Therapists in Bellevue, WA

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Photo of Susannah Bleakley, Marriage & Family Therapist Associate in Bellevue, WA
Susannah Bleakley
Marriage & Family Therapist Associate, MA, LMFTA, IFS, RO-DBT, Couples
Verified Verified
1 Endorsed
Bellevue, WA 98004
Working with individuals, couples and families struggling with interpersonal relationships, communication, boundaries, self-worth, anxiety, depression, trauma and grief and loss are my specialities. Many of the clients I see begin therapy with some insight into what's going on with them but feel uncertainty and confusion over how to address it and create the positive changes they desire. Many struggle in their social or romantic relationships, managing work related stress, or say they feel depressed, stressed, emotionally lonely, or sad.
Working with individuals, couples and families struggling with interpersonal relationships, communication, boundaries, self-worth, anxiety, depression, trauma and grief and loss are my specialities. Many of the clients I see begin therapy with some insight into what's going on with them but feel uncertainty and confusion over how to address it and create the positive changes they desire. Many struggle in their social or romantic relationships, managing work related stress, or say they feel depressed, stressed, emotionally lonely, or sad.
(206) 899-0995 View (206) 899-0995
Photo of Emily Parks, Marriage & Family Therapist Associate in Bellevue, WA
Emily Parks
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
2 Endorsed
Bellevue, WA 98005
Have you discovered your partner's infidelity and you're not sure what to do next? Are thoughts of divorce and overwhelming emotions from the betrayal consuming you? If you're struggling to heal from your partner's affair, sexual addiction or infidelity, you might need the support of a specialist who understands. If you're questioning your entire relationship, I can help you heal by exploring what happened & helping you receive empathic understanding for your pain. Let's work together to develop a plan to ease the trauma of the betrayal and create hope that your relationship can not only be saved but that you can thrive together.
Have you discovered your partner's infidelity and you're not sure what to do next? Are thoughts of divorce and overwhelming emotions from the betrayal consuming you? If you're struggling to heal from your partner's affair, sexual addiction or infidelity, you might need the support of a specialist who understands. If you're questioning your entire relationship, I can help you heal by exploring what happened & helping you receive empathic understanding for your pain. Let's work together to develop a plan to ease the trauma of the betrayal and create hope that your relationship can not only be saved but that you can thrive together.
(425) 490-4260 View (425) 490-4260
Photo of Minju Kim, Counselor in Bellevue, WA
Minju Kim
Counselor, MA, LMHC
Verified Verified
Bellevue, WA 98004
My specialties include low self-esteem, anxiety, trauma-related issues, insecurity, attachment styles, and FOO (Family of origin) issues. I tend to work well with clients who appreciate connection, honesty, and humor; who are interested in learning new things; who are into music and arts; who possess sensitivity, intuition, and a spiritual inclination. I particularly enjoy working with bilingual/bicultural individuals experiencing an identity crisis; college students or young professionals feeling stuck; and parents/couples who wish to improve their parenting/partnership by healing their own emotional wounds.
My specialties include low self-esteem, anxiety, trauma-related issues, insecurity, attachment styles, and FOO (Family of origin) issues. I tend to work well with clients who appreciate connection, honesty, and humor; who are interested in learning new things; who are into music and arts; who possess sensitivity, intuition, and a spiritual inclination. I particularly enjoy working with bilingual/bicultural individuals experiencing an identity crisis; college students or young professionals feeling stuck; and parents/couples who wish to improve their parenting/partnership by healing their own emotional wounds.
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Photo of Mark Liu, Marriage & Family Therapist in Bellevue, WA
Mark Liu
Marriage & Family Therapist, MA, LMFT
Verified Verified
Bellevue, WA 98004  (Online Only)
I perceive life as a journey, consisting of searching meaning and coping: Meaning in different roles and aspects of life motivates us to move forward; coping is strategies to get there from here. However, at different life stages, we often got stuck because of different reasons. Thus, either we no longer can see the life meaning(s) and/or our coping strategies are no longer effective. We are likely stuck under these circumstances, which leads to sufferings. I believe that counseling is a catalyst to facilitate the needed changes & adjustments to get unstuck and to have a meaningful life again.
I perceive life as a journey, consisting of searching meaning and coping: Meaning in different roles and aspects of life motivates us to move forward; coping is strategies to get there from here. However, at different life stages, we often got stuck because of different reasons. Thus, either we no longer can see the life meaning(s) and/or our coping strategies are no longer effective. We are likely stuck under these circumstances, which leads to sufferings. I believe that counseling is a catalyst to facilitate the needed changes & adjustments to get unstuck and to have a meaningful life again.
(425) 374-0069 View (425) 374-0069
Photo of Sarah Dochow, Counselor in Bellevue, WA
Sarah Dochow
Counselor, MS, LMHC, CN
Verified Verified
Bellevue, WA 98004
Not accepting new clients
You've been through difficult times and are having trouble moving forward with hope and joy. You likely need a blend of coping skills to help you through the day-to-day as well as in-session techniques (like EMDR or Brainspotting) to help to process what's happened to you in a more settled way. Many of my clients have had traumatic relationships, eating disorders, difficult losses or are struggling with current relationships.
You've been through difficult times and are having trouble moving forward with hope and joy. You likely need a blend of coping skills to help you through the day-to-day as well as in-session techniques (like EMDR or Brainspotting) to help to process what's happened to you in a more settled way. Many of my clients have had traumatic relationships, eating disorders, difficult losses or are struggling with current relationships.
(425) 522-8421 View (425) 522-8421
Photo of Dave Porter, Counselor in Bellevue, WA
Dave Porter
Counselor, MA, LMHC, SUDP, Gottman
Verified Verified
Bellevue, WA 98006  (Online Only)
Are you struggling and wanting a more empowered life? Thru our work together you will experience a safe place to explore emotions, gain insights, practice new skills, and create positive change in your life. My person centric psychotherapy is focused on your goals, is strength-based, and rooted in a systems-thinking approach. I embrace the fact every individual has unique strengths and needs. Collaboratively we will work in ways that strengthen your relationships with Self and others; while facilitating your mind, body, and spiritual health.
Are you struggling and wanting a more empowered life? Thru our work together you will experience a safe place to explore emotions, gain insights, practice new skills, and create positive change in your life. My person centric psychotherapy is focused on your goals, is strength-based, and rooted in a systems-thinking approach. I embrace the fact every individual has unique strengths and needs. Collaboratively we will work in ways that strengthen your relationships with Self and others; while facilitating your mind, body, and spiritual health.
(206) 743-9293 View (206) 743-9293
Photo of Zelda Menard, Counselor in Bellevue, WA
Zelda Menard
Counselor, LMHCA, MA, MS Ed
Verified Verified
Bellevue, WA 98007  (Online Only)
Congratulations on taking the first step towards empowering yourself to learn, grow, and make positive changes in your life. Despite what others may have told you or what you may have told yourself, you have the power to transform your life and achieve your goals. All too often in the field of mental health, our experiences as women are, more often than not, pathologized. Our best efforts at responding to the challenges and traumas we experience are often turned into diagnoses and disabilities.
Congratulations on taking the first step towards empowering yourself to learn, grow, and make positive changes in your life. Despite what others may have told you or what you may have told yourself, you have the power to transform your life and achieve your goals. All too often in the field of mental health, our experiences as women are, more often than not, pathologized. Our best efforts at responding to the challenges and traumas we experience are often turned into diagnoses and disabilities.
(206) 736-3017 View (206) 736-3017
Photo of Linh Johanna Truong, Marriage & Family Therapist in Bellevue, WA
Linh Johanna Truong
Marriage & Family Therapist, MS, LMFT, MedFT
Verified Verified
1 Endorsed
Bellevue, WA 98006
I am an Asian family therapist, owner of Re-Story Child and Family Therapy. My clients regardless of ages have their own stories that shape how they view themselves, relate to the world and guide their daily decisions about life. These stories carrying family history, life crisis or transitions, illnesses, relationship or vocational stress, caring for loved ones with special needs and so on, often show up in conversations in my practice. My clients find it therapeutic discussing these narratives and where suitable, "Re-Story" them to allow new perspectives to emerge and to resolve matters initially described as stuck or unfinished.
I am an Asian family therapist, owner of Re-Story Child and Family Therapy. My clients regardless of ages have their own stories that shape how they view themselves, relate to the world and guide their daily decisions about life. These stories carrying family history, life crisis or transitions, illnesses, relationship or vocational stress, caring for loved ones with special needs and so on, often show up in conversations in my practice. My clients find it therapeutic discussing these narratives and where suitable, "Re-Story" them to allow new perspectives to emerge and to resolve matters initially described as stuck or unfinished.
(425) 321-5998 x800 View (425) 321-5998 x800
Photo of Rhiannon Jahns, Counselor in Bellevue, WA
Rhiannon Jahns
Counselor, MAEd, NCC, LMHC
Verified Verified
Bellevue, WA 98004
Not accepting new clients
Hello and welcome! I am a Licensed Mental Health Counselor in Bellevue, WA. My main focus is the treatment of anxiety, depression, and life transitions in teens and adults. I believe that everyone has the capacity for profound change. I draw on what I've learned from my education (MA in Counseling), training (counseling agencies, ABA technician), and personal experience breaking my own unhealthy thought patterns and behaviors to help my clients. My ideal client is ready to explore what is holding them back from reaching their goals.
Hello and welcome! I am a Licensed Mental Health Counselor in Bellevue, WA. My main focus is the treatment of anxiety, depression, and life transitions in teens and adults. I believe that everyone has the capacity for profound change. I draw on what I've learned from my education (MA in Counseling), training (counseling agencies, ABA technician), and personal experience breaking my own unhealthy thought patterns and behaviors to help my clients. My ideal client is ready to explore what is holding them back from reaching their goals.
(206) 279-9992 View (206) 279-9992
Photo of Pacific Behavioral Healthcare, Psychologist in Bellevue, WA
Pacific Behavioral Healthcare
Psychologist, PhD, CST, EMDR, CCPS, CSAT
Verified Verified
2 Endorsed
Bellevue, WA 98005
Is your relationship struggling from a loss of closeness or intimacy? Does infidelity or sexual addiction have you considering divorce? If you’re struggling to connect or trust your partner, we can help! We are dedicated to fostering real change in clients lives. We are advancing the standard of care through empirical strategies to help you heal, connect, and guide you through the recovery & repair process. We create an intimate space where you can safely share, receive empathy, and create shared meaning to move through difficult circumstances together. Let us help you be heard, heal, and reignite a sense of connection.
Is your relationship struggling from a loss of closeness or intimacy? Does infidelity or sexual addiction have you considering divorce? If you’re struggling to connect or trust your partner, we can help! We are dedicated to fostering real change in clients lives. We are advancing the standard of care through empirical strategies to help you heal, connect, and guide you through the recovery & repair process. We create an intimate space where you can safely share, receive empathy, and create shared meaning to move through difficult circumstances together. Let us help you be heard, heal, and reignite a sense of connection.
(425) 214-9123 View (425) 214-9123
Photo of Amy Coffman, Counselor in Bellevue, WA
Amy Coffman
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Bellevue, WA 98004
I work with teens and adults struggling with anxiety, depression, OCD, trauma, life transitions, and/or self-identity. I work with clients who struggle with overcontrolled coping, which includes perfectionism, rigid thinking, low emotional expression and emotional loneliness. I work with clients who struggle with undercontrol coping, which includes impulsivity, emotional dysregulation, and relationship challenges.
I work with teens and adults struggling with anxiety, depression, OCD, trauma, life transitions, and/or self-identity. I work with clients who struggle with overcontrolled coping, which includes perfectionism, rigid thinking, low emotional expression and emotional loneliness. I work with clients who struggle with undercontrol coping, which includes impulsivity, emotional dysregulation, and relationship challenges.
(206) 578-3843 View (206) 578-3843
Photo of Adam Johnson, Counselor in Bellevue, WA
Adam Johnson
Counselor, MA, LPC
Verified Verified
2 Endorsed
Bellevue, WA 98004  (Online Only)
Are you struggling with your mood or ADHD? Do you think your partner is not listening to you, not understanding you, or not considering you? Are you struggling with hope or your identity? Well I am here to help. If you find you having issues with controlling you emotions, negative thoughts about yourself or what is going on around you, or can not seem to do the things you want, then reach out now so you can start improving today. Do you find you have issues with accountability, discipline, or self-awareness, which impacts your everyday life? If these are issues that impact you, if you are not sure what to do, please reach out.
Are you struggling with your mood or ADHD? Do you think your partner is not listening to you, not understanding you, or not considering you? Are you struggling with hope or your identity? Well I am here to help. If you find you having issues with controlling you emotions, negative thoughts about yourself or what is going on around you, or can not seem to do the things you want, then reach out now so you can start improving today. Do you find you have issues with accountability, discipline, or self-awareness, which impacts your everyday life? If these are issues that impact you, if you are not sure what to do, please reach out.
(206) 567-1397 View (206) 567-1397
Photo of Marilyn T McCUNE, Counselor in Bellevue, WA
Marilyn T McCUNE
Counselor, MA, LMHC, PhDc
Verified Verified
Bellevue, WA 98005
Marilyn McCune, MA, LMHC, Ph.D. Candidate, is a Licensed Mental Health Counselor providing psychotherapy services to preteens, adolescents, and young adults. Marilyn McCune holds Masters degrees in Cognitive Science from University College Dublin, Ireland, and Clinical Psychology from Fielding Graduate University, Santa Barbara, CA, and she is a Ph.D. Candidate (2023) in Clinical Psychology with an emphasis in neuropsychology at Fielding Graduate University.
Marilyn McCune, MA, LMHC, Ph.D. Candidate, is a Licensed Mental Health Counselor providing psychotherapy services to preteens, adolescents, and young adults. Marilyn McCune holds Masters degrees in Cognitive Science from University College Dublin, Ireland, and Clinical Psychology from Fielding Graduate University, Santa Barbara, CA, and she is a Ph.D. Candidate (2023) in Clinical Psychology with an emphasis in neuropsychology at Fielding Graduate University.
(206) 889-5562 View (206) 889-5562
Photo of Art of Loving Center, Counselor in Bellevue, WA
Art of Loving Center
Counselor, MS , LMHC, NCC
Verified Verified
Bellevue, WA 98005  (Online Only)
We are taking new clients! View our website to schedule an appointment on our live calendar. Working as a husband and wife team gives you the benefits of both perspectives in a relationship. This eliminates the question of whether should we see a male or female counselor. As Therapists/Life Coaches, we help you reach understanding and compassion in your relationship, heal painful experiences, find new ways of coping with stress, and interact with others. We serve couples in the areas of relationships and sexuality. We offer couples counseling for all relationship issues. We use research-based Gottman Methods.
We are taking new clients! View our website to schedule an appointment on our live calendar. Working as a husband and wife team gives you the benefits of both perspectives in a relationship. This eliminates the question of whether should we see a male or female counselor. As Therapists/Life Coaches, we help you reach understanding and compassion in your relationship, heal painful experiences, find new ways of coping with stress, and interact with others. We serve couples in the areas of relationships and sexuality. We offer couples counseling for all relationship issues. We use research-based Gottman Methods.
(425) 541-1039 View (425) 541-1039
Photo of Cindy Su, Counselor in Bellevue, WA
Cindy Su
Counselor, LMHCA
Verified Verified
Bellevue, WA 98004
Are you feeling the weight of uncertainty or struggling to navigate the complexities of life? Are there aspects of yourself or your situation that you wish to explore and transform? I specialize in working with individuals who recognize the value of change and seek internal motivation for personal growth. You may be facing challenges related to self-image, relationships, or cultural stigma, or you are someone who wants to embark on a journey of self-discovery, gaining insight into your emotions and experiences. Your goals become mine, and together, we'll navigate the path towards a more fulfilling and empowered life.
Are you feeling the weight of uncertainty or struggling to navigate the complexities of life? Are there aspects of yourself or your situation that you wish to explore and transform? I specialize in working with individuals who recognize the value of change and seek internal motivation for personal growth. You may be facing challenges related to self-image, relationships, or cultural stigma, or you are someone who wants to embark on a journey of self-discovery, gaining insight into your emotions and experiences. Your goals become mine, and together, we'll navigate the path towards a more fulfilling and empowered life.
(425) 728-6890 View (425) 728-6890
Photo of Daniel McKenzie, Marriage & Family Therapist in Bellevue, WA
Daniel McKenzie
Marriage & Family Therapist, MS, LMFT, CSAT
Verified Verified
Bellevue, WA 98004
Doesn't life feel too hard sometimes? Whether you're struggling with negative emotions, had something happen to you, or created a mess of your own, I want to help you find your way again and for you to know you're not alone. I've been helping adults, couples, parents, and families for over 15 years get their lives moving in the direction they want again, and hope you'll give me a chance too. I offer a client-centered approach for your unique situation and needs. For some people and in some stages of therapy I'll do a lot of listening. For other people and stages, I'll provide perspective and guidance as desired.
Doesn't life feel too hard sometimes? Whether you're struggling with negative emotions, had something happen to you, or created a mess of your own, I want to help you find your way again and for you to know you're not alone. I've been helping adults, couples, parents, and families for over 15 years get their lives moving in the direction they want again, and hope you'll give me a chance too. I offer a client-centered approach for your unique situation and needs. For some people and in some stages of therapy I'll do a lot of listening. For other people and stages, I'll provide perspective and guidance as desired.
(206) 900-8208 View (206) 900-8208
Photo of Stephanie Gastaldi, Counselor in Bellevue, WA
Stephanie Gastaldi
Counselor, LMHC
Verified Verified
1 Endorsed
Bellevue, WA 98005
Accepting new clients. Are you struggling with trauma or difficult life experiences? Healing from painful life experiences can feel lonely. I am here to help on your journey of healing, growth, & self-discovery. Through my warm, thoughtful, and collaborative I will help you discover your own strengths and resiliency. I typically work with teens, adult, and families on issues such as depression, anxiety, coping skills, PTSD, life transitions, sexuality, and grief and loss.
Accepting new clients. Are you struggling with trauma or difficult life experiences? Healing from painful life experiences can feel lonely. I am here to help on your journey of healing, growth, & self-discovery. Through my warm, thoughtful, and collaborative I will help you discover your own strengths and resiliency. I typically work with teens, adult, and families on issues such as depression, anxiety, coping skills, PTSD, life transitions, sexuality, and grief and loss.
(425) 305-4868 View (425) 305-4868
Photo of Erin Manhardt, Counselor in Bellevue, WA
Erin Manhardt
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Bellevue, WA 98004
Life never goes the way we plan, especially during adolescence and young adulthood. It feels like you know everything yet as time goes by, you realize there is so much more to learn. Once you think you have it figured out, life happens and your path completely changes. As a Licensed Mental Health Counselor (LMHC) in Washington State, I offer Individual Therapy to Adolescents and Young Adults. I support clients experiencing challenges with academics, socializing, communication, problem solving, and time management. We will work together to determine your strengths and how to help you move towards positive change.
Life never goes the way we plan, especially during adolescence and young adulthood. It feels like you know everything yet as time goes by, you realize there is so much more to learn. Once you think you have it figured out, life happens and your path completely changes. As a Licensed Mental Health Counselor (LMHC) in Washington State, I offer Individual Therapy to Adolescents and Young Adults. I support clients experiencing challenges with academics, socializing, communication, problem solving, and time management. We will work together to determine your strengths and how to help you move towards positive change.
(206) 565-1579 View (206) 565-1579
Photo of Kay Duncan, Clinical Social Work/Therapist in Bellevue, WA
Kay Duncan
Clinical Social Work/Therapist, MSW, LICSW, ACC
Verified Verified
Bellevue, WA 98005
Perhaps you're here because you want things to be different in your life. Less stress, better relationships, better coping skills, or just to be happier. Therapy can be an important step in making your life more manageable, enjoyable and meaningful. My goal is to create a warm, relaxed, and accepting atmosphere where you can meet the challenges of an immediate crisis, or work on long-standing issues you'd like to change.
Perhaps you're here because you want things to be different in your life. Less stress, better relationships, better coping skills, or just to be happier. Therapy can be an important step in making your life more manageable, enjoyable and meaningful. My goal is to create a warm, relaxed, and accepting atmosphere where you can meet the challenges of an immediate crisis, or work on long-standing issues you'd like to change.
(425) 381-2320 View (425) 381-2320
Photo of Bellevue Family Counseling, Counselor in Bellevue, WA
Bellevue Family Counseling
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Bellevue, WA 98004
Our counselors work with young children to adolescents on issues such as school performance, anxiety, relationships, and behavior. We also provide parent coaching to support parents efforts to help their children and family thrive. We believe the family is a system, so we try to also work with parents in various supportive capacities. This includes coaching to create a better family as well as helping divorcing parents co-parent more effectively.
Our counselors work with young children to adolescents on issues such as school performance, anxiety, relationships, and behavior. We also provide parent coaching to support parents efforts to help their children and family thrive. We believe the family is a system, so we try to also work with parents in various supportive capacities. This includes coaching to create a better family as well as helping divorcing parents co-parent more effectively.
(425) 230-6392 View (425) 230-6392

How does your Therapist compare?

Number of Therapists in Bellevue, WA

1,000+

Average cost per session

$160

Therapists in Bellevue, WA who prioritize treating:

93% Anxiety
87% Depression
82% Relationship Issues
78% Self Esteem
71% Trauma and PTSD
70% Stress
67% Coping Skills

Average years in practice

10 Years

Top 3 insurances accepted

78% Premera
55% Regence
52% Aetna

How Therapists in Bellevue, WA see their clients

58% In Person and Online
42% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bellevue?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.