Photo of Shamyka SD Sutton, Psychologist in Puyallup, WA
Shamyka SD Sutton
Psychologist, PhD, MSCP, CSOTP, SUDPT
Verified Verified
1 Endorsed
Puyallup, WA 98374
I work with each person through a holistic and integrative lens. Whether I am completing an evaluation or providing therapy, it is not one size fits all. I take a lot of pride when a client tells me, “you’re not like my other therapist.” I’ve heard all sorts of reasons I’m not like others. Most often, I hear appreciation about my ability to validate and push for change at the same time. I provide individual and group therapy; working with older teenage and adult men and women. I also provide evaluation services in various areas, such as behavioral, emotional, personality, cognitive, sexual, and memory domains.
I work with each person through a holistic and integrative lens. Whether I am completing an evaluation or providing therapy, it is not one size fits all. I take a lot of pride when a client tells me, “you’re not like my other therapist.” I’ve heard all sorts of reasons I’m not like others. Most often, I hear appreciation about my ability to validate and push for change at the same time. I provide individual and group therapy; working with older teenage and adult men and women. I also provide evaluation services in various areas, such as behavioral, emotional, personality, cognitive, sexual, and memory domains.
(253) 265-9356 View (253) 265-9356

More Therapists Nearby

Photo of Ashaniece Anderson, Counselor in Puyallup, WA
Ashaniece Anderson
Counselor, AAC, CPC
Verified Verified
Tacoma, WA 98402
This is where I come in! I specialize in addressing issues such as anxiety, depression, grief, and fear.
Let's face it, life is hard, and it doesn't seem to be getting any easier. I noticed that most people just live their lives on a day-by-day basis and struggle with finding true meaning in their lives. This may be due to the internal struggles that we all face such as anxiety, depression, grief, fear, anger, and so many other issues. We may try to deal with our issues on our own, and sometimes this works for many of us. Yet, there are some issues that may seem tougher than others, which can weigh on our moods and negatively impact our relationships with others and ourselves. Seeking help is easier said than done for most.
This is where I come in! I specialize in addressing issues such as anxiety, depression, grief, and fear.
Let's face it, life is hard, and it doesn't seem to be getting any easier. I noticed that most people just live their lives on a day-by-day basis and struggle with finding true meaning in their lives. This may be due to the internal struggles that we all face such as anxiety, depression, grief, fear, anger, and so many other issues. We may try to deal with our issues on our own, and sometimes this works for many of us. Yet, there are some issues that may seem tougher than others, which can weigh on our moods and negatively impact our relationships with others and ourselves. Seeking help is easier said than done for most.
(253) 893-6805 x7707 View (253) 893-6805 x7707
Photo of Life Path Counseling, PLLC, Counselor in Puyallup, WA
Life Path Counseling, PLLC
Counselor, MS, LCMHC
Verified Verified
Tacoma, WA 98409
If you suffer from issues of depression, anxiety, life stress, relationship issues, or just need support for significant life changes, we can find ways for you to deal with those issues effectively.
Hello, I'm Shawn Berthel, (M.S., LCMHC). In my private practice, I believe you can be helped to make shifts in your behavior and thinking processes, to create awareness of your issues, and to change the areas you wish to correct. You will be encouraged to empower yourself, and become a partner in your own self-care. These changes may be slow or difficult at first. However, I know that you have the innate power to maximize your strengths and seek out necessary support, so you can move forward positively into a new life filled with opportunity.
If you suffer from issues of depression, anxiety, life stress, relationship issues, or just need support for significant life changes, we can find ways for you to deal with those issues effectively.
Hello, I'm Shawn Berthel, (M.S., LCMHC). In my private practice, I believe you can be helped to make shifts in your behavior and thinking processes, to create awareness of your issues, and to change the areas you wish to correct. You will be encouraged to empower yourself, and become a partner in your own self-care. These changes may be slow or difficult at first. However, I know that you have the innate power to maximize your strengths and seek out necessary support, so you can move forward positively into a new life filled with opportunity.
(253) 650-0418 View (253) 650-0418
Photo of Steven M Brown, Counselor in Puyallup, WA
Steven M Brown
Counselor, MA, LMHC, LPC, NCC
Verified Verified
1 Endorsed
Tacoma, WA 98402  (Online Only)
Not only limited to the anxiety, depression, bipolar, PTSD, ADHD/ADD, OCD, anger issues, and personality disorders or attachment issues.
A responsible social practitioner, I provide psychological care, and services using American Sign Language (ASL). I work with individuals from diverse cultural backgrounds, including various populations that encompass sign language users. My interests center on developing tailored, specific psychotherapy applications that benefit the patients with hearing losses. Much of my work places an emphasis on the importance of "courageous will" to empower individuals to make choices that are useful and practical.
Not only limited to the anxiety, depression, bipolar, PTSD, ADHD/ADD, OCD, anger issues, and personality disorders or attachment issues.
A responsible social practitioner, I provide psychological care, and services using American Sign Language (ASL). I work with individuals from diverse cultural backgrounds, including various populations that encompass sign language users. My interests center on developing tailored, specific psychotherapy applications that benefit the patients with hearing losses. Much of my work places an emphasis on the importance of "courageous will" to empower individuals to make choices that are useful and practical.
(253) 466-7490 View (253) 466-7490
Photo of Ryan Douglas Miles, Counselor in Puyallup, WA
Ryan Douglas Miles
Counselor, MA, LMHC
Verified Verified
Bonney Lake, WA 98391  (Online Only)
I believe the therapeutic relationship relies on trust and an unconditional positive regard. The tools and strategies I will tailor to your needs are second to the strength of the relationship we forge together.
I believe the therapeutic relationship relies on trust and an unconditional positive regard. The tools and strategies I will tailor to your needs are second to the strength of the relationship we forge together.
(253) 289-6142 View (253) 289-6142
Photo of Callie J Hills, Clinical Social Work/Therapist in Puyallup, WA
Callie J Hills
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
1 Endorsed
Tacoma, WA 98402  (Online Only)
I offer therapy to a broad population, with specific interest and focus in relationship therapy for clients in ENM, polyamorous, CNM, or other non-traditional relationship structures. I am passionate about working with clients who are seeking support for ADHD, and have extensive training in diagnosis, symptom management, and skill development for ADHD symptoms or diagnoses. I also specialize in disordered eating, poor body image, and burnout-all of which are often co-occurring with ADHD.
I offer therapy to a broad population, with specific interest and focus in relationship therapy for clients in ENM, polyamorous, CNM, or other non-traditional relationship structures. I am passionate about working with clients who are seeking support for ADHD, and have extensive training in diagnosis, symptom management, and skill development for ADHD symptoms or diagnoses. I also specialize in disordered eating, poor body image, and burnout-all of which are often co-occurring with ADHD.
(206) 558-8643 View (206) 558-8643
Photo of Melissa A Yang, Counselor in Puyallup, WA
Melissa A Yang
Counselor, LMHC, LMFTA, SUDP
Verified Verified
Tacoma, WA 98402  (Online Only)
Waitlist for new clients
I focus on creating a warm environment for my client to feel safe and able to process whatever their wanting to work on. There is no pressure to focus on one topic, as life has it's ups and downs. The treatment plan is created by my client and myself, in order to ensure the focus is on what my client would like to work on .
I focus on creating a warm environment for my client to feel safe and able to process whatever their wanting to work on. There is no pressure to focus on one topic, as life has it's ups and downs. The treatment plan is created by my client and myself, in order to ensure the focus is on what my client would like to work on .
(253) 259-3715 View (253) 259-3715
Photo of Wilson Clinical Services, PLLC. (Psychiatric Meds), Psychologist in Puyallup, WA
Wilson Clinical Services, PLLC. (Psychiatric Meds)
Psychologist, PhD, ABN, ABPP, MSCP
Verified Verified
1 Endorsed
Tacoma, WA 98402
For a quicker response time, please email us instead of calling- Thank You! Wilson Clinical Services (WCS) provides psychotropic medication prescriptions (for Idaho residents) and neuropsychological exams. WCS also accepts referrals for all individuals for psychotherapy (including couples, family, & group) sessions. WCS has several clinicians, both male and female, who work with a variety of individuals from diverse backgrounds.
For a quicker response time, please email us instead of calling- Thank You! Wilson Clinical Services (WCS) provides psychotropic medication prescriptions (for Idaho residents) and neuropsychological exams. WCS also accepts referrals for all individuals for psychotherapy (including couples, family, & group) sessions. WCS has several clinicians, both male and female, who work with a variety of individuals from diverse backgrounds.
(253) 785-9909 View (253) 785-9909
Photo of George L Calderon, Clinical Social Work/Therapist in Puyallup, WA
George L Calderon
Clinical Social Work/Therapist, LICSW, SUDP
Verified Verified
Tacoma, WA 98401  (Online Only)
My practice is built on the vigorous pursuit of consciousness aimed at “knowing thyself”, wedding therapy, insight, lifestyle, coaching, being and drawing inspiration from philosophy, art, science, ancient holistic healing traditions, nature, and music. Our collaboration will help you gain a mindful recognition of your woundedness and shadow(s), to raise your vibrational frequency, and help you unleash the mastery, joy and wisdom that inhabits you. You, your community, and our world as a whole need you to shine your light as brightly as you can. And I’m here to help you do just that. I know we can do it!
My practice is built on the vigorous pursuit of consciousness aimed at “knowing thyself”, wedding therapy, insight, lifestyle, coaching, being and drawing inspiration from philosophy, art, science, ancient holistic healing traditions, nature, and music. Our collaboration will help you gain a mindful recognition of your woundedness and shadow(s), to raise your vibrational frequency, and help you unleash the mastery, joy and wisdom that inhabits you. You, your community, and our world as a whole need you to shine your light as brightly as you can. And I’m here to help you do just that. I know we can do it!
(206) 312-5882 View (206) 312-5882
Photo of Ashley Varas-Combs, Clinical Social Work/Therapist in Puyallup, WA
Ashley Varas-Combs
Clinical Social Work/Therapist, LICSW
Verified Verified
Tacoma, WA 98401  (Online Only)
Hey there scatter-brained and potentially queer ray of sunshine! I see you over there, being your own worst critic. Maybe you have a hard time seeing yourself the way your favorite people see you. Perhaps after ever so many trials and tribulations you are READY for a break, a chance to catch your breath, without any idea how to make that possible. As a therapist who specializes in caring a whole heck of a lot, my goal is to help you explore your world, uncover wounds, rediscover your joy, and support you in becoming a master of your values, desires, and paths towards feeling your wholeness. (Email is best!)
Hey there scatter-brained and potentially queer ray of sunshine! I see you over there, being your own worst critic. Maybe you have a hard time seeing yourself the way your favorite people see you. Perhaps after ever so many trials and tribulations you are READY for a break, a chance to catch your breath, without any idea how to make that possible. As a therapist who specializes in caring a whole heck of a lot, my goal is to help you explore your world, uncover wounds, rediscover your joy, and support you in becoming a master of your values, desires, and paths towards feeling your wholeness. (Email is best!)
(425) 873-8726 View (425) 873-8726
Photo of Ashley McGirt Counseling Services LLC, Clinical Social Work/Therapist in Puyallup, WA
Ashley McGirt Counseling Services LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Tacoma, WA 98408
Not accepting new clients
Have you been stressed from the current state of the world, covid, exacerbated racial trauma? Are you experiencing microagressions at work? Have you been in a funk that you just can't get out of? Have you experienced a recent loss? Or are you just looking for extra support and guidance through a challenging situation? If so you have found the right place. Perhaps old coping mechanisms aren't as effective and/or you seek a different unbiased perspective. Whatever the reason I would love to help guide you thru the path of self-discovery, awareness, and well-being. I can assist you in overcoming the challenges you are currently facing.
Have you been stressed from the current state of the world, covid, exacerbated racial trauma? Are you experiencing microagressions at work? Have you been in a funk that you just can't get out of? Have you experienced a recent loss? Or are you just looking for extra support and guidance through a challenging situation? If so you have found the right place. Perhaps old coping mechanisms aren't as effective and/or you seek a different unbiased perspective. Whatever the reason I would love to help guide you thru the path of self-discovery, awareness, and well-being. I can assist you in overcoming the challenges you are currently facing.
(253) 951-9990 View (253) 951-9990
Photo of Kylie Slaughter, Counselor in Puyallup, WA
Kylie Slaughter
Counselor, LMHC-A
Verified Verified
Tacoma, WA 98401  (Online Only)
Not accepting new clients
View

Online Therapists

Photo of Jonathan N Goodman, Counselor in Puyallup, WA
Jonathan N Goodman
Counselor, MA, LMHC
Verified Verified
Woodinville, WA 98072
Jonathan has been providing assessment, diagnosis, treatment planning, and psychotherapy services to individuals and families for over 25 years. He has worked as a licensed psychologist or psychotherapist in Ohio, Michigan, the United Kingdom, and Washington. He has worked with clients of all ages and with a variety of mental health issues. However, he has had specialized training and experience working with clients dealing with personality disorders, eating disorders, resistant depression, and in managing clients in crisis. Additionally, he has extensive experience in areas including anxiety disorders, family/couples therapy, clients managing severe mental illness, and in working with adolescents. Learn More
Jonathan has been providing assessment, diagnosis, treatment planning, and psychotherapy services to individuals and families for over 25 years. He has worked as a licensed psychologist or psychotherapist in Ohio, Michigan, the United Kingdom, and Washington. He has worked with clients of all ages and with a variety of mental health issues. However, he has had specialized training and experience working with clients dealing with personality disorders, eating disorders, resistant depression, and in managing clients in crisis. Additionally, he has extensive experience in areas including anxiety disorders, family/couples therapy, clients managing severe mental illness, and in working with adolescents. Learn More
(206) 429-8121 View (206) 429-8121
Photo of Andrei Dandescu Behavioral Care, LLC, Counselor in Puyallup, WA
Andrei Dandescu Behavioral Care, LLC
Counselor, MA, LMHC, CSOTP
Verified Verified
Seattle, WA 98103
Waitlist for new clients
anxiety 4.
The current focus is on time-effective cognitive-behavioral, psychosomatic and depth psychology approaches individually tailored for each patient.
anxiety 4.
The current focus is on time-effective cognitive-behavioral, psychosomatic and depth psychology approaches individually tailored for each patient.
(206) 557-3963 View (206) 557-3963
Photo of Perry Firth, Psychologist in Puyallup, WA
Perry Firth
Psychologist, PhD, EdS
Verified Verified
Seattle, WA 98105
The clients I work with often feel different in some way, either because of neurodivergence, trauma, giftedness, or intense anxiety. Simply put, they process the world differently. The parents I see are doing their best to support their children's self-regulation even as they manage their own confusion and fatigue. They are looking for a guide rather than endless parenting blogs. My young adult clients are looking for ways to manage self-criticism, anxiety, and perfectionism. Frequently, they are processing trauma, striving to develop a balanced sense of self, and learning how to navigate relationships.
The clients I work with often feel different in some way, either because of neurodivergence, trauma, giftedness, or intense anxiety. Simply put, they process the world differently. The parents I see are doing their best to support their children's self-regulation even as they manage their own confusion and fatigue. They are looking for a guide rather than endless parenting blogs. My young adult clients are looking for ways to manage self-criticism, anxiety, and perfectionism. Frequently, they are processing trauma, striving to develop a balanced sense of self, and learning how to navigate relationships.
(206) 337-6381 View (206) 337-6381
Photo of W Michael Rogers, Psychologist in Puyallup, WA
W Michael Rogers
Psychologist, PsyD, CCTP
Verified Verified
1 Endorsed
University Place, WA 98466
I believe that affordable healthcare is important! I work with insurances so that you don't have to worry about high costs.
Welcome! A good fit is the most important thing in counseling. Positive and sustainable change can happen only when safety is experienced. I am a licensed psychologist and an authentic person. I strive to be present and to listen to you in session. Psychotherapy is developed individually in a safe, supportive, empowering way, in a collaborative environment, and at a pace that feels safe and supportive to you. Assessment services are also offered, including personality, brief cognitive, ADHD/ADD, and disability. Please review my website for additional information (www.drmichaelrogers.com).
I believe that affordable healthcare is important! I work with insurances so that you don't have to worry about high costs.
Welcome! A good fit is the most important thing in counseling. Positive and sustainable change can happen only when safety is experienced. I am a licensed psychologist and an authentic person. I strive to be present and to listen to you in session. Psychotherapy is developed individually in a safe, supportive, empowering way, in a collaborative environment, and at a pace that feels safe and supportive to you. Assessment services are also offered, including personality, brief cognitive, ADHD/ADD, and disability. Please review my website for additional information (www.drmichaelrogers.com).
(253) 352-4458 View (253) 352-4458
Photo of Derek Hatfield, Psychologist in Puyallup, WA
Derek Hatfield
Psychologist, PhD
Verified Verified
Yakima, WA 98908
As we encounter life's various problems, we occasionally find that professional help might be useful. I work with people who are looking for that additional professional assistance. Some of the most common reasons people come to work with me are depression, anxiety, relationship difficulties, low self-esteem and anger management, among several others. I also work with couples. For the first 15 years of my career I also worked training doctoral students on how to be therapists while maintaining a private practice on the side. This has given me invaluable insight into the therapy work I do now in my full-time private practice.
As we encounter life's various problems, we occasionally find that professional help might be useful. I work with people who are looking for that additional professional assistance. Some of the most common reasons people come to work with me are depression, anxiety, relationship difficulties, low self-esteem and anger management, among several others. I also work with couples. For the first 15 years of my career I also worked training doctoral students on how to be therapists while maintaining a private practice on the side. This has given me invaluable insight into the therapy work I do now in my full-time private practice.
(509) 394-4425 View (509) 394-4425
Christopher Nelson
Psychologist, PhD
Verified Verified
Bellevue, WA 98004
Clinical Psychology practice with an emphasis on clinical interviewing, psychological and neuropsychological assessment, diagnosis, as well as evidence-based therapies for teens and adults suffering from depression, social anxiety, excessive worry, low self-esteem, insomnia, relationship difficulties, and attention-deficit/hyperactivity. Therapeutic approach combines action with an emphasis on making changes in how one thinks and acts and insight with an emphasis on gaining a greater understanding of the motivations underlying one's thoughts, feelings, and relationship patterns.
Clinical Psychology practice with an emphasis on clinical interviewing, psychological and neuropsychological assessment, diagnosis, as well as evidence-based therapies for teens and adults suffering from depression, social anxiety, excessive worry, low self-esteem, insomnia, relationship difficulties, and attention-deficit/hyperactivity. Therapeutic approach combines action with an emphasis on making changes in how one thinks and acts and insight with an emphasis on gaining a greater understanding of the motivations underlying one's thoughts, feelings, and relationship patterns.
(253) 220-6267 View (253) 220-6267
Photo of Wendy Maurer, Counselor in Puyallup, WA
Wendy Maurer
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98122
I work with adults for issues with relationships, PTSD, depression, anxiety, work problems.
Undergoing intensive psychodynamic psychotherapy is deeply personal. For many individuals, this adventure into unknown recesses of their psyches reveals personal vistas previously unimagined. Such exploration frequently involves painful disclosures, frightening discoveries, an extraordinary development of self-understanding, an increase in capacity for intimate sharing, and an integration of strengths and aspirations. Such a journey, with phases of both pain and exhilaration, usually takes place over an extended period.
I work with adults for issues with relationships, PTSD, depression, anxiety, work problems.
Undergoing intensive psychodynamic psychotherapy is deeply personal. For many individuals, this adventure into unknown recesses of their psyches reveals personal vistas previously unimagined. Such exploration frequently involves painful disclosures, frightening discoveries, an extraordinary development of self-understanding, an increase in capacity for intimate sharing, and an integration of strengths and aspirations. Such a journey, with phases of both pain and exhilaration, usually takes place over an extended period.
(206) 451-7899 View (206) 451-7899
Photo of Malissa D Durbin, Counselor in Puyallup, WA
Malissa D Durbin
Counselor, MEd, LMHC, NCSP
Verified Verified
2 Endorsed
Yakima, WA 98902  (Online Only)
Waitlist for new clients
There are many reasons to consider therapy as a right choice for you. There can be overwhelming feelings of anxiety and stress, deep emotional or physical pain, relationships that become a struggle, and a longing to be accepted and understood. I specialize in three life stages that can be incredibly challenging to navigate. The teen years, the transition to adulthood and the parenting years can all create immense stress and struggles. I would like to walk beside you and help you navigate those years in a way that brings you from surviving to thriving!
There are many reasons to consider therapy as a right choice for you. There can be overwhelming feelings of anxiety and stress, deep emotional or physical pain, relationships that become a struggle, and a longing to be accepted and understood. I specialize in three life stages that can be incredibly challenging to navigate. The teen years, the transition to adulthood and the parenting years can all create immense stress and struggles. I would like to walk beside you and help you navigate those years in a way that brings you from surviving to thriving!
(509) 584-4063 View (509) 584-4063

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.