Therapists in Malaga, WA
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Check out therapists located nearby or offering teletherapy in Washington below.Online Therapists
Max Tsymbalau MS, LMHC | Anxiety and Trauma
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Redmond, WA 98052 (Online Only)
Folks I work with describe me as warm and nonjudgmental, yet assertive and highly engaged. Our work will be an active collaboration - while I will continuously strive to deeply understand your inner experience, I will also point out things in your behavior or thinking that you may not be aware of and offer potential explanations of your challenges as well as practical suggestions about achieving your goals. As you gain more understanding and compassion towards the anxious, depressed, angry, or hurting parts of yourself, you will feel increasingly more grounded and empowered to lead the life that you desire.
Folks I work with describe me as warm and nonjudgmental, yet assertive and highly engaged. Our work will be an active collaboration - while I will continuously strive to deeply understand your inner experience, I will also point out things in your behavior or thinking that you may not be aware of and offer potential explanations of your challenges as well as practical suggestions about achieving your goals. As you gain more understanding and compassion towards the anxious, depressed, angry, or hurting parts of yourself, you will feel increasingly more grounded and empowered to lead the life that you desire.
Victoria Serdyuk
Counselor, LMHCA, MA
Verified Verified
4 Endorsed
Bellevue, WA 98004
Vicky is trained and excited to work with children and adolescents who may struggle with anxiety, ADHD, depression, trauma or developmental difficulties. Vicky uses creative methods such as sand tray therapy, play therapy, and drama therapy to go beyond what traditional talk therapy may accomplish, utilizing our innate need for play and creativity to build a therapeutic relationship and help reach goals.
Vicky is trained and excited to work with children and adolescents who may struggle with anxiety, ADHD, depression, trauma or developmental difficulties. Vicky uses creative methods such as sand tray therapy, play therapy, and drama therapy to go beyond what traditional talk therapy may accomplish, utilizing our innate need for play and creativity to build a therapeutic relationship and help reach goals.
Elina Kogan
Clinical Social Work/Therapist, MSW, LICSW, MFT
Verified Verified
Bellevue, WA 98008 (Online Only)
I work successfully with adolescents and adults, offer support, insight, and compassion for people who want to know themselves, to transform and enhance relationships, to manage anxiety and depression, as well as to address current issues in the areas of parenting and life transitions.
I work successfully with adolescents and adults, offer support, insight, and compassion for people who want to know themselves, to transform and enhance relationships, to manage anxiety and depression, as well as to address current issues in the areas of parenting and life transitions.
Victoria Trofimovich
Clinical Social Work/Therapist, LICSW
Verified Verified
2 Endorsed
Bothell, WA 98012
I love facilitating therapy groups and am particularly passionate about empowering other women by equipping them with healthy coping skills, encouraging them to identify & reframe any negative core beliefs and providing them with a safe and nonjudgmental environment to rewrite their narrative. In these groups, you will be reminded of the strength and resiliency you already carry inside you as you open up about your fears, hopes and dreams alongside other women.
I love facilitating therapy groups and am particularly passionate about empowering other women by equipping them with healthy coping skills, encouraging them to identify & reframe any negative core beliefs and providing them with a safe and nonjudgmental environment to rewrite their narrative. In these groups, you will be reminded of the strength and resiliency you already carry inside you as you open up about your fears, hopes and dreams alongside other women.
Nadya Kosanovskaya
Marriage & Family Therapist, MA LMFT, SUDP, CMHS
Verified Verified
4 Endorsed
Bellevue, WA 98008
I specialize in skills-building, trauma, life transitions, re-adjustments, anxiety, depression and stress mgnt.
I am a Master’s level Licensed Marriage and Family Therapy (LMFT) and co-occurring disorders therapist, who is trained in Family Systems and Substance Use/Dependency (SUDP) with the background in Human Biochemistry. I practice with a Holistic view and will focus on your overall well-being and not only emotional and mental health. My specialties are anxiety, depression, low self-esteem, insecurities and stress management. I support my clients and families on a level that is approachable, sensitive & humane, working with employees from; Google, Microsoft, FaceBook, AMZ, Boeing, Starbucks + others. Video sessions or in person meetings.
I specialize in skills-building, trauma, life transitions, re-adjustments, anxiety, depression and stress mgnt.
I am a Master’s level Licensed Marriage and Family Therapy (LMFT) and co-occurring disorders therapist, who is trained in Family Systems and Substance Use/Dependency (SUDP) with the background in Human Biochemistry. I practice with a Holistic view and will focus on your overall well-being and not only emotional and mental health. My specialties are anxiety, depression, low self-esteem, insecurities and stress management. I support my clients and families on a level that is approachable, sensitive & humane, working with employees from; Google, Microsoft, FaceBook, AMZ, Boeing, Starbucks + others. Video sessions or in person meetings.
Yuliya Oleynik
Counselor, MA, LMHC, MHP
Verified Verified
Issaquah, WA 98027
I have experience working with teens and adults that struggle with anxiety, depression and ADHD.
Let's face it, therapy can be scary! It is hard to talk to a stranger about your inner struggles and battles. That is why I am here to validate your needs, concerns and help you discover a life worth living. My commitment is to meet you exactly where you are at and together work with you towards your life worth living goal. If you are looking for a counselor that will hear you out and at the same time challenge you towards change, you have found the one. I would love to meet with you and get to know you a little more.
I have experience working with teens and adults that struggle with anxiety, depression and ADHD.
Let's face it, therapy can be scary! It is hard to talk to a stranger about your inner struggles and battles. That is why I am here to validate your needs, concerns and help you discover a life worth living. My commitment is to meet you exactly where you are at and together work with you towards your life worth living goal. If you are looking for a counselor that will hear you out and at the same time challenge you towards change, you have found the one. I would love to meet with you and get to know you a little more.
Anna Tyutyunnik
Clinical Social Work/Therapist, MS, LMHC
Verified Verified
Tukwila, WA 98188 (Online Only)
Accepting clients for Telehealth Sessions and EMDR! Hello! Nice to meet you and I hope to work with you soon. To get started a bit about me. My name is Anna Tyutyunnik and I am a Licensed Mental Health Counselor in Washington state. I have experience working with individuals, couples and families. I have worked with individuals of all ages and cultural backgrounds. I specialize in working with teens, adults and college students who are struggling with trauma, depression, anxiety, and immigrant issues. I have experience providing services in English and Russian as well as using interpreters for other languages.
Accepting clients for Telehealth Sessions and EMDR! Hello! Nice to meet you and I hope to work with you soon. To get started a bit about me. My name is Anna Tyutyunnik and I am a Licensed Mental Health Counselor in Washington state. I have experience working with individuals, couples and families. I have worked with individuals of all ages and cultural backgrounds. I specialize in working with teens, adults and college students who are struggling with trauma, depression, anxiety, and immigrant issues. I have experience providing services in English and Russian as well as using interpreters for other languages.
Gloria Tolpin
Counselor, MA, LMHC
Verified Verified
Kirkland, WA 98034
My approach is based in the Existential-Phenomenological and Relational Psychodynamic traditions; however my practice is integrative and based on each client's unique needs and goals. I strive to create a trusting, welcoming, empathic and non-judgmental environment in which you explore what it means to be you, within the context of your experiences, values, relationships and worldviews. Through thoughtful dialogue and collaborative therapeutic relationship, we work to understand and challenge your assumptions and patterns, so that you make more confident choices and live in a way that is mindful and true to your authentic self.
My approach is based in the Existential-Phenomenological and Relational Psychodynamic traditions; however my practice is integrative and based on each client's unique needs and goals. I strive to create a trusting, welcoming, empathic and non-judgmental environment in which you explore what it means to be you, within the context of your experiences, values, relationships and worldviews. Through thoughtful dialogue and collaborative therapeutic relationship, we work to understand and challenge your assumptions and patterns, so that you make more confident choices and live in a way that is mindful and true to your authentic self.
CH Counseling- Mandah Gombosuren
Marriage & Family Therapist Intern, MA
Verified Verified
1 Endorsed
Monroe, WA 98272
Current Openings! At CH Counseling, the clients we work with come into therapy with a variety of symptoms and concerns that are interfering with their every day life. I love the work of therapy because it can help people to heal. Life can be stressful and we find ourselves lonely in it. I believe we humans need to have a safe environment where we are heard and validated. In today’s busy world it is not easy to find that someone who can be there for you to listen to your struggles in life and help you to heal.
Current Openings! At CH Counseling, the clients we work with come into therapy with a variety of symptoms and concerns that are interfering with their every day life. I love the work of therapy because it can help people to heal. Life can be stressful and we find ourselves lonely in it. I believe we humans need to have a safe environment where we are heard and validated. In today’s busy world it is not easy to find that someone who can be there for you to listen to your struggles in life and help you to heal.
Lori Woehler
Psychologist, PsyD
Verified Verified
Bellevue, WA 98004
Choosing a healthcare provider can feel particularly frustrating, adding stress on top of the reason you are seeking care. Making a good connection is worth the effort! I'm a Washington licensed doctor of clinical psychology, a veteran, and former technology executive. My clinical scope of practice encompasses the full range of mental and behavioral health as well as psychological evaluations and neuropsychological assessments. I'm passionate about working with each person with respect for their unique goals, preferences, and circumstances. My practice is entirely private pay with no direct involvement with insurance companies.
Choosing a healthcare provider can feel particularly frustrating, adding stress on top of the reason you are seeking care. Making a good connection is worth the effort! I'm a Washington licensed doctor of clinical psychology, a veteran, and former technology executive. My clinical scope of practice encompasses the full range of mental and behavioral health as well as psychological evaluations and neuropsychological assessments. I'm passionate about working with each person with respect for their unique goals, preferences, and circumstances. My practice is entirely private pay with no direct involvement with insurance companies.
Inner Wellness Counseling PLLC
Verified Verified
1 Endorsed
Kirkland, WA 98033 (Online Only)
Wellness is a journey, and reaching out for help is the first step to healing. At Inner Wellness Counseling, we have a passion for helping people get back to things that matter most to them. Our practice has a diverse group of therapists who specialize in working with youth and adults across multiple backgrounds, challenges, and life transitions. We believe in empowering clients to regain a sense of hope, courage, and self-worth.
Wellness is a journey, and reaching out for help is the first step to healing. At Inner Wellness Counseling, we have a passion for helping people get back to things that matter most to them. Our practice has a diverse group of therapists who specialize in working with youth and adults across multiple backgrounds, challenges, and life transitions. We believe in empowering clients to regain a sense of hope, courage, and self-worth.
Syzygy Psychotherapy Collective
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Seattle, WA 98134
At Syzygy, we offer a truly holistic path forward through supporting the alignment of your mind, body, and spirit with comprehensive mental health treatments. Our integrated approach to mental wellness combines cutting-edge advances in psychiatry, nutritional support, psychotherapy, psychedelic medicine, movement, yoga, expressive arts, group work, couples/relational therapy, and more. We believe in the healing potential of Non-Ordinary States of Consciousness and Psychedelic-Assisted therapy. We are committed to adequatley preparing you, and supporting the integration of these profoundly transformational experiences.
At Syzygy, we offer a truly holistic path forward through supporting the alignment of your mind, body, and spirit with comprehensive mental health treatments. Our integrated approach to mental wellness combines cutting-edge advances in psychiatry, nutritional support, psychotherapy, psychedelic medicine, movement, yoga, expressive arts, group work, couples/relational therapy, and more. We believe in the healing potential of Non-Ordinary States of Consciousness and Psychedelic-Assisted therapy. We are committed to adequatley preparing you, and supporting the integration of these profoundly transformational experiences.
Jennifer Spektor
Counselor, MA, LMHCA, MHP
Verified Verified
1 Endorsed
Seattle, WA 98133 (Online Only)
Are you seeking your truth? Feeling stuck? Do you want a therapist who really gets you? Or perhaps you are part of a relationship or polycule, seeking to work on your communication in a non-judgemental environment. I am an art therapist and counselor working with individual adults and relationships from a person-centered lense. I am an artist and a DJ. I am a queer, anti-Zionist, Jewish trans woman. I know how important it can be to have a therapist with lived experience off the beaten path. I support people in the process of living their truths, creating the life and relationships that are genuine to them.
Are you seeking your truth? Feeling stuck? Do you want a therapist who really gets you? Or perhaps you are part of a relationship or polycule, seeking to work on your communication in a non-judgemental environment. I am an art therapist and counselor working with individual adults and relationships from a person-centered lense. I am an artist and a DJ. I am a queer, anti-Zionist, Jewish trans woman. I know how important it can be to have a therapist with lived experience off the beaten path. I support people in the process of living their truths, creating the life and relationships that are genuine to them.
Anna Weinrank Psy D.
Counselor, PsyD, LMHC
Verified Verified
1 Endorsed
Bothell, WA 98011 (Online Only)
I am most skilled at working through trauma and helping clients understand why they have the issues they do. I can help you identify the real source of your issues, so you can begin to transform your life. I also do a lot of work around gender exploration.
I am most skilled at working through trauma and helping clients understand why they have the issues they do. I can help you identify the real source of your issues, so you can begin to transform your life. I also do a lot of work around gender exploration.
Margarita Lalayan
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Redmond, WA 98052 (Online Only)
When life is difficult, we need a place to explore how to regain our emotional balance of self. In therapy, we focus on how past experiences and relationships have shaped the way we interact with others and how we learned to negotiate the world around us.
When life is difficult, we need a place to explore how to regain our emotional balance of self. In therapy, we focus on how past experiences and relationships have shaped the way we interact with others and how we learned to negotiate the world around us.
Nearby Anxiety Therapists Searches for Malaga
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What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.