Therapists in Edmonds, WA

Photo of Zoe Riggs, Marriage & Family Therapist in Edmonds, WA
Zoe Riggs
Marriage & Family Therapist, MS, LMFT
Verified Verified
Edmonds, WA 98020
Not accepting new clients
As a Marriage & Family Therapist I have had the privilege of working with adults, couples, children & families throughout my 15+ year career in the mental health field. I have developed my career by gaining experience in a variety of settings including schools, nonprofit agencies, crisis intervention, group practice & now, currently, private practice. I have helped individuals struggling with depression, anxiety, grief/loss, trauma & issues surrounding their family of origin. I enjoy working with young people on their journey to self-discovery, guiding families through parenthood & facilitating communication for couples in conflict.
As a Marriage & Family Therapist I have had the privilege of working with adults, couples, children & families throughout my 15+ year career in the mental health field. I have developed my career by gaining experience in a variety of settings including schools, nonprofit agencies, crisis intervention, group practice & now, currently, private practice. I have helped individuals struggling with depression, anxiety, grief/loss, trauma & issues surrounding their family of origin. I enjoy working with young people on their journey to self-discovery, guiding families through parenthood & facilitating communication for couples in conflict.
(206) 429-6846 View (206) 429-6846
Photo of Sarah Hoff, Counselor in Edmonds, WA
Sarah Hoff
Counselor, MA, LMHC
Verified Verified
Edmonds, WA 98026  (Online Only)
Please note at this time I only have openings on Wednesday mornings. I am an experienced individual and family therapist with specific expertise working with caregiver stress/burnout and neurodiverse populations. My clients are tired, frustrated, having difficulty with self-care and often struggle with depression and anxiety. They may have issues related to childhood that are interfering in their current adult life. My role is to help create space for each individual person within the context of their daily life to ease stress and create space for all to thrive.
Please note at this time I only have openings on Wednesday mornings. I am an experienced individual and family therapist with specific expertise working with caregiver stress/burnout and neurodiverse populations. My clients are tired, frustrated, having difficulty with self-care and often struggle with depression and anxiety. They may have issues related to childhood that are interfering in their current adult life. My role is to help create space for each individual person within the context of their daily life to ease stress and create space for all to thrive.
(425) 517-1334 View (425) 517-1334
Photo of Addison McCaffray, Counselor in Edmonds, WA
Addison McCaffray
Counselor, MA, LMHCA
Verified Verified
2 Endorsed
Edmonds, WA 98020
Not accepting new clients
I will be on maternity leave April 2024-August 2024 and looking forward to returning to office in September. Are you feeling overwhelmed, stuck, worried, or out-of-control? Do you seek joy and empowerment? Are you noticing that your child is experiencing challenges socially and emotionally? I am so glad you have found your way here today. I support children and adults to explore emotions, self-discover, and heal. You will find meaning, recognize unhealthy patterns, and also personal strengths. I believe our life experiences impact our lives and relationships, but they do not have to determine the rest of our lives.
I will be on maternity leave April 2024-August 2024 and looking forward to returning to office in September. Are you feeling overwhelmed, stuck, worried, or out-of-control? Do you seek joy and empowerment? Are you noticing that your child is experiencing challenges socially and emotionally? I am so glad you have found your way here today. I support children and adults to explore emotions, self-discover, and heal. You will find meaning, recognize unhealthy patterns, and also personal strengths. I believe our life experiences impact our lives and relationships, but they do not have to determine the rest of our lives.
(425) 629-0786 View (425) 629-0786
Photo of Jessica Lewis, Counselor in Edmonds, WA
Jessica Lewis
Counselor, MA, LMHC
Verified Verified
Edmonds, WA 98026
Waitlist for new clients
You may be in a space and time in your life where you are ready to begin therapy for the first time or maybe you are moving toward it again. Whatever the case may be, you are brave to be caring for yourself by searching for support in this capacity. Collaboratively in therapy we will begin to create a window into seeing the narrative of your story. Navigating your own personal story is a way to begin to transition toward the life you desire and long for.
You may be in a space and time in your life where you are ready to begin therapy for the first time or maybe you are moving toward it again. Whatever the case may be, you are brave to be caring for yourself by searching for support in this capacity. Collaboratively in therapy we will begin to create a window into seeing the narrative of your story. Navigating your own personal story is a way to begin to transition toward the life you desire and long for.
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Photo of Mark Gaskill, Marriage & Family Therapist in Edmonds, WA
Mark Gaskill
Marriage & Family Therapist, LMFT
Verified Verified
Edmonds, WA 98026
Mark J. Gaskill, LMFT Mark J. Gaskill is a Licensed Marriage and Family Therapist in Washington with 28 years of experience. His degrees include a Bachelor of Science in Psychology from Old Dominion University, a Master of Family Therapy from Hahnemann University (Drexel) and Post Graduate Training at The Family Therapy Training Program of Philadelphia. Mark believes in being relationship and strength-based while focusing on identifying core process issues that are creating distress. He partners with the individual, couple, or family in a manner to create insight and relief.
Mark J. Gaskill, LMFT Mark J. Gaskill is a Licensed Marriage and Family Therapist in Washington with 28 years of experience. His degrees include a Bachelor of Science in Psychology from Old Dominion University, a Master of Family Therapy from Hahnemann University (Drexel) and Post Graduate Training at The Family Therapy Training Program of Philadelphia. Mark believes in being relationship and strength-based while focusing on identifying core process issues that are creating distress. He partners with the individual, couple, or family in a manner to create insight and relief.
(425) 217-3285 View (425) 217-3285
Photo of Frances Murphy, Clinical Social Work/Therapist in Edmonds, WA
Frances Murphy
Clinical Social Work/Therapist, Frances Murphy, MSW, LICSW
Verified Verified
4 Endorsed
Edmonds, WA 98020
Reaching out is a big decision. We all have the ability to change, learn and grow. We are not born with skills, throughout our life we gain many coping mechanisms, but some of those are born out of survival, fear or toxic family dynamics and might make it challenging to navigate in relationships or during life’s transitions. For many this leads to experiencing a variety of symptoms. Life can also throw us some big curveballs that feel impossible to adjust to. I believe with assistance anyone can process the past, heal, build coping skills and cultivate a mindset that is needed to create a life that is enjoyable
Reaching out is a big decision. We all have the ability to change, learn and grow. We are not born with skills, throughout our life we gain many coping mechanisms, but some of those are born out of survival, fear or toxic family dynamics and might make it challenging to navigate in relationships or during life’s transitions. For many this leads to experiencing a variety of symptoms. Life can also throw us some big curveballs that feel impossible to adjust to. I believe with assistance anyone can process the past, heal, build coping skills and cultivate a mindset that is needed to create a life that is enjoyable
(425) 578-5814 View (425) 578-5814
Photo of Kyong I Yim, Counselor in Edmonds, WA
Kyong I Yim
Counselor, MEd, MA, LMHC
Verified Verified
2 Endorsed
Edmonds, WA 98026  (Online Only)
As an Asian-American, my passion is to work alongside adults and couples from various cultures, navigating persistent worries, unhealthy thoughts, establish healthy boundaries and communication, identify causes including cultural burdens you might be carrying that leads to feeling stuck. Are you struggling in your marriage or relationships with others? Experiencing extreme anxiety and sadness you can't shake off, or unable to let go of unhealthy relationships? You might ask, "is something wrong with me? What's wrong with my marriage?" You are not alone. Allow me the opportunity to join you in your journey of healing and restoration.
As an Asian-American, my passion is to work alongside adults and couples from various cultures, navigating persistent worries, unhealthy thoughts, establish healthy boundaries and communication, identify causes including cultural burdens you might be carrying that leads to feeling stuck. Are you struggling in your marriage or relationships with others? Experiencing extreme anxiety and sadness you can't shake off, or unable to let go of unhealthy relationships? You might ask, "is something wrong with me? What's wrong with my marriage?" You are not alone. Allow me the opportunity to join you in your journey of healing and restoration.
(425) 249-3850 View (425) 249-3850
Photo of Julie Hanson, Counselor in Edmonds, WA
Julie Hanson
Counselor, PsyD, LMHC
Verified Verified
1 Endorsed
Edmonds, WA 98026
Are you sometimes overwhelmed by your feelings, as though they are in control of your life? Do you find yourself running into the same frustrations in your life or relationships and confused about how to make meaningful change to those patterns? I help clients heal and move beyond difficult emotions and life experiences. Perhaps you are finding yourself stuck at a crossroads. I help clients discover what will bring them happiness and peace and then take the steps of realizing that vision.
Are you sometimes overwhelmed by your feelings, as though they are in control of your life? Do you find yourself running into the same frustrations in your life or relationships and confused about how to make meaningful change to those patterns? I help clients heal and move beyond difficult emotions and life experiences. Perhaps you are finding yourself stuck at a crossroads. I help clients discover what will bring them happiness and peace and then take the steps of realizing that vision.
(425) 954-3816 View (425) 954-3816
Photo of Claire Hargett in Edmonds, WA
Claire Hargett
MSPsy, BCBA, LBA
Verified Verified
1 Endorsed
Edmonds, WA 98020
Waitlist for new clients
As Licensed Behavior Analyst, I founded ASBI to support our neurodivergent communities by making ABA with a trauma-informed approach, more accessible and individualized. I lead with the assumption that each client I work with has had trauma that may have inhibited their emotional growth, skill development, and the ability to set boundaries, or form trusting relationships. Compassionate care is an essential component of my practice, where trust is built and skills are practiced in a safe space, both physically and emotionally.
As Licensed Behavior Analyst, I founded ASBI to support our neurodivergent communities by making ABA with a trauma-informed approach, more accessible and individualized. I lead with the assumption that each client I work with has had trauma that may have inhibited their emotional growth, skill development, and the ability to set boundaries, or form trusting relationships. Compassionate care is an essential component of my practice, where trust is built and skills are practiced in a safe space, both physically and emotionally.
(425) 537-6830 View (425) 537-6830
Photo of Erin U McKinney, Clinical Social Work/Therapist in Edmonds, WA
Erin U McKinney
Clinical Social Work/Therapist, LICSW, CMHS
Verified Verified
3 Endorsed
Edmonds, WA 98020
Not accepting new clients
My passion is in working with children, adolescents and families on issues including emotional challenges, trauma, life transitions, parenting concerns and mood disorders. I also provide therapeutic support to adults experiencing a wide range of mental health issues including depression, anxiety, grief and loss, and trauma. I see my role as a therapist to guide clients to grow through creating an atmosphere of empathy and attentiveness in a safe and confidential environment. I utilize a variety of therapeutic techniques to meet clients where they are, including motivational interviewing, collaborative problem solving, cognitive behavioral therapy, and mindfulness therapy.
My passion is in working with children, adolescents and families on issues including emotional challenges, trauma, life transitions, parenting concerns and mood disorders. I also provide therapeutic support to adults experiencing a wide range of mental health issues including depression, anxiety, grief and loss, and trauma. I see my role as a therapist to guide clients to grow through creating an atmosphere of empathy and attentiveness in a safe and confidential environment. I utilize a variety of therapeutic techniques to meet clients where they are, including motivational interviewing, collaborative problem solving, cognitive behavioral therapy, and mindfulness therapy.
(206) 347-8324 View (206) 347-8324
Photo of Preston Horstman, Psychologist in Edmonds, WA
Preston Horstman
Psychologist, PsyD
Verified Verified
Edmonds, WA 98026
Dr. Horstman was admitted to the independent professional practice of psychology in 1981. He received his B.A., M.S. & Ph.D. from the University of Oklahoma in Psychology. He did his clinical internship at South County Mental Health Center in Suitland, Maryland. He has served as staff psychologist for the Dallas, Prince George's County, Maryland and Seattle police departments providing consultation, mental health and behavioral services. He also engaged in private practice counseling and consultation with businesses and organizations in Seattle, Everett, Bellevue and Tacoma, Washington.
Dr. Horstman was admitted to the independent professional practice of psychology in 1981. He received his B.A., M.S. & Ph.D. from the University of Oklahoma in Psychology. He did his clinical internship at South County Mental Health Center in Suitland, Maryland. He has served as staff psychologist for the Dallas, Prince George's County, Maryland and Seattle police departments providing consultation, mental health and behavioral services. He also engaged in private practice counseling and consultation with businesses and organizations in Seattle, Everett, Bellevue and Tacoma, Washington.
(425) 364-6621 View (425) 364-6621
Photo of Bluestone Psychological Services, LLC, Counselor in Edmonds, WA
Bluestone Psychological Services, LLC
Counselor, PsyD, LMHC
Verified Verified
1 Endorsed
Edmonds, WA 98026
Find us at: www.BluestonePS.com. At Bluestone you have access to a group of independent, private practitioners who offer a wide variety of services so you can get the type of help you need in one location. Each of us has many years of experience and advanced training within our specialty areas so you know you or your loved one are working with someone who is highly skilled and can help facilitate reaching your goals.
Find us at: www.BluestonePS.com. At Bluestone you have access to a group of independent, private practitioners who offer a wide variety of services so you can get the type of help you need in one location. Each of us has many years of experience and advanced training within our specialty areas so you know you or your loved one are working with someone who is highly skilled and can help facilitate reaching your goals.
(425) 385-0106 View (425) 385-0106
Photo of April Sotelo Greninger, Marriage & Family Therapist in Edmonds, WA
April Sotelo Greninger
Marriage & Family Therapist, LMFT, CCS
Verified Verified
Edmonds, WA 98020
I have been in this field of psychotherapy for 25 years. I tend to be more pragmatic, excelling in the "Now What?" stage. I am solution-focused and action-oriented providing applicable skills and cognitive understanding. I have worked in two different private practices since my graduation from Seattle Pacific University back in 2006 before I started my own here in Edmonds, WA. So I have gleaned enough experience and confidence to provide you a mental health service you can trust. If you're interested in self-awareness, self-acceptance, and self-disciple, I invite you.
I have been in this field of psychotherapy for 25 years. I tend to be more pragmatic, excelling in the "Now What?" stage. I am solution-focused and action-oriented providing applicable skills and cognitive understanding. I have worked in two different private practices since my graduation from Seattle Pacific University back in 2006 before I started my own here in Edmonds, WA. So I have gleaned enough experience and confidence to provide you a mental health service you can trust. If you're interested in self-awareness, self-acceptance, and self-disciple, I invite you.
(425) 448-4524 View (425) 448-4524
Photo of Megan L Dillon, Clinical Social Work/Therapist in Edmonds, WA
Megan L Dillon
Clinical Social Work/Therapist, LICSW
Verified Verified
Edmonds, WA 98026  (Online Only)
My name is Megan Dillon and I am a Licensed Clinical Social Worker. I have been a practicing clinical social worker for 15 years supporting clients in jails, courtrooms, hospitals, primary care clinics and emergency rooms. The breadth of my practice has shown me that people want to experience peace, feel self-worth, and have meaningful connections. These desires are not unique but are the bricks that pave the pathway to healing and connecting with our best selves. Navigating the healing journey to true self-discovery is unique to each person. Thus, there is no one size fits all method of counseling.
My name is Megan Dillon and I am a Licensed Clinical Social Worker. I have been a practicing clinical social worker for 15 years supporting clients in jails, courtrooms, hospitals, primary care clinics and emergency rooms. The breadth of my practice has shown me that people want to experience peace, feel self-worth, and have meaningful connections. These desires are not unique but are the bricks that pave the pathway to healing and connecting with our best selves. Navigating the healing journey to true self-discovery is unique to each person. Thus, there is no one size fits all method of counseling.
(425) 578-5486 View (425) 578-5486
Photo of Henry Chau in Edmonds, WA
Henry Chau
BS
Not Verified Not Verified
1 Endorsed
Edmonds, WA 98020
After many years of ignoring my desire to be in the counseling field, I am humbled and excited to be in a profession where I can make contributions towards a client’s journey as they pursue healing, understanding, and self-discovery.  Life can certainly have many challenges and these circumstances may cause stress, anxiety, fear, pain, grief, discomfort, …etc.  Asking for help in these difficult times requires a lot of courage due to the risks of being vulnerable and I am honored to join you in your journey.
After many years of ignoring my desire to be in the counseling field, I am humbled and excited to be in a profession where I can make contributions towards a client’s journey as they pursue healing, understanding, and self-discovery.  Life can certainly have many challenges and these circumstances may cause stress, anxiety, fear, pain, grief, discomfort, …etc.  Asking for help in these difficult times requires a lot of courage due to the risks of being vulnerable and I am honored to join you in your journey.
(425) 600-9164 x122 View (425) 600-9164 x122
Photo of Anis Lee, Pre-Licensed Professional in Edmonds, WA
Anis Lee
Pre-Licensed Professional
Verified Verified
Edmonds, WA 98020  (Online Only)
Anis lives and works on Duwamish land. They identify as queer, non-binary, non-monogamous, disabled, Tsinay, and an absolute sweetheart. They decided to become a clinician to deepen their work with survivors, and they look forward to working with any client who is invested in personal and collective growth. In particular, their commitment is to survivors who are abolitionists, community organizers, and/or QTBIPOC (gaysians and theysians, say hey). They offer a therapeutic space that’s akin to time with a community auntie or a night of karaoke: a space that invites in ritual, big feels at whatever volume, and laughter.
Anis lives and works on Duwamish land. They identify as queer, non-binary, non-monogamous, disabled, Tsinay, and an absolute sweetheart. They decided to become a clinician to deepen their work with survivors, and they look forward to working with any client who is invested in personal and collective growth. In particular, their commitment is to survivors who are abolitionists, community organizers, and/or QTBIPOC (gaysians and theysians, say hey). They offer a therapeutic space that’s akin to time with a community auntie or a night of karaoke: a space that invites in ritual, big feels at whatever volume, and laughter.
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Photo of Kristine Zimmerman, Counselor in Edmonds, WA
Kristine Zimmerman
Counselor, LMHC, CSAT, CMAT
Verified Verified
Edmonds, WA 98026
Therapy is meant to create positive change in your perceptions and feelings about yourself and your life. The therapeutic relationship requires trust, openness and commitment to change. As a therapist, I provide a safe and confidential environment where you can explore the thoughts, feelings, and associated behaviors that have created the difficult circumstances from which you seek relief. I am trained as a Certified Sex Addiction (CSAT) as well as a Certified Multi-Addictions Therapist (CMAT) under the study of Patrick Carnes.
Therapy is meant to create positive change in your perceptions and feelings about yourself and your life. The therapeutic relationship requires trust, openness and commitment to change. As a therapist, I provide a safe and confidential environment where you can explore the thoughts, feelings, and associated behaviors that have created the difficult circumstances from which you seek relief. I am trained as a Certified Sex Addiction (CSAT) as well as a Certified Multi-Addictions Therapist (CMAT) under the study of Patrick Carnes.
(425) 559-9447 View (425) 559-9447
Photo of Ben Thew, Counselor in Edmonds, WA
Ben Thew
Counselor, MA, LHMC, PMH-C
Verified Verified
1 Endorsed
Edmonds, WA 98020  (Online Only)
Feeling stuck? Doom scrolling or checking out not seeming to cut it anymore? You feel constant pressure to be perfect or dwell on the past (feeling shame, anxiety, all the fun stuff). Not only are those problems exhausting, but now you get to scroll through the vast sea of endless therapists. You’re ready to finally feel accepted by others and feel human again.
Feeling stuck? Doom scrolling or checking out not seeming to cut it anymore? You feel constant pressure to be perfect or dwell on the past (feeling shame, anxiety, all the fun stuff). Not only are those problems exhausting, but now you get to scroll through the vast sea of endless therapists. You’re ready to finally feel accepted by others and feel human again.
(425) 585-4482 View (425) 585-4482
Photo of Alex Campbell, Clinical Social Work/Therapist in Edmonds, WA
Alex Campbell
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Edmonds, WA 98020
Not accepting new clients
I am a licensed independent clinical social worker who specializes in working with youth and young adults. I have experience with trauma (including cPTSD), anxiety, depression, life transitions, and identity formation. My style is warm, humanistic, and collaborative, and I believe in humor as a great tool for healing and connection. I also believe in bringing our authentic selves into the therapy room and love to incorporate hobbies and interests into treatment. As an example, I'm trained in therapeutically-applied roleplaying games (like Dungeons & Dragons).
I am a licensed independent clinical social worker who specializes in working with youth and young adults. I have experience with trauma (including cPTSD), anxiety, depression, life transitions, and identity formation. My style is warm, humanistic, and collaborative, and I believe in humor as a great tool for healing and connection. I also believe in bringing our authentic selves into the therapy room and love to incorporate hobbies and interests into treatment. As an example, I'm trained in therapeutically-applied roleplaying games (like Dungeons & Dragons).
(206) 350-2151 View (206) 350-2151
Photo of Samuel Gales, Counselor in Edmonds, WA
Samuel Gales
Counselor, LMHC
Verified Verified
Edmonds, WA 98026
Dr. Samuel Gales is a Licensed Mental Health Counselor in Washington who has been practicing since 2018. Every person has a story that influences the thoughts and feelings they currently experience. The past cannot be changed, but the future has yet to be written. By seeking therapy, you are taking an important step in bringing about the change that produces healing. Dr. Gales's approach to therapy is tailored to fit the unique needs of the individual, using evidence-based practices to bring hope to those who are looking to build a life with meaning and purpose.
Dr. Samuel Gales is a Licensed Mental Health Counselor in Washington who has been practicing since 2018. Every person has a story that influences the thoughts and feelings they currently experience. The past cannot be changed, but the future has yet to be written. By seeking therapy, you are taking an important step in bringing about the change that produces healing. Dr. Gales's approach to therapy is tailored to fit the unique needs of the individual, using evidence-based practices to bring hope to those who are looking to build a life with meaning and purpose.
(425) 517-2914 View (425) 517-2914

How does your Therapist compare?

Number of Therapists in Edmonds, WA

200+

Average cost per session

$150

Therapists in Edmonds, WA who prioritize treating:

92% Anxiety
87% Depression
80% Relationship Issues
75% Self Esteem
67% Grief
66% Trauma and PTSD
66% Stress

Average years in practice

12 Years

Top 3 insurances accepted

81% Premera
62% Regence
55% First Choice Health | FCH

How Therapists in Edmonds, WA see their clients

69% In Person and Online
31% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Edmonds?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.