Therapists in Parkland, WA

Life challenges can become struggles. Normal transitions, like a job change or an “empty nest” can be daunting--maybe even overwhelming. Big issues, like relationship stress, illness, divorce, job loss, losing someone close, can weigh heavily, steal our energy, derail us. You may suffer from depression, anxiety, or other difficulties. For struggles with food and body issues, or distressing habits, I would love to help you with these challenges, as well. Accepting new clients; teletherapy appts available.

My passion is in helping people and those they love find peace as they navigate anxiety, depression, stress, and faith transitions. I enjoy working with LGBTQIA youth, individuals, couples and their families. I also have experience with compulsive eating, and self-esteem struggles. Additionally, I have training in guiding couples as they struggle to reconnect, improve their communication, and address concerns around sexual intimacy.

I am an integrative and culturally sensitive driven therapist who works with teens and adults to unlearn systemic inequalities and process intergenerational trauma, grief, and anxiety, so you can confidently befriend your feelings, navigate life transitions, step into authenticity, and feel more at home in yourself. Often times when we are going through something difficult, it can be hard to see our way out. This may lead to spiraling thoughts, a lost sense of security & safety, thinking "I'm not good enough", consistently feeling on edge, and feeling disconnected from ourselves and others.

The therapeutic relationship should empower an individual to regain ownership of their life, shifting negative self-talk and other impacts of trauma; allowing for holistic healing and growth. It is my hope to actively walk alongside my client as they work to create their peace; ultimately gaining an improvement in positive self-awareness and optimism, with a side of lasting security and emotional health.

—OPEN to NEW in-person & virtual CLIENTS— I have a passion for working with clients to heal the wounds of abuse, other traumas, or narcissism; work through family-of-origin and attachment issues; liberate from the confines of anxiety, panic, phobias, and OCD (or obsessive-compulsive tendencies); repair and/or heal from relational issues; develop effective boundary-drawing; transform self-concept/esteem; and grow to find peace, joy, purpose, and overall wellness.

ACCEPTING CLIENTS. I love to help women that feel they are being crushed by anxiety and expectations. I help my clients gain confidence, set boundaries, and shake off the need to always be "the helper". I work with anxiety, OCD, trauma processing, and perinatal concerns (pregnancy through postpartum).

My work involves helping people reconnect with their authentic selves. Years of prioritizing the needs of others is exhausting and can leave us unsure about what we want, need and even feel. Understanding the origins of these patterns is the first step toward releasing yourself and building the life you want.

Limited Openings Available! My therapeutic approach is founded on a simple yet powerful idea: Accepting yourself is the first step toward change. As a licensed clinical psychologist, my focus is on providing specialized treatment that works. I rely on evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and exposure therapies. Additionally, I incorporate multicultural perspectives and existential values to create a personalized and meaningful experience for you.

We all face challenges in life, but sometimes we get stuck, overwhelmed, or notice repeating patterns that negatively affect our relationships, work, and our overall health. I work with women who feel anxious, worried, lonely, sad, not good enough, or confused about what to do next. My clients struggle with self-esteem, anxiety, hurtful relationships, family issues, difficult transitions, trauma and many other life challenges. Most women I see are looking to build confidence, become empowered to make changes, break unhealthy patterns and form healthier relationships. Counseling can be a great resource we can use to heal and grow.

We all need compassionate connection to grow and heal, and that is especially important in therapy. I provide a connection that is warm, yet intellectual, making sure to challenge your mind and heart for growth, support, and ultimately deeper relationships. I'm a good match for recovering perfectionists, women with ADHD/autism, anxiety concerns, depression, and those wanting support around chronic health conditions.

Sometimes we need support with what has happened, what is happening in our lives now, or the uncertainty of what the future holds. Maybe you feeling deeply out of alignment with yourself, partners, children, or community. Our relationships to ourselves and each other is dynamic and can get messy. We find ourselves responding, feeling, and living in ways that don't serve us or the ones we love. I'm here to support folks, who are looking for a place to process experiences, move towards healthier relationships with family members and loved ones, and want help learning new ways of working with feelings.

My goal with clients is to assist them in finding their unique path towards feeling better. I assist clients with a number of challenges, including anxiety, depression, stress/trauma, coping, grief, intrusive thoughts, and boundaries. My allyship to diverse communities is essential to my work, and I value my connections with African American, LGBTQ+, kink, polyamory/consensual non-monogamy, & faith-based communities. By understanding who you are as a person, we will uncover what therapy options best suit you.

Hello! I am a licensed mental health counselor associate (LMHCA) working in Western Washington. I work with children and adults experiencing depression, anxiety, and behavioral issues. Struggling in any one of these areas can leave you feeling stuck, hopeless, helpless, and frustrated. I am an empathetic therapist who focuses on the client's needs. I will help guide you through these difficult emotions while helping to identify the root cause. I do not want to only help you alleviate the symptoms you experience but help you to deal with the underlying issue(s) at hand.

**Accepting new clients** Do you feel that you, or someone you know, are not living the most gratifying life? I work with both kids and adults on reaching their best potential. Whether working through trauma, depression, anxiety, adjusting, or discovering yourself, I would be happy to walk with you along the journey. I will collaborate with you to explore what you need. I have extensive experience working with trauma and LGBTQ+ related concerns, and enjoy researching them in my spare time. I work with individuals, relationship systems, and family systems.

I specialize in working with adult individuals navigating ADHD, depression, anxiety, and the impacts of trauma. I feel honored to walk alongside clients searching for connection and healing within themselves and their relationships. My therapeutic approach is grounded in Narrative and Solution-Focused modalities, and I tailor my approach to fit each individual client. Additionally, I am trained in Cognitive Processing Therapy, a 12-week manualized therapy designed to assist clients in healing from PTSD.

I'm Danielle, a clinical social worker and licensed therapist, and I’m here to support you in what you’re going through. My passion is helping people navigate challenges related to anxiety, overwhelm, and neurodivergent experiences including ADHD, AuDHD, and autism. As a Queer woman who has personally lived with clinical anxiety, heightened sensory sensitivity, and undiagnosed ADHD, I feel privileged and excited to support others like me in realizing their aspirations. I specialize in working with women and Queer folks, age 18 and older, who are neurodivergent, neurotypical, or just curious about their place on the spectrum.

Healing often begins in the presence of another who can bear witness to the hurt and heartache endured. No one should have to walk the road of depression, anxiety, and trauma alone. I work collaboratively with clients to provide therapeutic services that best meet client's goals. I work primarily with adults dealing with trauma, anxiety, depression, and relationship challenges.​ As a licensed mental health counselor associate (LMHCA), I provide a safe and confidential environment of unconditional acceptance for every client.

Do you struggle with tunnel vision? Do you battle Anxiety, Depression, or hopelessness? Do you wonder if counseling will work for you? What’s the point? Leaning towards personal growth and development can take a major leap of faith especially if every day, every moment can be difficult. Life is more than meaningless repetition. Do you want to learn how to incorporate mindfulness and coping skills to decrease your symptoms? Do you desire change in your life? Give me a call, I offer a free 30-min consultation. *Available Evenings & Weekends

We are accepting new clients! We understand there are experiences in life that challenge our expectations. Situations that pressure our decision making or produce stress and anxiety. Times when hope and reason seem far out of reach. That is why we are here. Hello, my name is Laura. I am a team member of Traverse Therapy Services, dedicated to assisting you in your journey of identifying and becoming the person you hope to be. I specialize in working with individuals that are navigating life transitions. Also, those experiencing anxiety, stress, low self-esteem, indecisiveness, codependency, or relationship issues.