Therapists in Mead, WA

Are you heartbroken? Anxious? Angry? All of the above and more? You are welcome here. You may have a relationship that is falling apart or make the same bad decisions again and again. You may be overwhelmed by an overly critical mind that says you are undeserving, less than, or too much. Perhaps you take care of others and forget to take care of yourself. You long for companionship and have a deep desire to matter, to belong, and to be respected.

I am a licensed mental health counselor and certified EMDR clinician. My approach is holistic which views the body, mind and spirit as interconnected. I help people to interact in more authentic ways in order to derive meaning and purpose from life, and to have more positive interactions with others. By examining patterns and habits that keep you stuck, you can increase your options and flexibility in your responses to life.

Welcome! I provide individual therapy through Telehealth (video) appointments to adults in Eastern Washington and North Idaho. I have a wide range of experience with many different mental and emotional health issues including my practice areas of focus: past trauma (PTSD), anxiety (general, social, panic, health, and specific phobias) and managing deep emotional pain. I also work with empaths and other sensitive individuals to help you learn how to manage your sensitivity and address the challenges that may come with that.

I am client centered, caring and feel a commitment towards the my client's well being and their personal goals in counseling. I have a diverse training background that includes behavioral health, addiction, sandtray, and relationship/marriage training. While I have a eclectic background, I tend to use a cognitive-behavioral approach, stress management, including relaxation/guided imagery, and supportive therapy. My clients tell me they feel cared about. I am down to earth and calm. I aim for results and enjoy working with clients who are depressed, have relationship issues/adustment/loss, anxiety/OCD,and chronic pain/medical issues.

Welcome! I am a Licensed Independent Clinical Social Worker (LICSW). I want to be able to help support you through life's journey. I fully understand how overwhelming feelings of depression, anxiety or trauma can be. Plainly put, sometimes life can be challenging and we may need help figuring out what to do next or help with processing some big emotions. I'm here to help! We will work together to identify your individual goals and strengths to equip you with the tools you will need to accomplish those goals. No matter what the challenge is, I am confident we can work through it together!

I am a Licensed Mental Health therapist and have had my own private practice for 14 years. I have worked with children, adolescents and families for 20 years. I received my Masters in Mental Health Counseling from Gonzaga University and I utilize cognitive behavioral therapy, family systems, and art/ sand tray therapy for children. I see therapy as creating a safe atmosphere to explore awareness and affirm the unique gifts of individuals toward healing and wholeness. Visit my website at www.marycaruso.com

Life is full of complexities. The most powerful thing that we can tap into is living a heart-centered life, learning about our own inner guidance. There are many internal and external barriers that get in the way of this. We do not have to navigate these things alone.

Are you tried of feeling anxious, afraid, depressed, overwhelmed or haunted by your past such as abuse and trauma? With good coping/life skills, trauma recovery and operating in harmony with all 3 minds you possess, you can do ANYTHING! Consider hypnotherapy or counseling done in a heartfelt, client centered, strengths perspective. YOU are more powerful than you know! Call me at (509) 448-5660.

We specialize in serving folks who are caring for aging family members, older adults and those living with chronic medical conditions. Our clients report that they feel lost and alone and have a hard time seeing an end to the stress they are experiencing. We recognize the unique loss and grief that can come with aging and caring for aging loved ones. Sometimes, the right support can be a lifeline when you are navigating complex decisions. You are trying to do your best to provide care and support to your loved one and not lose yourself in the process. We understand that sometimes, even reaching out for help can feel overwhelming.

As a Certified Hakomi Therapist my offering is a Somatic Experiential Psychotherapy modality that is gentle, non-judgmental, and compassionate; a form of assisted self-study where the client studies his or her responses to explorations in a mindful state of consciousness. We become aware and touch upon the very organizing experiences that have been a part of our habitual life - the patterns that no long serve us. We increase clarity, creativity, confidence and awareness and break through obstacles towards ease, connection and vitality. I am available for phone or online sessions.

As a Nationally Certified Counselor and nurse, I integrate timeless spiritual wisdom and grounded psychological principles with your total well-being. I love my work and have lots to offer including Energy Psychology such as EFT (Emotional Freedom Techniques) and Consciousness Counseling. You'll be empowered to release emotional blocks, neutralize traumas and joyfully enrich your life. Sessions take place in a beautiful cottage specifically designed for this purpose. Expect to achieve or surpass your desired quality of life. Visit www.SusanZajonc.com for photographs and additional information. Facebook: New Energy Cottage. Join me!

Life comes at us fast and we’re not always ready for it but that’s okay! I believe that we all crave connection with our peers, friends, family, and partners. And when we aren’t working on those connections, we’re working to build our connection with ourself. To fully work through that and make progress, I use a direct approach in helping clients address concerns that may arise from their connections with others or with themself. I believe that the most progress can be made when it’s accompanied with empathy and unconditional positive regard - two pillars of therapeutic work to foster growth and a sense of safety.

Good therapy recognizes that we are greater than the problem believing people grow, heal, and transform. Change occurs when we experience grace through awareness of self, challenging old beliefs, learning new skills, and letting go of pain. My task and privilege is to assist you in the process. So to that end I will work with you in a collaborative way in a human to human connection to provide the foundation for change. I take a holistic approach viewing the body, mind, and spirit as interrelated.

There are times when we need assistance to facilitate our personal growth and transformation. I practice a method called Healing Key Way for individuals and I practice The Gottman Method for couples.

Whether you have a child who has developmental disabilities such as autism or are striving to heal from divorce or separation and you want your children to strive towards a higher quality of life, music therapy and play therapy can benefit you.

I journey with adult men who want to live more relational and healthy lives, who want recovery, and who have goals to be more connected to themselves, others, and their Higher Power. You may have had difficult things happen to you, or you may have unresolved pain, anger, fear, sorrow, or you may not be able to feel joy. Reach toward your goals of living more congruently with yourself and more connected to others!

In a perfect world, we are operating at 100% energy, vigor, and zest. Life's trials and tribulations can inhibit our ability to fully self express. I offer to you the opportunity to get past and triumph over factors in your life that are inhibiting your ability to achieve your goals and aspirations. Whether you struggle from a physical, emotional, mental, and/or spiritual impediment, our time together will focus on your wants and needs so that you can overcome any such challenges and move forward in the present in an empowered manner. If you are ready, I am ready to support you.

Everyone deserves to be treated with respect and compassion. I know it can seem hopeless at times, but I'm here to help and support you. I work with people struggling with a variety of life issues such as anxiety, depression, sexual assault/abuse, LGBTQ+, Highly Sensitive Persons (HSP), and PTSD/trauma. I use evidence-based therapies with a foundation in Mindfulness that will give you tools to deal effectively with the struggles in your life. During our sessions, we will work together as a team. I will guide and support you through different techniques and coping skills that fit you as an individual and focus on reaching your goals.

I help adults (18+) find deeper satisfaction in their lives and relationships through awareness-based and attachment-based interventions. All of us need support as we move through our lives because living inevitably brings suffering as part of the process. If you're experiencing distress and dissatisfaction, I want you to know you're doing nothing wrong. Let's explore how you can experiment with shifting your fixed habits so you can have new experiences that restore your hope, vitality, and ease. I bring an anti-oppressive lens to my work that considers social identities and systems of power as integral to your psychic life.