LightHeart Psychological Associates
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
7902 168th Avenue NE, Suite 101, Redmond, WA 98052
Let's Connect (206) 752-5362
Securely request an appointment on our website: tinyurl.com/LHA-AppointmentRequest LightHeart provides therapy, medication management & assessment for children, adolescents & adults. We provide individual, family, and couples therapy. We work with all variety of concerns, including acute and chronic depression and anxiety, abuse & trauma, LGBTQ issues, conflicted relationships, & personality disorders. We also have experience working successfully with child behavioral problems.
We are experienced with CBT, mindfulness-based therapy, narrative therapy, family systems therapy, as well as inter-subjective psychodynamic theory, DBT, and self psychology. Our therapists have unique training in techniques including EMDR, lifespan integration, somatic experiencing, meditation, and biofeedback.
We are respectful of human diversity in its many forms, including ethnicity, race, socioeconomic status, religion, ability, sexual orientation, gender identity and political affiliation. We strive to maintain an inclusive and accepting culture that respects every individual's basic human right to seek personal growth and fulfillment.
Take the first step to help. Call or Email LightHeart Psychological Associates now - (206) 752-5362
Let's Connect (206) 752-5362
Finances
Fees
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- Asuris Northwest Health
- Beacon Health Options | Carelon
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- First Choice Health | FCH
- GEHA
- Healthcare Management Administrators
- Kaiser (Out-of-Network)
- LifeWise
- Optum
- Premera
- Providence
- Regence
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 752-5362
LightHeart Psychological Associates
Psychologist, PsyD
Qualifications
- Psychologist: Holley Kaskel
- Verified by Psychology Today Licensed by State of Washington / PY60079992 Holley Kaskel
Specialties and Expertise
Top Specialties
- Family Conflict
- Anxiety
- Depression
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Autism
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Education and Learning Disabilities
- Emotional Disturbance
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Medication Management
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
- Testing and Evaluation
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Weight Loss
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Sex-Positive, Kink Allied ,
Transgender Allied
Ethnicity
Asian ,
Hispanic and Latino
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Body Positivity ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Open Relationships Non-Monogamy ,
Queer Allied ,
Sex-Positive, Kink Allied ,
Transgender Allied
Ethnicity
Asian ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Attachment-based
- Biofeedback
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Feminist
- Gottman Method
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Play Therapy
- Psychodynamic
- Psychological Testing and Evaluation
- Relational
- Somatic
- Strength-Based
- Trauma Focused
- Yoga Therapy
Location
Primary Location
LightHeart at Anderson Park
7902 168th Avenue NE
Suite 101
Redmond, WA 98052
(206) 752-5362Email us
Additional Location
LightHeart at Redmond Medical Center
8301 161st Avenue Northeast
Suite 202
Redmond, WA 98052
(425) 996-8592Nearby Areas
Take the first step to help. Call now - (206) 752-5362
LightHeart Psychological Associates
Psychologist, PsyD
Last Modified: 26 Oct 2023