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Online Therapists

Photo of Linh Tran, Clinical Social Work/Therapist in Hoquiam, WA
Linh Tran
Clinical Social Work/Therapist, LICSWA
Verified Verified
9 Endorsed
Seattle, WA 98122  (Online Only)
Qua tư vấn tâm lý, Linh sẽ hỗ trợ bạn giải tỏa những mắc kẹt trong lòng, đặc biệt là khi bạn cảm thấy cô đơn trong cuộc sống, đối mặt với sự mơ hồ của tương lai, thiếu tự tin trong thuyết trình và giao tiếp, khó giải quyết xung đột với người thân, hay cả khi bạn gặp khó khăn trong việc kiểm soát cảm xúc và hành vi cá nhân. Bạn sẽ có không gian an toàn và riêng tư để tập trung vào những điểm mạnh, đối mặt với thách thức, và cải thiện chất lượng cuộc sống. Bạn cũng có thể quyết định chủ đề và đặt mục tiêu cho quá trình tư vấn tuỳ theo nhu cầu cá nhân. Linh đặc biệt hỗ trợ và luôn ủng hộ cộng đồng LGBTQIA+.
Qua tư vấn tâm lý, Linh sẽ hỗ trợ bạn giải tỏa những mắc kẹt trong lòng, đặc biệt là khi bạn cảm thấy cô đơn trong cuộc sống, đối mặt với sự mơ hồ của tương lai, thiếu tự tin trong thuyết trình và giao tiếp, khó giải quyết xung đột với người thân, hay cả khi bạn gặp khó khăn trong việc kiểm soát cảm xúc và hành vi cá nhân. Bạn sẽ có không gian an toàn và riêng tư để tập trung vào những điểm mạnh, đối mặt với thách thức, và cải thiện chất lượng cuộc sống. Bạn cũng có thể quyết định chủ đề và đặt mục tiêu cho quá trình tư vấn tuỳ theo nhu cầu cá nhân. Linh đặc biệt hỗ trợ và luôn ủng hộ cộng đồng LGBTQIA+.
(206) 899-0385 View (206) 899-0385
Photo of Bao Dinh Ngo in Hoquiam, WA
Bao Dinh Ngo
SUDP, LMHCA, LMFTA, EMDR, MHP
Verified Verified
2 Endorsed
Tacoma, WA 98402
Chào anh/chị, em tên là Bảo và em đã làm việc trong dịch vụ xã hội từ năm 2018. Em đã làm trong trung tâm điều trị nội trú và ngoại trú cho khách hàng có nhu cầu điều trị nghiện, tâm lý, hoàn thiện mối quan hệ gia đình, hôn nhân, và các cặp đôi. Em chuyên điều trị sang chấn tâm lý, rối loạn luỡng cực, trầm cảm, lo âu, và muốn tự tử. Em sử dụng kĩ thuật EMDR, CBT, và MI để anh/chị có thể tiếp tục sống vui vẻ và hạnh phúc.
Chào anh/chị, em tên là Bảo và em đã làm việc trong dịch vụ xã hội từ năm 2018. Em đã làm trong trung tâm điều trị nội trú và ngoại trú cho khách hàng có nhu cầu điều trị nghiện, tâm lý, hoàn thiện mối quan hệ gia đình, hôn nhân, và các cặp đôi. Em chuyên điều trị sang chấn tâm lý, rối loạn luỡng cực, trầm cảm, lo âu, và muốn tự tử. Em sử dụng kĩ thuật EMDR, CBT, và MI để anh/chị có thể tiếp tục sống vui vẻ và hạnh phúc.
(253) 342-4002 View (253) 342-4002
Photo of James Nguyen, Counselor in Hoquiam, WA
James Nguyen
Counselor, LMHC, MAPC, MDiv, MBA
Verified Verified
1 Endorsed
Maple Valley, WA 98038
I have a particular interest in working with individuals who struggle with trauma, depression, anxiety, loss and grief, and spirituality.
I believe that counseling is a practice of instilling, promoting, and maintaining hope and restoring the wounded person to wholeness. What inspired me to go into this field is a quote by Russell A. Barkley, “The children who need love the most, will always ask for it in the most unloving ways.” To some degree, this can be said about adults as well so I dedicate what I do in helping individuals no matter how they ask.
I have a particular interest in working with individuals who struggle with trauma, depression, anxiety, loss and grief, and spirituality.
I believe that counseling is a practice of instilling, promoting, and maintaining hope and restoring the wounded person to wholeness. What inspired me to go into this field is a quote by Russell A. Barkley, “The children who need love the most, will always ask for it in the most unloving ways.” To some degree, this can be said about adults as well so I dedicate what I do in helping individuals no matter how they ask.
(360) 215-8602 View (360) 215-8602
Photo of Tram Nguyen, Counselor in Hoquiam, WA
Tram Nguyen
Counselor, LMHCA, MA
Verified Verified
3 Endorsed
Seattle, WA 98105  (Online Only)
Finding a right therapist can be tough, especially when you're dealing with the weight of anxiety, relationship issues, and depression. acing the challenges of depression, anxiety, and relationship issues can transform each day into a battle, affecting not just your mood but also your overall well-being. I appreciate you taking this brave step to improve your mental health and seek support. Now accepting new clients.
Finding a right therapist can be tough, especially when you're dealing with the weight of anxiety, relationship issues, and depression. acing the challenges of depression, anxiety, and relationship issues can transform each day into a battle, affecting not just your mood but also your overall well-being. I appreciate you taking this brave step to improve your mental health and seek support. Now accepting new clients.
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Photo of Insightful Behavioral Health PLLC , Marriage & Family Therapist in Hoquiam, WA
Insightful Behavioral Health PLLC
Marriage & Family Therapist, LMFT
Verified Verified
Seattle, WA 98126  (Online Only)
Specialties: Military issues, Anger management, anxiety, occupational stress, parenting, depression, anxiety, divorce, grief, infidelity, life coaching, marriage counseling, communication skills, individual, women's issues, parenting, children 14+, self-esteem, Stress, life transitions, Trauma.
I'm a licensed Marriage and Family therapist for over 14 years working with people of all ages, genders, social, and cultural backgrounds. I aim at providing a safe, non judgmental environment where clients can heal, recognize their strengths, and rebuild their relationships. I work closely with clients to create a customized treatment plan that fits their needs.
Specialties: Military issues, Anger management, anxiety, occupational stress, parenting, depression, anxiety, divorce, grief, infidelity, life coaching, marriage counseling, communication skills, individual, women's issues, parenting, children 14+, self-esteem, Stress, life transitions, Trauma.
I'm a licensed Marriage and Family therapist for over 14 years working with people of all ages, genders, social, and cultural backgrounds. I aim at providing a safe, non judgmental environment where clients can heal, recognize their strengths, and rebuild their relationships. I work closely with clients to create a customized treatment plan that fits their needs.
(206) 746-3142 View (206) 746-3142
Photo of Traverse Therapy Services, Counselor in Hoquiam, WA
Traverse Therapy Services
Counselor, MS, LMHA, MHP
Verified Verified
Lynnwood, WA 98036
We are accepting new clients. My name is Lieu Crews, and I specialize in helping individuals and families reach and stay in recovery from anxiety and other mood disorders, substance misuse, trauma, relationship conflicts, and issues surrounding grief and loss.
We are accepting new clients. My name is Lieu Crews, and I specialize in helping individuals and families reach and stay in recovery from anxiety and other mood disorders, substance misuse, trauma, relationship conflicts, and issues surrounding grief and loss.
(425) 842-2939 View (425) 842-2939
Photo of Thrive Wellness Clinic in Hoquiam, WA
Thrive Wellness Clinic
MA, LMHC, SUDP
Verified Verified
1 Endorsed
Maple Valley, WA 98038
Thrive offers mental health services to every part of the family system. With a team of expert therapists with different specialties, we aim to match you to a team member who is trained with your specific needs. Our therapists see children from the age of 3 and beyond to include every age. We offer every type of therapy to include individual therapy for children, teen and adults, couples counseling and family therapy. Additionally we specialize in perinatal therapy, fertility counseling and adoption counseling. If you're looking to explore holistic alternatives for mental health needs we offer integrative medicine for mental health.
Thrive offers mental health services to every part of the family system. With a team of expert therapists with different specialties, we aim to match you to a team member who is trained with your specific needs. Our therapists see children from the age of 3 and beyond to include every age. We offer every type of therapy to include individual therapy for children, teen and adults, couples counseling and family therapy. Additionally we specialize in perinatal therapy, fertility counseling and adoption counseling. If you're looking to explore holistic alternatives for mental health needs we offer integrative medicine for mental health.
(360) 301-7633 View (360) 301-7633
Photo of Quynh Dinh, Counselor in Hoquiam, WA
Quynh Dinh
Counselor, MA, LMHC
Verified Verified
Seattle, WA 98155  (Online Only)
I am passionate about helping individuals gain insight into the way they perceive and interact with their world. My hope is that through this self-awareness, my clients feel more empowered to face the challenging demands of their lives. As a first generation Asian-American, I can relate to the challenges that many clients face when having to navigate a new set of rules and culture. My passion includes helping clients define their identities, cope with physical, emotional and psychological changes, and adjust to the demands of peers, school, and society.
I am passionate about helping individuals gain insight into the way they perceive and interact with their world. My hope is that through this self-awareness, my clients feel more empowered to face the challenging demands of their lives. As a first generation Asian-American, I can relate to the challenges that many clients face when having to navigate a new set of rules and culture. My passion includes helping clients define their identities, cope with physical, emotional and psychological changes, and adjust to the demands of peers, school, and society.
(206) 258-7562 View (206) 258-7562
Photo of Jeffrey Ly I Porn Addiction Relationship in Hoquiam, WA
Jeffrey Ly I Porn Addiction Relationship
LPHA, MA, AMFT
Verified Verified
Seattle, WA 98101  (Online Only)
Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship
Pornography addiction can significantly impact your life and relationships but there is hope for recovery. I’m not just a mental health professional, I’ve been “you” for many years. I understand firsthand the personal struggles in your life and committed relationships that come with uncontrollable pornography use. The endless stream of attractive women a few clicks away on Pornhub, Onlyfan or Social Media is hard to quit even with all your willpower and promise to quit for the sake of your relationship
(206) 966-4385 View (206) 966-4385
Photo of Linh Johanna Truong, Marriage & Family Therapist in Hoquiam, WA
Linh Johanna Truong
Marriage & Family Therapist, MS, LMFT, MedFT
Verified Verified
1 Endorsed
Bellevue, WA 98006
I am an Asian family therapist, owner of Re-Story Child and Family Therapy. My clients regardless of ages have their own stories that shape how they view themselves, relate to the world and guide their daily decisions about life. These stories carrying family history, life crisis or transitions, illnesses, relationship or vocational stress, caring for loved ones with special needs and so on, often show up in conversations in my practice. My clients find it therapeutic discussing these narratives and where suitable, "Re-Story" them to allow new perspectives to emerge and to resolve matters initially described as stuck or unfinished.
I am an Asian family therapist, owner of Re-Story Child and Family Therapy. My clients regardless of ages have their own stories that shape how they view themselves, relate to the world and guide their daily decisions about life. These stories carrying family history, life crisis or transitions, illnesses, relationship or vocational stress, caring for loved ones with special needs and so on, often show up in conversations in my practice. My clients find it therapeutic discussing these narratives and where suitable, "Re-Story" them to allow new perspectives to emerge and to resolve matters initially described as stuck or unfinished.
(425) 321-5998 x800 View (425) 321-5998 x800
Photo of Lieu T Crews in Hoquiam, WA
Lieu T Crews
MA,, LMHCA,, MHP
Verified Verified
Lakewood, WA 98498
I believe that therapy is about finding your authentic self and learning to embrace suffering that is part of life. I am passionate about developing a genuine relationship with my clients where we can safely have difficult conversations, resolve conflicts, and experience your authentic self, including your pain. I will work with you to tune into your goals.
I believe that therapy is about finding your authentic self and learning to embrace suffering that is part of life. I am passionate about developing a genuine relationship with my clients where we can safely have difficult conversations, resolve conflicts, and experience your authentic self, including your pain. I will work with you to tune into your goals.
(253) 367-3904 View (253) 367-3904
Photo of Eric E. Dooley, Psychologist in Hoquiam, WA
Eric E. Dooley
Psychologist, MDiv, PsyD, CSAT
Verified Verified
Gig Harbor, WA 98335
We all make mistakes. We sometimes get caught in a pattern of mistakes that we can't break. I offer compassionate support, respect, warmth, and a safe place to talk about difficult private issues. I have a positive and hopeful view of life. I am interested in working with people who find themselves at a challenging point in their life and are looking for someone they trust to help them move forward. It is a great sign of strength to reach out to a helping professional, and I look forward to working in collaboration with you!
We all make mistakes. We sometimes get caught in a pattern of mistakes that we can't break. I offer compassionate support, respect, warmth, and a safe place to talk about difficult private issues. I have a positive and hopeful view of life. I am interested in working with people who find themselves at a challenging point in their life and are looking for someone they trust to help them move forward. It is a great sign of strength to reach out to a helping professional, and I look forward to working in collaboration with you!
(253) 259-2327 View (253) 259-2327
Photo of Cindy Ha, Pre-Licensed Professional in Hoquiam, WA
Cindy Ha
Pre-Licensed Professional
Verified Verified
2 Endorsed
Redmond, WA 98052
Waitlist for new clients
Welcoming new clients / I value the collaborative nature of therapy where you are the expert of your experiences leading your healing journey. And as your therapist, I get to walk beside you, offering insight and support while you rediscover your innate truth and align with your authentic selves. I enjoy working with individuals of all ages and identity navigating through life's challenges. I particularly enjoy working with those who may be experiencing identity loss/exploration, challenges with self-worth, chronic mental/physical health, parenthood, postpartum, relationship conflict, or life transitions.
Welcoming new clients / I value the collaborative nature of therapy where you are the expert of your experiences leading your healing journey. And as your therapist, I get to walk beside you, offering insight and support while you rediscover your innate truth and align with your authentic selves. I enjoy working with individuals of all ages and identity navigating through life's challenges. I particularly enjoy working with those who may be experiencing identity loss/exploration, challenges with self-worth, chronic mental/physical health, parenthood, postpartum, relationship conflict, or life transitions.
(206) 237-5390 View (206) 237-5390

See more therapy options for Hoquiam


Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.