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More Therapists Nearby

Photo of Sunrise Counseling and Consulting, LLC, Clinical Social Work/Therapist in Grandview, WA
Sunrise Counseling and Consulting, LLC
Clinical Social Work/Therapist, DBH, LICSW
Verified Verified
2 Endorsed
Sunnyside, WA 98944
Our Behavioral Health Practice experience enables us to offer individualized and effective outpatient and psychological services. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. Our treatment focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward.
Our Behavioral Health Practice experience enables us to offer individualized and effective outpatient and psychological services. We treat a number of mental health disorders, and provide a neutral ground to individuals, families, and couples. Our treatment focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward.
(509) 553-5518 View (509) 553-5518
Photo of Amanda k Rukavina, Counselor in Grandview, WA
Amanda k Rukavina
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Prosser, WA 99350
Not accepting new clients
Relationship with others is a primary motivating force in our lives, it is a basic need we all seek to meet in different ways. Non-judgmental collaboration with clients to help discover the emotional patterns in their lives and relationships that can cause and/or maintain distress, with the goal of creating more adaptive and fulfilling responses, is the main focus of the work we do. We will team up to identify the needs underlying your emotions and thoughts and we will work to find clearer and more authentic ways of communicating those needs so that they can finally be met.
Relationship with others is a primary motivating force in our lives, it is a basic need we all seek to meet in different ways. Non-judgmental collaboration with clients to help discover the emotional patterns in their lives and relationships that can cause and/or maintain distress, with the goal of creating more adaptive and fulfilling responses, is the main focus of the work we do. We will team up to identify the needs underlying your emotions and thoughts and we will work to find clearer and more authentic ways of communicating those needs so that they can finally be met.
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Online Therapists

Photo of Mark Edward Heeringa, Counselor in Grandview, WA
Mark Edward Heeringa
Counselor, MA, LMHC
Verified Verified
Yakima, WA 98908
Now accepting new clients! Having served in the Yakima Valley for over twenty five years, I am experienced working with people who are facing Depression, Anxiety, PTSD, ADHD, ODD and many other diagnoses. You will not feel like a "diagnosis" in my office however, as I will work with you to develop a customized plan to address your needs and goals. You will be treated with respect and dignity which will allow you the freedom to examine yourself and consider new ways of dealing with problematic patterns and behaviors. Life can be complicated and having the curiosity and courage to try new things is a rewarding way to live.
Now accepting new clients! Having served in the Yakima Valley for over twenty five years, I am experienced working with people who are facing Depression, Anxiety, PTSD, ADHD, ODD and many other diagnoses. You will not feel like a "diagnosis" in my office however, as I will work with you to develop a customized plan to address your needs and goals. You will be treated with respect and dignity which will allow you the freedom to examine yourself and consider new ways of dealing with problematic patterns and behaviors. Life can be complicated and having the curiosity and courage to try new things is a rewarding way to live.
(509) 424-5471 View (509) 424-5471
Photo of Katie Haynes, Counselor in Grandview, WA
Katie Haynes
Counselor, LMHC
Verified Verified
Richland, WA 99352
Welcome. I'm so glad you're here. Taking this initial step to reach out and pursue therapy is a powerful act of self-love. I wholeheartedly believe that you have inside of you everything that you need to change, grow and heal. My role is to facilitate and support that natural resource as we work together toward your goals. I specialize in working with adults and adolescents dealing with anxiety, depression, healing from trauma (past or present), navigating a difficult life transition, or those wanting to learn more about their own emotions and relationship patterns. I only see teenagers age 15 and up.
Welcome. I'm so glad you're here. Taking this initial step to reach out and pursue therapy is a powerful act of self-love. I wholeheartedly believe that you have inside of you everything that you need to change, grow and heal. My role is to facilitate and support that natural resource as we work together toward your goals. I specialize in working with adults and adolescents dealing with anxiety, depression, healing from trauma (past or present), navigating a difficult life transition, or those wanting to learn more about their own emotions and relationship patterns. I only see teenagers age 15 and up.
(509) 260-2120 View (509) 260-2120
Photo of Marcia Rorty, Psychologist in Grandview, WA
Marcia Rorty
Psychologist, PhD
Verified Verified
Ellensburg, WA 98926
We live in unprecedented times of political turmoil, climate crisis, and a widening wealth gap that can leave us exhausted and deeply concerned for the future. Your unique personal struggles occur within this context. You may find yourself anxious, depressed, or angry, perhaps even feeling guilty for seeking help for yourself when others are suffering worldwide. You may find yourself falling back into old and painful patterns even as you yearn for equanimity, balance, and a richer life. For over 25 years I’ve offered a non-judgmental and compassionate space for exploration of the dilemmas with which you struggle.
We live in unprecedented times of political turmoil, climate crisis, and a widening wealth gap that can leave us exhausted and deeply concerned for the future. Your unique personal struggles occur within this context. You may find yourself anxious, depressed, or angry, perhaps even feeling guilty for seeking help for yourself when others are suffering worldwide. You may find yourself falling back into old and painful patterns even as you yearn for equanimity, balance, and a richer life. For over 25 years I’ve offered a non-judgmental and compassionate space for exploration of the dilemmas with which you struggle.
(509) 607-6440 View (509) 607-6440
Photo of Hope Counseling and Therapy (Dr. Amal Mull), Psychologist in Grandview, WA
Hope Counseling and Therapy (Dr. Amal Mull)
Psychologist, PsyD
Verified Verified
Ellensburg, WA 98926
My specialty is helping people to better relate to others and to themselves, as well as anxiety, mood, grief, and spirituality issues.
I am an Arab-American, licensed psychologist serving clients in Ellensburg as well as throughout the State of Washington using telehealth. Together we can come up with your goals for therapy, promoting insight into the issues that brought you here as well as creating lasting change in your life, according to what you value most. My style as a therapist is grounded in empathy, curiosity, and honesty, along with a splash of humor.
My specialty is helping people to better relate to others and to themselves, as well as anxiety, mood, grief, and spirituality issues.
I am an Arab-American, licensed psychologist serving clients in Ellensburg as well as throughout the State of Washington using telehealth. Together we can come up with your goals for therapy, promoting insight into the issues that brought you here as well as creating lasting change in your life, according to what you value most. My style as a therapist is grounded in empathy, curiosity, and honesty, along with a splash of humor.
(509) 289-4077 View (509) 289-4077
Photo of Maggie Ellis, Counselor in Grandview, WA
Maggie Ellis
Counselor, LMHC
Verified Verified
Wenatchee, WA 98801
For the past 30 years I have worked as a mental health counselor to assist people who are struggling with depression and anxiety; those who have had their life shaken by a death, divorce or other life losses; those who feel stuck and want to get their life flowing again;those who struggle with obstacles to help attain their goals,those who deal with chronic health conditions;as well as those who are facing major life changes and need an objective,helpful listener.I have also worked with relationships that need understanding, healing and forgiveness.Change is always possible.
For the past 30 years I have worked as a mental health counselor to assist people who are struggling with depression and anxiety; those who have had their life shaken by a death, divorce or other life losses; those who feel stuck and want to get their life flowing again;those who struggle with obstacles to help attain their goals,those who deal with chronic health conditions;as well as those who are facing major life changes and need an objective,helpful listener.I have also worked with relationships that need understanding, healing and forgiveness.Change is always possible.
(509) 387-0243 View (509) 387-0243
Photo of Brenda L Parish, Counselor in Grandview, WA
Brenda L Parish
Counselor, MA, LMHCA
Verified Verified
1 Endorsed
Kennewick, WA 99336
Are you tired of struggling emotionally? Do you find yourself regretting interactions with others and feel relationship connections are crumbling? Are you worried about a child or simply need parenting help? The journey of healing, repairing, improving, and become your authentic self will be unique to you. This takes time. When you are ready to make essential life changes, I can help. I offer a sensitive, caring, and collaborative atmosphere along with empirically supported modalities to assist you with your goals toward a more fulfilling life.
Are you tired of struggling emotionally? Do you find yourself regretting interactions with others and feel relationship connections are crumbling? Are you worried about a child or simply need parenting help? The journey of healing, repairing, improving, and become your authentic self will be unique to you. This takes time. When you are ready to make essential life changes, I can help. I offer a sensitive, caring, and collaborative atmosphere along with empirically supported modalities to assist you with your goals toward a more fulfilling life.
(509) 413-0427 View (509) 413-0427
Photo of Derek Hatfield, Psychologist in Grandview, WA
Derek Hatfield
Psychologist, PhD
Verified Verified
Yakima, WA 98908
As we encounter life's various problems, we occasionally find that professional help might be useful. I work with people who are looking for that additional professional assistance. Some of the most common reasons people come to work with me are depression, anxiety, relationship difficulties, low self-esteem and anger management, among several others. I also work with couples. For the first 15 years of my career I also worked training doctoral students on how to be therapists while maintaining a private practice on the side. This has given me invaluable insight into the therapy work I do now in my full-time private practice.
As we encounter life's various problems, we occasionally find that professional help might be useful. I work with people who are looking for that additional professional assistance. Some of the most common reasons people come to work with me are depression, anxiety, relationship difficulties, low self-esteem and anger management, among several others. I also work with couples. For the first 15 years of my career I also worked training doctoral students on how to be therapists while maintaining a private practice on the side. This has given me invaluable insight into the therapy work I do now in my full-time private practice.
(509) 394-4425 View (509) 394-4425
Photo of Valley Psychological Services, Psychologist in Grandview, WA
Valley Psychological Services
Psychologist, PhD
Verified Verified
Ellensburg, WA 98926
We are an outpatient mental health practice that provides psychotherapy, assessment, dietetics, and medication management. We offer in-person and virtual appointments. Our staff includes psychologists, a psychiatric ARNP, licensed mental health counselors, social workers and a registered dietician. Our clinicians are experienced, utilize evidence-based techniques, and offer clinical specialties.
We are an outpatient mental health practice that provides psychotherapy, assessment, dietetics, and medication management. We offer in-person and virtual appointments. Our staff includes psychologists, a psychiatric ARNP, licensed mental health counselors, social workers and a registered dietician. Our clinicians are experienced, utilize evidence-based techniques, and offer clinical specialties.
(509) 402-1395 View (509) 402-1395
Photo of Kim Funderburk, Clinical Social Work/Therapist in Grandview, WA
Kim Funderburk
Clinical Social Work/Therapist, LICSW, NCACI, CDP, CDCS, LCHT
Verified Verified
Walla Walla, WA 99362
I love my job! I am user-friendly in your difficult time. I specialize in clients experiencing trauma disorders and symptoms related to trauma, including substance use issues. I invest in the sacred trust relationship between client and therapist and provide a non-judgemental, caring, empathetic, safe place where I believe all my clients are capable of solving their own wellness issues by utilizing the tools and experience I bring to them to assist them in building their own solutions. I understand each client is doing the best they can with the tools they have and truly wants to improve their quality of life.
I love my job! I am user-friendly in your difficult time. I specialize in clients experiencing trauma disorders and symptoms related to trauma, including substance use issues. I invest in the sacred trust relationship between client and therapist and provide a non-judgemental, caring, empathetic, safe place where I believe all my clients are capable of solving their own wellness issues by utilizing the tools and experience I bring to them to assist them in building their own solutions. I understand each client is doing the best they can with the tools they have and truly wants to improve their quality of life.
(509) 284-4231 View (509) 284-4231
Photo of Thrive on Counseling, LLC Stephanie Koerner, Counselor in Grandview, WA
Thrive on Counseling, LLC Stephanie Koerner
Counselor, LMHC, SUDP, CMHS, GMHS, EMMHS
Verified Verified
Richland, WA 99352
Waitlist for new clients
As a dual diagnosis/co-occurring psychotherapist, (licensed mental health counselor and licensed substance use disorder professional) my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges. By applying specific therapeutic approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life and incorporate healthy coping skills.
As a dual diagnosis/co-occurring psychotherapist, (licensed mental health counselor and licensed substance use disorder professional) my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges. By applying specific therapeutic approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life and incorporate healthy coping skills.
(509) 398-8352 View (509) 398-8352
Photo of Dr. Scott A Whitmer Psyd, Counselor in Grandview, WA
Dr. Scott A Whitmer Psyd
Counselor, PsyD, LMHC, CFMHE, ABVE, IPEC
Verified Verified
Yakima, WA 98908
Dr. Whitmer treats individuals, couples, and families. His doctoral training in clinical psychology has prepared him to treat many mental health disorders with various interventions. Dr. Whitmer is board certified as a Certified Forensic Mental Health Evaluator and a Forensic Vocational Expert. He is nationally certified as Certified Rehabilitation Counselor, and is International Psychometric Evaluation Certified. Dr. Whitmer is a Licensed Mental Health Counselor in Washington State.
Dr. Whitmer treats individuals, couples, and families. His doctoral training in clinical psychology has prepared him to treat many mental health disorders with various interventions. Dr. Whitmer is board certified as a Certified Forensic Mental Health Evaluator and a Forensic Vocational Expert. He is nationally certified as Certified Rehabilitation Counselor, and is International Psychometric Evaluation Certified. Dr. Whitmer is a Licensed Mental Health Counselor in Washington State.
(509) 257-4173 View (509) 257-4173
Photo of Jennifer Paras, Counselor in Grandview, WA
Jennifer Paras
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Richland, WA 99354  (Online Only)
Life has its up and downs and navigating through it alone can feel isolating but with help from a clinician and support from family and friends you can find ways to cope in a more functional and positive way. I provide a safe, nonjudgmental, client centered, culturally sensitive, humanistic, psycho dynamic, multi perspective, and integrative approach. I come from a diverse background which helps me understand many people from various cultures and dynamics. It derives from the realization that each individual's journey is unique.
Life has its up and downs and navigating through it alone can feel isolating but with help from a clinician and support from family and friends you can find ways to cope in a more functional and positive way. I provide a safe, nonjudgmental, client centered, culturally sensitive, humanistic, psycho dynamic, multi perspective, and integrative approach. I come from a diverse background which helps me understand many people from various cultures and dynamics. It derives from the realization that each individual's journey is unique.
(253) 753-1826 View (253) 753-1826
Photo of Matthew Kuempel, Counselor in Grandview, WA
Matthew Kuempel
Counselor, MA, MDiv, LMHC
Verified Verified
1 Endorsed
Richland, WA 99352
As human beings, we live and grow and learn in a complex world. At the core of this complexity are the various relationships that we find ourselves in. Relationships with our selves, family members, friends, and communities. Some of these are chosen by us; others are not. Nevertheless, we often find our deepest meaning and deepest difficulties in these relationships. It is in the complex interplay between ourselves and these relationships that we can find ourselves struggling, even suffering. And yet there are strengths and challenges, weaknesses and limits, hope and pain in the midst of this life.
As human beings, we live and grow and learn in a complex world. At the core of this complexity are the various relationships that we find ourselves in. Relationships with our selves, family members, friends, and communities. Some of these are chosen by us; others are not. Nevertheless, we often find our deepest meaning and deepest difficulties in these relationships. It is in the complex interplay between ourselves and these relationships that we can find ourselves struggling, even suffering. And yet there are strengths and challenges, weaknesses and limits, hope and pain in the midst of this life.
(509) 553-5774 View (509) 553-5774
Photo of Blake Suzelis Holistic Counseling, LLC, Counselor in Grandview, WA
Blake Suzelis Holistic Counseling, LLC
Counselor, MA, LMHC, RH, CMHS, NBC-HWC
Verified Verified
1 Endorsed
Wenatchee, WA 98801  (Online Only)
YES, Life Can Be Different! I know that you want to live a better life! The problem is that what you need can look very different from what others need. Perhaps, you are experiencing pain from mental illness or broken relationships, and you are looking for a healing guide. You may be feeling unsatisfied and unfulfilled with your life, and instead, you desperately crave an inspiring and fulfilling life. Maybe, your business growth has plateaued, or your team has stagnated, and you are searching for help to change. Whatever your path, I believe that life can be different!
YES, Life Can Be Different! I know that you want to live a better life! The problem is that what you need can look very different from what others need. Perhaps, you are experiencing pain from mental illness or broken relationships, and you are looking for a healing guide. You may be feeling unsatisfied and unfulfilled with your life, and instead, you desperately crave an inspiring and fulfilling life. Maybe, your business growth has plateaued, or your team has stagnated, and you are searching for help to change. Whatever your path, I believe that life can be different!
(509) 257-3370 View (509) 257-3370
Photo of Sandra Heilman, Counselor in Grandview, WA
Sandra Heilman
Counselor, LMHC
Verified Verified
Walla Walla, WA 99362  (Online Only)
A great moment in therapy happens when I see clients making progress. I believe that everyone can reach an optimum state of health. Therapy can be successful when we work together to understand and manage the healing process and work toward the same goal. My approach is strength-based. The relationship between patient and therapist is a collaborative effort. I employ an eclectic approach with a strong reliance on Cognitive-Behavioral Therapy (CBT), Mindfulness-based CBT, Brief Solution-focused, Motivational Interviewing, Group Dynamics, and Telehealth in Clinical Practice. I have served clients in multiple program settings.
A great moment in therapy happens when I see clients making progress. I believe that everyone can reach an optimum state of health. Therapy can be successful when we work together to understand and manage the healing process and work toward the same goal. My approach is strength-based. The relationship between patient and therapist is a collaborative effort. I employ an eclectic approach with a strong reliance on Cognitive-Behavioral Therapy (CBT), Mindfulness-based CBT, Brief Solution-focused, Motivational Interviewing, Group Dynamics, and Telehealth in Clinical Practice. I have served clients in multiple program settings.
(509) 519-2600 View (509) 519-2600
Photo of Darci Miland, Counselor in Grandview, WA
Darci Miland
Counselor, LMHC
Verified Verified
Kennewick, WA 99336
Waitlist for new clients
Life can be hard. Therapy doesn't have to be. In a world full of pressure to "get it right" it's easy to feel wrong! Sometimes we are facing unchangeable circumstances. Sometimes we have hard choices to make. Sometimes we just think we're supposed to be different. I believe our greatest struggle is being torn between who we think we should be and who we are able to be. Exploring our origin stories, guiding values, and present choices allows us to align with who we are in a meaningful way. With respectful humor - mostly sarcastic jokes about life's ironies - we can work together to find who you want to be.
Life can be hard. Therapy doesn't have to be. In a world full of pressure to "get it right" it's easy to feel wrong! Sometimes we are facing unchangeable circumstances. Sometimes we have hard choices to make. Sometimes we just think we're supposed to be different. I believe our greatest struggle is being torn between who we think we should be and who we are able to be. Exploring our origin stories, guiding values, and present choices allows us to align with who we are in a meaningful way. With respectful humor - mostly sarcastic jokes about life's ironies - we can work together to find who you want to be.
(509) 856-8513 View (509) 856-8513
Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.