Anxiety Therapists in Kennewick, WA

April 2024 - Accepting new clients In-person and Telehealth. Hello! My name is Mark Bick and I am a Marriage and Family Therapist. I've worked exclusively with youth, teens, young adults, and adults as a counselor specializing in difficult emotions and traumas including anxiety, depression, physical, sexual, and emotional abuse, loss of motivation, feeling stuck, and a broken heart. There is hope, healing is possible, and it's time to get started with the rest of your journey into happiness. Let's begin now!

Services come from a clinician who is passionate about helping individuals and families grow. I have a deep understanding and compassion for the struggle of the family unit and the impact individual experiences have on those they live, work, and connect with. I use several theoretical approaches in a supportive and collaborative session using tools such as cognitive- behavior therapy, rational emotive behavior therapy and attachment theory.

I believe that everyone has an inner strength and that you are the "expert" of your life. We will work together to find and enhance your strengths and identify areas in your life that you would like to make changes.

My work history in counseling includes working with a variety of individuals and concerns. I have experience working with high risk youth, foster care, adoption, parent-child relationship issues, adult relationship issues, and adult mental health concerns. I have experience working with clients who are addressing a variety of concerns including anxiety, depression, trauma, relational conflict, and life transitions. I strive to create a comfortable and empathetic environment to allow the counseling experience to flow naturally.

Welcome! We all experience struggles in our life, and sometimes those struggles are overwhelming and difficult to navigate through. I offer a supportive, non-judgmental space to help you steer through life's challenges. Together, we will walk the path of healing and self discovery as we explore and develop skills for change. I specialize in working with individuals, age 16 and older, who are struggling with depression, anxiety, trauma, and significant life changes, to help identify and work towards solutions and growth. I am also an EMDR trained therapist.

**NOW ACCEPTING NEW CLIENTS** Depression. Anxiety. Stressful relationships and situations. Dealing with a difficult medical diagnosis. Grief and loss. Communication and relationship issues. Let's face it; sometimes life isn't easy especially today. Therapy can help provide positive coping skills, practical tools, and a safe environment for expressing our feelings and getting support during difficult times in our lives. Life can always improve when we face our obstacles and develop new, positive ways of coping in our most trying situations.

Stepping into your journey of healing takes courage. Whether your goal is to build stronger connection in relationships, achieve greater self awareness, heal past wounds, or simply to feel better about yourself, I can help you on your path. Counseling involves self-discovery. I provide a safe space to confront barriers impacting your progress, helping you create a life you can thrive in instead of escape from. Whether you’re struggling with depression, anxiety, trauma, substance use, relational issues, or the stressors of life changes, I will help you see your strengths, face your fears, and recognize your own unlimited potential.

Life is ever changing and there are times when we need someone who is impartial and nonjudgmental to help us through. As a licensed counselor I provide that support as well as a safe environment for individuals to express themselves freely and openly without fear of being shamed, embarrassed or criticized for their thoughts and/or feelings. I see many clients with depression and anxiety and have found Cognitive therapy has many benefits. The skill of mindfulness is one that I practice daily and, after teaching the client, encourage them to use it on a daily basis. I am now a registered hypnotherapist so I can now offer hypnosis.

Are you struggling with mental health issues such as anxiety, depression, and a history of trauma? Are you having relationship, work or school stress? Are you feeling stuck in your emotions and ability to connect with others? Do you feel a lack emotional support from others? I can help you develop your ability to cope, improve your functioning, grow and thrive during difficult seasons of your life. I will provide you a safe space to open up and learn lifelong skills that you can use.

You would do anything for your children, but far too often they seems out of control. Sometimes you secretly worry that you don't have the right tools to help them grow into stable, healthy and happy adults. You wish you could better understand their intense emotions. Whenever you try to reach them, it turns into the same old fight. It's frustrating to see them continue to act in the same way. You are ready to see the joy return to your child's eyes. You want to feel in control again.

Everyone goes through challenging situations in life. While you may have successfully pushed through previous problems, it's not uncommon to feel stuck when problems arise where extra support and guidance can help.

My services are exclusively telehealth for women across the state of Washington. No commute or battling traffic! I am here to empower the women I serve and help reclaim their identity, autonomy and inner confidence. I am a therapist who deeply understands the severe impacts of trauma and I understand the value of safety and trust when processing and navigating the heavy emotions that can come from trauma and other challenges life can bring. I believe therapy should be non-judgmental, accepting and supportive regardless of what is said or done.

I have been a counselor for 20 years. I strive to create a safe environment in which the client is able to explore and identify areas of their life that have been problematic. It is important to me to get to know my clients and meet them on a moment-to-moment basis and help by entering their world. My approach focuses on the person and assists in the growth process.

I received both my BS in Nutrition and my MA in Counseling from Bastyr University. My passion is in preventing and treating eating disorders. I have specializing in treating eating disorders for over 10 years. I spent two years working for a residential treatment center and then two years designing and running a partial hospitalization program for eating disorders in Seattle. I have worked with a wide variety of eating disorders as well as helping clients with disordered eating; i.e. chronic history of yo-yo dieting, weight management, emotional overeating, sugar addiction, dissatisfaction with body image, trauma, and more.

I am licensed in both Oregon and Washington and have worked in the field of mental health for over 35 years. My experience ranges from treatment of mood disorders, anxiety disorders, and self-esteem issues to more severe and persistent mental health conditions. I have extensive experience treating personality disorders and enjoy working with anyone who is committed to change in their lives. Additionally, I have worked with families of those coping with mental health issues and can assist in providing them with support and education about mental health, as well as resources available to their family.

My ideal clients are couples who are highly motivated to heal their marital bond, and who will risk making themselves emotionally vulnerable to each other in order to "get unstuck" and heal. When I meet with individuals, those who benefit the most from my services are likewise heavily motivated to change unhealthy patterns, who come to each session with specific goals and who have an obvious desire to do whatever is necessary to accomplish these goals.

Life is not easy, and we all benefit from the help of others while experiencing the difficult and tumultuous times that come our way throughout our personal journeys. Having a therapist in your life who lends support, offers feedback, and teaches new skills is what will often help you to continue growing and learning, and to start living the life that you wish. During our time, we will review the past, become mindful of the present, and plan for that future for which you long. Throughout our journey, we will learn and grow together, in a collaborative fashion.

Blue Mountain Psychology is committed to excellent therapeutic services including comprehensive forensic, neuropsychological, and psychological assessments while treating each person with dignity, integrity, and respect in a compassionate environment. Blue Mountain's mission is to maximize independence and individual accomplishments toward improved participation in society. Comprehensive, objective, unbiased forensic, neuropsychological, and psychological evaluations include testing in the areas of intelligence (IQ), memory, sensorimotor, language, academic, attention, concentration, executive, and psychosocial functions as indicated. Please visit our website for more information, to make a referral, or schedule an appointment: www.bluemountainpsychology.com

Are you or your teen experiencing symptoms of Anxiety or Depression? Perhaps there are struggles with daily responsibilities, relationships, communication or low self-esteem? Has your family experienced a life changing event such as a loss or traumatic experience? I specialize in providing the necessary tools that are needed to cope and engage in healthy behaviors. I use strength and evidenced-based orientations to foster growth, change and gain insight. Together we'll identify solutions and work on issues that are important to you and or your family.