There are no results for therapists in Greenacres

Check out therapists located nearby or offering teletherapy in Washington below.

More Therapists Nearby

Photo of Angela Dee Peters, Clinical Social Work/Therapist in Greenacres, WA
Angela Dee Peters
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Spokane Valley, WA 99206
Let’s nourish and find clarity within ourselves by healing. Through your life experiences you have gained the ability to manage these life challenges. Today you may find yourself struggling with the skills that once helped you overcome your Anxiety, Depression, Grief, and Traumatic Event’s. Through therapeutic approach’s together we can find your healing. Together we will learn and process these life challenges no matter what your life-stage might be. Let’s empower your deeper scene of hope, purpose, and positive self-esteem. Allowing yourself to live your best possible life.
Let’s nourish and find clarity within ourselves by healing. Through your life experiences you have gained the ability to manage these life challenges. Today you may find yourself struggling with the skills that once helped you overcome your Anxiety, Depression, Grief, and Traumatic Event’s. Through therapeutic approach’s together we can find your healing. Together we will learn and process these life challenges no matter what your life-stage might be. Let’s empower your deeper scene of hope, purpose, and positive self-esteem. Allowing yourself to live your best possible life.
(509) 213-1704 View (509) 213-1704

Online Therapists

Photo of Trauma Informed Therapies, Clinical Social Work/Therapist in Greenacres, WA
Trauma Informed Therapies
Clinical Social Work/Therapist
Verified Verified
2 Endorsed
Spokane, WA 99201
At Trauma Informed Therapies, we have counselors trained in therapies that are researched to reduce anxiety, PTSD, depression, eating disorders, and a variety of other challenges.
Our team of Mental Health Counselors, Marriage Family Therapists and Clinical Social Workers offer a sincere welcome. We know it takes courage to step out of our comfort zones and embrace change. It is our desire to help those who are struggling to find the kind of life they long for. While trauma may not be something you are seeking direct services for, you can have the peace of knowing that all our staff are skilled in addressing trauma should it be or become a factor in treatment. Whether you are battling stress, anxiety, depression, or trying to find calm in the aftermath of trauma; we believe that peace and joy are possible.
At Trauma Informed Therapies, we have counselors trained in therapies that are researched to reduce anxiety, PTSD, depression, eating disorders, and a variety of other challenges.
Our team of Mental Health Counselors, Marriage Family Therapists and Clinical Social Workers offer a sincere welcome. We know it takes courage to step out of our comfort zones and embrace change. It is our desire to help those who are struggling to find the kind of life they long for. While trauma may not be something you are seeking direct services for, you can have the peace of knowing that all our staff are skilled in addressing trauma should it be or become a factor in treatment. Whether you are battling stress, anxiety, depression, or trying to find calm in the aftermath of trauma; we believe that peace and joy are possible.
(509) 855-4439 View (509) 855-4439
Photo of Charmed Counseling, Clinical Social Work/Therapist in Greenacres, WA
Charmed Counseling
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
4 Endorsed
Spokane, WA 99204
Welcome to Charmed Counseling! We are a dynamic group of caring professionals who enjoy what we do and truly care about your mental health needs. We offer services in specialties such as trauma related disorders, anxiety, depression, behavioral concerns, OCD, life transitions, gender identity, sexuality, self-esteem, relationship stress, play therapy etc. We believe in a client-centered, strength-based approach and will encourage you to be an active participant in your treatment planning and therapy.
Welcome to Charmed Counseling! We are a dynamic group of caring professionals who enjoy what we do and truly care about your mental health needs. We offer services in specialties such as trauma related disorders, anxiety, depression, behavioral concerns, OCD, life transitions, gender identity, sexuality, self-esteem, relationship stress, play therapy etc. We believe in a client-centered, strength-based approach and will encourage you to be an active participant in your treatment planning and therapy.
(509) 774-3216 View (509) 774-3216
Photo of Pacific NW Relational Therapy, PLLC, Psychologist in Greenacres, WA
Pacific NW Relational Therapy, PLLC
Psychologist, PsyD
Verified Verified
7 Endorsed
Spokane, WA 99201  (Online Only)
Currently accepting new clients. Trauma, attachment, + identity impact people in different ways. Do you often feel detached or numb? Do you avoid thinking about the past or self-medicate? Are you concerned about your parenting? Do you often find yourself in difficult relationships? Are you concerned about your memory? Do you feel sad or anxious a lot? Are you "stuck" in the same pattern? Do you have trouble trusting people? Are you irritable most of the time? Do you feel like you don't know yourself or your purpose? Do you feel incomplete or want meaning in life? If you answered yes to any-I believe I could be a good fit for you.
Currently accepting new clients. Trauma, attachment, + identity impact people in different ways. Do you often feel detached or numb? Do you avoid thinking about the past or self-medicate? Are you concerned about your parenting? Do you often find yourself in difficult relationships? Are you concerned about your memory? Do you feel sad or anxious a lot? Are you "stuck" in the same pattern? Do you have trouble trusting people? Are you irritable most of the time? Do you feel like you don't know yourself or your purpose? Do you feel incomplete or want meaning in life? If you answered yes to any-I believe I could be a good fit for you.
(360) 869-0118 View (360) 869-0118
Photo of Billy Crawford-Heim, Counselor in Greenacres, WA
Billy Crawford-Heim
Counselor, LMHCA, JD, MS, LMP
Verified Verified
Spokane, WA 99205
In a perfect world, we are operating at 100% energy, vigor, and zest. Life's trials and tribulations can inhibit our ability to fully self express. I offer to you the opportunity to get past and triumph over factors in your life that are inhibiting your ability to achieve your goals and aspirations. Whether you struggle from a physical, emotional, mental, and/or spiritual impediment, our time together will focus on your wants and needs so that you can overcome any such challenges and move forward in the present in an empowered manner. If you are ready, I am ready to support you.
In a perfect world, we are operating at 100% energy, vigor, and zest. Life's trials and tribulations can inhibit our ability to fully self express. I offer to you the opportunity to get past and triumph over factors in your life that are inhibiting your ability to achieve your goals and aspirations. Whether you struggle from a physical, emotional, mental, and/or spiritual impediment, our time together will focus on your wants and needs so that you can overcome any such challenges and move forward in the present in an empowered manner. If you are ready, I am ready to support you.
(509) 785-6792 View (509) 785-6792
Photo of Allison Cole, Clinical Social Work/Therapist in Greenacres, WA
Allison Cole
Clinical Social Work/Therapist, MSW, LMSW, LICSWA
Verified Verified
Clarkston, WA 99403
Welcome! I'm Allison, and I'm thrilled to embark on this journey of growth and transformation with you. As a therapist, I bring a unique blend of confidence, support, empathy, and accountability to our therapeutic relationship. My goal is to create a safe and nurturing space where you feel empowered to explore your thoughts, feelings, and experiences while also taking meaningful steps toward positive change. My therapeutic approach is rooted in authenticity, collaboration, and compassion. I believe in meeting you where you are in your journey and providing guidance and support as you navigate life's challenges.
Welcome! I'm Allison, and I'm thrilled to embark on this journey of growth and transformation with you. As a therapist, I bring a unique blend of confidence, support, empathy, and accountability to our therapeutic relationship. My goal is to create a safe and nurturing space where you feel empowered to explore your thoughts, feelings, and experiences while also taking meaningful steps toward positive change. My therapeutic approach is rooted in authenticity, collaboration, and compassion. I believe in meeting you where you are in your journey and providing guidance and support as you navigate life's challenges.
(509) 295-9157 View (509) 295-9157

See more therapy options for Greenacres

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.