Freda Carda
Counselor, MEd, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Puyallup, WA 98373
Let's Connect (253) 299-8062
I believe everyone has a right to live a calm, happy and fulfilled life. For some, that is easier said than done. For those who are having a more challenging time finding the life they want, counseling may be the right choice to help guide those who are ready for change. I work with adults, couples and families who are struggling with life's challenges. I offer researched based systems, therapies and support for the individual, as well as resources for the entire family, to help bring function and joy to their lives.
Drawing from two decades of training and experience, it is my goal to help those who have decided to make positive changes, achieve their goal and live the life they desire. Whether it is for yourself or your family, I am here for you.
I offer counseling to individuals (ages 18 years & older), couples and families. The best way to contact me is through email at fredacarda@hotmail.com. I am happy to answer any questions you may have.
Take the first step to help. Call or Email Freda Carda now - (253) 299-8062
Let's Connect (253) 299-8062
Finances
Fees
- Individual Sessions $190
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- First Choice Health | FCH
- GEHA
- Healthcare Management Administrators
- Kaiser (Options Plan)
- Kaiser (Out-of-Network)
- LifeWise
- MHN | Health Net
- Optum
- Premera
- Providence
- Regence
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (253) 299-8062
Freda Carda
Counselor, MEd, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH00009897 Freda Carda
- Attended Washington State University, Graduated 2001
Feel free to ask about qualifications and training experience. Email or (253) 299-8062
Freda Carda
Counselor, MEd, LMHC
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Emotional Disturbance
Expertise
- ADHD
- Behavioral Issues
- Bipolar Disorder
- Chronic Impulsivity
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Infidelity
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (253) 299-8062
Freda Carda
Counselor, MEd, LMHC
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Existential
- Family Systems
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Rational Emotive Behavior (REBT)
Ask about what different forms of therapy will be like. Email or (253) 299-8062
Freda Carda
Counselor, MEd, LMHC
Location
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (253) 299-8062
Freda Carda
Counselor, MEd, LMHC
Last Modified: 14 Mar 2024