There are no results for therapists in Pend Oreille County

Check out therapists located nearby or offering teletherapy in Washington below.

Online Therapists

Photo of Trishanna Jones, Mental Health Counselor in Pend Oreille County, WA
Trishanna Jones
Mental Health Counselor, MS , LMHC
Verified Verified
Spokane, WA 99201
Attachment and Bonding, Circle of Security, LGBTQ and minority counseling, Individual Psychotherapy, TFCBT, Parenting Counseling, Trauma Counseling, Gottman Couples Counseling, Personal Empowerment, Anxiety & Depression, Grief Counseling, Art Therapy, Self-esteem, Feminist approach,.
My therapeutic approach focuses on holistic healing and personal empowerment through individual awareness and processing within a healing environment. Through unconditional positive regard, compassion, and building resiliency, I believe that therapy can be a foundation for change, as well as foster hope. My counseling approach is eclectic, focusing on a person's infinite self-worth, as well as psycho-social background. I specialize in working with individuals who are suffering from the human experience and believe we all deserve a safe space to work through adversity with a safe other. My hope is to be that safe comforting other.
Attachment and Bonding, Circle of Security, LGBTQ and minority counseling, Individual Psychotherapy, TFCBT, Parenting Counseling, Trauma Counseling, Gottman Couples Counseling, Personal Empowerment, Anxiety & Depression, Grief Counseling, Art Therapy, Self-esteem, Feminist approach,.
My therapeutic approach focuses on holistic healing and personal empowerment through individual awareness and processing within a healing environment. Through unconditional positive regard, compassion, and building resiliency, I believe that therapy can be a foundation for change, as well as foster hope. My counseling approach is eclectic, focusing on a person's infinite self-worth, as well as psycho-social background. I specialize in working with individuals who are suffering from the human experience and believe we all deserve a safe space to work through adversity with a safe other. My hope is to be that safe comforting other.
(509) 394-4961 View (509) 394-4961
Photo of Charmed Counseling, Clinical Social Work/Therapist in Pend Oreille County, WA
Charmed Counseling
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
4 Endorsed
Spokane, WA 99204
Welcome to Charmed Counseling! We are a dynamic group of caring professionals who enjoy what we do and truly care about your mental health needs. We offer services in specialties such as trauma related disorders, anxiety, depression, behavioral concerns, OCD, life transitions, gender identity, sexuality, self-esteem, relationship stress, play therapy etc. We believe in a client-centered, strength-based approach and will encourage you to be an active participant in your treatment planning and therapy.
Welcome to Charmed Counseling! We are a dynamic group of caring professionals who enjoy what we do and truly care about your mental health needs. We offer services in specialties such as trauma related disorders, anxiety, depression, behavioral concerns, OCD, life transitions, gender identity, sexuality, self-esteem, relationship stress, play therapy etc. We believe in a client-centered, strength-based approach and will encourage you to be an active participant in your treatment planning and therapy.
(509) 774-3216 View (509) 774-3216
Photo of Jen Polignoni, Clinical Social Work/Therapist in Pend Oreille County, WA
Jen Polignoni
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Spokane, WA 99207
I am currently accepting new clients for in person and online sessions. I am here to meet with you no matter where you are at in life. My priority is for you to be comfortable, accepted, heard and understood. I believe you have everything within you that you need to live your best life. Considering your strengths, values, identities and goals is very important to me. Whether you are feeling depressed, hopeless, anxious, having trouble with a relationship, working on a life change or just need someone to process and contemplate with, I am here.
I am currently accepting new clients for in person and online sessions. I am here to meet with you no matter where you are at in life. My priority is for you to be comfortable, accepted, heard and understood. I believe you have everything within you that you need to live your best life. Considering your strengths, values, identities and goals is very important to me. Whether you are feeling depressed, hopeless, anxious, having trouble with a relationship, working on a life change or just need someone to process and contemplate with, I am here.
(509) 732-9397 View (509) 732-9397
Photo of Anchor Counseling Services Spokane, Marriage & Family Therapist in Pend Oreille County, WA
Anchor Counseling Services Spokane
Marriage & Family Therapist, MA, LMFT, LMHC
Verified Verified
3 Endorsed
Spokane, WA 99203
I use evidence based methods of therapy including Emotion Focused and Gottman Therapy for couples and Families, Cognitive Behavioral Therapy for depression and anxiety and Discernment Counseling for navigating separation and divorce.
I believe that beginning therapy doesn't mean that something is wrong with you. It can be that safe hour you take to nourish yourself and find clarity. With this self-care it is possible to begin the changes that seemed overwhelming by yourself. Children and adolescents are often surprised to find therapy a fun hour where they enjoy new ways of telling their story and being heard. You don't have to go it alone. Together we can find healing.
I use evidence based methods of therapy including Emotion Focused and Gottman Therapy for couples and Families, Cognitive Behavioral Therapy for depression and anxiety and Discernment Counseling for navigating separation and divorce.
I believe that beginning therapy doesn't mean that something is wrong with you. It can be that safe hour you take to nourish yourself and find clarity. With this self-care it is possible to begin the changes that seemed overwhelming by yourself. Children and adolescents are often surprised to find therapy a fun hour where they enjoy new ways of telling their story and being heard. You don't have to go it alone. Together we can find healing.
(509) 321-4031 View (509) 321-4031
Photo of Yasmin M Farah, Clinical Social Work/Therapist in Pend Oreille County, WA
Yasmin M Farah
Clinical Social Work/Therapist, LCIASW, MSW
Verified Verified
Spokane, WA 99201  (Online Only)
Yasmin is a compassionate and skilled social worker with 10 years of experience in the field. She specializes in working with individuals who are struggling with a range of mental health issues, including PTSD, anxiety, depression, grief, body image problems, relationship problems, and life changes. Yasmin holds a master's degree in social work from the University of Washington and is a licensed Washington state social worker.
Yasmin is a compassionate and skilled social worker with 10 years of experience in the field. She specializes in working with individuals who are struggling with a range of mental health issues, including PTSD, anxiety, depression, grief, body image problems, relationship problems, and life changes. Yasmin holds a master's degree in social work from the University of Washington and is a licensed Washington state social worker.
(509) 486-7880 View (509) 486-7880
Photo of Trauma Informed Therapies, Clinical Social Work/Therapist in Pend Oreille County, WA
Trauma Informed Therapies
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Spokane, WA 99201
At Trauma Informed Therapies, we have counselors trained in therapies that are researched to reduce anxiety, PTSD, depression, eating disorders, and a variety of other challenges.
Our team of Mental Health Counselors, Marriage Family Therapists and Clinical Social Workers offer a sincere welcome. We know it takes courage to step out of our comfort zones and embrace change. It is our desire to help those who are struggling to find the kind of life they long for. While trauma may not be something you are seeking direct services for, you can have the peace of knowing that all our staff are skilled in addressing trauma should it be or become a factor in treatment. Whether you are battling stress, anxiety, depression, or trying to find calm in the aftermath of trauma; we believe that peace and joy are possible.
At Trauma Informed Therapies, we have counselors trained in therapies that are researched to reduce anxiety, PTSD, depression, eating disorders, and a variety of other challenges.
Our team of Mental Health Counselors, Marriage Family Therapists and Clinical Social Workers offer a sincere welcome. We know it takes courage to step out of our comfort zones and embrace change. It is our desire to help those who are struggling to find the kind of life they long for. While trauma may not be something you are seeking direct services for, you can have the peace of knowing that all our staff are skilled in addressing trauma should it be or become a factor in treatment. Whether you are battling stress, anxiety, depression, or trying to find calm in the aftermath of trauma; we believe that peace and joy are possible.
(509) 855-4439 View (509) 855-4439
Photo of Angela M. Klein, Counselor in Pend Oreille County, WA
Angela M. Klein
Counselor, LMHCA
Verified Verified
Spokane, WA 99202
I specialize in treating complex trauma, PTSD, panic, anxiety and can help you develop coping skills and strengthen emotion regulation.
No matter what you're struggling with, we are all naturally wired to heal and find restoration. My goal is to help clients find peace in their bodies and minds by working to heal their overstressed nervous system. This includes providing a supportive relationship and a personalized approach for every client. I use a variety of evidence based techniques including EMDR, Polyvagal Theory, Somatic Experiencing, Internal Family Systems Therapy (IFS) and Mindfulness Based Cognitive therapies (DBT & ACT). This flexible approach helps me tailor the sessions to each client in order to provide the most helpful resources.
I specialize in treating complex trauma, PTSD, panic, anxiety and can help you develop coping skills and strengthen emotion regulation.
No matter what you're struggling with, we are all naturally wired to heal and find restoration. My goal is to help clients find peace in their bodies and minds by working to heal their overstressed nervous system. This includes providing a supportive relationship and a personalized approach for every client. I use a variety of evidence based techniques including EMDR, Polyvagal Theory, Somatic Experiencing, Internal Family Systems Therapy (IFS) and Mindfulness Based Cognitive therapies (DBT & ACT). This flexible approach helps me tailor the sessions to each client in order to provide the most helpful resources.
(509) 408-3578 View (509) 408-3578
Photo of Maegan McClanahan, Counselor in Pend Oreille County, WA
Maegan McClanahan
Counselor, MA, LMHC, LMFTA
Verified Verified
1 Endorsed
Spokane, WA 99203  (Online Only)
We all seek help for different reasons. I see my job as a therapist to help guide you towards the life you wish to live. To do this, together we will develop a personalized treatment plan to help you realign with your values and progress towards your goals, whether this is in the context of relationships, new transitions, or difficult periods of time. I work with a wide variety of issues, including depression, anxiety, adjustment disorders, PTSD, attachment issues, marital conflict, and many more.
We all seek help for different reasons. I see my job as a therapist to help guide you towards the life you wish to live. To do this, together we will develop a personalized treatment plan to help you realign with your values and progress towards your goals, whether this is in the context of relationships, new transitions, or difficult periods of time. I work with a wide variety of issues, including depression, anxiety, adjustment disorders, PTSD, attachment issues, marital conflict, and many more.
(509) 265-6016 View (509) 265-6016
Photo of Roots on the Road, Social Worker Associate in Pend Oreille County, WA
Roots on the Road
Social Worker Associate, MSW, LICSWA
Verified Verified
Marcus, WA 99151
My practice motto is: “We build by rebuilding”. By this I mean that one deserves a sense of security and stability in their life and sometimes it takes a “rebuild” in certain areas to achieve those aspects of security and stability. I look forward to learning more about how I can support you in this journey. I am an Associate Licensed Clinical Social Worker, specializing in Perinatal/Maternal Mental Health and Family Systems Supports. My work focuses on guiding you through your psycho-social & emotional discomfort to include depression and life’s challenges you may face.
My practice motto is: “We build by rebuilding”. By this I mean that one deserves a sense of security and stability in their life and sometimes it takes a “rebuild” in certain areas to achieve those aspects of security and stability. I look forward to learning more about how I can support you in this journey. I am an Associate Licensed Clinical Social Worker, specializing in Perinatal/Maternal Mental Health and Family Systems Supports. My work focuses on guiding you through your psycho-social & emotional discomfort to include depression and life’s challenges you may face.
(509) 519-1476 View (509) 519-1476
Photo of Angie Startin, Marriage & Family Therapist Associate in Pend Oreille County, WA
Angie Startin
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
3 Endorsed
Spokane, WA 99218
Thank you for considering me to be the person who will walk alongside you in your journey toward mental and emotional health. You have found yourself on my page because you need help. Life is not easy, and can be particularly cruel to many. From the moment we begin our lives we start to build a toolbox full of tools to help us cope and move through our experiences and relationships. Sometimes the tools that we have may no longer be serving us and may actually be hurting us. It can be so difficult to see which tools may be keeping us from the life we want without the help of an unbiased and non-judgmental outside perspective.
Thank you for considering me to be the person who will walk alongside you in your journey toward mental and emotional health. You have found yourself on my page because you need help. Life is not easy, and can be particularly cruel to many. From the moment we begin our lives we start to build a toolbox full of tools to help us cope and move through our experiences and relationships. Sometimes the tools that we have may no longer be serving us and may actually be hurting us. It can be so difficult to see which tools may be keeping us from the life we want without the help of an unbiased and non-judgmental outside perspective.
(509) 348-2122 View (509) 348-2122
Photo of Kimberly Castelo, Marriage & Family Therapist in Pend Oreille County, WA
Kimberly Castelo
Marriage & Family Therapist, MS, LMFT-S, CST-S, CEFT -T, CEFT-S
Verified Verified
5 Endorsed
Spokane, WA 99201  (Online Only)
For therapy to be effective, it needs to be real, honest, compassionate, and focused on the client's goals. That is what you will find with me. Over the years, I have found a common thread among my clients: they long to feel safe, loved, and accepted by those around them. When those feelings are not met, life can seem overwhelming and depressing. Finding connections, learning skills, overcoming traumas, dealing with grief, helping your marriage thrive -- these can be great stepping stones in living life to the fullest. Together, we can find ways to achieve this goal.
For therapy to be effective, it needs to be real, honest, compassionate, and focused on the client's goals. That is what you will find with me. Over the years, I have found a common thread among my clients: they long to feel safe, loved, and accepted by those around them. When those feelings are not met, life can seem overwhelming and depressing. Finding connections, learning skills, overcoming traumas, dealing with grief, helping your marriage thrive -- these can be great stepping stones in living life to the fullest. Together, we can find ways to achieve this goal.
(206) 429-6253 View (206) 429-6253
Photo of Marina Connor, Counselor in Pend Oreille County, WA
Marina Connor
Counselor, LMHC, NCC
Verified Verified
Spokane, WA 99205  (Online Only)
Hi, I'm Marina. With me, no topic, feeling, or situation is off-limits in the counseling space – I will treat you with respect to help you overcome what's hurting you. I work with individuals, couples/poly relationships, and families between the ages of preteen and elder. As a sex therapist, I have extensive experience working with kink and BDSM, polyamory, LGBTQ issues, gender therapy, sexual pleasure and dysfunction, pain with sex, negative body image, high or low libido, sex work, sex abuse, sexual trauma, and/or sexual shame, among other topics.
Hi, I'm Marina. With me, no topic, feeling, or situation is off-limits in the counseling space – I will treat you with respect to help you overcome what's hurting you. I work with individuals, couples/poly relationships, and families between the ages of preteen and elder. As a sex therapist, I have extensive experience working with kink and BDSM, polyamory, LGBTQ issues, gender therapy, sexual pleasure and dysfunction, pain with sex, negative body image, high or low libido, sex work, sex abuse, sexual trauma, and/or sexual shame, among other topics.
(509) 260-7465 View (509) 260-7465
Photo of Billy Crawford-Heim, Counselor in Pend Oreille County, WA
Billy Crawford-Heim
Counselor, LMHCA, JD, MS, LMP
Verified Verified
Spokane, WA 99205
In a perfect world, we are operating at 100% energy, vigor, and zest. Life's trials and tribulations can inhibit our ability to fully self express. I offer to you the opportunity to get past and triumph over factors in your life that are inhibiting your ability to achieve your goals and aspirations. Whether you struggle from a physical, emotional, mental, and/or spiritual impediment, our time together will focus on your wants and needs so that you can overcome any such challenges and move forward in the present in an empowered manner. If you are ready, I am ready to support you.
In a perfect world, we are operating at 100% energy, vigor, and zest. Life's trials and tribulations can inhibit our ability to fully self express. I offer to you the opportunity to get past and triumph over factors in your life that are inhibiting your ability to achieve your goals and aspirations. Whether you struggle from a physical, emotional, mental, and/or spiritual impediment, our time together will focus on your wants and needs so that you can overcome any such challenges and move forward in the present in an empowered manner. If you are ready, I am ready to support you.
(509) 785-6792 View (509) 785-6792
Photo of Sadonia Garner, Mental Health Counselor Associate in Pend Oreille County, WA
Sadonia Garner
Mental Health Counselor Associate, LMHCA
Verified Verified
Colbert, WA 99005  (Online Only)
Do you ever feel overwhelmed or weighed down by the curveballs life has thrown at you? As if there are a lot of feelings or thoughts whirling inside you that you cannot explain or understand? Or maybe you just don't feel like yourself anymore but can't put a finger on when or why things changed. I believe that a genuine therapeutic relationship and a nonjudgmental space to explore our stories can help us heal what feels broken. The most common issues I enjoy working with are depression, grief, adjustment to major life/career changes, ADHD symptom management and relationship troubles.
Do you ever feel overwhelmed or weighed down by the curveballs life has thrown at you? As if there are a lot of feelings or thoughts whirling inside you that you cannot explain or understand? Or maybe you just don't feel like yourself anymore but can't put a finger on when or why things changed. I believe that a genuine therapeutic relationship and a nonjudgmental space to explore our stories can help us heal what feels broken. The most common issues I enjoy working with are depression, grief, adjustment to major life/career changes, ADHD symptom management and relationship troubles.
(509) 779-6771 View (509) 779-6771
Photo of Emma Schilling, Marriage & Family Therapist Associate in Pend Oreille County, WA
Emma Schilling
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
5 Endorsed
Spokane, WA 99218
Hi! I’m Emma. I'm so glad you’re here. I am deeply passionate about people and their stories. Sometimes we crave a safe space where we can share our hardship, pain, joy, change, and challenge. I love getting to provide that for people. I believe in welcoming my clients with compassion, affirmation, no judgment, and no criticism. As a therapist I am warm, encouraging, and curious. It's my job and hope to get to know you, and your story. For our entire time together I work alongside you with your best interests in mind. I want to help you build lifestyles, relationships, and goals that feel achievable and authentic.
Hi! I’m Emma. I'm so glad you’re here. I am deeply passionate about people and their stories. Sometimes we crave a safe space where we can share our hardship, pain, joy, change, and challenge. I love getting to provide that for people. I believe in welcoming my clients with compassion, affirmation, no judgment, and no criticism. As a therapist I am warm, encouraging, and curious. It's my job and hope to get to know you, and your story. For our entire time together I work alongside you with your best interests in mind. I want to help you build lifestyles, relationships, and goals that feel achievable and authentic.
(509) 257-4836 View (509) 257-4836
Photo of Gretchen Elizabeth Scott, Marriage & Family Therapist in Pend Oreille County, WA
Gretchen Elizabeth Scott
Marriage & Family Therapist, MA, LMFT
Verified Verified
Spokane, WA 99208
Therapy is a place where you can come as you are, process life's challenges, relationship struggles, seasons of doubt, feeling stuck or sad, anger, or maybe even ambivalence. In this space we can walk together through past trauma, areas of hurt or betrayal, and life transitions to pursue healing, restoration, and authenticity. Together we can notice attachment wounds and past events that may be continuing to shape your narrative and work toward interpersonal, inner growth and acceptance. Healing takes work and having support as you wade through those deep waters allows us to face fear and pain with bravery and create resilience.
Therapy is a place where you can come as you are, process life's challenges, relationship struggles, seasons of doubt, feeling stuck or sad, anger, or maybe even ambivalence. In this space we can walk together through past trauma, areas of hurt or betrayal, and life transitions to pursue healing, restoration, and authenticity. Together we can notice attachment wounds and past events that may be continuing to shape your narrative and work toward interpersonal, inner growth and acceptance. Healing takes work and having support as you wade through those deep waters allows us to face fear and pain with bravery and create resilience.
(509) 204-8910 View (509) 204-8910
Photo of Refresh Therapy, Inc - Spokane Valley, Marriage & Family Therapist in Pend Oreille County, WA
Refresh Therapy, Inc - Spokane Valley
Marriage & Family Therapist, LMFT, LMHC, LICSW, LMFTA, LMHCA
Verified Verified
1 Endorsed
We are a group of dynamic therapists, in multiple Washington state locations. Our goal was to create a place for you to settle in and tell your story. Everybody has one, and we want to hear yours. Counseling is a process that encourages you to examine your choices, your thoughts, your dreams, your barriers and your pain in an effort to create the positive change you are seeking in your life. We believe that successful counseling is a collaborative experience between you and your therapist; that finding the right fit is vital to that success.
We are a group of dynamic therapists, in multiple Washington state locations. Our goal was to create a place for you to settle in and tell your story. Everybody has one, and we want to hear yours. Counseling is a process that encourages you to examine your choices, your thoughts, your dreams, your barriers and your pain in an effort to create the positive change you are seeking in your life. We believe that successful counseling is a collaborative experience between you and your therapist; that finding the right fit is vital to that success.
(509) 260-2776 View (509) 260-2776
Photo of Mary Hill (Kai Therapy Co.), Clinical Social Work/Therapist in Pend Oreille County, WA
Mary Hill (Kai Therapy Co.)
Clinical Social Work/Therapist, LICSW, PMH-C
Verified Verified
4 Endorsed
Spokane, WA 99201  (Online Only)
The transition to parenthood is really hard, isn’t it? Maybe the journey to becoming a parent has been long and challenging. Maybe your vision for what having a newborn would be like has been abruptly altered by the reality of it all. Maybe your dreams feel like they’re falling apart as you grieve a pregnancy loss or grieve who you used to be in the “before times”. This season of life is such a uniquely transformative period that it can throw even the most well-prepared people into a state of emotional and mental chaos they never saw coming.
The transition to parenthood is really hard, isn’t it? Maybe the journey to becoming a parent has been long and challenging. Maybe your vision for what having a newborn would be like has been abruptly altered by the reality of it all. Maybe your dreams feel like they’re falling apart as you grieve a pregnancy loss or grieve who you used to be in the “before times”. This season of life is such a uniquely transformative period that it can throw even the most well-prepared people into a state of emotional and mental chaos they never saw coming.
(206) 656-4808 View (206) 656-4808

See more therapy options for Pend Oreille County


Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.