Therapists in Puyallup, WA
Anthony M Kagochi
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Puyallup, WA 98371
Waitlist for new clients
I welcome all people young and older; I have extensive experience working with individuals and families who are struggling with addiction issues, relationship/marital issues, depression, anxiety, trauma and troubles in their career.
I welcome all people young and older; I have extensive experience working with individuals and families who are struggling with addiction issues, relationship/marital issues, depression, anxiety, trauma and troubles in their career.
Michael Grant Moen
Mental Health Counselor, MA, LMHC
Verified Verified
2 Endorsed
Puyallup, WA 98371 (Online Only)
Waitlist for new clients
I use several therapeutic approaches including CBT, DBT, SFT Narrative therapy to support individual clients, and families. I work with youth 10 or older, couples, parents, and adults seeking professional counseling.
I use several therapeutic approaches including CBT, DBT, SFT Narrative therapy to support individual clients, and families. I work with youth 10 or older, couples, parents, and adults seeking professional counseling.
Mark Duris
Psychologist, PhD
Verified Verified
Puyallup, WA 98372
Not accepting new clients
Throughout my career, I have worked with those struggling with depression, anxiety, trauma (PTSD), and ingrained personality dispositions that while adaptive in the past no longer work.
As a psychologist, I seek to provide guidance in identifying strategies and solutions for tapping into your inner strengths and capacity for positive change. I have found that a positive therapeutic relationship serves an important role in accessing the resilience, insight, and courage needed to make important lifestyle changes that allow individuals and families to live happier, healthier, and more balanced lives. I approach the therapeutic relationship as a collaborative process where positive change occurs when we work together to identify strategies that will allow you to adaptively manage and overcome difficult life challenges. I strive to create a safe place by providing unconditional support.
Throughout my career, I have worked with those struggling with depression, anxiety, trauma (PTSD), and ingrained personality dispositions that while adaptive in the past no longer work.
As a psychologist, I seek to provide guidance in identifying strategies and solutions for tapping into your inner strengths and capacity for positive change. I have found that a positive therapeutic relationship serves an important role in accessing the resilience, insight, and courage needed to make important lifestyle changes that allow individuals and families to live happier, healthier, and more balanced lives. I approach the therapeutic relationship as a collaborative process where positive change occurs when we work together to identify strategies that will allow you to adaptively manage and overcome difficult life challenges. I strive to create a safe place by providing unconditional support.
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Ryan Keith Donovan
Pre-Licensed Professional, LMHC
Verified Verified
Tacoma, WA 98402
I often work with individuals struggling with anxiety, depression, autism spectrum disorder, relationships and childhood trauma. I believe that change that occurs in therapy comes from forming a safe therapeutic relationship, while increasing your awareness of self, challenging your old beliefs, and establishing appropriate boundaries in relationships with others. I tend to be an active participant in therapy. I ask questions, offer observations, and look for patterns that may help provide a deeper understanding. However, I believe the client is the true expert on themselves, and I trust in each individuals unique healing process.
I often work with individuals struggling with anxiety, depression, autism spectrum disorder, relationships and childhood trauma. I believe that change that occurs in therapy comes from forming a safe therapeutic relationship, while increasing your awareness of self, challenging your old beliefs, and establishing appropriate boundaries in relationships with others. I tend to be an active participant in therapy. I ask questions, offer observations, and look for patterns that may help provide a deeper understanding. However, I believe the client is the true expert on themselves, and I trust in each individuals unique healing process.
Joseph Velazquez
Marriage & Family Therapist, MA , LMFT
Verified Verified
Tacoma, WA 98422 (Online Only)
What is the goal of your marriage or relationship? Relationships are vital to becoming a whole person. At times, connecting with your spouse may feel magical, but every relationship goes through tough seasons. I understand how overwhelming it can feel when distance and resentment is the only thing growing between you. At times, it may feel like the hurt you are experiencing is not worth the effort. Maybe your relationship is still strong, but can stand a bit of tweaking to recapture the zest it once had. Whatever the case, there is always hope!
What is the goal of your marriage or relationship? Relationships are vital to becoming a whole person. At times, connecting with your spouse may feel magical, but every relationship goes through tough seasons. I understand how overwhelming it can feel when distance and resentment is the only thing growing between you. At times, it may feel like the hurt you are experiencing is not worth the effort. Maybe your relationship is still strong, but can stand a bit of tweaking to recapture the zest it once had. Whatever the case, there is always hope!
Audie D Whitaker
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Tacoma, WA 98402
If you’ve been struggling to find a therapist experienced in working with your situation I encourage you to email me. I’m currently taking in-person appointments in Indiana and online in Washington. I specialize in treating trauma, sexual and gender issues and personality disorders. I have 10 years clinical experience serving Greater Lafayette and 15 years total working with individuals and couples of all ages. I am an AASECT certified sex therapist and trained in multiple approaches to treating PTSD. I am looking forward to meeting with you to discuss the best way that we can work together to help you overcome your stress.
If you’ve been struggling to find a therapist experienced in working with your situation I encourage you to email me. I’m currently taking in-person appointments in Indiana and online in Washington. I specialize in treating trauma, sexual and gender issues and personality disorders. I have 10 years clinical experience serving Greater Lafayette and 15 years total working with individuals and couples of all ages. I am an AASECT certified sex therapist and trained in multiple approaches to treating PTSD. I am looking forward to meeting with you to discuss the best way that we can work together to help you overcome your stress.
Jacob Morrow
LPC Intern, LPC Int
Verified Verified
Tacoma, WA 98404 (Online Only)
Hello and welcome. By taking the time to seek counseling, you are taking a big step toward wellness. I understand that finding the right fit in counseling is of vital importance to the healing you want to experience. My approach toward counseling is focused on the person sitting (virtually) in front of me. My aim in establishing a helpful counseling relationship is to build a space where my clients feel safe, heard, seen, respected, and cared for. I believe that effective counseling is a process in which my clients have the space and feel empowered to explore their life experiences safely.
Hello and welcome. By taking the time to seek counseling, you are taking a big step toward wellness. I understand that finding the right fit in counseling is of vital importance to the healing you want to experience. My approach toward counseling is focused on the person sitting (virtually) in front of me. My aim in establishing a helpful counseling relationship is to build a space where my clients feel safe, heard, seen, respected, and cared for. I believe that effective counseling is a process in which my clients have the space and feel empowered to explore their life experiences safely.
Online Therapists
Fully Integrated Therapies
Counselor, LMHC
Verified Verified
Seattle, WA 98122 (Online Only)
Welcome to Fully Integrated Therapies! Life's challenges can sometimes leave you feeling lost and overwhelmed. We're here to help. If you're struggling with anxiety, depression, or trauma-related issues we'll help you find clarity and put yourself back in the driver's seat of your life. Our approach is rooted in a deep understanding of cognitive and emotional processes. Therapy is an intimate journey that requires hard work and self-reflection, but you don't have to go through it alone. We believe that therapy is a collaborative partnership, where we work together to identify your goals and empower you to overcome obstacles.
Welcome to Fully Integrated Therapies! Life's challenges can sometimes leave you feeling lost and overwhelmed. We're here to help. If you're struggling with anxiety, depression, or trauma-related issues we'll help you find clarity and put yourself back in the driver's seat of your life. Our approach is rooted in a deep understanding of cognitive and emotional processes. Therapy is an intimate journey that requires hard work and self-reflection, but you don't have to go through it alone. We believe that therapy is a collaborative partnership, where we work together to identify your goals and empower you to overcome obstacles.
Sound Resilience Health
Counselor, MA, LMHC
Verified Verified
3 Endorsed
Arlington, WA 98223 (Online Only)
We are accepting new clients! Connect with our therapists through our convenient Telehealth/virtual therapy services! Get the support you need from the comfort of your own space. We are mental health therapists committed to helping people experiencing anxiety, depression, PTSD, relationship challenges, and other struggles that are making life difficult. When we work together, you will regain your strength, security, happiness, and self-confidence. One of my goals is to provide you with the skills, knowledge, and tools you need to tackle your stressors, reduce your stress, recover from trauma, and gain self-confidence.
We are accepting new clients! Connect with our therapists through our convenient Telehealth/virtual therapy services! Get the support you need from the comfort of your own space. We are mental health therapists committed to helping people experiencing anxiety, depression, PTSD, relationship challenges, and other struggles that are making life difficult. When we work together, you will regain your strength, security, happiness, and self-confidence. One of my goals is to provide you with the skills, knowledge, and tools you need to tackle your stressors, reduce your stress, recover from trauma, and gain self-confidence.
Bil Kareta
Counselor, MAPC, LMHC, SD
Verified Verified
Seattle, WA 98117
Life is a difficult and confusing journey for all of us. Occasionally we get "stuck" along the path. Sometimes that growth is blocked because of issues, patterns and behaviors from the past which affect the way we feel, do or react in the present. If you are experiencing issues such as depression, anxiety, stress and relationship concerns. I can offer you: a combination of heart, skill, and understanding to help you find your own solutions to these problems that face you. Through the use of solution-oriented, emotionally focused, and reality based techniques, can help you and your relationships overcome obstacles and achieve your goals.
Life is a difficult and confusing journey for all of us. Occasionally we get "stuck" along the path. Sometimes that growth is blocked because of issues, patterns and behaviors from the past which affect the way we feel, do or react in the present. If you are experiencing issues such as depression, anxiety, stress and relationship concerns. I can offer you: a combination of heart, skill, and understanding to help you find your own solutions to these problems that face you. Through the use of solution-oriented, emotionally focused, and reality based techniques, can help you and your relationships overcome obstacles and achieve your goals.
Endre Ferenc Voros
Counselor, MA, LMHC
Verified Verified
Black Diamond, WA 98010
I have 26 years of experience working with a variety of psychological challenges including anxiety, adjustment disorders, depression, personality disorders, and trauma/PTSD.
My work with individuals has focused on people who have a strong desire to live meaningful lives and have a sincere wish to be good partners, parents, and community members. At the same time, they feel distant from their deeper selves and find that their relationships and life are not what they had hoped they would be at this time. They find that they are inwardly blocked from living life more fully. My work with couples, families, children, and adolescents has focused on helping navigate challenging circumstances, stressors, familial and life events.
I have 26 years of experience working with a variety of psychological challenges including anxiety, adjustment disorders, depression, personality disorders, and trauma/PTSD.
My work with individuals has focused on people who have a strong desire to live meaningful lives and have a sincere wish to be good partners, parents, and community members. At the same time, they feel distant from their deeper selves and find that their relationships and life are not what they had hoped they would be at this time. They find that they are inwardly blocked from living life more fully. My work with couples, families, children, and adolescents has focused on helping navigate challenging circumstances, stressors, familial and life events.
Tolani Ogunyoku
Counselor, LMHC, SUDP
Verified Verified
Tacoma, WA 98465 (Online Only)
I applaud your willingness in taking this first step to engage in therapy. The first step is often the most difficult one and it shows notable courage that you’ve made that decision. If you’ve made your way here, chances are that you may be struggling in some aspect in your life. It may be life stressors, issues in a romantic relationship, depression, anxiety, grief, trauma or maybe you need to be able to speak with someone who will listen and empathize with you. Whatever the case may be, I want you to know that you’re not alone and that you can receive the support, care and guidance you’re looking for.
I applaud your willingness in taking this first step to engage in therapy. The first step is often the most difficult one and it shows notable courage that you’ve made that decision. If you’ve made your way here, chances are that you may be struggling in some aspect in your life. It may be life stressors, issues in a romantic relationship, depression, anxiety, grief, trauma or maybe you need to be able to speak with someone who will listen and empathize with you. Whatever the case may be, I want you to know that you’re not alone and that you can receive the support, care and guidance you’re looking for.
Derek Hatfield
Psychologist, PhD
Verified Verified
Yakima, WA 98908
As we encounter life's various problems, we occasionally find that professional help might be useful. I work with people who are looking for that additional professional assistance. Some of the most common reasons people come to work with me are depression, anxiety, relationship difficulties, low self-esteem and anger management, among several others. I also work with couples. For the first 15 years of my career I also worked training doctoral students on how to be therapists while maintaining a private practice on the side. This has given me invaluable insight into the therapy work I do now in my full-time private practice.
As we encounter life's various problems, we occasionally find that professional help might be useful. I work with people who are looking for that additional professional assistance. Some of the most common reasons people come to work with me are depression, anxiety, relationship difficulties, low self-esteem and anger management, among several others. I also work with couples. For the first 15 years of my career I also worked training doctoral students on how to be therapists while maintaining a private practice on the side. This has given me invaluable insight into the therapy work I do now in my full-time private practice.
Kerry V Ragain
Psychologist, PhD
Verified Verified
Mercer Island, WA 98040
I am a licensed clinical psychologist with a private practice on Mercer Island, Washington. I have experience in providing therapy for a variety of mental health concerns with children, adolescents, and adults, including those associated with adoption, depression, anxiety and trauma. My services might be particularly suited to those individuals with long-standing mental health concerns.
I am a licensed clinical psychologist with a private practice on Mercer Island, Washington. I have experience in providing therapy for a variety of mental health concerns with children, adolescents, and adults, including those associated with adoption, depression, anxiety and trauma. My services might be particularly suited to those individuals with long-standing mental health concerns.
Max Shannon
Psychologist, PsyD
Verified Verified
Bellevue, WA 98006 (Online Only)
I am a licensed Psychologist and anxiety specialist serving the state of Washington through online therapy. I take Premera and Regence insurance. I specialize in treating Paruresus (shy bladder syndrome), panic disorder, sleep disorders and agoraphobia. I have extensive training in multiple evidence-based therapies, and experience with a wide array of issues adults face. I work in a collaborative way, and I am engaged and active in session. In our work, you will experience new approaches to your emotions, new ways to connect with yourself and others, and an understanding of how to continue your growth after therapy.
I am a licensed Psychologist and anxiety specialist serving the state of Washington through online therapy. I take Premera and Regence insurance. I specialize in treating Paruresus (shy bladder syndrome), panic disorder, sleep disorders and agoraphobia. I have extensive training in multiple evidence-based therapies, and experience with a wide array of issues adults face. I work in a collaborative way, and I am engaged and active in session. In our work, you will experience new approaches to your emotions, new ways to connect with yourself and others, and an understanding of how to continue your growth after therapy.
Nathan Fritz
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Normandy Park, WA 98148
My areas of focus include but are not limited to; depression, anxiety, trauma (PTSD), adjustment concerns, attachment wounds, anger management, behavioral issues, peer relationship issues, panic/stress disorders, family conflict, life transitions, oppositional defiance, gender-related challenges, emotional disturbance, as well as ADD/ADHD.
As someone who has worked helping others in various capacities for over 25 years, I bring a great deal of experience to my work as a mental health counselor. In this time I have obtained great insight into the struggles inherent to both individuals and families. In my work as a counselor I utilize these skills and insight to help people of all ages, identities, and walks of life. My approach to counseling is not confined to one specific framework but incorporates a variety of modalities tailored to each client's unique needs. I am humanistic in style and often utilize mindfulness based strategies for increased insight and awareness.
My areas of focus include but are not limited to; depression, anxiety, trauma (PTSD), adjustment concerns, attachment wounds, anger management, behavioral issues, peer relationship issues, panic/stress disorders, family conflict, life transitions, oppositional defiance, gender-related challenges, emotional disturbance, as well as ADD/ADHD.
As someone who has worked helping others in various capacities for over 25 years, I bring a great deal of experience to my work as a mental health counselor. In this time I have obtained great insight into the struggles inherent to both individuals and families. In my work as a counselor I utilize these skills and insight to help people of all ages, identities, and walks of life. My approach to counseling is not confined to one specific framework but incorporates a variety of modalities tailored to each client's unique needs. I am humanistic in style and often utilize mindfulness based strategies for increased insight and awareness.
Ian Jacobson
Counselor, MA, LMHC
Verified Verified
Edmonds, WA 98020
*Currently accepting new patients* Hi, there! I'm Ian. If you are feeling down, anxious, or stuck or are struggling in your relationships, I would like to help. I believe that meaningful personal connection—feeling understood, accepted, & loved—is at the heart of well-being, so my desire is to provide a genuine, warm, & safe presence in which my clients feel comfortable sharing their stories & exploring how their past has shaped them & their experience of the present. Though I use a psychodynamic approach, I tailor my approach to meet my clients' needs, integrating techniques from various approaches like CBT, gestalt, & mindfulness.
*Currently accepting new patients* Hi, there! I'm Ian. If you are feeling down, anxious, or stuck or are struggling in your relationships, I would like to help. I believe that meaningful personal connection—feeling understood, accepted, & loved—is at the heart of well-being, so my desire is to provide a genuine, warm, & safe presence in which my clients feel comfortable sharing their stories & exploring how their past has shaped them & their experience of the present. Though I use a psychodynamic approach, I tailor my approach to meet my clients' needs, integrating techniques from various approaches like CBT, gestalt, & mindfulness.
Paul R Hoard
Counselor, PhD, LMHC
Verified Verified
3 Endorsed
Woodinville, WA 98072
Life is difficult and navigating your way through the world can be a lonely, painful experience. It leaves scars and memories that can turn the person in the mirror into a complete stranger. Depression, anxiety, pain, confusion and regret seem to keep pulling you down into an endless cycle. Discovering how to face your world, your circumstances, and more importantly, yourself, takes more than just will power. It can't be done alone, but it can be done.
Life is difficult and navigating your way through the world can be a lonely, painful experience. It leaves scars and memories that can turn the person in the mirror into a complete stranger. Depression, anxiety, pain, confusion and regret seem to keep pulling you down into an endless cycle. Discovering how to face your world, your circumstances, and more importantly, yourself, takes more than just will power. It can't be done alone, but it can be done.
Lucid Heart Therapy & life Coaching
CHT
Verified Verified
Seattle, WA 98117 (Online Only)
Specific Issues Addressed in Private Sessions Overeating, Weight loss, Smoking, Gambling, Compulsive Habits, Workaholism, Worrying, Fears & Phobias, Traumas & PTSD, Panic Attacks, Stress Management, Pain Control, Painfree Child Birth, Family Counseling, Couples Counseling – Intimacy in Relationships, Counseling for children & teens, Self-confidence, Depression, Professional Success, Harmony at Work, Intuition, Creativity, End Addictive Patterns, Improvement in Athletic Performance, Improvement in Academic Performance, Asthma & Allergies, Auto-immune Disorders, Insomnia, and more ..
Specific Issues Addressed in Private Sessions Overeating, Weight loss, Smoking, Gambling, Compulsive Habits, Workaholism, Worrying, Fears & Phobias, Traumas & PTSD, Panic Attacks, Stress Management, Pain Control, Painfree Child Birth, Family Counseling, Couples Counseling – Intimacy in Relationships, Counseling for children & teens, Self-confidence, Depression, Professional Success, Harmony at Work, Intuition, Creativity, End Addictive Patterns, Improvement in Athletic Performance, Improvement in Academic Performance, Asthma & Allergies, Auto-immune Disorders, Insomnia, and more ..
Ivko Pejovic
Counselor, LMHC
Verified Verified
Edmonds, WA 98026
I have over 20 years of experience working as a mental health counselor in the State of Washington. My areas of expertise include individual, couple, and family therapy. My specialties are PTSD, trauma, anxiety, depression, eating disorders, and substance abuse. Also, I have been facilitating different groups for 20 years and a DBT group for 9 years. All of the clients who have committed themself to this DBT class have learned some specific DBT skills that they can apply in their daily lives when they feel depressed or anxious.
I have over 20 years of experience working as a mental health counselor in the State of Washington. My areas of expertise include individual, couple, and family therapy. My specialties are PTSD, trauma, anxiety, depression, eating disorders, and substance abuse. Also, I have been facilitating different groups for 20 years and a DBT group for 9 years. All of the clients who have committed themself to this DBT class have learned some specific DBT skills that they can apply in their daily lives when they feel depressed or anxious.
See more therapy options for Puyallup
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.