Therapists in Cowlitz County, WA

One of the biggest challenges is finding the “right” therapist in a sea with many options and approaches. Building a treatment relationship of connection, trust and understanding between each client and myself is of the utmost importance. I am a seasoned psychologist who is committed to being a guide for my clients as they move through the struggles, fears, anxieties and pain that have held them back in their life and their relationships. Over the last three years I have transitioned to working exclusively in an IFS (Internal Family Systems) Therapy model and has been a real game changer in the work I do with clients.

If you’re frequently anxious or overwhelmed, if there are difficult events from your life continuing to invade your life in memories or nightmares, if you’re experiencing chronic pain, if you’re feeling depressed, irritable, stuck, or alone, I can help. You may have tried everything you can think of to start feeling better and nothing seems to fully address your struggles. I’m so glad you’re here. There is hope. If you don’t believe that yet, that’s ok, I am holding it for you until you can.

I am a Christian Therapist who believes that every life has value and everyone deserves to find their "happy" place. I have over 8 years experience working with individuals from all walks of life. As a graduate of City University of Seattle, I specializing in adult and childhood trauma providing clients opportunities to reclaim their lives. I also assist clients who may be suffering from the following issues: cultural & life transitions such as relocation and new employment/geo-cultural adjustments, grief & loss, depression, anxiety, and stress management.

As a counselor, my role is to create a safe environment where you can feel secure and supported. My style is respectful, warm and interactive. I value a strong therapeutic alliance as a basis for personal and behavioral change and emotional growth. When working with teens, I find collaborating with caregivers to be most effective in fostering growth and positive change. I also find it essential working with adolescents to build a strong rapport as a foundation to further enhance the therapeutic process.

Often the goal of therapy is for clients to develop the capacity to resolve personal problems with the support of a therapist. The clinicians at Counseling Services for Wellbeing work collaboratively with the clients to build on their existing strengths, enhance relationships, increase and procure a support system and obtain the necessary skills and tools to lead a happier and more fulfilling life. We strive to work in a comfortable and supportive atmosphere, tailoring to each client’s individual needs and goals to help achieve the personal growth they are striving for.

Accepting New Clients- My name is Justin and I'm a social worker and therapist. I help my clients understand who they are and how they fit into the world around them. First-generation Asian Americans Pacific Islanders, and Black Americans experience this in unique ways. I specialize in working with AAPI and BIPOC clients and their loved ones. We can find solutions to improve quality of life while honoring important cultural/ identity values and needs for today. This work can be so empowering for you engaging relationships, dating life, marriage, partnerships and family life!

Times of uncertainty often draw our attention to our fears and anxieties, but they also illuminate the things that are most important to us. Whether you’re wanting to learn more about yourself; worrying about your child’s well-being; suffering the loss of a loved one; processing abuse or trauma; experiencing a major life transition; feeling unsatisfied in your relationships; or are just wanting more out of life, therapy may be a great place to start.

It can be a daunting task to start looking for a therapist. Our team specializes in sitting with minors ages 6-17, adults, couples, and families who want to work on a multitude of issues, from stress, anxiety, depression, trauma, life transitions, and relational issues. Whether you have been wanting to process big life events for ages or you’ve found yourself in an uncharacteristically difficult time, we’re here to listen without judgment or criticism. You have our attention.

Update: Not accepting new clients - I believe that people make sense in the context of their story and that the key to healing is within each one of us. My approach to therapy has evolved over the years as I began understanding that what most people are looking for is someone who can help them with a deeper understanding of how they became exactly who they are today.

Creating a safe space for individuals to thrive, grow, and find courage to tell their story, is what I believe my role to be as a counselor. Often times we run from our pain and avoid facing what has been hurting us all these years. It is my belief that counseling provides a neutral and compassionate environment to process through this pain, and finally discover the relief we have been looking for. My hope as your counselor is to help you develop a deeper awareness and personal insight so that you may live a more fulfilling and authentic life.

I believe that life transitions are a time to celebrate life and an opportunity for great growth. As director of the BLOOM Maternal and Infant Wellness Program, I specialize in supporting women and their families through the transition to parenthood. A unique and often challenging time punctuated with endings and new beginnings. Women and their families need and deserve to be nurtured and supported during this time. My areas of expertise include: The prevention and treatment of pregnancy and postpartum depression and anxiety, promoting healthy parent-child attachment, as well as strengthening and “baby-proofing” relationships.

Ruston Therapy Group is devoted to helping individuals rediscover their true purpose through transformative approaches. We offer unwavering support and guidance as clients tap into their innate strengths and wisdom. Our emphasis is on enhancing emotional well-being and overall wellness, empowering individuals to take charge of their healing journey. We advocate for radical self-acceptance and self-care, fostering deep connections with humanity and the world. Whatever has led you to seek help now, choosing your path with the support of our therapists, makes the journey of self discovery much more clear and fulfilling.

The therapeutic relationship should empower an individual to regain ownership of their life, shifting negative self-talk and other impacts of trauma; allowing for holistic healing and growth. It is my hope to actively walk alongside my client as they work to create their peace; ultimately gaining an improvement in positive self-awareness and optimism, with a side of lasting security and emotional health.

Life presents many challenges. Our 23 licensed clinical psychologists, social workers, marriage & family therapists and mental health counselors at Peninsula Psychological Center, Inc., P.S. are ready to assist you. We work with people from age 3-90, with experienced therapists in our multispecialty center, helping our clients and their families to clarify their specific concerns and to achieve their goals in therapy. We often help people with depression, anxiety, ADHD, PTSD, panic, grief, insomnia & relationship problems. Individual therapy, family therapy, couples therapy, and psychological assessment services are available.

Immediate openings available! I specialize in perinatal mental health, but enjoy supporting parents all along the spectrum of their journey to growing a family. I have specialized training and experience working with people that are facing the challenges of trying to conceive, pregnancy/postpartum, unexpected birth experiences, parenting small children, and loss. In addition to this speciality, I have focused my work in supporting children and adults around themes of trauma, attachment challenges, mood issues (depression/anxiety), identity exploration, self-esteem, relationships, body image, parenting, spirituality, and grief/loss.

I am an Approved Clinical Supervisor and I offer Individual Psychotherapy, Couples and Family Therapy to help people heal and develop skills for improving relationships and communication, find new ways to cope with stress, depression and anxiety, and create healthier and more adaptive patterns. My treatment approach is psychodynamic and client-centered, offered in a safe, compassionate and supportive environment. Attachment focused therapy can help strengthen bonds by resolving old patterns of interacting, and creating space for healthy, rewarding connections.

We all experience speed bumps during our life journey. Though it may seem we are "lost"unsure of I believe the powers we are looking for are inside YOU! One simply needs to be validated, and to strengthen the emotional "muscles" that have grown weak--just as we exercise our bodies and our minds, we must exercise our emotional I truly believe we can not experience long term health unless we pay close attention to our Mind, Body and Spirit--the Emotional; our humanness. when we honor our truths, we will achieve our Authentic Self! I look forward to helping guide you towards your personal, goals. NEVER UNDERESTIMATE THE POWER OF YOU