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Online Therapists

Photo of Linzi Cody, Psychologist in Newport, WA
Linzi Cody
Psychologist
Verified Verified
1 Endorsed
Spokane, WA 99201
I enjoy working with older adolescents and adults. I provide support and help with a variety of issues including; depression, anxiety, trauma recovery, work and school stress, relationship challenges, health and wellness, spirituality, and life transitions. I also enjoy and specialize in working with pregnant women and new parents. My role is to offer support during the adjustment of adding a new member to the family and all of the emotions that come with this major life event. I am experienced in the treatment of perinatal and post-partum mood complications that can arise during and after pregnancy.
I enjoy working with older adolescents and adults. I provide support and help with a variety of issues including; depression, anxiety, trauma recovery, work and school stress, relationship challenges, health and wellness, spirituality, and life transitions. I also enjoy and specialize in working with pregnant women and new parents. My role is to offer support during the adjustment of adding a new member to the family and all of the emotions that come with this major life event. I am experienced in the treatment of perinatal and post-partum mood complications that can arise during and after pregnancy.
(509) 321-4899 View (509) 321-4899
Photo of Jaeden Roberts Healing Arts, Clinical Social Work/Therapist in Newport, WA
Jaeden Roberts Healing Arts
Clinical Social Work/Therapist, LICSW, CHT
Verified Verified
Spokane, WA 99201
Waitlist for new clients
post-deployment military), depression, anxiety, addiction, children/adolescents, family counseling, domestic violence, women's issues, issues pertaining to sex/sexuality, and low energy/blocked creativity.
Welcome to Jaeden Roberts Counseling & Alternative Therapies. I work with adults and children, providing individual & family sessions, as well as teaching classes. My approach is holistic, and I see my role as helping clients cultivate their natural strengths and capacities for healing, gain skills/tools to address problematic dynamics and stressors, and address and resolve past trauma. I believe wholeheartedly in the connection between body and mind, and I work to ensure that healing takes place at all levels. All services are strictly confidential, of course. Some sessions available online (via Facetime or email), based on your needs/preference.
post-deployment military), depression, anxiety, addiction, children/adolescents, family counseling, domestic violence, women's issues, issues pertaining to sex/sexuality, and low energy/blocked creativity.
Welcome to Jaeden Roberts Counseling & Alternative Therapies. I work with adults and children, providing individual & family sessions, as well as teaching classes. My approach is holistic, and I see my role as helping clients cultivate their natural strengths and capacities for healing, gain skills/tools to address problematic dynamics and stressors, and address and resolve past trauma. I believe wholeheartedly in the connection between body and mind, and I work to ensure that healing takes place at all levels. All services are strictly confidential, of course. Some sessions available online (via Facetime or email), based on your needs/preference.
(509) 215-2670 View (509) 215-2670
Photo of Mary Kay Hall, Clinical Social Work/Therapist in Newport, WA
Mary Kay Hall
Clinical Social Work/Therapist, LICSW
Verified Verified
Spokane, WA 99224
I love to work with people to improve quality of relationships and life. I draw on personal study, education and continued passion in seeking peace and flow with the ups and downs of life. I work with a wide range of ages and situations whether it be depression, anxiety, divorce, abuse, marriage, relationship issues, parenting or personality issues. I utilize CBT, DBT, Psycho-education, mindfulness, among other theories and therapies to address the mind, body and spirit in the individual. It's my passion and my life's work. Feel free to call and ask questions!
I love to work with people to improve quality of relationships and life. I draw on personal study, education and continued passion in seeking peace and flow with the ups and downs of life. I work with a wide range of ages and situations whether it be depression, anxiety, divorce, abuse, marriage, relationship issues, parenting or personality issues. I utilize CBT, DBT, Psycho-education, mindfulness, among other theories and therapies to address the mind, body and spirit in the individual. It's my passion and my life's work. Feel free to call and ask questions!
(509) 822-2641 View (509) 822-2641
Photo of Kelsie Barany Sacred Soul Connection, Counselor in Newport, WA
Kelsie Barany Sacred Soul Connection
Counselor, MS, LMHCA, MBA, NCC
Verified Verified
Spokane, WA 99217  (Online Only)
Are you experiencing what you believe is a spiritual awakening or experience? Are you looking for someone with counseling experience to help guide you through the confusion and change? Then I am the person that can help! My name is Kelsie and I am a licensed counselor with over 5 years of experience in mental health, and 4 years of experience in spiritual practice, I can create the perfect combination of psychology and spirituality to help you through your spiritual experience. I utilize research based counseling techniques and divination to help guide you through your experience.
Are you experiencing what you believe is a spiritual awakening or experience? Are you looking for someone with counseling experience to help guide you through the confusion and change? Then I am the person that can help! My name is Kelsie and I am a licensed counselor with over 5 years of experience in mental health, and 4 years of experience in spiritual practice, I can create the perfect combination of psychology and spirituality to help you through your spiritual experience. I utilize research based counseling techniques and divination to help guide you through your experience.
(509) 519-4853 View (509) 519-4853
Photo of Amanda Dee Guthmueller, Counselor in Newport, WA
Amanda Dee Guthmueller
Counselor, LMHC, NCC, MA
Verified Verified
2 Endorsed
Spokane, WA 99223
Are you finding yourself more stressed, burnt out and depressed then ever? Have you realized that what you have been doing is no longer working? Are you ready for a better, happier and healthier life? If so I am here to help you make lasting changes. I work with you on your individual goals. Typical areas that clients focus on are enhanced self-esteem, improved relationships, passion for their careers, and a healthier lifestyle. I believe strongly that you are the master of your own destiny and will challenge you during our sessions to develop your own inner wisdom.
Are you finding yourself more stressed, burnt out and depressed then ever? Have you realized that what you have been doing is no longer working? Are you ready for a better, happier and healthier life? If so I am here to help you make lasting changes. I work with you on your individual goals. Typical areas that clients focus on are enhanced self-esteem, improved relationships, passion for their careers, and a healthier lifestyle. I believe strongly that you are the master of your own destiny and will challenge you during our sessions to develop your own inner wisdom.
(509) 740-0109 View (509) 740-0109
Photo of Billy Crawford-Heim, Counselor in Newport, WA
Billy Crawford-Heim
Counselor, LMHCA, JD, MS, LMP
Verified Verified
Spokane, WA 99205
In a perfect world, we are operating at 100% energy, vigor, and zest. Life's trials and tribulations can inhibit our ability to fully self express. I offer to you the opportunity to get past and triumph over factors in your life that are inhibiting your ability to achieve your goals and aspirations. Whether you struggle from a physical, emotional, mental, and/or spiritual impediment, our time together will focus on your wants and needs so that you can overcome any such challenges and move forward in the present in an empowered manner. If you are ready, I am ready to support you.
In a perfect world, we are operating at 100% energy, vigor, and zest. Life's trials and tribulations can inhibit our ability to fully self express. I offer to you the opportunity to get past and triumph over factors in your life that are inhibiting your ability to achieve your goals and aspirations. Whether you struggle from a physical, emotional, mental, and/or spiritual impediment, our time together will focus on your wants and needs so that you can overcome any such challenges and move forward in the present in an empowered manner. If you are ready, I am ready to support you.
(509) 785-6792 View (509) 785-6792
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.