Therapists in Kent, WA

Life sometimes presents with challenges and obstacles that seem impossible to get through. One may often times feel alone and that there's nowhere to turn; but there truly is. I look at the whole individual and their experience as unique and focus on helping the person reveal their true self; the person they always wanted to be.

I provide individual therapy to adults 18 + via Telehealth. My practice specialties include but are not limitted to: Adjustment Issues, Anger Management, Anxiety, Attachment Issues, Depression, Family Issues, Family Trauma, Grief/Loss, Life Transitions, Mind-Body Connection, Mindfulness, and Stress. I also am able to support mental health therapists with their own therapy.

Accepting new clients. Asian therapist who understands and will work with you to manage anxiety, relationship issues, boost your confidence and guide you to identify deeper root causes. Accepting Premera, BCBS, Anthem and Lifewise. Japanese available. Are you feeling overwhelmed and stressed? Are you struggling with low self-esteem? Have you ever wondered where your anxieties and other challenges are coming from? I understand the toll that these hurdles can take on your well-being. Whether you’re facing challenges dealing with and understanding your emotions or everyday life struggles, you are not alone and I’m here for you.

As someone who has worked helping others in various capacities for over 25 years, I bring a great deal of experience to my work as a mental health counselor. In this time I have obtained great insight into the struggles inherent to both individuals and families. In my work as a counselor I utilize these skills and insight to help people of all ages, identities, and walks of life. My approach to counseling is not confined to one specific framework but incorporates a variety of modalities tailored to each client's unique needs. I am humanistic in style and often utilize mindfulness based strategies for increased insight and awareness.

My goal with clients is to assist them in finding their unique path towards feeling better. I assist clients with a number of challenges, including anxiety, depression, stress/trauma, coping, grief, intrusive thoughts, and boundaries. My allyship to diverse communities is essential to my work, and I value my connections with African American, LGBTQ+, kink, polyamory/consensual non-monogamy, & faith-based communities. By understanding who you are as a person, we will uncover what therapy options best suit you.

Do you have repetitive thoughts, worry or overthink things and can't perform as well as you could? Do you want to enhance your success socially or at work, on tests, public speaking or at sports? You can achieve your goals by learning the skills that Olympic athletes use to be calmer and more focused. You can be coached to be more consistently relaxed, and to more effectively handle stress. Call me to identify how you can be helped effectively and more rapidly. I have integrated Western & Eastern methods that complement and enhance the speed and quality of your results.

My preferred initial communication is email. Serving in the army for 10 years, I have worked with many different cultural backgrounds, as well as those with differing spiritual beliefs. Since attaining my Master's in Clinical Mental Health Counseling, I have pursued many therapeutic techniques to help my clients. My clinical interests include treating trauma, neuroaffirming as well as providing LGBTQIA+ affirmative psychotherapy to sexual minorities. If you're struggling with anxiety, depression or past experiences are negatively affecting you, feel free to reach out to see if we are a good fit to work together.

I am committed to providing respectful and client-centered counseling. My approach is a good fit for those who are struggling with depression, anxiety, panic, relationship issues, low-self esteem, grief, PTSD, OCD, daily stress, and phobia. Over 27 combined years of experience in my pastoral care and mental health counseling profession, I have worked with a diverse group of individuals and couples of various ages, cultures, ethnicities, racial identities, and socioeconomic statuses.

Are you going through the motions, feeling overwhelmed, or barely getting by? Are you searching for a way forward but aren't sure where to start? If you are struggling with depression, anxiety, stress, chronic pain, trauma, PTSD, and/or ADHD, I would love to help. Together we'll work to understand your experiences and develop practical skills to work with your symptoms, challenges, and strengths in new and helpful ways.

Hi – While I’m experienced in treating a variety of challenges, I specialize in working with anxiety and mood related conditions, grief/loss, and unresolved trauma. I also work with clients experiencing interpersonal conflict, parenting concerns, career related stressors, and stage of life angst.

I have been practicing psychology in Washington State since 2009. As a clinical health psychologist I understand the role that the mind and body have on each other and have learned/fine tuned the mental and emotional strategies to not only improve emotional and mental well-being, but also have some positive effects on improving physical well-being.

Accepting new clients with weekly availability! I offer therapy that seeks to unearth the ways systems of oppression impact your self worth, embodiment of values, and wellbeing. As a queer therapist, with a a history of supporting LGBTQ+ survivors of violence, I am practiced in examining power dynamics and supporting folks through traumatic experiences, major transitions, anxiety, and relationship challenges. I work to co-create a safe container for you to explore and learn from various parts of yourself, your relationships, emotions, and bodily experiences. I offer services for individuals, relationships, youth and young adults!

I have over 35 years of service in individual, couples and group counseling. I am a compassionate friend, open to healing your heart and opening your mind by deepening spirit and celebrating the Real You. I have worked in community mental health centers, schools and private practice facilitating domestic violence offender programs, recovery programs, anger management programs, protective non-risk parenting groups, providing spiritual, emotional, cognitive and behavioral counseling to individuals. I love working with individuals around issues of trauma, relationships, and emotional regulation.

As an African-American male providing therapy since 2007, I bring a multicultural perspective that has enabled me to work effectively with a wide range of clients. I'm a licensed mental health therapist who mainly works from a Cognitive Behavioral and Humanistic Therapeutic approach to help address many issues in counseling. My belief is that people and families experience different problems and need help to navigate through them by addressing their thoughts, feelings, behaviors and relationships with others. Washington State Approved LICENSED CLINICAL SUPERVISOR.

*NOW WELCOMING NEW CLIENTS* Do you have a young athlete who is struggling mentally or emotionally? Is this struggle impacting their lives, relationships, or performance? If so, Unleash! Mental Performance is here. After developing confidence in their skill set, performance, and newfound mindset, your young athlete will have the ability to compete better in both life and sport.