Therapists in East Wenatchee, WA

My goal is to assist my clients with healing from old wounds, coping skills, adjusting to life transitions, goal setting, self-esteem, depression, anxiety, and provide encouragement and compassion along the way. My passion is listening to others, offering support and empowering you to reach your goals whatever they may be.  I have an extensive background working with all ages but my focus is working with women and men between ages 18-55 yrs of age. I genuinely enjoy working with clients to help find hope, peace and acceptance of themselves and difficult situations.

Each person has the ability to learn, grow and make necessary changes in their personal life, relationships, and situations. We aim at exploring and understanding ways of thinking and patterns of behavior one may be completely unaware of, resulting in repetitive patterns of behavior that ultimately lead to dissatisfaction and emotional turmoil in a person's life. We are driven by a belief that each individual has potential to grow from their life experiences, whether it be good or bad. As a group of highly qualified and trained therapists, we are passionate about solving critical challenges and inspiring personal growth.

Have you drawn your last straw? I work with couples in distress regarding sexual issues, chronic conflict, and diagnoses such as anxiety, depression, or ADHD. My focus in couple therapy is to understand and give space to even the ugliest parts of you and your partner that have been preventing the connection you once felt. As we contextualize parts and patterns in your experience, we can uncover the stuck-ness that is keeping you from feeling the satisfaction and safety you seek. While I see many wonderful, burned-out mothers and wives, I also have extensive experience with courageous men who also enter the "feeling" space.

Sometimes you just need a safe and confidential space to sort it all out. Life and relationships can challenge us to our very limits as we try to love other people and hold onto our own sense of self at the same time. It can feel overwhelming to navigate the emotions, interaction cycles, and patterns at play in relationships. As difficult as these challenges are, they are ultimately the key to our personal growth and development. I work with couples who want a better partnership, and want to feel heard, valued, and understood. I help them find genuine connection in their emotional, mental, spiritual, and intimate relationship.

Please EMAIL for a quicker response. Current Openings: Tuesday 9am-3pm. Friday at 9am and 10am. I offer a free 15 min consult to make sure you think I'm a good fit. ONLINE only. I accept Premera/blue cross blue shield, Kaiser as well as cash pay. I expanded my education around ADHD, narcissistic abuse and parenting as well as relationship conflicts. If you're struggling with life transitions and change or even feeling stuck, unsure where to go next in life, I am able to carry the conversation in a way that allows you to discover what you need to support yourself. Other topics include depression, anxiety, stress and childhood trauma

Engaging in counseling can be a scary first step. You may wonder if your symptoms are just in your head and if you really just need to "tough it out". I applaud the courage it takes to look for a counselor and entrust someone with the scariest or most difficult parts of your life. I am honored to be that person for my clients.

Specializing in neurodivergence, particularly in ADHD, giftedness/2E & creativity and additionally religious trauma, existential questioning and cultural or life transitions. I enjoy working with relationship concerns including couples, families and individuals. In counseling, a good fit between your therapist and you is of the utmost importance. I hold a supportive protected space for you to grow within, lending my tools and expertise. I am here to facilitate your journey, and to support your growth empathetically. Multicultural and diverse clientele are welcome and encouraged.

I am here to help YOU find YOU on this courageous journey of self discovery. Together we can approach your mental health, destructive behaviors, unexpected challenges, and difficult transitions with compassion and hope. We will work to find new solutions to your problems, rediscover a meaningful life, communicate more effectively, and strengthen your connections with others. I believe everyone has the internal resources to walk this path and access deep and lasting change.

All of us experience times of transition, change, and difficulty in our lives. I believe that the challenges and transitions of life create opportunities for reflection, growth, and positive change. I provide a safe, compassionate, non-judgmental environment where folx of all identities can feel heard, accepted, and supported. I will work together with you to discover your inner strengths and create goals that help you find peace and fulfillment in life.

Something needs to change, you can feel it! The confusion, loss, and flashes from one emotion to another seem to turn every day upside down. Gratefully, stepping from where you and your loved ones are to where you long to be is so much more possible than you may now realize! Together we can create a better way forward.