Victoria A White
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Federal Way, WA 98003
Waitlist for new clients
Let's Connect (206) 922-8466
Our beliefs, behavior patterns, and perceptions can prevent us from living a fulfilling and meaningful life. Noticing how we think and identifying life values can provide a compass for living and give us direction, away from anxiety and depression. We can be empowered by choices about where our mind would take us.
I base my practice on Acceptance and Commitment Therapy (ACT), a cognitive-behavioral, evidence-based approach. ACT uses mindful awareness to identify valued directions and provide the tools to observe ourselves and our choices. B.A.University of Colorado; M.A. Counseling Psychology, City University of Seattle.
Take the first step to help. Call or Email Victoria A White now - (206) 922-8466
Let's Connect (206) 922-8466
Finances
Fees
- Individual Sessions $140
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- First Choice Health | FCH
- Group Health - Options/Access/Connect
- Healthcare Management Administrators
- Kaiser (Out-of-Network)
- LifeWise
- Premera
- Regence
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 922-8466
Victoria A White
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60535136 Victoria A White
- In Practice for 13 Years
- Certificate from Association for Contextual Behavioral Science ACBS 2010
- Attended City University of Seattle, Graduated 2011
Feel free to ask about qualifications and training experience. Email or (206) 922-8466
Victoria A White
Counselor, MA, LMHC
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Self Esteem
Expertise
- Alcohol Use
- Bisexual
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Grief
- Grief, Loss, Childhood Trauma
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Relationship Issues
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (206) 922-8466
Victoria A White
Counselor, MA, LMHC
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Mindfulness/Awareness
- Psychodynamic
Ask about what different forms of therapy will be like. Email or (206) 922-8466
Victoria A White
Counselor, MA, LMHC
Location
Nearby Areas
Take the first step to help. Call now - (206) 922-8466
Victoria A White
Counselor, MA, LMHC
Last Modified: 6 Feb 2024