Therapists in McKenna, WA

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Check out therapists located nearby or offering teletherapy in Washington below.

More Therapists Nearby

Photo of Creative Solutions TMS in McKenna, WA
Creative Solutions TMS
PhD, LMFT
Verified Verified
Yelm, WA 98597
Imagine if you were emotionally in a place happiness. A place where you could reconnect with old friends, enjoy trips with family, feel empowered to reconnect emotionally with your partner. If you or your loved one is suffering from depression and have tried various medications and therapy without the results that you need and deserve, we can help. We at Creative Solutions TMS use an alternative to medicine approach to treat each individual who is experiencing depression, anxiety, and related conditions. We work with healthcare providers to achieve optimum outcomes using TMS therapy, also called Transcranial Magnetic Stimulation.
Imagine if you were emotionally in a place happiness. A place where you could reconnect with old friends, enjoy trips with family, feel empowered to reconnect emotionally with your partner. If you or your loved one is suffering from depression and have tried various medications and therapy without the results that you need and deserve, we can help. We at Creative Solutions TMS use an alternative to medicine approach to treat each individual who is experiencing depression, anxiety, and related conditions. We work with healthcare providers to achieve optimum outcomes using TMS therapy, also called Transcranial Magnetic Stimulation.
(360) 810-5614 View (360) 810-5614
Photo of Miguel Maloney Perez-Gibson, Counselor in McKenna, WA
Miguel Maloney Perez-Gibson
Counselor, MA, LMHC
Verified Verified
Olympia, WA 98501
We will look at family history, cultural issues, and how to reduce anxiety and depression in daily life.
This Sky, where we live is no place to lose your wings, so love, love, Love.- Hafiz . My specialty is working with clients who have a desire to incorporate a contemplative (meditation) spiritual practice while working on pressing psychological issues. Relationship, depression, a general malaise, career questions, spirituality, meditation, personal growth? I welcome work on all these..feel free to give me a call, and we can see if it is a fit..
We will look at family history, cultural issues, and how to reduce anxiety and depression in daily life.
This Sky, where we live is no place to lose your wings, so love, love, Love.- Hafiz . My specialty is working with clients who have a desire to incorporate a contemplative (meditation) spiritual practice while working on pressing psychological issues. Relationship, depression, a general malaise, career questions, spirituality, meditation, personal growth? I welcome work on all these..feel free to give me a call, and we can see if it is a fit..
(360) 524-6392 View (360) 524-6392
Photo of Dr. David Simonsen Ph.d. Lmft, Marriage & Family Therapist in McKenna, WA
Dr. David Simonsen Ph.d. Lmft
Marriage & Family Therapist, LMFT, PhD
Verified Verified
5 Endorsed
Yelm, WA 98597
When your brooding, moody teen just won't listen and your partner isn't much help either, what's a stressed out, overwhelmed parent like you to do? Pick up the phone and give me a call. Why? Because even though arguments and communication conflicts can make it feel like your family members are from an entirely different planet, there really are some secrets to bring peace, calm, and order to the chaos. I help people with depression who want to feel better in life. I help parents needing parenting skills. I help couples needing to find better ways of communication. I work with military, first responders and veterans to cope with life
When your brooding, moody teen just won't listen and your partner isn't much help either, what's a stressed out, overwhelmed parent like you to do? Pick up the phone and give me a call. Why? Because even though arguments and communication conflicts can make it feel like your family members are from an entirely different planet, there really are some secrets to bring peace, calm, and order to the chaos. I help people with depression who want to feel better in life. I help parents needing parenting skills. I help couples needing to find better ways of communication. I work with military, first responders and veterans to cope with life
(360) 972-3718 View (360) 972-3718

Online Therapists

Photo of Jason Chug, Counselor in McKenna, WA
Jason Chug
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98122  (Online Only)
I work with clients struggling with anxiety and depression with focuses in existential issues, low self-esteem, men's issues and life transitions. The individuals I work with look to gain understanding and develop the ability to make decisions towards living a happier life.
I work with clients struggling with anxiety and depression with focuses in existential issues, low self-esteem, men's issues and life transitions. The individuals I work with look to gain understanding and develop the ability to make decisions towards living a happier life.
(206) 312-7087 View (206) 312-7087
Photo of John Carlsen, Counselor in McKenna, WA
John Carlsen
Counselor, MA, NCC, LMHC
Verified Verified
12 Endorsed
Puyallup, WA 98373
You're someone who is looking to find just the right fit in a counselor. Maybe you are experiencing grief, or having difficulty adjusting to life changes. Perhaps you have a general sense of dissatisfaction with life, or have specific things you want to work through. Or, maybe you're feeling trapped by anxiety, or past trauma, and you want to feel a sense of hope; to be seen, heard, and understood. There is no "one-size-fits-all" approach to therapy, and the things you may want to work on are important and unique.
You're someone who is looking to find just the right fit in a counselor. Maybe you are experiencing grief, or having difficulty adjusting to life changes. Perhaps you have a general sense of dissatisfaction with life, or have specific things you want to work through. Or, maybe you're feeling trapped by anxiety, or past trauma, and you want to feel a sense of hope; to be seen, heard, and understood. There is no "one-size-fits-all" approach to therapy, and the things you may want to work on are important and unique.
(253) 201-0431 View (253) 201-0431
Photo of John A DeBerry, Psychologist in McKenna, WA
John A DeBerry
Psychologist, PhD
Verified Verified
Seattle, WA 98103
As a licensed psychologist providing therapy to individual adults, 18 years and older, I work from a primarily person-centered, humanistic, and interpersonal orientation in psychotherapy. I focus on clients’ unique strengths, helping them to develop skills that can remove obstacles in their lives. Together, we work through a variety of issues, including depression, excessive worry, social anxiety, interpersonal difficulties, family issues, educational stress, grief, and identity issues.
As a licensed psychologist providing therapy to individual adults, 18 years and older, I work from a primarily person-centered, humanistic, and interpersonal orientation in psychotherapy. I focus on clients’ unique strengths, helping them to develop skills that can remove obstacles in their lives. Together, we work through a variety of issues, including depression, excessive worry, social anxiety, interpersonal difficulties, family issues, educational stress, grief, and identity issues.
(206) 880-0977 View (206) 880-0977
Photo of Thomas Beck, Mental Health Counselor in McKenna, WA
Thomas Beck
Mental Health Counselor, PhD
Verified Verified
Seattle, WA 98103  (Online Only)
In this time of unprecedented loss and stress due to COVID-19 and other world events such as accelerating climate change, I can help you deal with anxiety and depression. My orientation is transpersonal as I see physical and emotional issues as doorways to transformation and spiritual awakening. In my psychotherapy practice, people have achieved new levels of personal freedom and self-esteem. Together, we can enrich your quality of life and enhance your creativity. Integrative healing encompasses body, mind & spirit. We all deserve to be happy in our bodies and our lives. I work also with couples to resolve relationship issues.
In this time of unprecedented loss and stress due to COVID-19 and other world events such as accelerating climate change, I can help you deal with anxiety and depression. My orientation is transpersonal as I see physical and emotional issues as doorways to transformation and spiritual awakening. In my psychotherapy practice, people have achieved new levels of personal freedom and self-esteem. Together, we can enrich your quality of life and enhance your creativity. Integrative healing encompasses body, mind & spirit. We all deserve to be happy in our bodies and our lives. I work also with couples to resolve relationship issues.
(206) 260-0681 View (206) 260-0681
Photo of David 'ted' Huynh, Counselor in McKenna, WA
David 'ted' Huynh
Counselor, LMHC
Verified Verified
Seattle, WA 98102
Hello! I am a Washington State licensed therapist who enjoys working with people who are struggling with depression, anxiety, and trauma through individual therapy. I primarily see adults ages 21 and up. I find pride and meaning with working with others who are a part of the LGBTQIA+ community as well as first generation Americans born in an immigrate family. If you would like to schedule a session, please note that I am partnered with Mindful Therapy Group for scheduling and billing. Please refer to the contact information listed to schedule an intake.
Hello! I am a Washington State licensed therapist who enjoys working with people who are struggling with depression, anxiety, and trauma through individual therapy. I primarily see adults ages 21 and up. I find pride and meaning with working with others who are a part of the LGBTQIA+ community as well as first generation Americans born in an immigrate family. If you would like to schedule a session, please note that I am partnered with Mindful Therapy Group for scheduling and billing. Please refer to the contact information listed to schedule an intake.
(206) 566-0963 View (206) 566-0963
Photo of Zachary Rothwell in McKenna, WA
Zachary Rothwell
PMHNP
Verified Verified
Bainbridge Island, WA 98110
I work with adults struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients have had difficult childhoods and are curious how therapy can help to reduce their suffering, heal from past traumas, and learn healthier ways of attachment. I use elements of EMDR therapy in my approach. I am kink allied and sex positive. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.
I work with adults struggling with relationship issues, addiction, depression, anxiety, and PTSD. Many of my clients have had difficult childhoods and are curious how therapy can help to reduce their suffering, heal from past traumas, and learn healthier ways of attachment. I use elements of EMDR therapy in my approach. I am kink allied and sex positive. I invite you to come as you are. I will respect, support, and encourage you during our time in therapy.
(425) 272-6501 View (425) 272-6501
Photo of Mark Edward Heeringa, Counselor in McKenna, WA
Mark Edward Heeringa
Counselor, MA, LMHC
Verified Verified
Yakima, WA 98908
Now accepting new clients! Having served in the Yakima Valley for over twenty five years, I am experienced working with people who are facing Depression, Anxiety, PTSD, ADHD, ODD and many other diagnoses. You will not feel like a "diagnosis" in my office however, as I will work with you to develop a customized plan to address your needs and goals. You will be treated with respect and dignity which will allow you the freedom to examine yourself and consider new ways of dealing with problematic patterns and behaviors. Life can be complicated and having the curiosity and courage to try new things is a rewarding way to live.
Now accepting new clients! Having served in the Yakima Valley for over twenty five years, I am experienced working with people who are facing Depression, Anxiety, PTSD, ADHD, ODD and many other diagnoses. You will not feel like a "diagnosis" in my office however, as I will work with you to develop a customized plan to address your needs and goals. You will be treated with respect and dignity which will allow you the freedom to examine yourself and consider new ways of dealing with problematic patterns and behaviors. Life can be complicated and having the curiosity and courage to try new things is a rewarding way to live.
(509) 424-5471 View (509) 424-5471
Photo of Joe Vr Gobunquin, Counselor in McKenna, WA
Joe Vr Gobunquin
Counselor, MA LMHC
Verified Verified
Seattle, WA 98188  (Online Only)
My work with clients include: Trauma, Anxiety, Phobia, ADHD in adults, coping with disabilities, coping with chronic illness, cultural adjustment, bereavement, discrimination, anti-oppression issues, immigrant and refugee issues, aging issues.
You don’t have to be alone. Today, your journey to healing begins. I aim to know my client. This allows me to undertand their issues, their needs and their goals. Growing up with disability provided an opportunity for me to rise above discrimination, bullying, racism, oppression, marginalization, anxiety, depression, and face life’s unending challenges. I am fluent and can provide therapy in three languages fluently, English, Ilokano, Tagalog. I am trained in Eastern and Western approaches. I use evidenced based treatment interventions including but not limited to EMDR, Cognitive Behavioral Therapy and Mindfulness Approach.
My work with clients include: Trauma, Anxiety, Phobia, ADHD in adults, coping with disabilities, coping with chronic illness, cultural adjustment, bereavement, discrimination, anti-oppression issues, immigrant and refugee issues, aging issues.
You don’t have to be alone. Today, your journey to healing begins. I aim to know my client. This allows me to undertand their issues, their needs and their goals. Growing up with disability provided an opportunity for me to rise above discrimination, bullying, racism, oppression, marginalization, anxiety, depression, and face life’s unending challenges. I am fluent and can provide therapy in three languages fluently, English, Ilokano, Tagalog. I am trained in Eastern and Western approaches. I use evidenced based treatment interventions including but not limited to EMDR, Cognitive Behavioral Therapy and Mindfulness Approach.
(206) 984-2859 View (206) 984-2859
Photo of Dwayne Robert Stone, Counselor in McKenna, WA
Dwayne Robert Stone
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98103
I help individuals struggling with anxiety, panic, depression, and PTSD.
I have been in the behavioral health field for 35 years. I have experience as a counselor, case manager, supervisor in community mental health programs in Oregon, Missouri and Washington. I developed and taught a post-divorce and parenting program. I have spoken to thousands of individuals throughout my career via workshops and seminars on parenting, relationships, and crisis intervention. I have taught Mental Health First Aid courses in Washington and in Hawaii. I believe in the Japanese proverb “Fall seven times, Stand up eight” and strive to keep you standing through difficult situations.
I help individuals struggling with anxiety, panic, depression, and PTSD.
I have been in the behavioral health field for 35 years. I have experience as a counselor, case manager, supervisor in community mental health programs in Oregon, Missouri and Washington. I developed and taught a post-divorce and parenting program. I have spoken to thousands of individuals throughout my career via workshops and seminars on parenting, relationships, and crisis intervention. I have taught Mental Health First Aid courses in Washington and in Hawaii. I believe in the Japanese proverb “Fall seven times, Stand up eight” and strive to keep you standing through difficult situations.
(206) 455-6689 View (206) 455-6689
Photo of Barry Michael Levit, Counselor in McKenna, WA
Barry Michael Levit
Counselor, MEd, LMHC
Verified Verified
Langley, WA 98260  (Online Only)
Through what I call "conversational therapy" and a mindful approach, we create a SANCTUARY and deconstruct what so many call "STRESS" and DEPRESSION and ANXIETY.
As a "seasoned" mental health professional, I can provide a wide variety of counseling services to a diversity of clients. I have found that providing a safe place for individuals and for couples to explore their "true selves" is fundamental. I work with clients to form relationships that become the vehicle to better navigate a complicated world. I believe our earliest relationships often funnel our curiosity and other potentials into a lane that is too narrow and limits our ability to see options.
Through what I call "conversational therapy" and a mindful approach, we create a SANCTUARY and deconstruct what so many call "STRESS" and DEPRESSION and ANXIETY.
As a "seasoned" mental health professional, I can provide a wide variety of counseling services to a diversity of clients. I have found that providing a safe place for individuals and for couples to explore their "true selves" is fundamental. I work with clients to form relationships that become the vehicle to better navigate a complicated world. I believe our earliest relationships often funnel our curiosity and other potentials into a lane that is too narrow and limits our ability to see options.
(360) 309-0943 View (360) 309-0943
Photo of Cole Stevens, Counselor in McKenna, WA
Cole Stevens
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Seattle, WA 98103
Do you feel like you are carrying around an invisible weight that no one else around you can see? You've worked hard in life (maybe too hard), found a good job, relationships, or maybe some hobbies, yet you never really quite feel at home? Maybe there are feelings of sadness or anxiety that show up when you least expect them, and leave you feeling overwhelmed. Or, maybe, despite having people close by, you sometimes feel like there is an invisible barrier that prevents you from really feeling close. As a therapist I am passionate about helping people to make space for the things we don't always let other people see.
Do you feel like you are carrying around an invisible weight that no one else around you can see? You've worked hard in life (maybe too hard), found a good job, relationships, or maybe some hobbies, yet you never really quite feel at home? Maybe there are feelings of sadness or anxiety that show up when you least expect them, and leave you feeling overwhelmed. Or, maybe, despite having people close by, you sometimes feel like there is an invisible barrier that prevents you from really feeling close. As a therapist I am passionate about helping people to make space for the things we don't always let other people see.
(206) 502-1525 View (206) 502-1525
Photo of Michael Baker, Marriage & Family Therapist in McKenna, WA
Michael Baker
Marriage & Family Therapist, LCMFT, LMFT
Verified Verified
Redmond, WA 98052  (Online Only)
Reducing loneliness, anxiety, and depression will help to give you the calm and confidence you deserve.
Thanks for your interest in my profile. As a marriage and family therapist, I am specifically trained to see couples and families, but I very much enjoy working with individuals as well. Developing insight towards learning how to love others and be loved by others is the key to building healthy, connected relationships. If you are finding that you are struggling in maintaining or developing relationships with others, if you have experienced betrayal, or if you struggle to maintain connection with others, especially your partners, then I am the therapist you are looking for. I also enjoy working with a variety of individual issues.
Reducing loneliness, anxiety, and depression will help to give you the calm and confidence you deserve.
Thanks for your interest in my profile. As a marriage and family therapist, I am specifically trained to see couples and families, but I very much enjoy working with individuals as well. Developing insight towards learning how to love others and be loved by others is the key to building healthy, connected relationships. If you are finding that you are struggling in maintaining or developing relationships with others, if you have experienced betrayal, or if you struggle to maintain connection with others, especially your partners, then I am the therapist you are looking for. I also enjoy working with a variety of individual issues.
(425) 528-8944 View (425) 528-8944
Photo of Marc Turkel, Counselor in McKenna, WA
Marc Turkel
Counselor, MA, LMHCA
Verified Verified
Seattle, WA 98112
The role of meaning in an examined life defines purpose and helps assuage anxiety and depression.
I've lived in the PNW for 25 years via Miami and originally, from New York City. I received a BFA from the Rochester Institute of Technology and worked as a professional photographer. In Seattle, I worked for Microsoft and lead self-actualization seminars before earning a Masters in Existential Psychology from Seattle University, I practice Existential Integrative therapy and also study mindfulness and eastern philosophy. I'm interested in the ways these converge, how people construct meaning and how it relates to their as-lived experience; and how clients use this capacity to generate self-awareness and walk a new pathway forward.
The role of meaning in an examined life defines purpose and helps assuage anxiety and depression.
I've lived in the PNW for 25 years via Miami and originally, from New York City. I received a BFA from the Rochester Institute of Technology and worked as a professional photographer. In Seattle, I worked for Microsoft and lead self-actualization seminars before earning a Masters in Existential Psychology from Seattle University, I practice Existential Integrative therapy and also study mindfulness and eastern philosophy. I'm interested in the ways these converge, how people construct meaning and how it relates to their as-lived experience; and how clients use this capacity to generate self-awareness and walk a new pathway forward.
(206) 202-0475 View (206) 202-0475
Photo of Timothy A. Storlie Phd - Associated Counselors, Licensed Professional Counselor in McKenna, WA
Timothy A. Storlie Phd - Associated Counselors
Licensed Professional Counselor, LMHC, MSW
Verified Verified
Camas, WA 98607  (Online Only)
Thanks for visiting my page. Maybe you feel stuck, overwhelmed—unsure about what to do. You might be struggling with anxiety, worry, or depression. Maybe you feel exhausted from a relationship that "needs work" or the loneliness resulting from wanting but not having one. Maybe life is good, but you’d like to consult with a professional about how you can achieve greater work-life balance and personal fulfillment. You might want to talk and only need someone to really listen.
Thanks for visiting my page. Maybe you feel stuck, overwhelmed—unsure about what to do. You might be struggling with anxiety, worry, or depression. Maybe you feel exhausted from a relationship that "needs work" or the loneliness resulting from wanting but not having one. Maybe life is good, but you’d like to consult with a professional about how you can achieve greater work-life balance and personal fulfillment. You might want to talk and only need someone to really listen.
(360) 862-2003 View (360) 862-2003
Photo of Joe Butler, Counselor in McKenna, WA
Joe Butler
Counselor, MA, LMHC
Verified Verified
Bellevue, WA 98004
Special interests include: loneliness, anxiety/panic, technology and relationship, and emotionally charged/distant couples.
Reaching out for help isn't easy. We're afraid people will judge us if they find out how messed up we really are. We judge ourselves for not being strong enough to fix our own problems in the first place. So we start pretending. We pretend to be happier than we are, more successful than we are, stronger than we are. We get pretty good at it too. So good in fact that the pretending parts begin to take over and the real parts start to fade away. That's where the trouble begins and where I can help.
Special interests include: loneliness, anxiety/panic, technology and relationship, and emotionally charged/distant couples.
Reaching out for help isn't easy. We're afraid people will judge us if they find out how messed up we really are. We judge ourselves for not being strong enough to fix our own problems in the first place. So we start pretending. We pretend to be happier than we are, more successful than we are, stronger than we are. We get pretty good at it too. So good in fact that the pretending parts begin to take over and the real parts start to fade away. That's where the trouble begins and where I can help.
(425) 230-5205 View (425) 230-5205
Photo of Crozier Counseling, LLC, Counselor in McKenna, WA
Crozier Counseling, LLC
Counselor, LMHC, GMHS
Verified Verified
Puyallup, WA 98373
I work with adult men and women of any age who are ready and motivated to change. I especially enjoy working with folks struggling with depression, anxiety, trauma, challenges associated with change, grief and loss and those struggling with relationships both at home and in the work place.
I work with adult men and women of any age who are ready and motivated to change. I especially enjoy working with folks struggling with depression, anxiety, trauma, challenges associated with change, grief and loss and those struggling with relationships both at home and in the work place.
(253) 299-2319 View (253) 299-2319
Photo of Andrew Duffy Fontana, Counselor in McKenna, WA
Andrew Duffy Fontana
Counselor, LMHC, MA
Verified Verified
3 Endorsed
Seattle, WA 98102
Therapy offers something unique: a space set aside for the sole purpose of getting to know your life. Many seek therapy out of the desire for change. As hopeless as a life or relationship can feel, the desire for change is enough to begin working towards something new. Therapy can be a great aid in this effort. Your struggles with anxiety, depression, sexuality, relationships, feeling lost and disconnected - are overwhelming to face alone. Through therapy, I believe these struggles can be bridges of connection, to life and those you love.
Therapy offers something unique: a space set aside for the sole purpose of getting to know your life. Many seek therapy out of the desire for change. As hopeless as a life or relationship can feel, the desire for change is enough to begin working towards something new. Therapy can be a great aid in this effort. Your struggles with anxiety, depression, sexuality, relationships, feeling lost and disconnected - are overwhelming to face alone. Through therapy, I believe these struggles can be bridges of connection, to life and those you love.
(206) 429-6829 View (206) 429-6829
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.