Elizabeth M Humes
Counselor, MA, LMHC, CEDS Verified
Gig Harbor, WA 98335
Offers online therapy
I specialize in Lifespan Integration Therapy with lasting change for those struggling with anxiety, physical issues and trauma.
Life can be very confusing at times for all of us. I see Children (10 and up), adolescents, individuals and couples specializing in marital relationships, ADHD, Eating Disorders, depression/anxiety and Woman Issues. I am a Lifespan Integration Therapist for accidents and traumatic events. My office is warm and spacious as we journey together thru the healing process. I use a narrative, solution focused and CBT along with a bit of humor over life's bumps. You are welcomed to join me for your heart, soul and body health!
Child
(253) 214-3668
Verified
View

Gig Harbor, WA 98335
Offers online therapy
Child
I specialize in Lifespan Integration Therapy with lasting change for those struggling with anxiety, physical issues and trauma.
Life can be very confusing at times for all of us. I see Children (10 and up), adolescents, individuals and couples specializing in marital relationships, ADHD, Eating Disorders, depression/anxiety and Woman Issues. I am a Lifespan Integration Therapist for accidents and traumatic events. My office is warm and spacious as we journey together thru the healing process. I use a narrative, solution focused and CBT along with a bit of humor over life's bumps. You are welcomed to join me for your heart, soul and body health!
Photo of Sheila Keenan, Clinical Social Work/Therapist
Sheila Keenan
Clinical Social Work/Therapist, MSW, LICSW Verified
Gig Harbor, WA 98335
Offers online therapy
I provide counseling for anxiety, depression, relationship issues, parent/child difficulties, work/life balance, grief/loss, self-esteem issues, and trauma.
We all encounter situations that feel overwhelming and test our coping abilities. I see therapy as a collaborative process that will help you navigate the challenges and transitions that life presents. I offer a safe, supportive environment to talk about issues that can be difficult to discuss elsewhere. Together we will explore how certain thoughts, behavior patterns, and past experiences might be contributing to your difficulties. We will identify your strengths and figure out effective coping strategies to create positive changes in your life. I work with adults, adolescents, children, and couples.
Child
(206) 538-2898
Verified
View

Gig Harbor, WA 98335
Offers online therapy
Child
I provide counseling for anxiety, depression, relationship issues, parent/child difficulties, work/life balance, grief/loss, self-esteem issues, and trauma.
We all encounter situations that feel overwhelming and test our coping abilities. I see therapy as a collaborative process that will help you navigate the challenges and transitions that life presents. I offer a safe, supportive environment to talk about issues that can be difficult to discuss elsewhere. Together we will explore how certain thoughts, behavior patterns, and past experiences might be contributing to your difficulties. We will identify your strengths and figure out effective coping strategies to create positive changes in your life. I work with adults, adolescents, children, and couples.
Photo of Alicia Elliott, Marriage & Family Therapist Associate
Alicia Elliott
Marriage & Family Therapist Associate, MA, LMFTA Verified
Gig Harbor, WA 98335
Not accepting new clients
What’s your story? Is it a tragic tale of grief and loss? Or is your story a fast paced, anxiety ridden adventure repeatedly landing you in a pit of despair? I understand how difficult it can be to get control of the story of your life.
Child
(253) 215-8026
Verified
View

Gig Harbor, WA 98335
Not accepting new clients
Child
What’s your story? Is it a tragic tale of grief and loss? Or is your story a fast paced, anxiety ridden adventure repeatedly landing you in a pit of despair? I understand how difficult it can be to get control of the story of your life.
Summit Health Management, PLLC
Counselor, LMHC, CMHS Verified
Gig Harbor, WA 98335
Offers online therapy
We offer individual and group therapy for a variety of concerns, including issues related to anxiety, depression, trauma, grief/loss, pandemic issues, adjustment, attachment, behavior, school problems, identity, and substance abuse.
I am a partner in Summit Health Management, a group founded by an eclectic partnership of four established, experienced providers with the vision of offering a variety of therapeutic services to meet the needs of children, adolescents, adults, elders, couples, and families in our community. Our group’s mission is to provide the region with experienced, compassionate, professional, and proficient mental and behavioral health care. We offer a therapy and psychiatric care for all ages, presentations, relationships and disorders, including individual, couples, family and group therapy, as well as substance abuse recovery for all ages.
Child
(253) 215-8451
Verified
View

Gig Harbor, WA 98335
Offers online therapy
Child
We offer individual and group therapy for a variety of concerns, including issues related to anxiety, depression, trauma, grief/loss, pandemic issues, adjustment, attachment, behavior, school problems, identity, and substance abuse.
I am a partner in Summit Health Management, a group founded by an eclectic partnership of four established, experienced providers with the vision of offering a variety of therapeutic services to meet the needs of children, adolescents, adults, elders, couples, and families in our community. Our group’s mission is to provide the region with experienced, compassionate, professional, and proficient mental and behavioral health care. We offer a therapy and psychiatric care for all ages, presentations, relationships and disorders, including individual, couples, family and group therapy, as well as substance abuse recovery for all ages.
Photo of Bonnie McKenney, Counselor
Bonnie McKenney
Counselor, MS, LMHC, NCC, MHP, CMHP Verified
Gig Harbor, WA 98335
Not accepting new clients
I do use a variety of techniques to help people with anxiety, depression, trauma symptoms (PTSD), behaviors, and relationship issues caused by these experiences.
*Due to high demand- longer waiting times* Did something really bad happen? Completely stressed out, anxious, depressed or feeling stuck? Is there too much to think about and sort out? Not sure what to do next or if it's even worth it? I would like to help you feel better, and to discover greater meaning and purpose for your life. As a Certified EMDR therapist (attachment focused), I can help you process the traumatic events that have occurred. Together we can work towards creating the story you want for your life. I partner with teens, parents and individual adults to help sort through the difficult issues your facing today.
Child
(503) 376-8051
Verified
View

Gig Harbor, WA 98335
Not accepting new clients
Child
I do use a variety of techniques to help people with anxiety, depression, trauma symptoms (PTSD), behaviors, and relationship issues caused by these experiences.
*Due to high demand- longer waiting times* Did something really bad happen? Completely stressed out, anxious, depressed or feeling stuck? Is there too much to think about and sort out? Not sure what to do next or if it's even worth it? I would like to help you feel better, and to discover greater meaning and purpose for your life. As a Certified EMDR therapist (attachment focused), I can help you process the traumatic events that have occurred. Together we can work towards creating the story you want for your life. I partner with teens, parents and individual adults to help sort through the difficult issues your facing today.
Photo of Kathy A. Pregnall, Counselor
Kathy A. Pregnall
Counselor, MA, LMHC, CMHS Verified
Gig Harbor, WA 98335
Offers online therapy
Seeking counseling can be one of the most difficult decisions a person can make. It is also one of the bravest decisions. Day to day life is stressful, and at times, life tosses us a curveball. My goal is to help you identify your strengths, and help you navigate through the stresses and transitions that many people struggle with. You are not alone, and I am so glad that you are here. Some of my areas of focus are on addressing anxiety, depression, trauma, relationship issues, as well as family dynamics.
Child
(360) 900-1018
Verified
View

Gig Harbor, WA 98335
Offers online therapy
Child
Seeking counseling can be one of the most difficult decisions a person can make. It is also one of the bravest decisions. Day to day life is stressful, and at times, life tosses us a curveball. My goal is to help you identify your strengths, and help you navigate through the stresses and transitions that many people struggle with. You are not alone, and I am so glad that you are here. Some of my areas of focus are on addressing anxiety, depression, trauma, relationship issues, as well as family dynamics.
Photo of Mali Hawkins, Marriage & Family Therapist
Mali Hawkins
Marriage & Family Therapist, MS, LMFT Verified
Gig Harbor, WA 98335
Offers online therapy
We have all experienced times when life seems challenging... a period of transition, ongoing struggles with anxiety or depression, or a loss that turns our world upside down. In our darkest moments, there can be no greater consolation than the gift of companionship on our journey through pain. Everyone longs to feel connection, to be freed from our isolation; we long for relationship. And in these moments, you may benefit from the help of a counselor. No matter where you find yourself in your life journey, I can promise that you will be welcome in my office, and together we will work towards healing for whatever issues you face.
Child
(253) 444-4250
Verified
View

Gig Harbor, WA 98335
Offers online therapy
Child
We have all experienced times when life seems challenging... a period of transition, ongoing struggles with anxiety or depression, or a loss that turns our world upside down. In our darkest moments, there can be no greater consolation than the gift of companionship on our journey through pain. Everyone longs to feel connection, to be freed from our isolation; we long for relationship. And in these moments, you may benefit from the help of a counselor. No matter where you find yourself in your life journey, I can promise that you will be welcome in my office, and together we will work towards healing for whatever issues you face.
Photo of Kristen Arcangelo, Counselor
Kristen Arcangelo
Counselor, Kristen Arcangelo, MEd, LMHC Verified
Gig Harbor, WA 98335
Offers online therapy
I believe that connection, support, and understanding are the foundations of therapeutic change. I utilize trauma-informed, developmentally appropriate evidence based interventions to support trauma processing and building skills. My experience working with children and their families highlights attachment and repairing relationships. My areas of focus are anxiety, depression, trauma-related disorders, and navigating family dynamics.
Child
(253) 215-8085
Verified
View

Gig Harbor, WA 98335
Offers online therapy
Child
I believe that connection, support, and understanding are the foundations of therapeutic change. I utilize trauma-informed, developmentally appropriate evidence based interventions to support trauma processing and building skills. My experience working with children and their families highlights attachment and repairing relationships. My areas of focus are anxiety, depression, trauma-related disorders, and navigating family dynamics.
Photo of Victoria Tierney, Counselor
Victoria Tierney
Counselor, PhD, LMHC Verified
Office is near:
Gig Harbor, WA 98335
Offers online therapy
Hello! During this uncertain time, I am taking new patients by phone and via Telemental Health video conferencing. You can explore the challenges affecting your daily life. I honor diversity and support you in determining your personal goals. Your needs are addressed in the safety of personal phone, video, or face-to-face sessions (when we can). We plan your treatment together by addressing your needs: anxiety, depression, trauma, eating disorders, among other mental health challenges- along with family and/or relationship complications. I work with adults, teens, couples, parents, families. I look forward to meeting you.
Child
(360) 523-7363
Verified
View

Office is near:
Gig Harbor, WA 98335
Offers online therapy
Child
Hello! During this uncertain time, I am taking new patients by phone and via Telemental Health video conferencing. You can explore the challenges affecting your daily life. I honor diversity and support you in determining your personal goals. Your needs are addressed in the safety of personal phone, video, or face-to-face sessions (when we can). We plan your treatment together by addressing your needs: anxiety, depression, trauma, eating disorders, among other mental health challenges- along with family and/or relationship complications. I work with adults, teens, couples, parents, families. I look forward to meeting you.
Photo of David R. Moore - - Jill Nealey-Moore, Psychologist
David R. Moore - - Jill Nealey-Moore
Psychologist, PhD Verified
Office is near:
Gig Harbor, WA 98335
Not accepting new clients
David Moore specializes in relationship difficulties, life transitions, stress/anxiety management, & couples therapy.
Utilizing evidence-based interventions, we specialize in helping individuals & couples achieve greater personal growth, manage stress, enhance relationships, and improve their overall health & well being. In addition to relieving distress and helping you break free from unwanted patterns in your relationships with self and others, we also work to help you learn new coping skills and gain greater insight into yourself to prevent future difficulties.
Child
(253) 248-4521
Verified
View

Office is near:
Gig Harbor, WA 98335
Not accepting new clients
Child
David Moore specializes in relationship difficulties, life transitions, stress/anxiety management, & couples therapy.
Utilizing evidence-based interventions, we specialize in helping individuals & couples achieve greater personal growth, manage stress, enhance relationships, and improve their overall health & well being. In addition to relieving distress and helping you break free from unwanted patterns in your relationships with self and others, we also work to help you learn new coping skills and gain greater insight into yourself to prevent future difficulties.
Photo of Sarah Atchison, Marriage & Family Therapist
Sarah Atchison
Marriage & Family Therapist, MA, LMFT, CMHS, CGE Verified
Office is near:
Gig Harbor, WA 98335
I believe that life transitions are a time to celebrate life and an opportunity for great growth. As director of the BLOOM Maternal and Infant Wellness Program, I specialize in supporting women and their families through the transition to parenthood. A unique and often challenging time punctuated with endings and new beginnings. Women and their families need and deserve to be nurtured and supported during this time. My areas of expertise include: The prevention and treatment of pregnancy and postpartum depression and anxiety, promoting healthy parent-child attachment, as well as strengthening and “baby-proofing” relationships.
Child
(253) 236-0733
Verified
View

Office is near:
Gig Harbor, WA 98335
Child
I believe that life transitions are a time to celebrate life and an opportunity for great growth. As director of the BLOOM Maternal and Infant Wellness Program, I specialize in supporting women and their families through the transition to parenthood. A unique and often challenging time punctuated with endings and new beginnings. Women and their families need and deserve to be nurtured and supported during this time. My areas of expertise include: The prevention and treatment of pregnancy and postpartum depression and anxiety, promoting healthy parent-child attachment, as well as strengthening and “baby-proofing” relationships.
Photo of Ana Maria Sierra, Psychologist
Ana Maria Sierra
Psychologist, PhD, RYT, LFYP-II, iRest, Teacher Verified
Office is near:
Gig Harbor, WA 98329
Offers online therapy
My specialties include anxiety, postpartum mood and anxiety issues; child and adolescent concerns, and medical concerns, including thyroid conditions.
If you are a parent of a child or teen experiencing behavioral or emotional challenges or you (or your child) has overwhelming anxiety, pre- or postpartum mental health issues, a chronic illness, or you are wanting to work through a life transition, I will help you learn to cope effectively, experience a sense of well being, and realize your life goals. My approach is wholistic and strength-based, integrating a variety of approaches , including mindfulness + CBT, somatic, behavioral, narrative, transpersonal, and family therapy.
Child
(253) 242-6844
Verified
View

Office is near:
Gig Harbor, WA 98329
Offers online therapy
Child
My specialties include anxiety, postpartum mood and anxiety issues; child and adolescent concerns, and medical concerns, including thyroid conditions.
If you are a parent of a child or teen experiencing behavioral or emotional challenges or you (or your child) has overwhelming anxiety, pre- or postpartum mental health issues, a chronic illness, or you are wanting to work through a life transition, I will help you learn to cope effectively, experience a sense of well being, and realize your life goals. My approach is wholistic and strength-based, integrating a variety of approaches , including mindfulness + CBT, somatic, behavioral, narrative, transpersonal, and family therapy.
Photo of Amanda Harmon - Telehealth Now, Counselor
Amanda Harmon - Telehealth Now
Counselor, LMHC Verified
Office is near:
Gig Harbor, WA 98332
She provides treatment for a range of concerns that children experience, including responses to trauma, mood disorders such as depression and anxiety, behavioral concerns and defiance, ADHD and coping with parental separation.
Amanda L. Harmon, LMHC is a licensed mental health counselor. She graduated from Gordon-Conwell Theological Seminary with a MA in Counseling, specializing in the fields of mental health counseling and marriage and family therapy. Amanda is a certified Mental Health Specialist and Child Mental Health Specialist, and has advanced training in Cognitive Behavioral Therapy (CBT), with a focus on Trauma Focused-CBT and childhood traumatic grief through Harborview Center for Sexual Assault and Traumatic Stress.
Child
(360) 979-1681
Verified
View

Office is near:
Gig Harbor, WA 98332
Child
She provides treatment for a range of concerns that children experience, including responses to trauma, mood disorders such as depression and anxiety, behavioral concerns and defiance, ADHD and coping with parental separation.
Amanda L. Harmon, LMHC is a licensed mental health counselor. She graduated from Gordon-Conwell Theological Seminary with a MA in Counseling, specializing in the fields of mental health counseling and marriage and family therapy. Amanda is a certified Mental Health Specialist and Child Mental Health Specialist, and has advanced training in Cognitive Behavioral Therapy (CBT), with a focus on Trauma Focused-CBT and childhood traumatic grief through Harborview Center for Sexual Assault and Traumatic Stress.
Photo of Kincaid Counseling Services, Marriage & Family Therapist
Kincaid Counseling Services
Marriage & Family Therapist, MA, LMFT, CMHS Verified
Office is near:
Gig Harbor, WA 98329
Not accepting new clients
I absolutely love working with children of all ages and their caregivers. I have successfully helped children and adolescents overcome depression, anxiety, ADHD, PTSD and sensory integration disorders. As well as strengthen coping skills, learn ways to better regulate their emotions, and form healthier relationships. I have also helped parents learn new ways to support their child/adolescent that are specific to the needs of their kid. I am very familiar with 504/IEP's. I have experience advocating and helping create plans that increase school success. Lastly, I have worked closely with families in foster/adoptive care systems.
Child
Verified
View

Office is near:
Gig Harbor, WA 98329
Not accepting new clients
Child
I absolutely love working with children of all ages and their caregivers. I have successfully helped children and adolescents overcome depression, anxiety, ADHD, PTSD and sensory integration disorders. As well as strengthen coping skills, learn ways to better regulate their emotions, and form healthier relationships. I have also helped parents learn new ways to support their child/adolescent that are specific to the needs of their kid. I am very familiar with 504/IEP's. I have experience advocating and helping create plans that increase school success. Lastly, I have worked closely with families in foster/adoptive care systems.
Photo of Healing Places Counseling Center, Counselor
Healing Places Counseling Center
Counselor, MA, LMHC, MHP, CMHP Verified
Office is near:
Gig Harbor, WA 98335
Not accepting new clients
My background is in Psychodynamic and Attachment theory but I have recognized the value of many evidence based approaches in addressing trauma, anxiety and depression.
Everyone has a unique story to tell. Sometimes the story is full of joy and laughter and sometimes it has challenges and heartbreak. For most of us, it falls somewhere in between. By taking the time to share and understand your story, you are given the opportunity to understand how your past shapes your current existence and how past relationships inevitably impact current ones. By understanding and owning your story, you give yourself the opportunity to choose how you want to go forward. One's past does not have to define one's future.
Child
(253) 200-6298
Verified
View

Office is near:
Gig Harbor, WA 98335
Not accepting new clients
Child
My background is in Psychodynamic and Attachment theory but I have recognized the value of many evidence based approaches in addressing trauma, anxiety and depression.
Everyone has a unique story to tell. Sometimes the story is full of joy and laughter and sometimes it has challenges and heartbreak. For most of us, it falls somewhere in between. By taking the time to share and understand your story, you are given the opportunity to understand how your past shapes your current existence and how past relationships inevitably impact current ones. By understanding and owning your story, you give yourself the opportunity to choose how you want to go forward. One's past does not have to define one's future.
Photo of Jill Kinney, Psychologist
Jill Kinney
Psychologist, BSHon, MS, PhD Verified
Office is near:
Gig Harbor, WA 98329
Offers online therapy
I have no ideal client. The best part of this job is getting to know such a wide range of people with so many types of issues. I have 30 years experience working with children, adolescents, adults and families in community as well as out-patient and in-patient settings . Geographically, I've worked with families and trained workers in Seattle, New York, Canada, Australia and New Zealand. I've done in-home work in the Bronx, and helped develop policy all over the country. I am now in private practice and address issues that can affect us all, such as, anxiety, depression, ADHD, PTSD and most mental health issues.
Child
(206) 673-3735
Verified

Office is near:
Gig Harbor, WA 98329
Offers online therapy
Child
I have no ideal client. The best part of this job is getting to know such a wide range of people with so many types of issues. I have 30 years experience working with children, adolescents, adults and families in community as well as out-patient and in-patient settings . Geographically, I've worked with families and trained workers in Seattle, New York, Canada, Australia and New Zealand. I've done in-home work in the Bronx, and helped develop policy all over the country. I am now in private practice and address issues that can affect us all, such as, anxiety, depression, ADHD, PTSD and most mental health issues.
Photo of Kasie Ennis, Counselor
Kasie Ennis
Counselor, MS, LMHCA Verified
Office is near:
Gig Harbor, WA 98329
Offers online therapy
**Currently accepting clients** Do you find yourself feeling burdened with frustration and disappointment as you attempt to find balance & meaning in your personal and/or professional life? You aren't alone. While relationships and family can be a source of joy and fulfillment, they can also be the very source of our pain. I provide a supportive environment for individuals, young adults and teens to process their personal experiences, enhance confidence, and achieve relief from chronic stress, anxiety, depression, relational conflict and traumatic experiences. My approach to counseling is both integrative and relational.
Child
(253) 243-8711
Verified
View

Office is near:
Gig Harbor, WA 98329
Offers online therapy
Child
**Currently accepting clients** Do you find yourself feeling burdened with frustration and disappointment as you attempt to find balance & meaning in your personal and/or professional life? You aren't alone. While relationships and family can be a source of joy and fulfillment, they can also be the very source of our pain. I provide a supportive environment for individuals, young adults and teens to process their personal experiences, enhance confidence, and achieve relief from chronic stress, anxiety, depression, relational conflict and traumatic experiences. My approach to counseling is both integrative and relational.
Photo of Alyssa Andrews, Counselor
Alyssa Andrews
Counselor, LMHCA Verified
Office is near:
Gig Harbor, WA 98329
Not accepting new clients
I work with clients struggling with issues around grief, anxiety, depression and a variety of other issues.
**Not accepting new in-person clients at this time** Hello there! My name is Alyssa, and I specialize in working with youth ages 4-12 around a variety of issues using a person-centered and strengths-based approach as well as play, sandplay and art therapy to help children process and communicate about their inner world.
Child
(253) 201-1106
Verified
View

Office is near:
Gig Harbor, WA 98329
Not accepting new clients
Child
I work with clients struggling with issues around grief, anxiety, depression and a variety of other issues.
**Not accepting new in-person clients at this time** Hello there! My name is Alyssa, and I specialize in working with youth ages 4-12 around a variety of issues using a person-centered and strengths-based approach as well as play, sandplay and art therapy to help children process and communicate about their inner world.
Photo of Glyn Deputy - N. W. Family Psychology, Counselor
Glyn Deputy - N. W. Family Psychology
Counselor, MEd, LMHC Verified
Office is near:
Gig Harbor, WA 98329
In addition, he continues to broaden and deepen his expertise in treating depression, anxiety, trauma, grief and loss, psychosis, adjustment disorders, learning and cognitive disorders, and impulse control disorders, as well as cultural and existential concerns at the Poulsbo office.
Glyn Deputy, M.Ed, LMHC, brings a keen awareness of both the necessities and subtleties of surviving our human condition and reaching one’s full potential to his clients at the Poulsbo office. Glyn has worked with generational family issues in rural and frontier communities, has assisted students with all types of disability in pursuing higher education, and has gained exceptional skills in mental health and substance abuse diagnosis and treatment, having broad experience in community mental health services.
Child
(206) 929-4230
Verified
View

Office is near:
Gig Harbor, WA 98329
Child
In addition, he continues to broaden and deepen his expertise in treating depression, anxiety, trauma, grief and loss, psychosis, adjustment disorders, learning and cognitive disorders, and impulse control disorders, as well as cultural and existential concerns at the Poulsbo office.
Glyn Deputy, M.Ed, LMHC, brings a keen awareness of both the necessities and subtleties of surviving our human condition and reaching one’s full potential to his clients at the Poulsbo office. Glyn has worked with generational family issues in rural and frontier communities, has assisted students with all types of disability in pursuing higher education, and has gained exceptional skills in mental health and substance abuse diagnosis and treatment, having broad experience in community mental health services.
Photo of Bonny L Snyder, Counselor
Bonny L Snyder
Counselor, MA, LMHC Verified
Office is near:
Gig Harbor, WA 98335
Offers online therapy
My ideal client is one who is wanting to work on being the best version of themselves that they can. They want to get beyond feelings of anxiety, fear, depression, shame, guilt and worthlessness, and embrace their inner authentic, powerful selves- embracing the grace, power and strength that enabled them to survive challenging circumstances in the past. If you are ready for some transformative work, then I am happy and excited to help guide you on your inner journey of exploration and transformation! Make no mistake- the work and the credit will be yours, but I will support you and provide a safe place for this journey to unfold.
Child
(253) 286-0711
Verified
View

Office is near:
Gig Harbor, WA 98335
Offers online therapy
Child
My ideal client is one who is wanting to work on being the best version of themselves that they can. They want to get beyond feelings of anxiety, fear, depression, shame, guilt and worthlessness, and embrace their inner authentic, powerful selves- embracing the grace, power and strength that enabled them to survive challenging circumstances in the past. If you are ready for some transformative work, then I am happy and excited to help guide you on your inner journey of exploration and transformation! Make no mistake- the work and the credit will be yours, but I will support you and provide a safe place for this journey to unfold.

See more therapy options for Gig Harbor

Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Gig Harbor anxiety therapist, these professionals provide anxiety therapy and counseling in Gig Harbor.