safe connections.

My purpose in life is to have a positive impact on people's lives. It brings me tremendous joy to uplift people around me. As a therapist, I am dedicated to helping my clients on their journey to live their lives to their full potential. I am committed to showing up and supporting my clients to learn about themselves, heal, and grow. Together, we can discover what it is that holds you back and no longer serves you. We will explore how to redirect your energy to harvest more joy, purpose, and fulfillment in your life.

My counseling practice is structured toward treating each person as individuals. When I treat people who struggle with eating and body image issues and related challenges with anxiety, depression and relationships, every person is treated with their own, individual needs in mind. Treatment modalities range from Cognitive Behavioral Therapy (CBT), Mind-Body Therapy (MBCT), Energetic work using Emotional Freedom Technique (EFT), Hypnotherapy and Subtle Energy work. Additionally, I provide individual, couples and family therapy for work-related support (including Career and Rehabilitation counseling) and troubled relationships.