Therapists in Grandview, WA

Please EMAIL for a quicker response. Current Openings: Tuesday 9am-3pm. Friday at 9am and 10am. I offer a free 15 min consult to make sure you think I'm a good fit. ONLINE only. I accept Premera/blue cross blue shield, Kaiser as well as cash pay. I expanded my education around ADHD, narcissistic abuse and parenting as well as relationship conflicts. If you're struggling with life transitions and change or even feeling stuck, unsure where to go next in life, I am able to carry the conversation in a way that allows you to discover what you need to support yourself. Other topics include depression, anxiety, stress and childhood trauma

As we travel our journey, there are times that we need extra help and support. Especially, to move through the rough and uncomfortable times. In therapy, I believe it is important to meet people at what stage they are in while making that journey. This allows us to build the right tool box to equip them for success. I have over 20 years of experience working with adults, teenagers, and adolescents. My experience has been around helping individuals with anxiety, depression, parenting, behavior management, trauma, and other life stressors.

Stepping into your journey of healing takes courage. Whether your goal is to build stronger connection in relationships, achieve greater self awareness, heal past wounds, or simply to feel better about yourself, I can help you on your path. Counseling involves self-discovery. I provide a safe space to confront barriers impacting your progress, helping you create a life you can thrive in instead of escape from. Whether you’re struggling with depression, anxiety, trauma, substance use, relational issues, or the stressors of life changes, I will help you see your strengths, face your fears, and recognize your own unlimited potential.

The high school years are complicated. Teens are complicated. You're wondering where your happy child went and how to get them back. As a Mental Health Counselor and former High School Counselor that has worked with thousands of teens, I believe this unique developmental stage is deserving of specialized care. Teenage mental health is different than adults and children which is why we have to treat it differently. It doesn't have to be about disorders, labels and canned treatments. I believe teenage mental health is about seeing this complex developmental and transitional stage of life as an extraordinary opportunity for growth.

As a dual diagnosis/co-occurring psychotherapist, (licensed mental health counselor and licensed substance use disorder professional) my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges. By applying specific therapeutic approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life and incorporate healthy coping skills.

Therapy can be a challenging journey of self awareness and processing. This path becomes increasingly difficulty when you don't feel seen and heard. We are black female identifying mental health providers offering a wide range of mental health services. Our goal is to be a one-stop shop for culturally sensitive mental health treatment for all. Our patients come from a range of backgrounds, and participate in services such as medication management, psychological assessment, therapy, and PRP. At One Heartt, Inc. we specialize in providing holistic healthcare in a soothing indoor/outdoor environment.