Therapists in Gig Harbor, WA

My therapy practice is client centered, so I place full attention on precisely what you hope for , what you dream of, and what gets in the way. I tailor our work to achieve meaningful change that will endure, regardless of outer circumstances.I combine Zen awareness training and cutting edge modalities that are innovative yet accessible and invite the inner courage of my clients.I recognize and honor the native wisdom of clients regarding their own lives. Clients report they experience the beginnings of change almost immediately. Over half of my clients work with me via Skype video conferencing.

Your surroundings began to shrink as time went on due to what unfolded. You were jolted as a direct result of this event. As a child, you were a completely different person you're today; you're paralyzed by anxiety, unable to cope with stress, fearing you are losing control and feeling isolated. There was a time when you could deal with stress better than you can now. Or maybe you thought you were doing well even after what happened to you as a child, but now things started to feel overwhelmed, and you are tired of hiding your emotions as it takes too much energy most of the time.

As a hypnotherapist, I believe each client is unique, and their issues and goals are specific to their circumstances. However, ideal clients seeking hypnotherapy may have various issues, such as anxiety, depression, phobias, addiction, insomnia, or chronic pain. You may need to overcome limiting beliefs, improve self-esteem, or manage stress. Your goals may include achieving better health, increasing confidence, enhancing performance, or attaining inner peace. Ultimately, You want to improve your quality of life and find solutions to your challenges.

Our subconscious mind holds the memories and perceptions of every experience from childhood to adulthood. As we continue our journey, the unresolved past continues to affect our bodies negatively and influence our thoughts, behaviors, and everyday life on an unconscious level. We may not understand why we feel or react as we do to certain situations or why the same patterns show up every time and unexplained symptoms and circumstances keep repeating themselves. Often this prevents us from moving forward with our lives, achieving clarity and authenticity.

The fact that you're looking for a counselor means you're ready to start making some changes for the better. I counsel adult individuals who are dealing with issues ranging from depression and anxiety to fears and counterproductive behaviors. If you're faced with grief and loss or other life changes, or struggles with relationships, I'm here to help you find the way forward. I want you to know there is hope. Always.

My clients seek counseling, guidance, support and new skills to resolve issues. We work together to explore personal and family relationships which can include work-related problems and trauma. A deeper understanding results. We work on improving communication skills, perspectives and attitudes. With therapy, self confidence and depressive states show improvement. I specialize in the treatment of depression and mood disorders, anxiety, panic, trauma, PTSD, and chronic health issues in a safe and comfortable environment. I work mainly with adults of all ages and orientations.

Clients want problems solved and expect that to occur soon. So I focus on the here and now and am active in making recommendations that bring about change as soon as possible. I use an outcome-focused approach and have over 40 years of professional experience as a counselor and trainer to bring you competent expertise. Treating individuals, couples and children with depression, anxiety, and traumas, are common complaints that respond well to my treatment.

My practice is client centered, child centered and family centered. My goal is to partner with you in your journey towards healing and empowerment. Every healing journey is unique. Each of us is tasked with being the champion of our own quest for wholeness. I believe that we are all hardwired for healing and becoming ourselves; that this is a natural process working through us and supported by nature. I am committed to partner with you, walk alongside you and support you on your way. I will need your guidance and participation to do my part.

I work with individuals and with non-traditional relationships including polyamory, ethical non-monogamy and I have over 20 years of experience serving the QUILTBAG (queer or questioning, undecided, intersex, lesbian, trans, bisexual, asexual or allied, gay or gender diverse). I don't name issues and disorders because labels are important to the people who pay the bills. Help, Support, and Knowledge from a person willing to stand with you when life is becoming hard and solutions aren't easy to see are more important then any diagnostic name or code for what ails you.

You might have been feeling stuck and living a meaningless life for a while. You might have problems with sleep, relationships, and feel like you carry a heavy weight on your shoulders. Often, you find yourself asking questions such as "Why is this happening to me?", "What did I do to deserve this?" "How do I get out of this situation?" Sometimes you feel stuck in the past and sometimes you are afraid of the future. Overall, you are uncertain about your purpose in life.

I graduated from a M.S. mental health counseling program at Eastern Washington University in 1995, got certified and ran a private practice in Seattle from 1995 through 2003. I worked in an outpatient community clinic, an inpatient psychiatric hospital, at retreat centers, and at a college counseling center until starting work on a PhD in Religious Studies and Psychology. I worked, studied, and lived in Europe, East Asia, and Africa before teaching 10 years at San Jose State University, so I am comfortable and confident working with very different sorts of people and I want everyone and anyone to feel welcome and at ease in my care.

Dr. Deborah Rutt Phd, LCSW, CDWF is a one-of-a kind psychotherapist steeped in both Western and Eastern traditions. She helps clients identify unique strengths, new perspectives, and practical tools for profound change for mental health, well-being, and to live authentically. With a doctorate in interpersonal communication and change, Deborah brings her expertise to enhance relationships of any kind. In addition to therapy, she is a Certified facilitator of Brené Brown's work and inspired by Joe Dispenza's change solutions. Her Intuitive Heart Sessions, utilize Heartmath and ThetaHealing energy work along with her intuitive gifts.