Therapists in Puyallup, WA

We all experience speed bumps during our life journey. Though it may seem we are "lost"unsure of I believe the powers we are looking for are inside YOU! One simply needs to be validated, and to strengthen the emotional "muscles" that have grown weak--just as we exercise our bodies and our minds, we must exercise our emotional I truly believe we can not experience long term health unless we pay close attention to our Mind, Body and Spirit--the Emotional; our humanness. when we honor our truths, we will achieve our Authentic Self! I look forward to helping guide you towards your personal, goals. NEVER UNDERESTIMATE THE POWER OF YOU

As an African-American male providing therapy since 2007, I bring a multicultural perspective that has enabled me to work effectively with a wide range of clients. I'm a licensed mental health therapist who mainly works from a Cognitive Behavioral and Humanistic Therapeutic approach to help address many issues in counseling. My belief is that people and families experience different problems and need help to navigate through them by addressing their thoughts, feelings, behaviors and relationships with others. Washington State Approved LICENSED CLINICAL SUPERVISOR.

We are an innovative community of unconventional, yet comprehensively trained, psychotherapists providing practical, non-reductive, and in-depth support to help you overcome adversities, resolve outdated patterns, craft more fulfilling relationships, achieve your mental health goals—and address the traumas, stressors, burdens, and conflicts that hold you back from enjoying what your life and relationships have to offer. In general, we foster a holistic and integrative approach to mental health care that focuses on what works and is not limited to what has traditionally been practiced.

Therapy Associates of Tacoma strives to make quality counseling an affordable resource. Therapy Associates of Tacoma counselors work collaboratively with individuals, teens, couples, and families to identify and create movement toward your desired goals.

Fourth Dimension Counseling & Coaching is group practice of therapists and coaches who specialize in addiction including alcohol and drug addiction, sex addiction, pornography addiction, love addiction and partner betrayal trauma. All of the therapists and coaches at Fourth Dimension are in long term substance abuse recovery themselves and are experts in the field of addiction. They also have extensive training in couples therapy, infidelity, codependency, family of origin, women's issues, domestic violence, trauma and life transitions. We offer individual, couples and group therapy and coaching for both men and women.

I am passionate about creating a safe and welcoming space for people to process their struggles and their desires. Whether you are struggling with a specific problem (anxiety, stress, healthy sexuality, grief, marriage or relationship issues); questions about your work, career, vocation; or want someone to process life changes with, I will partner with you for hope, healing and change.

I have over 20 years of experience working as a mental health counselor in the State of Washington. My areas of expertise include individual, couple, and family therapy. My specialties are PTSD, trauma, anxiety, depression, eating disorders, and substance abuse. Also, I have been facilitating different groups for 20 years and a DBT group for 9 years. All of the clients who have committed themself to this DBT class have learned some specific DBT skills that they can apply in their daily lives when they feel depressed or anxious.

Clients who work with me feel empowered and reassured on their first visit, and they continue with me, because they notice changes happening. For the past 20 years, I've worked in private and group practices, providing counseling and other services to people from many different walks of life. I help people re-evaluate, become closer to a loved one, process difficult decisions or transitions and grieve significant losses. I enjoy helping people become more truthful about themselves and live with integrity. I fiercely protect the privacy and confidentiality of my clients and provide a private, safe setting for our work together.

We are accepting new clients! Connect with our therapists through our convenient Telehealth/virtual therapy services! Get the support you need from the comfort of your own space. We are mental health therapists committed to helping people experiencing anxiety, depression, PTSD, relationship challenges, and other struggles that are making life difficult. When we work together, you will regain your strength, security, happiness, and self-confidence. One of my goals is to provide you with the skills, knowledge, and tools you need to tackle your stressors, reduce your stress, recover from trauma, and gain self-confidence.

If you’re experiencing shame, guilt, or crippling perfectionism, I would like to help. You may feel stuck, wrestling with constant self-criticism or struggling with the same damaging ideas for years making self-acceptance impossible. Whatever you’re going through, you don’t have to endure it alone. I hope to create a space where you feel safe to share your story, support you in navigating the most painful parts, and ultimately help you find healing and wholeness. While we can’t change the past, we can shape its impact on our present and future.

Welcome! A good fit is the most important thing in counseling. Positive and sustainable change can happen only when safety is experienced. I am a licensed psychologist and an authentic person. I strive to be present and to listen to you in session. Psychotherapy is developed individually in a safe, supportive, empowering way, in a collaborative environment, and at a pace that feels safe and supportive to you. Assessment services are also offered, including personality, brief cognitive, ADHD/ADD, and disability. Please review my website for additional information (www.drmichaelrogers.com).

We are currently accepting clients in-person and via telehealth. My name is Julie Bullock and I work with individuals struggling with substance use disorder, trauma, anxiety, depression, grief and loss, work issues and chronic illness. Through our connection you will find relief from the bondage of isolation and of habits that no longer serve you. The opportunity for healing is in the telling so together we will carve a safe space for you to tell your story. Through time linked, measurable goals you will be able to see your growth and be proud of who you are becoming.

Hi, I’m Dave. I’m passionate about helping people develop skills to feel empowered, understand themselves, & be resilient in navigating life’s challenges. I’m a good therapist for adults & older teens struggling with depression, anxiety, anger, chronic pain, a lack of direction in life or similar types of personal challenges . My overall goal is to help you achieve new ways of responding to the demands of life & to help you explore your thoughts, feelings & behaviors to develop effective strategies for growth. At the same time being sensitive & compassionate to the way your physical functioning may interact with your well-being.

“I need to change, but I don’t know how.” If you can relate to this phrase, you aren’t alone. There are so many reasons we stay stuck: Anxiety, fear, trauma, substance use, unsupported ADHD, and unsupportive relationships, and so much more. There is nothing wrong, defective, or broken about you. You’re doing your best with the strategies you’ve learned, and you deserve the opportunity to explore even more in the safety of an understanding and supportive relationship. By better understanding the "why", we begin to learn the right "how" when it comes to growing and thriving in life and relationships.

I offer therapy to relieve anxiety and depression and discover the underlying causes. I also specialize in trauma and PTSD. If you've seen other therapists without results, it may be because you've only participated in talk or cognitive therapy. I've found that deeply ingrained beliefs and coping mechanisms that develop when we're young are often responsible for dysfunction or repeated negative emotions later in life. I offer therapy to help you discover the reasons for triggers and patterns of behavior and how to change them. Unfortunately, I do not take insurance.

I am a dually Licensed Clinical Psychologist and Licensed Chemical Dependency Professional working in the field since 1989, currently in private practice for testing and psychotherapy. I have an interactive, relationship-focused approach, and specialize in clients who have professional licensure or a public position and unhealthy alcohol/drug use.

My work with individuals has focused on people who have a strong desire to live meaningful lives and have a sincere wish to be good partners, parents, and community members. At the same time, they feel distant from their deeper selves and find that their relationships and life are not what they had hoped they would be at this time. They find that they are inwardly blocked from living life more fully. My work with couples, families, children, and adolescents has focused on helping navigate challenging circumstances, stressors, familial and life events.

Navigating the messy, painful, hopeful, and confusing parts of our life is so hard to do on our own. We may feel lost, alone, or like we will never have the kind of life we want to have. What seems to come easily for others may feel crushingly hard for us to get for ourselves. Therapy offers us the space to be witnessed in our pain and struggle while also digger deeper into the honest truths and hopes of our life. I deeply believe that we heal in community, and therapy is the perfect place to begin to allow ourself to be seen, heard, and understood in a totally safe and consistent environment.