Therapists in Bellingham, WA

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Photo of Dr. Isabel E. Kaufman Forensic Expert/Therapist, Counselor in Bellingham, WA
Dr. Isabel E. Kaufman Forensic Expert/Therapist
Counselor, DR, LMHCC, CFC, Forensi, Expert
Verified Verified
Bellingham, WA 98229
Through Life Stages: offers an array of services including but not limited to individual, children, couples and group counseling, crisis intervention, grief and loss therapy and conflict resolution. Dr Kaufman uses state of the art Mental Health Assessments. The Assessment includes a comprehensive social history, referral information, diagnostic impression, significant findings, and recommendations for treatment. A thorough Mental Health Evaluation like this is the best way to help yourself, your child, and your family. As a Professional Counselor Isabel E. Kaufman is experienced, knowledgeable and able to help!
Through Life Stages: offers an array of services including but not limited to individual, children, couples and group counseling, crisis intervention, grief and loss therapy and conflict resolution. Dr Kaufman uses state of the art Mental Health Assessments. The Assessment includes a comprehensive social history, referral information, diagnostic impression, significant findings, and recommendations for treatment. A thorough Mental Health Evaluation like this is the best way to help yourself, your child, and your family. As a Professional Counselor Isabel E. Kaufman is experienced, knowledgeable and able to help!
(360) 927-1980 View (360) 927-1980
Photo of Julie Reimann, Counselor in Bellingham, WA
Julie Reimann
Counselor, M Coun, LMHC, NCC
Verified Verified
Bellingham, WA 98225
Not accepting new clients
I enjoy helping individuals to discover more meaning and healthier connections in their lives. My specialties include trauma, grief and loss, relationship distress, domestic violence, mood disorders, gender non-conformity, and life transitions. I recognize that separate individuals can respond very differently to similar experiences. I will support you on your unique path to healing, helping you to self-reflect, explore emotional reactions, identify life patterns, and to recognize where you find meaning in your life.
I enjoy helping individuals to discover more meaning and healthier connections in their lives. My specialties include trauma, grief and loss, relationship distress, domestic violence, mood disorders, gender non-conformity, and life transitions. I recognize that separate individuals can respond very differently to similar experiences. I will support you on your unique path to healing, helping you to self-reflect, explore emotional reactions, identify life patterns, and to recognize where you find meaning in your life.
(360) 516-4515 View (360) 516-4515
Photo of Robert Mark Hutchings, Counselor in Bellingham, WA
Robert Mark Hutchings
Counselor, MS, LMHC
Verified Verified
Bellingham, WA 98225
I assist those who have become aware that the story they are currently living is no longer serving them well. Together we will create a therapeutic environment that cultivates this initial awareness. Through the learned application of compassionate boundaries and a mind/body integrative approach, we work to resolve the past dysfunctional or traumatic parts of your story. As we bring balance to our mind/body through awareness, we may align ourselves with our spiritual center to create a new intentional, energetic story that allows healing and the possibility of wellbeing. I further offer nature therapy and grounding/yogic guidance.
I assist those who have become aware that the story they are currently living is no longer serving them well. Together we will create a therapeutic environment that cultivates this initial awareness. Through the learned application of compassionate boundaries and a mind/body integrative approach, we work to resolve the past dysfunctional or traumatic parts of your story. As we bring balance to our mind/body through awareness, we may align ourselves with our spiritual center to create a new intentional, energetic story that allows healing and the possibility of wellbeing. I further offer nature therapy and grounding/yogic guidance.
(360) 233-8944 View (360) 233-8944
Photo of Bryn Knapp, Marriage & Family Therapist in Bellingham, WA
Bryn Knapp
Marriage & Family Therapist, LMFT
Verified Verified
Bellingham, WA 98225
Waitlist for new clients
My passion is in working with teens and young adults who have had to navigate parental divorce, loss, family conflicts, struggles with anxiety and depression, and healing from abusive relationships. The relationships we have throughout life can cause pain, but relationships also have the power to bring healing to those areas of our hearts and minds that have been damaged. This is why a therapeutic relationship is so impactful and why my approach to therapy is relational and collaborative.
My passion is in working with teens and young adults who have had to navigate parental divorce, loss, family conflicts, struggles with anxiety and depression, and healing from abusive relationships. The relationships we have throughout life can cause pain, but relationships also have the power to bring healing to those areas of our hearts and minds that have been damaged. This is why a therapeutic relationship is so impactful and why my approach to therapy is relational and collaborative.
(360) 230-5448 View (360) 230-5448
Photo of Marcia Joye, Counselor in Bellingham, WA
Marcia Joye
Counselor, MC, LMHC
Verified Verified
Bellingham, WA 98225
Do you often find yourself caught in the same repeated cycles or pattern in your life? Are you in a relationship that feels stuck? As a Licensed Mental Health Counselor for over 10 years, I specialize in working with adult individuals and couples. I offer a process to access deep emotional connection and change patterns that keep you stuck. A key focus in my practice is helping you to a deeper understanding about your individual journey and exploring effectively ways to interact with the significant people in your life. Free yourself from constricting self-limiting ways and learn new skills in communicating with others.
Do you often find yourself caught in the same repeated cycles or pattern in your life? Are you in a relationship that feels stuck? As a Licensed Mental Health Counselor for over 10 years, I specialize in working with adult individuals and couples. I offer a process to access deep emotional connection and change patterns that keep you stuck. A key focus in my practice is helping you to a deeper understanding about your individual journey and exploring effectively ways to interact with the significant people in your life. Free yourself from constricting self-limiting ways and learn new skills in communicating with others.
(360) 489-6228 View (360) 489-6228
Photo of Greta Hammer, Counselor in Bellingham, WA
Greta Hammer
Counselor, MS, LMHCA
Verified Verified
Bellingham, WA 98229  (Online Only)
Not accepting new clients
Not accepting new clients at this time. I work with people who are having anxiety, relationship issues, low self-esteem, or depression. I have experience working with people struggling with disordered eating and body image concerns; I can help you process through the shame and guilt that so often stands in the way of reclaiming your relationship with your body.
Not accepting new clients at this time. I work with people who are having anxiety, relationship issues, low self-esteem, or depression. I have experience working with people struggling with disordered eating and body image concerns; I can help you process through the shame and guilt that so often stands in the way of reclaiming your relationship with your body.
(360) 837-5766 View (360) 837-5766
Photo of Dick Mattila, Marriage & Family Therapist in Bellingham, WA
Dick Mattila
Marriage & Family Therapist, MDiv, MS, LMFT
Verified Verified
1 Endorsed
Bellingham, WA 98226
Do you want a fresh outlook? Are you looking for a new perspective? Do you want change that offers realistic hope? I have been privileged over the past 20 plus years of helping people address change. We all want to avoid addressing personal change. In many ways it is like musical chairs: We cling as long as possible to the perceived "safe" place that we already know, refusing to loosen our grip until we feel sure another safe place awaits. Together we will work to establish attainable goals that are best suited for your life.
Do you want a fresh outlook? Are you looking for a new perspective? Do you want change that offers realistic hope? I have been privileged over the past 20 plus years of helping people address change. We all want to avoid addressing personal change. In many ways it is like musical chairs: We cling as long as possible to the perceived "safe" place that we already know, refusing to loosen our grip until we feel sure another safe place awaits. Together we will work to establish attainable goals that are best suited for your life.
(360) 328-7262 View (360) 328-7262
Photo of Sarah Weber, Counselor in Bellingham, WA
Sarah Weber
Counselor, MA, LMHC, LPC, AT-P
Verified Verified
7 Endorsed
Bellingham, WA 98225
Starting therapy for the first time, or with someone new, can bring feelings of vulnerability. There’s no right or wrong way to start, or reasons needed to begin. I believe all people can benefit from therapy. After all, being a human is hard enough. With me, the process of coming to therapy is made simple through co-creating safety and trust. I provide space where people can be human, share their truth, explore identities + practice new learning. I’m accepting clients ages 5+ for in-person and ages 13+ for telehealth/in-person. Clients under 13 unable to do in-person are encouraged to start parent sessions with me to foster change.
Starting therapy for the first time, or with someone new, can bring feelings of vulnerability. There’s no right or wrong way to start, or reasons needed to begin. I believe all people can benefit from therapy. After all, being a human is hard enough. With me, the process of coming to therapy is made simple through co-creating safety and trust. I provide space where people can be human, share their truth, explore identities + practice new learning. I’m accepting clients ages 5+ for in-person and ages 13+ for telehealth/in-person. Clients under 13 unable to do in-person are encouraged to start parent sessions with me to foster change.
(425) 961-6718 View (425) 961-6718
Photo of Jaime Moore, Marriage & Family Therapist Associate in Bellingham, WA
Jaime Moore
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
1 Endorsed
Bellingham, WA 98225
Waitlist for new clients
Are you sad or anxious? Maybe you are hard on yourself and want to stop, but can't. Maybe something difficult happened to you, or world events have disrupted your ability to function. You're not alone, and you're welcome here. I am an Internal Family Systems (IFS)-informed psychodynamic therapist. That means that I am guided by the therapeutic relationship itself, and I trust that there is an innate healing force within each of us that emerges naturally as each part of us is fully heard and understood.
Are you sad or anxious? Maybe you are hard on yourself and want to stop, but can't. Maybe something difficult happened to you, or world events have disrupted your ability to function. You're not alone, and you're welcome here. I am an Internal Family Systems (IFS)-informed psychodynamic therapist. That means that I am guided by the therapeutic relationship itself, and I trust that there is an innate healing force within each of us that emerges naturally as each part of us is fully heard and understood.
(360) 837-5908 View (360) 837-5908
Photo of Patti D. Thomas Psychotherapy, Clinical Social Work/Therapist in Bellingham, WA
Patti D. Thomas Psychotherapy
Clinical Social Work/Therapist, LICSW
Verified Verified
Bellingham, WA 98225
Throughout my 20+ years of providing therapy, my focus has increasingly been on supporting clients in realizing their potential. Each of us has a purpose: a gift we can offer to others that is unique to us. Attempting to emulate someone else robs the world of you. Minimizing the influence others have on you is essential to reaching your optimum capacity. Actively listening to others’ feedback while maintaining your reality is paramount to becoming an authentic adult.
Throughout my 20+ years of providing therapy, my focus has increasingly been on supporting clients in realizing their potential. Each of us has a purpose: a gift we can offer to others that is unique to us. Attempting to emulate someone else robs the world of you. Minimizing the influence others have on you is essential to reaching your optimum capacity. Actively listening to others’ feedback while maintaining your reality is paramount to becoming an authentic adult.
(707) 822-0370 View (707) 822-0370
Photo of Regina Wei (She - They), Marriage & Family Therapist Associate in Bellingham, WA
Regina Wei (She - They)
Marriage & Family Therapist Associate, AMFT
Verified Verified
Bellingham, WA 98229  (Online Only)
COUPLES: Whether you are hoping to relate to each other in healthier and more fulfilling ways, deepen intimacy, and/or you feel stuck in spite of your best efforts, I am ready to meet you where you are at. Together, we can heal painful patterns in your relationship so that everyone's needs are met. INDIVIDUALS: I work in a deeply compassionate, trauma-informed way to help you heal your wounds (including those from racial trauma). I welcome clients of all ages, and after 15 years as a middle and high school teacher, I really enjoy working with adolescents and teens. I am particularly welcoming of BIPOC & LGBTQ+ folks.
COUPLES: Whether you are hoping to relate to each other in healthier and more fulfilling ways, deepen intimacy, and/or you feel stuck in spite of your best efforts, I am ready to meet you where you are at. Together, we can heal painful patterns in your relationship so that everyone's needs are met. INDIVIDUALS: I work in a deeply compassionate, trauma-informed way to help you heal your wounds (including those from racial trauma). I welcome clients of all ages, and after 15 years as a middle and high school teacher, I really enjoy working with adolescents and teens. I am particularly welcoming of BIPOC & LGBTQ+ folks.
(360) 516-2780 View (360) 516-2780
Photo of Cindy Paffumi, Counselor in Bellingham, WA
Cindy Paffumi
Counselor, MA, NCC, LMHC
Verified Verified
Bellingham, WA 98225
I believe in the inherent ability of an individual to change and heal. Therapy can be a path for that healing journey. I always keep in mind your unique set of needs and comfort level so the therapeutic environment feels as safe as possible. The approach I use integrates the mental, emotional, physical and spiritual aspects of each of us, a holistic understanding that body and mind is not separated. My intention is to empower you to embrace new coping tools to foster success and discover greater life possibilities. I provide individual and group psychotherapy.
I believe in the inherent ability of an individual to change and heal. Therapy can be a path for that healing journey. I always keep in mind your unique set of needs and comfort level so the therapeutic environment feels as safe as possible. The approach I use integrates the mental, emotional, physical and spiritual aspects of each of us, a holistic understanding that body and mind is not separated. My intention is to empower you to embrace new coping tools to foster success and discover greater life possibilities. I provide individual and group psychotherapy.
(360) 529-5578 View (360) 529-5578
Photo of Alejandro Cordova, Pre-Licensed Professional in Bellingham, WA
Alejandro Cordova
Pre-Licensed Professional, MA, LMHCA
Verified Verified
Bellingham, WA 98225
Healing and growth can take place when we can truly be present with the challenges in our life. To heal and move beyond our suffering we must undertake an honest process of self-examination. Baby steps may be required. Everyone has the key to their own healing somewhere within, for within all of us there is a knowing and a creativity that has the answers to our struggles. It is my job to be a compassionate safe support assisting you in finding your own answers and joining you on your journey to find the solutions that are within you. I work at King Health Associates under the guidance of a Clinical Supervisor.
Healing and growth can take place when we can truly be present with the challenges in our life. To heal and move beyond our suffering we must undertake an honest process of self-examination. Baby steps may be required. Everyone has the key to their own healing somewhere within, for within all of us there is a knowing and a creativity that has the answers to our struggles. It is my job to be a compassionate safe support assisting you in finding your own answers and joining you on your journey to find the solutions that are within you. I work at King Health Associates under the guidance of a Clinical Supervisor.
(360) 585-8416 View (360) 585-8416
Photo of Mary Knight, Clinical Social Work/Therapist in Bellingham, WA
Mary Knight
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Bellingham, WA 98226
Recovery is possible! I can help you in your healing journey because I have healed from my own major life traumas (abuse during childhood, domestic violence, divorce, and chronic pain). I now enjoy an active, healthy life. It is filled with joy, creativity, beauty, and love.
Recovery is possible! I can help you in your healing journey because I have healed from my own major life traumas (abuse during childhood, domestic violence, divorce, and chronic pain). I now enjoy an active, healthy life. It is filled with joy, creativity, beauty, and love.
(360) 860-3727 View (360) 860-3727
Photo of Brian McClincey, Counselor in Bellingham, WA
Brian McClincey
Counselor, MA, LMHC
Verified Verified
6 Endorsed
Bellingham, WA 98226
Thanks for taking a look at my profile page. It takes a great deal of courage to ask for help and support. Many of my clients have struggled with anxiety, depression, grief and loss, struggling to go out into the world, wanting things to be different in their families, and much more. I will work with you to develop new skills to handle any situation that is bothering you.
Thanks for taking a look at my profile page. It takes a great deal of courage to ask for help and support. Many of my clients have struggled with anxiety, depression, grief and loss, struggling to go out into the world, wanting things to be different in their families, and much more. I will work with you to develop new skills to handle any situation that is bothering you.
(360) 526-0231 View (360) 526-0231
Photo of Chascity-Mae Ness, Clinical Social Work/Therapist in Bellingham, WA
Chascity-Mae Ness
Clinical Social Work/Therapist, LSWAIC
Verified Verified
Bellingham, WA 98226  (Online Only)
Will accept New clients in November. I became a social worker to empower others to gain the skills, knowledge, and awareness to overcome life’s challenges, heal from past hurts, and strive to live the life you desire. I believe you are the expert in your life and my job as a counselor is to provide you the space to explore who you are, how you feel, and what you think to help identify actionable steps to get you to where you want to be. My hope is to create a safe space where you feel comfortable having difficult conversations, confronting hard experiences, and celebrating life’s accomplishments.
Will accept New clients in November. I became a social worker to empower others to gain the skills, knowledge, and awareness to overcome life’s challenges, heal from past hurts, and strive to live the life you desire. I believe you are the expert in your life and my job as a counselor is to provide you the space to explore who you are, how you feel, and what you think to help identify actionable steps to get you to where you want to be. My hope is to create a safe space where you feel comfortable having difficult conversations, confronting hard experiences, and celebrating life’s accomplishments.
(425) 640-7009 View (425) 640-7009
Photo of Aaron Williams, Clinical Social Work/Therapist in Bellingham, WA
Aaron Williams
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Bellingham, WA 98226
I specialize in working with children and teens ages 2-18 for defiance, trauma, anxiety, depression, low self esteem, child abuse, grief and loss and life adjustments. I provide highly effective research based counseling in a warm and inviting environment. I offer practical strategies and activities to help children, teens and families meet their goals and improve their lives. Modalities used include Parent Child Interaction Therapy (PCIT), Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Triple P Parenting, Play Therapy, and Therapeutic Art Activities.
I specialize in working with children and teens ages 2-18 for defiance, trauma, anxiety, depression, low self esteem, child abuse, grief and loss and life adjustments. I provide highly effective research based counseling in a warm and inviting environment. I offer practical strategies and activities to help children, teens and families meet their goals and improve their lives. Modalities used include Parent Child Interaction Therapy (PCIT), Cognitive Behavioral Therapy (CBT), Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Triple P Parenting, Play Therapy, and Therapeutic Art Activities.
(360) 800-2258 View (360) 800-2258
Photo of Genevieve Wohlford in Bellingham, WA
Genevieve Wohlford
MA, ND
Verified Verified
Bellingham, WA 98225
I specialize in working with women during preconception, challenges getting pregnant, pregnancy, postpartum and into motherhood. Becoming a mother is often exciting and joyous but also can be overwhelming, exhausting and bring up mood changes, worries, fears and more. The support of a counselor during this time can be very helpful and can alleviate symptoms of anxiety and depression. I also specialize in working with adult women of all ages challenged with depression, anxiety, eating disorders or difficulty losing weight, chronic stress and fatigue. For more information visit www.dr-genevieve-nd.com/
I specialize in working with women during preconception, challenges getting pregnant, pregnancy, postpartum and into motherhood. Becoming a mother is often exciting and joyous but also can be overwhelming, exhausting and bring up mood changes, worries, fears and more. The support of a counselor during this time can be very helpful and can alleviate symptoms of anxiety and depression. I also specialize in working with adult women of all ages challenged with depression, anxiety, eating disorders or difficulty losing weight, chronic stress and fatigue. For more information visit www.dr-genevieve-nd.com/
(360) 743-3570 View (360) 743-3570
Mary Anne Lloyd
Psychologist, PhD
Verified Verified
Bellingham, WA 98226  (Online Only)
Therapy is creative, gives us focus, loosens the grip of our problems, spins us around, and lifts us up. I have practiced psychology for about 30 years and presently have offices in Bellingham and Renton, WA and Vancouver, BC. I have just opened the office in Bellingham and welcome new clients. I look forward to having the same engaging relationships in Bellingham that I have with clients in the other busy practices. I work eclectically, using methods that personally benefit whoever has come for therapy. Usually there is some aspect of Cognitive Behavioral therapy, because it is so helpful.
Therapy is creative, gives us focus, loosens the grip of our problems, spins us around, and lifts us up. I have practiced psychology for about 30 years and presently have offices in Bellingham and Renton, WA and Vancouver, BC. I have just opened the office in Bellingham and welcome new clients. I look forward to having the same engaging relationships in Bellingham that I have with clients in the other busy practices. I work eclectically, using methods that personally benefit whoever has come for therapy. Usually there is some aspect of Cognitive Behavioral therapy, because it is so helpful.
(360) 799-5249 View (360) 799-5249
Photo of Kari Humphreys in Bellingham, WA
Kari Humphreys
MS, LMHCA
Verified Verified
3 Endorsed
Bellingham, WA 98225
Currently Accepting New Clients. What does it feel like to be heard, seen, and understood? To get to say out loud the things you've struggled with inside, and not feel alone? Perhaps there's a part of you that you're wondering about, or you've noticed patterns in your life that aren't serving you anymore. Maybe you are seeking a more joyful, fulfilling and authentic way of living, and are curious about what is left to be discovered of who you are and the life you want for yourself. My therapy practice is a space that is affirming of who you are, what you’ve experienced, the systems that impact you, and your feelings about it all.
Currently Accepting New Clients. What does it feel like to be heard, seen, and understood? To get to say out loud the things you've struggled with inside, and not feel alone? Perhaps there's a part of you that you're wondering about, or you've noticed patterns in your life that aren't serving you anymore. Maybe you are seeking a more joyful, fulfilling and authentic way of living, and are curious about what is left to be discovered of who you are and the life you want for yourself. My therapy practice is a space that is affirming of who you are, what you’ve experienced, the systems that impact you, and your feelings about it all.
(360) 505-0903 View (360) 505-0903

How does your Therapist compare?

Number of Therapists in Bellingham, WA

500+

Average cost per session

$150

Therapists in Bellingham, WA who prioritize treating:

93% Anxiety
87% Depression
79% Relationship Issues
79% Self Esteem
76% Trauma and PTSD
76% Stress
71% Life Transitions

Average years in practice

9 Years

Top 3 insurances accepted

82% Premera
63% Aetna
60% Regence

How Therapists in Bellingham, WA see their clients

61% In Person and Online
39% Online Only

Gender breakdown

78% Female
17% Male
5% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Bellingham?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.