Mali Hawkins
Marriage & Family Therapist, MS, LMFT Verified
Gig Harbor, WA 98335
Offers online therapy
We have all experienced times when life seems challenging... a period of transition, ongoing struggles with anxiety or depression, or a loss that turns our world upside down. In our darkest moments, there can be no greater consolation than the gift of companionship on our journey through pain. Everyone longs to feel connection, to be freed from our isolation; we long for relationship. And in these moments, you may benefit from the help of a counselor. No matter where you find yourself in your life journey, I can promise that you will be welcome in my office, and together we will work towards healing for whatever issues you face.
Family / Marital
(253) 444-4250
Verified
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Gig Harbor, WA 98335
Offers online therapy
Family / Marital
We have all experienced times when life seems challenging... a period of transition, ongoing struggles with anxiety or depression, or a loss that turns our world upside down. In our darkest moments, there can be no greater consolation than the gift of companionship on our journey through pain. Everyone longs to feel connection, to be freed from our isolation; we long for relationship. And in these moments, you may benefit from the help of a counselor. No matter where you find yourself in your life journey, I can promise that you will be welcome in my office, and together we will work towards healing for whatever issues you face.
Photo of Ann Silvers, Counselor
Ann Silvers
Counselor, MA, LMHC, RH Verified
Gig Harbor, WA 98332
Offers online therapy
Everyone can use a little help sometimes. Whether it's working through a personal or relationship problem, crisis, decision, transition, or loss; changing a habit; overcoming anxiety or roadblocks to success; or learning how to make a good relationship better & increase the likelihood it will be long & happy; I'm here to help. Clients describe me as: "easy to connect with," "resourceful," "energetic," "patient," "pragmatic: concerned with practical results," "logical: can go from the big picture to the application," "skill-building: gives you tools you can use today," as well as "has a great sense of humor."
Family / Marital
(253) 200-9893
Verified
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Gig Harbor, WA 98332
Offers online therapy
Family / Marital
Everyone can use a little help sometimes. Whether it's working through a personal or relationship problem, crisis, decision, transition, or loss; changing a habit; overcoming anxiety or roadblocks to success; or learning how to make a good relationship better & increase the likelihood it will be long & happy; I'm here to help. Clients describe me as: "easy to connect with," "resourceful," "energetic," "patient," "pragmatic: concerned with practical results," "logical: can go from the big picture to the application," "skill-building: gives you tools you can use today," as well as "has a great sense of humor."
Summit Health Management, PLLC
Counselor, LMHC, CMHS Verified
Gig Harbor, WA 98335
Offers online therapy
We offer individual and group therapy for a variety of concerns, including issues related to anxiety, depression, trauma, grief/loss, pandemic issues, adjustment, attachment, behavior, school problems, identity, and substance abuse.
I am a partner in Summit Health Management, a group founded by an eclectic partnership of four established, experienced providers with the vision of offering a variety of therapeutic services to meet the needs of children, adolescents, adults, elders, couples, and families in our community. Our group’s mission is to provide the region with experienced, compassionate, professional, and proficient mental and behavioral health care. We offer a therapy and psychiatric care for all ages, presentations, relationships and disorders, including individual, couples, family and group therapy, as well as substance abuse recovery for all ages.
Family / Marital
(253) 215-8451
Verified
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Gig Harbor, WA 98335
Offers online therapy
Family / Marital
We offer individual and group therapy for a variety of concerns, including issues related to anxiety, depression, trauma, grief/loss, pandemic issues, adjustment, attachment, behavior, school problems, identity, and substance abuse.
I am a partner in Summit Health Management, a group founded by an eclectic partnership of four established, experienced providers with the vision of offering a variety of therapeutic services to meet the needs of children, adolescents, adults, elders, couples, and families in our community. Our group’s mission is to provide the region with experienced, compassionate, professional, and proficient mental and behavioral health care. We offer a therapy and psychiatric care for all ages, presentations, relationships and disorders, including individual, couples, family and group therapy, as well as substance abuse recovery for all ages.
Lauren Trittin Spencer
Marriage & Family Therapist Associate, MS, LMFTA Verified
Gig Harbor, WA 98332
Offers online therapy
One of the bravest things you can do is pursue healing. Whether you’re at a loss as to how to feel intimately connected to your spouse again, are facing the suffocating grips of anxiety, or want to set your marriage up for success through premarital counseling, I am inspired by your courage. When our relationships become strained, our holistic health suffers. When anxious thoughts continually flood our brains, it feels impossible to truly enjoy life. When we're overwhelmed at the idea of marriage, it is difficult to embrace the joys of being engaged. And yet, there are effective means of healing and growing. That's where I come in.
Family / Marital
(253) 352-2697
Verified
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Gig Harbor, WA 98332
Offers online therapy
Family / Marital
One of the bravest things you can do is pursue healing. Whether you’re at a loss as to how to feel intimately connected to your spouse again, are facing the suffocating grips of anxiety, or want to set your marriage up for success through premarital counseling, I am inspired by your courage. When our relationships become strained, our holistic health suffers. When anxious thoughts continually flood our brains, it feels impossible to truly enjoy life. When we're overwhelmed at the idea of marriage, it is difficult to embrace the joys of being engaged. And yet, there are effective means of healing and growing. That's where I come in.
Photo of Harborwood Therapy, Psychologist
Harborwood Therapy
Psychologist, PhD Verified
Gig Harbor, WA 98335
Offers online therapy
I do have specialties -- anxiety, intimacy, depression, identity issues -- but that's not why therapy works.
I've had 30 years as a psychologist to marvel at how profoundly useful great therapy can be. I help clients better understand the patterns that sabotage their happiness, clarify the relationships that move them forward or pull them backwards, and help them tap insights about their conscious and unconscious needs in life. Together we'll build a strong relationship that enables us to develop a plan tailored to your true goals and identity. All of my sessions are telehealth.
Family / Marital
(253) 329-5876
Verified
View

Gig Harbor, WA 98335
Offers online therapy
Family / Marital
I do have specialties -- anxiety, intimacy, depression, identity issues -- but that's not why therapy works.
I've had 30 years as a psychologist to marvel at how profoundly useful great therapy can be. I help clients better understand the patterns that sabotage their happiness, clarify the relationships that move them forward or pull them backwards, and help them tap insights about their conscious and unconscious needs in life. Together we'll build a strong relationship that enables us to develop a plan tailored to your true goals and identity. All of my sessions are telehealth.
Photo of Kristen Arcangelo, Counselor
Kristen Arcangelo
Counselor, Kristen Arcangelo, MEd, LMHC Verified
Gig Harbor, WA 98335
Offers online therapy
I believe that connection, support, and understanding are the foundations of therapeutic change. I utilize trauma-informed, developmentally appropriate evidence based interventions to support trauma processing and building skills. My experience working with children and their families highlights attachment and repairing relationships. My areas of focus are anxiety, depression, trauma-related disorders, and navigating family dynamics.
Family / Marital
(253) 215-8085
Verified
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Gig Harbor, WA 98335
Offers online therapy
Family / Marital
I believe that connection, support, and understanding are the foundations of therapeutic change. I utilize trauma-informed, developmentally appropriate evidence based interventions to support trauma processing and building skills. My experience working with children and their families highlights attachment and repairing relationships. My areas of focus are anxiety, depression, trauma-related disorders, and navigating family dynamics.
Kim Bjorn
Clinical Social Work/Therapist, LICSW Verified
Gig Harbor, WA 98329
Offers online therapy
People who seek me out tend to feel stuck, blocked and very ready to have something different in life. Vitality and joy have been sucked out of you with anxiety and sadness remaining. It really sucks feeling this way and everyday is on repeat. No one wants to be around you, you don't even want to be around yourself. Either you are fading into your surroundings and have no voice to exclaim your existence or your irritable, angry energy pushes people away. Talking to someone will likely help you - however, changing thoughts, feelings and behaviors will make the difference. Action is required to regain happiness and wholeness.
Family / Marital
(855) 984-0623
Verified
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Gig Harbor, WA 98329
Offers online therapy
Family / Marital
People who seek me out tend to feel stuck, blocked and very ready to have something different in life. Vitality and joy have been sucked out of you with anxiety and sadness remaining. It really sucks feeling this way and everyday is on repeat. No one wants to be around you, you don't even want to be around yourself. Either you are fading into your surroundings and have no voice to exclaim your existence or your irritable, angry energy pushes people away. Talking to someone will likely help you - however, changing thoughts, feelings and behaviors will make the difference. Action is required to regain happiness and wholeness.
Photo of Elizabeth M Humes, Counselor
Elizabeth M Humes
Counselor, MA, LMHC, CEDS Verified
Gig Harbor, WA 98335
Offers online therapy
I specialize in Lifespan Integration Therapy with lasting change for those struggling with anxiety, physical issues and trauma.
Life can be very confusing at times for all of us. I see Children (10 and up), adolescents, individuals and couples specializing in marital relationships, ADHD, Eating Disorders, depression/anxiety and Woman Issues. I am a Lifespan Integration Therapist for accidents and traumatic events. My office is warm and spacious as we journey together thru the healing process. I use a narrative, solution focused and CBT along with a bit of humor over life's bumps. You are welcomed to join me for your heart, soul and body health!
Family / Marital
(253) 214-3668
Verified
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Gig Harbor, WA 98335
Offers online therapy
Family / Marital
I specialize in Lifespan Integration Therapy with lasting change for those struggling with anxiety, physical issues and trauma.
Life can be very confusing at times for all of us. I see Children (10 and up), adolescents, individuals and couples specializing in marital relationships, ADHD, Eating Disorders, depression/anxiety and Woman Issues. I am a Lifespan Integration Therapist for accidents and traumatic events. My office is warm and spacious as we journey together thru the healing process. I use a narrative, solution focused and CBT along with a bit of humor over life's bumps. You are welcomed to join me for your heart, soul and body health!
Photo of Kathy A. Pregnall, Counselor
Kathy A. Pregnall
Counselor, MA, LMHC, CMHS Verified
Gig Harbor, WA 98335
Offers online therapy
Seeking counseling can be one of the most difficult decisions a person can make. It is also one of the bravest decisions. Day to day life is stressful, and at times, life tosses us a curveball. My goal is to help you identify your strengths, and help you navigate through the stresses and transitions that many people struggle with. You are not alone, and I am so glad that you are here. Some of my areas of focus are on addressing anxiety, depression, trauma, relationship issues, as well as family dynamics.
Family / Marital
(360) 900-1018
Verified
View

Gig Harbor, WA 98335
Offers online therapy
Family / Marital
Seeking counseling can be one of the most difficult decisions a person can make. It is also one of the bravest decisions. Day to day life is stressful, and at times, life tosses us a curveball. My goal is to help you identify your strengths, and help you navigate through the stresses and transitions that many people struggle with. You are not alone, and I am so glad that you are here. Some of my areas of focus are on addressing anxiety, depression, trauma, relationship issues, as well as family dynamics.
Photo of Sandra A Milton, Counselor
Sandra A Milton
Counselor, LICSW, ACSW Verified
Gig Harbor, WA 98335
Offers online therapy
I enjoy working with individuals and couples who are experiencing interpersonal difficulties, depression, grief/loss, anxiety, infidelity (either the faithful or the unfaithful partner), or confusion regarding their current or future life situation.
It is my hope that clients gain from counseling specific tools they can apply to their lives to feel better equipped in dealing effectively with their life circumstances. I tailor my counseling to the needs of the client, using various therapeutic techniques to provide clients skills such as communication, emotion management, coping, parenting, etc. I incorporate an educational component, presenting information to enhance knowledge regarding various issues that clients face. I often include homework to make use of the time between sessions. When desired by the client, I approach their circumstances from a biblical perspective.
Family / Marital
(855) 835-6580 x305
Verified
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Gig Harbor, WA 98335
Offers online therapy
Family / Marital
I enjoy working with individuals and couples who are experiencing interpersonal difficulties, depression, grief/loss, anxiety, infidelity (either the faithful or the unfaithful partner), or confusion regarding their current or future life situation.
It is my hope that clients gain from counseling specific tools they can apply to their lives to feel better equipped in dealing effectively with their life circumstances. I tailor my counseling to the needs of the client, using various therapeutic techniques to provide clients skills such as communication, emotion management, coping, parenting, etc. I incorporate an educational component, presenting information to enhance knowledge regarding various issues that clients face. I often include homework to make use of the time between sessions. When desired by the client, I approach their circumstances from a biblical perspective.
Charaine E Herald
Psychologist, PhD Verified
Office is near:
Gig Harbor, WA 98335
Offers online therapy
I work with adults of all ages, individuals and couples, who are experiencing problems with anxiety, depression, post traumatic stress (including stress related to prior abuse and neglect), eating disorders, and relational problems (repairing and strengthening current relationships;identifying and changing relational patterns that cause problems in living). I work with persons who are experiencing panic attacks, phobic avoidance, intrusions, maladaptive anger, grief, and stress-related physical problems. I also work with persons challenged with a variety of adjustment problems and life transitions (e.g.,transition to young adulthood, family communication difficulties, divorce, career change, mid-life crisis, retirement).
Family / Marital
(253) 343-0876
Verified
View

Office is near:
Gig Harbor, WA 98335
Offers online therapy
Family / Marital
I work with adults of all ages, individuals and couples, who are experiencing problems with anxiety, depression, post traumatic stress (including stress related to prior abuse and neglect), eating disorders, and relational problems (repairing and strengthening current relationships;identifying and changing relational patterns that cause problems in living). I work with persons who are experiencing panic attacks, phobic avoidance, intrusions, maladaptive anger, grief, and stress-related physical problems. I also work with persons challenged with a variety of adjustment problems and life transitions (e.g.,transition to young adulthood, family communication difficulties, divorce, career change, mid-life crisis, retirement).
Photo of Victoria Tierney, Counselor
Victoria Tierney
Counselor, PhD, LMHC Verified
Office is near:
Gig Harbor, WA 98335
Offers online therapy
Hello! During this uncertain time, I am taking new patients by phone and via Telemental Health video conferencing. You can explore the challenges affecting your daily life. I honor diversity and support you in determining your personal goals. Your needs are addressed in the safety of personal phone, video, or face-to-face sessions (when we can). We plan your treatment together by addressing your needs: anxiety, depression, trauma, eating disorders, among other mental health challenges- along with family and/or relationship complications. I work with adults, teens, couples, parents, families. I look forward to meeting you.
Family / Marital
(360) 523-7363
Verified
View

Office is near:
Gig Harbor, WA 98335
Offers online therapy
Family / Marital
Hello! During this uncertain time, I am taking new patients by phone and via Telemental Health video conferencing. You can explore the challenges affecting your daily life. I honor diversity and support you in determining your personal goals. Your needs are addressed in the safety of personal phone, video, or face-to-face sessions (when we can). We plan your treatment together by addressing your needs: anxiety, depression, trauma, eating disorders, among other mental health challenges- along with family and/or relationship complications. I work with adults, teens, couples, parents, families. I look forward to meeting you.
Photo of Sarah Atchison, Marriage & Family Therapist
Sarah Atchison
Marriage & Family Therapist, MA, LMFT, CMHS, CGE Verified
Office is near:
Gig Harbor, WA 98335
I believe that life transitions are a time to celebrate life and an opportunity for great growth. As director of the BLOOM Maternal and Infant Wellness Program, I specialize in supporting women and their families through the transition to parenthood. A unique and often challenging time punctuated with endings and new beginnings. Women and their families need and deserve to be nurtured and supported during this time. My areas of expertise include: The prevention and treatment of pregnancy and postpartum depression and anxiety, promoting healthy parent-child attachment, as well as strengthening and “baby-proofing” relationships.
Family / Marital
(253) 236-0733
Verified
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Office is near:
Gig Harbor, WA 98335
Family / Marital
I believe that life transitions are a time to celebrate life and an opportunity for great growth. As director of the BLOOM Maternal and Infant Wellness Program, I specialize in supporting women and their families through the transition to parenthood. A unique and often challenging time punctuated with endings and new beginnings. Women and their families need and deserve to be nurtured and supported during this time. My areas of expertise include: The prevention and treatment of pregnancy and postpartum depression and anxiety, promoting healthy parent-child attachment, as well as strengthening and “baby-proofing” relationships.
Photo of Healing Places Counseling Center, Counselor
Healing Places Counseling Center
Counselor, MA, LMHC, MHP, CMHP Verified
Office is near:
Gig Harbor, WA 98335
Not accepting new clients
My background is in Psychodynamic and Attachment theory but I have recognized the value of many evidence based approaches in addressing trauma, anxiety and depression.
Everyone has a unique story to tell. Sometimes the story is full of joy and laughter and sometimes it has challenges and heartbreak. For most of us, it falls somewhere in between. By taking the time to share and understand your story, you are given the opportunity to understand how your past shapes your current existence and how past relationships inevitably impact current ones. By understanding and owning your story, you give yourself the opportunity to choose how you want to go forward. One's past does not have to define one's future.
Family / Marital
(253) 200-6298
Verified
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Office is near:
Gig Harbor, WA 98335
Not accepting new clients
Family / Marital
My background is in Psychodynamic and Attachment theory but I have recognized the value of many evidence based approaches in addressing trauma, anxiety and depression.
Everyone has a unique story to tell. Sometimes the story is full of joy and laughter and sometimes it has challenges and heartbreak. For most of us, it falls somewhere in between. By taking the time to share and understand your story, you are given the opportunity to understand how your past shapes your current existence and how past relationships inevitably impact current ones. By understanding and owning your story, you give yourself the opportunity to choose how you want to go forward. One's past does not have to define one's future.
Photo of Deanne Carter, Counselor
Deanne Carter
Counselor, LMHC, NCC Verified
Office is near:
Gig Harbor, WA 98335
Offers online therapy
Welcome. I currently have openings for Individual EMDR Intensives (trauma clearing and/or early childhood repair) or Couples Intensives. Please see my website for information. www.hearthealing.org Gain clarity and compassion, and feel more connected to others. People come for healing from their past traumas and relief from stressors, such as relationship challenges, anxiety, depression, grief and loss, abuse and neglect, ADD/ADHD, ACOA and boundary issues. Others come to gain a sense of who they are or what their life's purpose is.
Family / Marital
(253) 651-3752
Verified
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Office is near:
Gig Harbor, WA 98335
Offers online therapy
Family / Marital
Welcome. I currently have openings for Individual EMDR Intensives (trauma clearing and/or early childhood repair) or Couples Intensives. Please see my website for information. www.hearthealing.org Gain clarity and compassion, and feel more connected to others. People come for healing from their past traumas and relief from stressors, such as relationship challenges, anxiety, depression, grief and loss, abuse and neglect, ADD/ADHD, ACOA and boundary issues. Others come to gain a sense of who they are or what their life's purpose is.
Photo of Bonny L Snyder, Counselor
Bonny L Snyder
Counselor, MA, LMHC Verified
Office is near:
Gig Harbor, WA 98335
Offers online therapy
My ideal client is one who is wanting to work on being the best version of themselves that they can. They want to get beyond feelings of anxiety, fear, depression, shame, guilt and worthlessness, and embrace their inner authentic, powerful selves- embracing the grace, power and strength that enabled them to survive challenging circumstances in the past. If you are ready for some transformative work, then I am happy and excited to help guide you on your inner journey of exploration and transformation! Make no mistake- the work and the credit will be yours, but I will support you and provide a safe place for this journey to unfold.
Family / Marital
(253) 286-0711
Verified
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Office is near:
Gig Harbor, WA 98335
Offers online therapy
Family / Marital
My ideal client is one who is wanting to work on being the best version of themselves that they can. They want to get beyond feelings of anxiety, fear, depression, shame, guilt and worthlessness, and embrace their inner authentic, powerful selves- embracing the grace, power and strength that enabled them to survive challenging circumstances in the past. If you are ready for some transformative work, then I am happy and excited to help guide you on your inner journey of exploration and transformation! Make no mistake- the work and the credit will be yours, but I will support you and provide a safe place for this journey to unfold.
Photo of Blue Mountain Behavioral Health, Marriage & Family Therapist
Blue Mountain Behavioral Health
Marriage & Family Therapist, LMFT, LMHC , MAC Verified
Office is near:
Gig Harbor, WA 98335
Offers online therapy
I work to help clients facing depression and anxiety, grief and loss, trauma, relationship conflict, identity concerns, life transitions, parenting, adulting, and spirituality issues.
I have a passion for helping clients learn new skills for coping, communication, and problem solving. I encourage clients to find their strengths and to help empower them to achieve their therapy goals. I work collaboratively to create client- centered treatment. I have a background working with individuals, couples, and families. I have experience working with at-risk youth, foster children, and children and teenagers with severe mental illness. I have over a decade of experience working with Active-Duty Service Members with dual diagnosis, mood disorders, depression, anxiety disorders, PTSD, trauma, and substance use disorders.
Family / Marital
(253) 766-5562
Verified
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Office is near:
Gig Harbor, WA 98335
Offers online therapy
Family / Marital
I work to help clients facing depression and anxiety, grief and loss, trauma, relationship conflict, identity concerns, life transitions, parenting, adulting, and spirituality issues.
I have a passion for helping clients learn new skills for coping, communication, and problem solving. I encourage clients to find their strengths and to help empower them to achieve their therapy goals. I work collaboratively to create client- centered treatment. I have a background working with individuals, couples, and families. I have experience working with at-risk youth, foster children, and children and teenagers with severe mental illness. I have over a decade of experience working with Active-Duty Service Members with dual diagnosis, mood disorders, depression, anxiety disorders, PTSD, trauma, and substance use disorders.
Photo of Dawn Lindsay, Mental Health Counselor
Dawn Lindsay
Mental Health Counselor, LMHC, MA, MHP Verified
Office is near:
Gig Harbor, WA 98335
Offers online therapy
Imagine walking by “that place” and not be triggered into a panic attack with the memory attached to it.
You have quietly suffered for too long. You have faced a pain that is so dark and deep you haven’t thought about it in years. You’ve managed to bury the trauma enough to carry on with your life. People look at you and think, “They have got it all together.” But the pain is starting to surface. The past is catching up, and you can’t outrun it this time. You’re ready now. You’re ready to face the darkness and experience true healing. The good news is, you don’t have to face it alone.
Family / Marital
(253) 300-0905
Verified
View

Office is near:
Gig Harbor, WA 98335
Offers online therapy
Family / Marital
Imagine walking by “that place” and not be triggered into a panic attack with the memory attached to it.
You have quietly suffered for too long. You have faced a pain that is so dark and deep you haven’t thought about it in years. You’ve managed to bury the trauma enough to carry on with your life. People look at you and think, “They have got it all together.” But the pain is starting to surface. The past is catching up, and you can’t outrun it this time. You’re ready now. You’re ready to face the darkness and experience true healing. The good news is, you don’t have to face it alone.
Photo of Sheri A Lane, Marriage & Family Therapist
Sheri A Lane
Marriage & Family Therapist, MA, LMFT Verified
Gig Harbor, WA 98335
Not accepting new clients
My Treatment Specialization includes: Premarital and Marital; Couples and Families; Working with First Responders; Parenting and Blended Family Issues; Adolescents; Life Transitions; Depression and Anxiety; Family of Origin Issues; Self Esteem; Stress Management; and Grief and Loss.
Are you struggling to communicate effectively with your spouse, partner, children or co-workers? Are you confused by the current circumstances you find yourself in? Life isn't easy, but finding someone to talk to about life's challenges should be. As a licensed Marriage and Family therapist, I am passionate about relationships and I am committed to helping individuals, couples and families reach their greatest potential. Using a collaborative approach, I offer my clients a safe environment to learn practical skills to help improve communication and decrease negativity in their relationships.
Family / Marital
(253) 271-4671
Verified
View

Gig Harbor, WA 98335
Not accepting new clients
Family / Marital
My Treatment Specialization includes: Premarital and Marital; Couples and Families; Working with First Responders; Parenting and Blended Family Issues; Adolescents; Life Transitions; Depression and Anxiety; Family of Origin Issues; Self Esteem; Stress Management; and Grief and Loss.
Are you struggling to communicate effectively with your spouse, partner, children or co-workers? Are you confused by the current circumstances you find yourself in? Life isn't easy, but finding someone to talk to about life's challenges should be. As a licensed Marriage and Family therapist, I am passionate about relationships and I am committed to helping individuals, couples and families reach their greatest potential. Using a collaborative approach, I offer my clients a safe environment to learn practical skills to help improve communication and decrease negativity in their relationships.
Photo of Latisha Sternod, Counselor
Latisha Sternod
Counselor, MS, LMHC, MHP Verified
Gig Harbor, WA 98335
Offers online therapy
Waitlist for new clients
***WAITLIST; Mon-Thurs Sessions Only*** Weeks, months, or possibly years pass while ignoring a nagging sensation in our minds/bodies. The sensation is communicating to us that something is not right. When we listen, we might notice a few things. In our work, we might feel overwhelmed, dissatisfied, or worthless. In our day-to-day life, we might feel irritated, guilty, or uncertain. Maybe we notice overall feelings of hopelessness, worry, and fatigue. We may have chronic stress, depressive feelings, and anxiety. We want to be free of these feelings and have more meaning in our lives, but we don’t know how to start or what to do next.
Family / Marital
(253) 649-2689
Verified
View

Gig Harbor, WA 98335
Offers online therapy
Waitlist for new clients
Family / Marital
***WAITLIST; Mon-Thurs Sessions Only*** Weeks, months, or possibly years pass while ignoring a nagging sensation in our minds/bodies. The sensation is communicating to us that something is not right. When we listen, we might notice a few things. In our work, we might feel overwhelmed, dissatisfied, or worthless. In our day-to-day life, we might feel irritated, guilty, or uncertain. Maybe we notice overall feelings of hopelessness, worry, and fatigue. We may have chronic stress, depressive feelings, and anxiety. We want to be free of these feelings and have more meaning in our lives, but we don’t know how to start or what to do next.

See more therapy options for Gig Harbor

Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Gig Harbor anxiety therapist, these professionals provide anxiety therapy and counseling in Gig Harbor.