Andi Kouneev
Counselor, LMHC, NCC Verified
Gig Harbor, WA 98335
Offers online therapy
Stuck in anxiety.
Having difficulty with relationships? Feeling lonely or isolated? We all need support in our lives, especially during these difficult times. Life can be overwhelming, chaotic, stressful, and unpredictable. You are brave. You are ready take the first step in acknowledging that something isn’t quite right. Therapy can be a healing, wonderful, and freeing way to connect back to your inner self and with those you love. There is hope and there are ways to help and re-build and re-gain confidence, self-esteem, and manage emotions that we often want to ignore. There is HOPE!
(253) 338-5843
Verified
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Gig Harbor, WA 98335
Offers online therapy
Stuck in anxiety.
Having difficulty with relationships? Feeling lonely or isolated? We all need support in our lives, especially during these difficult times. Life can be overwhelming, chaotic, stressful, and unpredictable. You are brave. You are ready take the first step in acknowledging that something isn’t quite right. Therapy can be a healing, wonderful, and freeing way to connect back to your inner self and with those you love. There is hope and there are ways to help and re-build and re-gain confidence, self-esteem, and manage emotions that we often want to ignore. There is HOPE!
Summit Health Management, PLLC
Counselor, LMHC, CMHS Verified
Gig Harbor, WA 98335
Offers online therapy
We offer individual and group therapy for a variety of concerns, including issues related to anxiety, depression, trauma, grief/loss, pandemic issues, adjustment, attachment, behavior, school problems, identity, and substance abuse.
I am a partner in Summit Health Management, a group founded by an eclectic partnership of four established, experienced providers with the vision of offering a variety of therapeutic services to meet the needs of children, adolescents, adults, elders, couples, and families in our community. Our group’s mission is to provide the region with experienced, compassionate, professional, and proficient mental and behavioral health care. We offer a therapy and psychiatric care for all ages, presentations, relationships and disorders, including individual, couples, family and group therapy, as well as substance abuse recovery for all ages.
(253) 215-8451
Verified
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Gig Harbor, WA 98335
Offers online therapy
We offer individual and group therapy for a variety of concerns, including issues related to anxiety, depression, trauma, grief/loss, pandemic issues, adjustment, attachment, behavior, school problems, identity, and substance abuse.
I am a partner in Summit Health Management, a group founded by an eclectic partnership of four established, experienced providers with the vision of offering a variety of therapeutic services to meet the needs of children, adolescents, adults, elders, couples, and families in our community. Our group’s mission is to provide the region with experienced, compassionate, professional, and proficient mental and behavioral health care. We offer a therapy and psychiatric care for all ages, presentations, relationships and disorders, including individual, couples, family and group therapy, as well as substance abuse recovery for all ages.
Photo of Sheila Keenan, Clinical Social Work/Therapist
Sheila Keenan
Clinical Social Work/Therapist, MSW, LICSW Verified
Gig Harbor, WA 98335
Offers online therapy
I provide counseling for anxiety, depression, relationship issues, parent/child difficulties, work/life balance, grief/loss, self-esteem issues, and trauma.
We all encounter situations that feel overwhelming and test our coping abilities. I see therapy as a collaborative process that will help you navigate the challenges and transitions that life presents. I offer a safe, supportive environment to talk about issues that can be difficult to discuss elsewhere. Together we will explore how certain thoughts, behavior patterns, and past experiences might be contributing to your difficulties. We will identify your strengths and figure out effective coping strategies to create positive changes in your life. I work with adults, adolescents, children, and couples.
(206) 538-2898
Verified
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Gig Harbor, WA 98335
Offers online therapy
I provide counseling for anxiety, depression, relationship issues, parent/child difficulties, work/life balance, grief/loss, self-esteem issues, and trauma.
We all encounter situations that feel overwhelming and test our coping abilities. I see therapy as a collaborative process that will help you navigate the challenges and transitions that life presents. I offer a safe, supportive environment to talk about issues that can be difficult to discuss elsewhere. Together we will explore how certain thoughts, behavior patterns, and past experiences might be contributing to your difficulties. We will identify your strengths and figure out effective coping strategies to create positive changes in your life. I work with adults, adolescents, children, and couples.
Photo of Eric D Strachan, Psychologist
Eric D Strachan
Psychologist, PhD Verified
Gig Harbor, WA 98335
Offers online therapy
Not accepting new clients
My practice is centered on individual therapy with adults and older adolescents (16-17). My primary focus is to establish trust, comfort, and rapport in order to facilitate recovery from social anxiety, depression, addiction, health anxiety, panic disorder, OCD, insomnia, pain, fatigue and most other struggles for which cognitive behavioral therapy is a good fit. I also work with life changes and challenges, parenting, and emotion regulation/anger. I have worked extensively with members of the LGBTQ and BIPOC communities and all are welcome in my practice.
(253) 215-6866
Verified
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Gig Harbor, WA 98335
Offers online therapy
Not accepting new clients
My practice is centered on individual therapy with adults and older adolescents (16-17). My primary focus is to establish trust, comfort, and rapport in order to facilitate recovery from social anxiety, depression, addiction, health anxiety, panic disorder, OCD, insomnia, pain, fatigue and most other struggles for which cognitive behavioral therapy is a good fit. I also work with life changes and challenges, parenting, and emotion regulation/anger. I have worked extensively with members of the LGBTQ and BIPOC communities and all are welcome in my practice.
Kim Bjorn
Clinical Social Work/Therapist, LICSW Verified
Gig Harbor, WA 98329
Offers online therapy
People who seek me out tend to feel stuck, blocked and very ready to have something different in life. Vitality and joy have been sucked out of you with anxiety and sadness remaining. It really sucks feeling this way and everyday is on repeat. No one wants to be around you, you don't even want to be around yourself. Either you are fading into your surroundings and have no voice to exclaim your existence or your irritable, angry energy pushes people away. Talking to someone will likely help you - however, changing thoughts, feelings and behaviors will make the difference. Action is required to regain happiness and wholeness.
(855) 984-0623
Verified
View

Gig Harbor, WA 98329
Offers online therapy
People who seek me out tend to feel stuck, blocked and very ready to have something different in life. Vitality and joy have been sucked out of you with anxiety and sadness remaining. It really sucks feeling this way and everyday is on repeat. No one wants to be around you, you don't even want to be around yourself. Either you are fading into your surroundings and have no voice to exclaim your existence or your irritable, angry energy pushes people away. Talking to someone will likely help you - however, changing thoughts, feelings and behaviors will make the difference. Action is required to regain happiness and wholeness.
Lauren Trittin Spencer
Marriage & Family Therapist Associate, MS, LMFTA Verified
Gig Harbor, WA 98332
Offers online therapy
One of the bravest things you can do is pursue healing. Whether you’re at a loss as to how to feel intimately connected to your spouse again, are facing the suffocating grips of anxiety, or want to set your marriage up for success through premarital counseling, I am inspired by your courage. When our relationships become strained, our holistic health suffers. When anxious thoughts continually flood our brains, it feels impossible to truly enjoy life. When we're overwhelmed at the idea of marriage, it is difficult to embrace the joys of being engaged. And yet, there are effective means of healing and growing. That's where I come in.
(253) 352-2697
Verified
View

Gig Harbor, WA 98332
Offers online therapy
One of the bravest things you can do is pursue healing. Whether you’re at a loss as to how to feel intimately connected to your spouse again, are facing the suffocating grips of anxiety, or want to set your marriage up for success through premarital counseling, I am inspired by your courage. When our relationships become strained, our holistic health suffers. When anxious thoughts continually flood our brains, it feels impossible to truly enjoy life. When we're overwhelmed at the idea of marriage, it is difficult to embrace the joys of being engaged. And yet, there are effective means of healing and growing. That's where I come in.
Photo of David Walker, Marriage & Family Therapist
David Walker
Marriage & Family Therapist, LMFT Verified
Gig Harbor, WA 98335
Offers online therapy
Not accepting new clients
We all can be vulnerable to the twists, turns, and pressures that life presents to us. I provide a safe, respectful, and comfortable space for you to learn how to better cope with life has brought you. I believe that you bring strengths, and resources with you that can help you to reach your goals in therapy and my approaches are matched to you as a unique individual. I have over 16 years experience working with adults, children, and families in a variety of areas such as treating trauma and abuse, dissociative disorders, parenting, divorce/separation, anxiety, and mood disorders.
(360) 979-1388
Verified
View

Gig Harbor, WA 98335
Offers online therapy
Not accepting new clients
We all can be vulnerable to the twists, turns, and pressures that life presents to us. I provide a safe, respectful, and comfortable space for you to learn how to better cope with life has brought you. I believe that you bring strengths, and resources with you that can help you to reach your goals in therapy and my approaches are matched to you as a unique individual. I have over 16 years experience working with adults, children, and families in a variety of areas such as treating trauma and abuse, dissociative disorders, parenting, divorce/separation, anxiety, and mood disorders.
Photo of Cary Plewka, Marriage & Family Therapist Associate
Cary Plewka
Marriage & Family Therapist Associate, MA, LMFTA Verified
Gig Harbor, WA 98335
Offers online therapy
I work with clients who find themselves struggling with perfectionism, self-esteem, anxiety, and spiritual identity. In my work, I utilize an integrated and holistic approach that promotes a uniquely tailored therapeutic style to each client based upon their own individual needs, experiences, and goals. A benefit of a holistic approach to my work with clients is that it promotes the understanding of the presence and interactions between body mind and spirit. I believe that each of these influences who we are as individuals, who we are in relationships, and how we interact in the world.
(253) 286-0753
Verified
View

Gig Harbor, WA 98335
Offers online therapy
I work with clients who find themselves struggling with perfectionism, self-esteem, anxiety, and spiritual identity. In my work, I utilize an integrated and holistic approach that promotes a uniquely tailored therapeutic style to each client based upon their own individual needs, experiences, and goals. A benefit of a holistic approach to my work with clients is that it promotes the understanding of the presence and interactions between body mind and spirit. I believe that each of these influences who we are as individuals, who we are in relationships, and how we interact in the world.
Photo of Harborwood Therapy, Psychologist
Harborwood Therapy
Psychologist, PhD Verified
Gig Harbor, WA 98335
Offers online therapy
I do have specialties -- anxiety, intimacy, depression, identity issues -- but that's not why therapy works.
I've had 30 years as a psychologist to marvel at how profoundly useful great therapy can be. I help clients better understand the patterns that sabotage their happiness, clarify the relationships that move them forward or pull them backwards, and help them tap insights about their conscious and unconscious needs in life. Together we'll build a strong relationship that enables us to develop a plan tailored to your true goals and identity. All of my sessions are telehealth.
(253) 329-5876
Verified
View

Gig Harbor, WA 98335
Offers online therapy
I do have specialties -- anxiety, intimacy, depression, identity issues -- but that's not why therapy works.
I've had 30 years as a psychologist to marvel at how profoundly useful great therapy can be. I help clients better understand the patterns that sabotage their happiness, clarify the relationships that move them forward or pull them backwards, and help them tap insights about their conscious and unconscious needs in life. Together we'll build a strong relationship that enables us to develop a plan tailored to your true goals and identity. All of my sessions are telehealth.
Photo of Bonnie McKenney, Counselor
Bonnie McKenney
Counselor, MS, LMHC, NCC, MHP, CMHP Verified
Gig Harbor, WA 98335
Offers online therapy
Not accepting new clients
I do use a variety of techniques to help people with anxiety, depression, trauma symptoms (PTSD), behaviors, and relationship issues caused by these experiences.
*Due to high demand- longer waiting times* Did something really bad happen? Completely stressed out, anxious, depressed or feeling stuck? Is there too much to think about and sort out? Not sure what to do next or if it's even worth it? I would like to help you feel better, and to discover greater meaning and purpose for your life. As a Certified EMDR therapist (attachment focused), I can help you process the traumatic events that have occurred. Together we can work towards creating the story you want for your life. I partner with teens, parents and individual adults to help sort through the difficult issues your facing today.
(503) 376-8051
Verified
View

Gig Harbor, WA 98335
Offers online therapy
Not accepting new clients
I do use a variety of techniques to help people with anxiety, depression, trauma symptoms (PTSD), behaviors, and relationship issues caused by these experiences.
*Due to high demand- longer waiting times* Did something really bad happen? Completely stressed out, anxious, depressed or feeling stuck? Is there too much to think about and sort out? Not sure what to do next or if it's even worth it? I would like to help you feel better, and to discover greater meaning and purpose for your life. As a Certified EMDR therapist (attachment focused), I can help you process the traumatic events that have occurred. Together we can work towards creating the story you want for your life. I partner with teens, parents and individual adults to help sort through the difficult issues your facing today.
Photo of Elizabeth M Humes, Counselor
Elizabeth M Humes
Counselor, MA, LMHC, CEDS Verified
Gig Harbor, WA 98335
Offers online therapy
I specialize in Lifespan Integration Therapy with lasting change for those struggling with anxiety, physical issues and trauma.
Life can be very confusing at times for all of us. I see Children (10 and up), adolescents, individuals and couples specializing in marital relationships, ADHD, Eating Disorders, depression/anxiety and Woman Issues. I am a Lifespan Integration Therapist for accidents and traumatic events. My office is warm and spacious as we journey together thru the healing process. I use a narrative, solution focused and CBT along with a bit of humor over life's bumps. You are welcomed to join me for your heart, soul and body health!
(253) 214-3668
Verified
View

Gig Harbor, WA 98335
Offers online therapy
I specialize in Lifespan Integration Therapy with lasting change for those struggling with anxiety, physical issues and trauma.
Life can be very confusing at times for all of us. I see Children (10 and up), adolescents, individuals and couples specializing in marital relationships, ADHD, Eating Disorders, depression/anxiety and Woman Issues. I am a Lifespan Integration Therapist for accidents and traumatic events. My office is warm and spacious as we journey together thru the healing process. I use a narrative, solution focused and CBT along with a bit of humor over life's bumps. You are welcomed to join me for your heart, soul and body health!
Photo of Sheryl Eva Adams, Clinical Social Work/Therapist
Sheryl Eva Adams
Clinical Social Work/Therapist, LICSW Verified
Gig Harbor, WA 98335
My goal in counseling is to help my patients go from where they are to where they want to be. I provide a nurturing, emotionally safe environment for people experiencing life transitions, grief and loss. My patients learn to: 1) understand and better manage anxiety, stress, life transitions, relationships, sleep problems, and disturbing thoughts; 2) identify innate gifts, talents, strengths; 3) develop and work toward achievable goals.
(253) 292-5017
Verified
View

Gig Harbor, WA 98335
My goal in counseling is to help my patients go from where they are to where they want to be. I provide a nurturing, emotionally safe environment for people experiencing life transitions, grief and loss. My patients learn to: 1) understand and better manage anxiety, stress, life transitions, relationships, sleep problems, and disturbing thoughts; 2) identify innate gifts, talents, strengths; 3) develop and work toward achievable goals.
Photo of Diana Miller, Clinical Social Work/Therapist
Diana Miller
Clinical Social Work/Therapist, MSW, LICSW, LCSW Verified
Gig Harbor, WA 98335
Offers online therapy
I work with individuals with depression, anxiety, grief/loss, perfectionism, stress and more.
Are you living your best life? Are you feeling stuck? I provide evidence based treatments to help you experience a life with meaning and purpose and to feel better quickly. During our sessions, my goal is for you to feel unconditional acceptance and compassion in our relationship. My style is friendly, light-hearted and I use humor quite a bit. I will work with your strengths and unique needs to cultivate an environment where you can learn the skills to boost the quality of your life.
(385) 336-4511
Verified
View

Gig Harbor, WA 98335
Offers online therapy
I work with individuals with depression, anxiety, grief/loss, perfectionism, stress and more.
Are you living your best life? Are you feeling stuck? I provide evidence based treatments to help you experience a life with meaning and purpose and to feel better quickly. During our sessions, my goal is for you to feel unconditional acceptance and compassion in our relationship. My style is friendly, light-hearted and I use humor quite a bit. I will work with your strengths and unique needs to cultivate an environment where you can learn the skills to boost the quality of your life.
Photo of Linda Cunningham, Marriage & Family Therapist
Linda Cunningham
Marriage & Family Therapist, PhD, MFT Verified
Gig Harbor, WA 98332
Offers online therapy
Calm Your Anxiety, Enhance Your Relationships! If you are anxious, worried or stressed, or you are suffering because your relationship is not as satisfying as you would like, I can help you calm your anxieties and create more fulfilling relationships. I provide therapy services for individual adults, helping you to be calmer and to create satisfying, fulfilling relationships. I have also helped many people alleviate their depression, which so frequently arises from relationship struggles. Please call or email me: linda@drlindacunningham.com.
(415) 858-6697
Verified
View

Gig Harbor, WA 98332
Offers online therapy
Calm Your Anxiety, Enhance Your Relationships! If you are anxious, worried or stressed, or you are suffering because your relationship is not as satisfying as you would like, I can help you calm your anxieties and create more fulfilling relationships. I provide therapy services for individual adults, helping you to be calmer and to create satisfying, fulfilling relationships. I have also helped many people alleviate their depression, which so frequently arises from relationship struggles. Please call or email me: linda@drlindacunningham.com.
Photo of Susan Curtis, Clinical Social Work/Therapist
Susan Curtis
Clinical Social Work/Therapist, LICSW Verified
Gig Harbor, WA 98335
Offers online therapy
I specialize in working with clients who are experiencing grief and loss as well as those that struggle with depression and anxiety.
There comes a time when we all need a little help to cope with some of life's challenges. Life can often feel overwhelming and even exhausting, especially in today's environment. If this is one of those times that you are struggling with anxiety, depression, low self-esteem, relationship issues, or a death or loss that you are grieving, I am here. My goal in therapy is to create a safe space for you to explore difficult emotions, while leading you towards a place of healing and self-discovery.
(847) 802-9084
Verified
View

Gig Harbor, WA 98335
Offers online therapy
I specialize in working with clients who are experiencing grief and loss as well as those that struggle with depression and anxiety.
There comes a time when we all need a little help to cope with some of life's challenges. Life can often feel overwhelming and even exhausting, especially in today's environment. If this is one of those times that you are struggling with anxiety, depression, low self-esteem, relationship issues, or a death or loss that you are grieving, I am here. My goal in therapy is to create a safe space for you to explore difficult emotions, while leading you towards a place of healing and self-discovery.
Photo of Kristen Arcangelo, Counselor
Kristen Arcangelo
Counselor, Kristen Arcangelo, MEd, LMHC Verified
Gig Harbor, WA 98335
Offers online therapy
I believe that connection, support, and understanding are the foundations of therapeutic change. I utilize trauma-informed, developmentally appropriate evidence based interventions to support trauma processing and building skills. My experience working with children and their families highlights attachment and repairing relationships. My areas of focus are anxiety, depression, trauma-related disorders, and navigating family dynamics.
(253) 215-8085
Verified
View

Gig Harbor, WA 98335
Offers online therapy
I believe that connection, support, and understanding are the foundations of therapeutic change. I utilize trauma-informed, developmentally appropriate evidence based interventions to support trauma processing and building skills. My experience working with children and their families highlights attachment and repairing relationships. My areas of focus are anxiety, depression, trauma-related disorders, and navigating family dynamics.
Photo of Sandra A Milton, Counselor
Sandra A Milton
Counselor, LICSW, ACSW Verified
Gig Harbor, WA 98335
Offers online therapy
I enjoy working with individuals and couples who are experiencing interpersonal difficulties, depression, grief/loss, anxiety, infidelity (either the faithful or the unfaithful partner), or confusion regarding their current or future life situation.
It is my hope that clients gain from counseling specific tools they can apply to their lives to feel better equipped in dealing effectively with their life circumstances. I tailor my counseling to the needs of the client, using various therapeutic techniques to provide clients skills such as communication, emotion management, coping, parenting, etc. I incorporate an educational component, presenting information to enhance knowledge regarding various issues that clients face. I often include homework to make use of the time between sessions. When desired by the client, I approach their circumstances from a biblical perspective.
(855) 835-6580 x305
Verified
View

Gig Harbor, WA 98335
Offers online therapy
I enjoy working with individuals and couples who are experiencing interpersonal difficulties, depression, grief/loss, anxiety, infidelity (either the faithful or the unfaithful partner), or confusion regarding their current or future life situation.
It is my hope that clients gain from counseling specific tools they can apply to their lives to feel better equipped in dealing effectively with their life circumstances. I tailor my counseling to the needs of the client, using various therapeutic techniques to provide clients skills such as communication, emotion management, coping, parenting, etc. I incorporate an educational component, presenting information to enhance knowledge regarding various issues that clients face. I often include homework to make use of the time between sessions. When desired by the client, I approach their circumstances from a biblical perspective.
Photo of Ian Chittle, Counselor
Ian Chittle
Counselor, MS, LMHC Verified
Gig Harbor, WA 98335
Offers online therapy
Anxiety and depression can be overcome.
I help people that are feeling anxious and depressed, feel less anxious and depressed. Your mind replays the past and dwells on the future, sending you into panic or making it hard to get out of bed. Your stomach is queasy, your neck is tight, and you feel like you can never quite relax. It feels like others don't see or trust the challenges you face and the effort you actually put in to just get by. You feel uncomfortable in your own skin and unaccepted wherever you go and crave a place that you can truly be yourself, un-judged and appreciated for your unique ideas and qualities. We are going to figure this out together.
(360) 869-0329
Verified
View

Gig Harbor, WA 98335
Offers online therapy
Anxiety and depression can be overcome.
I help people that are feeling anxious and depressed, feel less anxious and depressed. Your mind replays the past and dwells on the future, sending you into panic or making it hard to get out of bed. Your stomach is queasy, your neck is tight, and you feel like you can never quite relax. It feels like others don't see or trust the challenges you face and the effort you actually put in to just get by. You feel uncomfortable in your own skin and unaccepted wherever you go and crave a place that you can truly be yourself, un-judged and appreciated for your unique ideas and qualities. We are going to figure this out together.
Photo of Ann Silvers, Counselor
Ann Silvers
Counselor, MA, LMHC, RH Verified
Gig Harbor, WA 98332
Offers online therapy
Everyone can use a little help sometimes. Whether it's working through a personal or relationship problem, crisis, decision, transition, or loss; changing a habit; overcoming anxiety or roadblocks to success; or learning how to make a good relationship better & increase the likelihood it will be long & happy; I'm here to help. Clients describe me as: "easy to connect with," "resourceful," "energetic," "patient," "pragmatic: concerned with practical results," "logical: can go from the big picture to the application," "skill building: gives you tools you can use today," as well as "has a great sense of humor."
(253) 200-9893
Verified
View

Gig Harbor, WA 98332
Offers online therapy
Everyone can use a little help sometimes. Whether it's working through a personal or relationship problem, crisis, decision, transition, or loss; changing a habit; overcoming anxiety or roadblocks to success; or learning how to make a good relationship better & increase the likelihood it will be long & happy; I'm here to help. Clients describe me as: "easy to connect with," "resourceful," "energetic," "patient," "pragmatic: concerned with practical results," "logical: can go from the big picture to the application," "skill building: gives you tools you can use today," as well as "has a great sense of humor."
Photo of Wendy Becker, Clinical Social Work/Therapist
Wendy Becker
Clinical Social Work/Therapist, LICSW Verified
Gig Harbor, WA 98335
Offers online therapy
I have a practice specialty of working with adults and seniors with anxiety disorders, stress, relationship and/or family issues and life transitions.
If you are struggling with your mental health, I want you to know you are not alone and it can get better. Reaching out for help isn't always easy, but I promise you that it will be worth it. Video therapy sessions with me are a safe, supportive and non-judgmental experience where I will help you learn to understand your issues and provide you with practical tools to help you manage them.
(253) 265-4959
Verified
View

Gig Harbor, WA 98335
Offers online therapy
I have a practice specialty of working with adults and seniors with anxiety disorders, stress, relationship and/or family issues and life transitions.
If you are struggling with your mental health, I want you to know you are not alone and it can get better. Reaching out for help isn't always easy, but I promise you that it will be worth it. Video therapy sessions with me are a safe, supportive and non-judgmental experience where I will help you learn to understand your issues and provide you with practical tools to help you manage them.

See more therapy options for Gig Harbor

Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Gig Harbor anxiety therapist, these professionals provide anxiety therapy and counseling in Gig Harbor.