Photo of Bluestone Psychological Services, LLC, Counselor in Edmonds, WA
Bluestone Psychological Services, LLC
Counselor, PsyD, LMHC
Verified Verified
1 Endorsed
Edmonds, WA 98026
Help for adults: Depression, anxiety, trauma, coping with chronic illness, LGBTQI concerns, postpartum transition/depression, grief and loss, stress, work stress, aging parents, life transitions & more.
Find us at: www.BluestonePS.com. At Bluestone you have access to a group of independent, private practitioners who offer a wide variety of services so you can get the type of help you need in one location. Each of us has many years of experience and advanced training within our specialty areas so you know you or your loved one are working with someone who is highly skilled and can help facilitate reaching your goals.
Help for adults: Depression, anxiety, trauma, coping with chronic illness, LGBTQI concerns, postpartum transition/depression, grief and loss, stress, work stress, aging parents, life transitions & more.
Find us at: www.BluestonePS.com. At Bluestone you have access to a group of independent, private practitioners who offer a wide variety of services so you can get the type of help you need in one location. Each of us has many years of experience and advanced training within our specialty areas so you know you or your loved one are working with someone who is highly skilled and can help facilitate reaching your goals.
(425) 385-0106 View (425) 385-0106
Photo of Ian Jacobson, Counselor in Edmonds, WA
Ian Jacobson
Counselor, MA, LMHC
Verified Verified
Edmonds, WA 98020
*Currently accepting new patients* Hi, there! I'm Ian. If you are feeling down, anxious, or stuck or are struggling in your relationships, I would like to help. I believe that meaningful personal connection—feeling understood, accepted, & loved—is at the heart of well-being, so my desire is to provide a genuine, warm, & safe presence in which my clients feel comfortable sharing their stories & exploring how their past has shaped them & their experience of the present. Though I use a psychodynamic approach, I tailor my approach to meet my clients' needs, integrating techniques from various approaches like CBT, gestalt, & mindfulness.
*Currently accepting new patients* Hi, there! I'm Ian. If you are feeling down, anxious, or stuck or are struggling in your relationships, I would like to help. I believe that meaningful personal connection—feeling understood, accepted, & loved—is at the heart of well-being, so my desire is to provide a genuine, warm, & safe presence in which my clients feel comfortable sharing their stories & exploring how their past has shaped them & their experience of the present. Though I use a psychodynamic approach, I tailor my approach to meet my clients' needs, integrating techniques from various approaches like CBT, gestalt, & mindfulness.
(206) 531-7328 View (206) 531-7328
Photo of Ivko Pejovic, Counselor in Edmonds, WA
Ivko Pejovic
Counselor, LMHC
Verified Verified
Edmonds, WA 98026
I have over 20 years of experience working as a mental health counselor in the State of Washington. My areas of expertise include individual, couple, and family therapy. My specialties are PTSD, trauma, anxiety, depression, eating disorders, and substance abuse. Also, I have been facilitating different groups for 20 years and a DBT group for 9 years. All of the clients who have committed themself to this DBT class have learned some specific DBT skills that they can apply in their daily lives when they feel depressed or anxious.
I have over 20 years of experience working as a mental health counselor in the State of Washington. My areas of expertise include individual, couple, and family therapy. My specialties are PTSD, trauma, anxiety, depression, eating disorders, and substance abuse. Also, I have been facilitating different groups for 20 years and a DBT group for 9 years. All of the clients who have committed themself to this DBT class have learned some specific DBT skills that they can apply in their daily lives when they feel depressed or anxious.
(206) 207-8707 View (206) 207-8707
Photo of Yurushka Martin, Counselor in Edmonds, WA
Yurushka Martin
Counselor, MA, LMCHA
Verified Verified
3 Endorsed
Edmonds, WA 98026  (Online Only)
The last few years has brought on a large amount of change. Change that may have caused you to feel isolated, anxious or even scared. The loss of control has left many of us yearning to hug friends and/or family for comfort. My hope is to establish a safe, judgment free environment for you to explore the grief and anxiety you may feel. It is in these contexts that we can begin to discover new levels of honesty, awareness, and hopefully self-compassion and a greater sense of alignment with our new realities. I take the role of active listener, reflecting back to you patterns or themes that I notice in the stories or experiences you
The last few years has brought on a large amount of change. Change that may have caused you to feel isolated, anxious or even scared. The loss of control has left many of us yearning to hug friends and/or family for comfort. My hope is to establish a safe, judgment free environment for you to explore the grief and anxiety you may feel. It is in these contexts that we can begin to discover new levels of honesty, awareness, and hopefully self-compassion and a greater sense of alignment with our new realities. I take the role of active listener, reflecting back to you patterns or themes that I notice in the stories or experiences you
(855) 922-4436 View (855) 922-4436
Photo of Sheryl Copeland, Counselor in Edmonds, WA
Sheryl Copeland
Counselor, MA Ed, LMHC
Verified Verified
2 Endorsed
Edmonds, WA 98026  (Online Only)
I have been practicing as a mental health counselor for nearly 20 years, serving as a mental health counselor, counseling center director, and teaching college-level human development courses. I have also served as a domestic violence advocate and instructor within the Department of Corrections. I have expertise in not only addressing mental health concerns, such as depression, anxiety, relationship dynamics, parenting, and managing stress, but also helping people with college and career success, career exploration, and decision making, whether it's the beginning of your career or your next career opportunity.
I have been practicing as a mental health counselor for nearly 20 years, serving as a mental health counselor, counseling center director, and teaching college-level human development courses. I have also served as a domestic violence advocate and instructor within the Department of Corrections. I have expertise in not only addressing mental health concerns, such as depression, anxiety, relationship dynamics, parenting, and managing stress, but also helping people with college and career success, career exploration, and decision making, whether it's the beginning of your career or your next career opportunity.
(425) 428-4271 View (425) 428-4271
Photo of Julie Hanson, Counselor in Edmonds, WA
Julie Hanson
Counselor, PsyD, LMHC
Verified Verified
1 Endorsed
Edmonds, WA 98026
Are you sometimes overwhelmed by your feelings, as though they are in control of your life? Do you find yourself running into the same frustrations in your life or relationships and confused about how to make meaningful change to those patterns? I help clients heal and move beyond difficult emotions and life experiences. Perhaps you are finding yourself stuck at a crossroads. I help clients discover what will bring them happiness and peace and then take the steps of realizing that vision.
Are you sometimes overwhelmed by your feelings, as though they are in control of your life? Do you find yourself running into the same frustrations in your life or relationships and confused about how to make meaningful change to those patterns? I help clients heal and move beyond difficult emotions and life experiences. Perhaps you are finding yourself stuck at a crossroads. I help clients discover what will bring them happiness and peace and then take the steps of realizing that vision.
(425) 954-3816 View (425) 954-3816
Photo of Jeanette Thorson, Marriage & Family Therapist in Edmonds, WA
Jeanette Thorson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Edmonds, WA 98020  (Online Only)
Welcome to LiveWell Counseling. I enjoy working with adults and couples at various stages of their lives by helping them recognize their strengths and needs in order to solve problems and build stronger relationships. My approach to therapy is curious and client-centered, with an emphasis on the role that emotions, beliefs, and narratives play in shaping identity and behavior. In addition to helping people work through difficult issues, I also enjoy working with individuals who are interested in therapy as a process for facilitating personal growth and wholeness.
Welcome to LiveWell Counseling. I enjoy working with adults and couples at various stages of their lives by helping them recognize their strengths and needs in order to solve problems and build stronger relationships. My approach to therapy is curious and client-centered, with an emphasis on the role that emotions, beliefs, and narratives play in shaping identity and behavior. In addition to helping people work through difficult issues, I also enjoy working with individuals who are interested in therapy as a process for facilitating personal growth and wholeness.
(206) 736-0787 View (206) 736-0787
Photo of Carolyn Russo, PhD, LMHC, Counselor in Edmonds, WA
Carolyn Russo, PhD, LMHC
Counselor, PhD, LMHC
Verified Verified
2 Endorsed
Edmonds, WA 98020  (Online Only)
Today you are one step closer to a new you who feels empowered and on a positive path to growth and well-being. As a client-centered counselor, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I am also a WA State Approved Supervisor.
Today you are one step closer to a new you who feels empowered and on a positive path to growth and well-being. As a client-centered counselor, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I am also a WA State Approved Supervisor.
(206) 823-1199 View (206) 823-1199
Photo of Niko Palacios, Marriage & Family Therapist in Edmonds, WA
Niko Palacios
Marriage & Family Therapist, MA, LMFT, CMHS
Verified Verified
1 Endorsed
Edmonds, WA 98020
Sometimes we struggle to make meaning where life has thrown us a curveball: a death, a divorce, coming out, or even a pandemic. It’s overwhelming trying to bring order to chaos, at times having to impossibly reconcile competing truths. “It gets better” fails to appreciate the acute pain of the moment, only going so far in moving the needle towards hope. In an age where humans are increasingly polarized, buoyed by deeply held beliefs, there remains a need for something more than personal happiness alone. As a relational Therapist, I help clients find sustainable wellness; prioritizing relationship with self and others over ideology.
Sometimes we struggle to make meaning where life has thrown us a curveball: a death, a divorce, coming out, or even a pandemic. It’s overwhelming trying to bring order to chaos, at times having to impossibly reconcile competing truths. “It gets better” fails to appreciate the acute pain of the moment, only going so far in moving the needle towards hope. In an age where humans are increasingly polarized, buoyed by deeply held beliefs, there remains a need for something more than personal happiness alone. As a relational Therapist, I help clients find sustainable wellness; prioritizing relationship with self and others over ideology.
(206) 222-2942 View (206) 222-2942
Photo of Honey Williams, Psychologist in Edmonds, WA
Honey Williams
Psychologist, PhD
Verified Verified
1 Endorsed
Edmonds, WA 98020  (Online Only)
I work with clients within an attachment-based/relational framework, which posits that healing and transformation occurs through a safe, authentic, empathically attuned, and responsive therapeutic relationship. From this framework, I tend to integrate several different approaches to therapy. Common to each approach is an emphasis on increasing self-awareness and understanding of yourself, which includes your emotional and relational needs and how you go about trying to meet those needs in either helpful or unhelpful ways.
I work with clients within an attachment-based/relational framework, which posits that healing and transformation occurs through a safe, authentic, empathically attuned, and responsive therapeutic relationship. From this framework, I tend to integrate several different approaches to therapy. Common to each approach is an emphasis on increasing self-awareness and understanding of yourself, which includes your emotional and relational needs and how you go about trying to meet those needs in either helpful or unhelpful ways.
(425) 689-7517 View (425) 689-7517
Photo of De Anna C Dudley-Ross, Marriage & Family Therapist in Edmonds, WA
De Anna C Dudley-Ross
Marriage & Family Therapist, LMFT, MA
Verified Verified
10 Endorsed
Edmonds, WA 98026
Do you struggle with letting go of past beliefs or pain from trauma? Do you feel disconnected from your heart and body because of past trauma? Do you desire fulfilling, intimate relationships both emotionally and physically? Sexual Trauma and Emotional/Physical Abuse can limit our ability to experience joy, happiness and physical connection with others.. Together we can create a safer place to live inside of you and expand your capacity to be intimate. As a woman to you want to feel connected to your desire again, or perhaps find out explore what feminine aspects you have mean missing in your intimacy?
Do you struggle with letting go of past beliefs or pain from trauma? Do you feel disconnected from your heart and body because of past trauma? Do you desire fulfilling, intimate relationships both emotionally and physically? Sexual Trauma and Emotional/Physical Abuse can limit our ability to experience joy, happiness and physical connection with others.. Together we can create a safer place to live inside of you and expand your capacity to be intimate. As a woman to you want to feel connected to your desire again, or perhaps find out explore what feminine aspects you have mean missing in your intimacy?
(714) 677-8428 View (714) 677-8428
Photo of Robert L Curtis, Counselor in Edmonds, WA
Robert L Curtis
Counselor, MA, LMHC
Verified Verified
Edmonds, WA 98020
I am a seasoned therapist with a solid background of training in counseling psychology and I keep a very enthusiastic learning edge on perspectives and developments in psychotherapy. I can always find a way to generate an earnest and stimulative approach to working with clients in therapy. I believe that persons seeking therapy hope to find someone who has a mature range of life experience, sophisticated knowledge of the therapeutic process, a tested repertoire of counseling skills and the ability to provide the anticipatory guidance that fosters self-determination and meaningful life changes. I am confident I have these attributes.
I am a seasoned therapist with a solid background of training in counseling psychology and I keep a very enthusiastic learning edge on perspectives and developments in psychotherapy. I can always find a way to generate an earnest and stimulative approach to working with clients in therapy. I believe that persons seeking therapy hope to find someone who has a mature range of life experience, sophisticated knowledge of the therapeutic process, a tested repertoire of counseling skills and the ability to provide the anticipatory guidance that fosters self-determination and meaningful life changes. I am confident I have these attributes.
(425) 305-4676 View (425) 305-4676
Photo of Addison McCaffray, Counselor in Edmonds, WA
Addison McCaffray
Counselor, MA, LMHCA
Verified Verified
2 Endorsed
Edmonds, WA 98020
Not accepting new clients
I will be on maternity leave April 2024-August 2024 and looking forward to returning to office in September. Are you feeling overwhelmed, stuck, worried, or out-of-control? Do you seek joy and empowerment? Are you noticing that your child is experiencing challenges socially and emotionally? I am so glad you have found your way here today. I support children and adults to explore emotions, self-discover, and heal. You will find meaning, recognize unhealthy patterns, and also personal strengths. I believe our life experiences impact our lives and relationships, but they do not have to determine the rest of our lives.
I will be on maternity leave April 2024-August 2024 and looking forward to returning to office in September. Are you feeling overwhelmed, stuck, worried, or out-of-control? Do you seek joy and empowerment? Are you noticing that your child is experiencing challenges socially and emotionally? I am so glad you have found your way here today. I support children and adults to explore emotions, self-discover, and heal. You will find meaning, recognize unhealthy patterns, and also personal strengths. I believe our life experiences impact our lives and relationships, but they do not have to determine the rest of our lives.
(425) 629-0786 View (425) 629-0786
Photo of Patricia T Spangler, Psychologist in Edmonds, WA
Patricia T Spangler
Psychologist, PhD, MA
Verified Verified
Edmonds, WA 98026
Not accepting new clients
Are you struggling with memories of a traumatic event, anxiety, low mood, irritability, hyper-alertness, sleeplessness, or bad dreams? After a trauma, some people have trouble re-engaging with their lives and their loved ones. When the world just doesn't seem to make sense any more, it can be hard to reach out. Recovering from trauma can be challenging, but there are therapeutic techniques that can help. Finding the right approach and the right therapist are essential to alleviating traumatic stress symptoms and to helping you reconnect with family, friends, work, and life.
Are you struggling with memories of a traumatic event, anxiety, low mood, irritability, hyper-alertness, sleeplessness, or bad dreams? After a trauma, some people have trouble re-engaging with their lives and their loved ones. When the world just doesn't seem to make sense any more, it can be hard to reach out. Recovering from trauma can be challenging, but there are therapeutic techniques that can help. Finding the right approach and the right therapist are essential to alleviating traumatic stress symptoms and to helping you reconnect with family, friends, work, and life.
(240) 712-5192 View (240) 712-5192
Photo of Randie A Clark, Counselor in Edmonds, WA
Randie A Clark
Counselor, MA, LMHC, PLLC
Verified Verified
1 Endorsed
Edmonds, WA 98026
Not accepting new clients
I am a Licensed Mental Health Counselor with 22 years experience working in partnership with adults, and couples. I have extensive experience working with grief & loss, trauma/PTSD, complicated grief, traumatic loss (homicide, suicide, accident), bereaved parents, childhood abuse, women's sexual/domestic abuse issues, anxiety, depression, life transitions and workplace stress injury. Further information is available at randieclark.com.
I am a Licensed Mental Health Counselor with 22 years experience working in partnership with adults, and couples. I have extensive experience working with grief & loss, trauma/PTSD, complicated grief, traumatic loss (homicide, suicide, accident), bereaved parents, childhood abuse, women's sexual/domestic abuse issues, anxiety, depression, life transitions and workplace stress injury. Further information is available at randieclark.com.
(206) 866-2393 View (206) 866-2393
Photo of Tana Eng, Pre-Licensed Professional in Edmonds, WA
Tana Eng
Pre-Licensed Professional
Verified Verified
Edmonds, WA 98020  (Online Only)
Not accepting new clients
I work with clients looking to deepen their awareness of self and others in order to experience life with greater joy, authenticity, and meaning. To strengthen self-compassion when facing challenges and learn positive coping skills that expand one's choices to move through difficulties with greater resilience.
I work with clients looking to deepen their awareness of self and others in order to experience life with greater joy, authenticity, and meaning. To strengthen self-compassion when facing challenges and learn positive coping skills that expand one's choices to move through difficulties with greater resilience.
(206) 203-3422 View (206) 203-3422
Photo of Jasmine Gao, Counselor in Edmonds, WA
Jasmine Gao
Counselor, MDiv, MSEd, LMHCA
Verified Verified
1 Endorsed
Edmonds, WA 98026  (Online Only)
Not accepting new clients
Jasmine is a Licensed Mental Health Counselor Associate, supervised by Barry Levit. Over the past 10 years, Jasmine has worked as a mental health counselor in many different settings including public and private schools, a community counseling center, church, and private practice. She provides services to individuals (ages 10 and up), couples, and families.
Jasmine is a Licensed Mental Health Counselor Associate, supervised by Barry Levit. Over the past 10 years, Jasmine has worked as a mental health counselor in many different settings including public and private schools, a community counseling center, church, and private practice. She provides services to individuals (ages 10 and up), couples, and families.
(425) 470-6946 View (425) 470-6946

More Therapists Nearby

Photo of Marcelina Chavez-Penner, Counselor in Edmonds, WA
Marcelina Chavez-Penner
Counselor, MA, LMHCA
Verified Verified
Mountlake Terrace, WA 98043  (Online Only)
Hi, my name is Lina. I am a queer, latine(x), white, femme therapist offering support in the greater Seattle area. I specialize in supporting children, teens, and young adults with trauma, anxiety, PTSD, depression, and attachment challenges, especially folks who identify as part of the LGBTQ+ community. I have experience working with a wide range of clients from children with FASD, young adults working through childhood trauma, and teenagers coming out as trans. Each one of us has a unique set of needs, so I am here to meet you where you are and walk with you at your pace.
Hi, my name is Lina. I am a queer, latine(x), white, femme therapist offering support in the greater Seattle area. I specialize in supporting children, teens, and young adults with trauma, anxiety, PTSD, depression, and attachment challenges, especially folks who identify as part of the LGBTQ+ community. I have experience working with a wide range of clients from children with FASD, young adults working through childhood trauma, and teenagers coming out as trans. Each one of us has a unique set of needs, so I am here to meet you where you are and walk with you at your pace.
(206) 278-7684 View (206) 278-7684
Photo of Rachel Halberstadt, Pre-Licensed Professional in Edmonds, WA
Rachel Halberstadt
Pre-Licensed Professional, BS
Verified Verified
Lynnwood, WA 98036
My strengths are helping with anxiety, stress, depression and supporting the LGBTQ+ community.
Coming from the emergency medical field, I’ve seen firsthand how the mind, body, and soul are connected. We are all intersectional beings that encompass a vast amount of love and kindness, to give to ourselves and share with others.
My strengths are helping with anxiety, stress, depression and supporting the LGBTQ+ community.
Coming from the emergency medical field, I’ve seen firsthand how the mind, body, and soul are connected. We are all intersectional beings that encompass a vast amount of love and kindness, to give to ourselves and share with others.
(425) 537-6575 View (425) 537-6575
Photo of Diane Kim, Counselor in Edmonds, WA
Diane Kim
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Lynnwood, WA 98036  (Online Only)
Diane is a trauma-informed, Asian American psychotherapist and Certified Therapist & Approved EMDR Consultant by EMDR International Association (www.emdria.org). She specializes in working with adults who struggle with anxiety, depression, post-traumatic stress disorder (PTSD), childhood trauma, and intergenerational trauma. Diane empathizes with the various struggles that come with immigrant families and skillfully integrates trauma-informed therapy.
Diane is a trauma-informed, Asian American psychotherapist and Certified Therapist & Approved EMDR Consultant by EMDR International Association (www.emdria.org). She specializes in working with adults who struggle with anxiety, depression, post-traumatic stress disorder (PTSD), childhood trauma, and intergenerational trauma. Diane empathizes with the various struggles that come with immigrant families and skillfully integrates trauma-informed therapy.
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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.