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Online Therapists

Photo of Dr. Puja Kakkar, Counselor in Chelan, WA
Dr. Puja Kakkar
Counselor, PhD, PsyD, LMHC
Verified Verified
1 Endorsed
Sammamish, WA 98074
Are you a teen who feels like no one understands you? Are you a parent who is struggling with parenting challenges? Are you an adult having trouble in coping with anxiety, depression, ADHD, work stress, or a couple struggling with marital problems where it is so hard to connect with your partner? Life can be hard, and we often find ourselves stuck. I'm here to help you to cope with the life's struggles without feeling alone. I have 23 years of experience providing therapy to children, adolescents, adults and couples. I can assist you in finding solutions to your problems and guide you to the path of happiness and success.
Are you a teen who feels like no one understands you? Are you a parent who is struggling with parenting challenges? Are you an adult having trouble in coping with anxiety, depression, ADHD, work stress, or a couple struggling with marital problems where it is so hard to connect with your partner? Life can be hard, and we often find ourselves stuck. I'm here to help you to cope with the life's struggles without feeling alone. I have 23 years of experience providing therapy to children, adolescents, adults and couples. I can assist you in finding solutions to your problems and guide you to the path of happiness and success.
(425) 578-5986 View (425) 578-5986
Photo of Tamara Axtell, Counselor in Chelan, WA
Tamara Axtell
Counselor, MS, LMHC, NCC
Verified Verified
1 Endorsed
Black Diamond, WA 98010
Providing caring and evidence-based treatments for anxiety, bipolar disorder, trauma, and co-occurring addictions is one of my passions.
Where are you trying to go? Is your past or fear for the future like a ball and chain, shackling you from the freedom you crave? Can you imagine your ideal life? I love to help my clients find a way toward living the life they envision. We all need a little help sometimes when life gets complicated. I always commit to working as hard as my clients in the time we spend together in sessions. I help clients gain practical skills and confidence for whatever challenges they are facing. Call me today and we will work together to break through to your best life!
Providing caring and evidence-based treatments for anxiety, bipolar disorder, trauma, and co-occurring addictions is one of my passions.
Where are you trying to go? Is your past or fear for the future like a ball and chain, shackling you from the freedom you crave? Can you imagine your ideal life? I love to help my clients find a way toward living the life they envision. We all need a little help sometimes when life gets complicated. I always commit to working as hard as my clients in the time we spend together in sessions. I help clients gain practical skills and confidence for whatever challenges they are facing. Call me today and we will work together to break through to your best life!
(253) 649-2370 View (253) 649-2370
Photo of Endre Ferenc Voros, Counselor in Chelan, WA
Endre Ferenc Voros
Counselor, MA, LMHC
Verified Verified
Black Diamond, WA 98010
I have 26 years of experience working with a variety of psychological challenges including anxiety, adjustment disorders, depression, personality disorders, and trauma/PTSD.
My work with individuals has focused on people who have a strong desire to live meaningful lives and have a sincere wish to be good partners, parents, and community members. At the same time, they feel distant from their deeper selves and find that their relationships and life are not what they had hoped they would be at this time. They find that they are inwardly blocked from living life more fully. My work with couples, families, children, and adolescents has focused on helping navigate challenging circumstances, stressors, familial and life events.
I have 26 years of experience working with a variety of psychological challenges including anxiety, adjustment disorders, depression, personality disorders, and trauma/PTSD.
My work with individuals has focused on people who have a strong desire to live meaningful lives and have a sincere wish to be good partners, parents, and community members. At the same time, they feel distant from their deeper selves and find that their relationships and life are not what they had hoped they would be at this time. They find that they are inwardly blocked from living life more fully. My work with couples, families, children, and adolescents has focused on helping navigate challenging circumstances, stressors, familial and life events.
(360) 543-4567 View (360) 543-4567
Photo of Lena L Boyle, Clinical Social Work/Therapist in Chelan, WA
Lena L Boyle
Clinical Social Work/Therapist, LICSW
Verified Verified
Omak, WA 98841
Waitlist for new clients
There are many tools that we can utilize to manage distress, to mitigate the symptoms of depression and anxiety, to regulate emotions and the nervous system as it relates to PTSD, and together we will find what works best for you.
Whether it is situational stressors or more long-term issues that you are dealing with such as a chronic or pervasive mental illness, let me assist you as you walk the path of life. We can identify where there is room for healthy changes and develop a well-rounded supply of coping strategies that are tailored to you specifically to deal with those issues that cannot be changed. As a therapist I believe that each person is an individual with individual needs that must be addressed from their perspectives and abilities. I utilize several evidenced based practices to help you on your journey.
There are many tools that we can utilize to manage distress, to mitigate the symptoms of depression and anxiety, to regulate emotions and the nervous system as it relates to PTSD, and together we will find what works best for you.
Whether it is situational stressors or more long-term issues that you are dealing with such as a chronic or pervasive mental illness, let me assist you as you walk the path of life. We can identify where there is room for healthy changes and develop a well-rounded supply of coping strategies that are tailored to you specifically to deal with those issues that cannot be changed. As a therapist I believe that each person is an individual with individual needs that must be addressed from their perspectives and abilities. I utilize several evidenced based practices to help you on your journey.
(509) 800-5795 View (509) 800-5795
Photo of Tammette L Chitwood, Counselor in Chelan, WA
Tammette L Chitwood
Counselor, MS, CC, LMHCA
Verified Verified
Monroe, WA 98272
I specialize in working with neurodivergent populations, anxiety, depression, trauma/PTSD, and families/couples therapy.
As your therapist, my goal is to provide you with a warm and welcoming environment where you are free to explore the areas of your life you wish to improve for holistic healing - physical, emotional, mental, relational, and spiritual. I offer a warm and empathetic environment as I use a person-centered approach that allows me to understand you through your own unique experiences and walk alongside you on this journey to achieve your personal goals. My primary focus is in child, individual, and couples/family counseling as well as working with neurodivergent populations using neurodiversity-affirming language and approach.
I specialize in working with neurodivergent populations, anxiety, depression, trauma/PTSD, and families/couples therapy.
As your therapist, my goal is to provide you with a warm and welcoming environment where you are free to explore the areas of your life you wish to improve for holistic healing - physical, emotional, mental, relational, and spiritual. I offer a warm and empathetic environment as I use a person-centered approach that allows me to understand you through your own unique experiences and walk alongside you on this journey to achieve your personal goals. My primary focus is in child, individual, and couples/family counseling as well as working with neurodivergent populations using neurodiversity-affirming language and approach.
(206) 388-3929 View (206) 388-3929
Photo of Nadya Kosanovskaya, Marriage & Family Therapist in Chelan, WA
Nadya Kosanovskaya
Marriage & Family Therapist, MA LMFT, SUDP, CMHS
Verified Verified
4 Endorsed
Bellevue, WA 98008
I specialize in skills-building, trauma, life transitions, re-adjustments, anxiety, depression and stress mgnt.
I am a Master’s level Licensed Marriage and Family Therapy (LMFT) and co-occurring disorders therapist, who is trained in Family Systems and Substance Use/Dependency (SUDP) with the background in Human Biochemistry. I practice with a Holistic view and will focus on your overall well-being and not only emotional and mental health. My specialties are anxiety, depression, low self-esteem, insecurities and stress management. I support my clients and families on a level that is approachable, sensitive & humane, working with employees from; Google, Microsoft, FaceBook, AMZ, Boeing, Starbucks + others. Video sessions or in person meetings.
I specialize in skills-building, trauma, life transitions, re-adjustments, anxiety, depression and stress mgnt.
I am a Master’s level Licensed Marriage and Family Therapy (LMFT) and co-occurring disorders therapist, who is trained in Family Systems and Substance Use/Dependency (SUDP) with the background in Human Biochemistry. I practice with a Holistic view and will focus on your overall well-being and not only emotional and mental health. My specialties are anxiety, depression, low self-esteem, insecurities and stress management. I support my clients and families on a level that is approachable, sensitive & humane, working with employees from; Google, Microsoft, FaceBook, AMZ, Boeing, Starbucks + others. Video sessions or in person meetings.
(253) 300-2889 View (253) 300-2889
Photo of Dr. Scott A Whitmer Psyd, Counselor in Chelan, WA
Dr. Scott A Whitmer Psyd
Counselor, PsyD, LMHC, CFMHE, ABVE, IPEC
Verified Verified
Yakima, WA 98908
Dr. Whitmer treats individuals, couples, and families. His doctoral training in clinical psychology has prepared him to treat many mental health disorders with various interventions. Dr. Whitmer is board certified as a Certified Forensic Mental Health Evaluator and a Forensic Vocational Expert. He is nationally certified as Certified Rehabilitation Counselor, and is International Psychometric Evaluation Certified. Dr. Whitmer is a Licensed Mental Health Counselor in Washington State.
Dr. Whitmer treats individuals, couples, and families. His doctoral training in clinical psychology has prepared him to treat many mental health disorders with various interventions. Dr. Whitmer is board certified as a Certified Forensic Mental Health Evaluator and a Forensic Vocational Expert. He is nationally certified as Certified Rehabilitation Counselor, and is International Psychometric Evaluation Certified. Dr. Whitmer is a Licensed Mental Health Counselor in Washington State.
(509) 257-4173 View (509) 257-4173
Photo of Jewel M Peot, Clinical Social Work/Therapist in Chelan, WA
Jewel M Peot
Clinical Social Work/Therapist, LICSW, PhD
Verified Verified
Woodinville, WA 98072  (Online Only)
Exhale. Inhale. Repeat. Simple things help us focus while the perspective of another gently reminds us who we really are. As a provider of mental health services for over 40 years and a middle-aged woman, I am able to provide insight through my professional and personal experience. Therapeutic techniques are based in heartfelt mindfulness specific to your individual needs. I believe everyone has inherent and intuitive desires towards positive emotional and physical health, my job is only to remind you of what you already know.
Exhale. Inhale. Repeat. Simple things help us focus while the perspective of another gently reminds us who we really are. As a provider of mental health services for over 40 years and a middle-aged woman, I am able to provide insight through my professional and personal experience. Therapeutic techniques are based in heartfelt mindfulness specific to your individual needs. I believe everyone has inherent and intuitive desires towards positive emotional and physical health, my job is only to remind you of what you already know.
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Photo of Sheryl L Rekevics, Clinical Social Work/Therapist in Chelan, WA
Sheryl L Rekevics
Clinical Social Work/Therapist, MSW, LICSW, CDPT
Verified Verified
Woodinville, WA 98072
Waitlist for new clients
Life can be hard, and at times very painful. We can easily get stuck and need a little help to get back on track. I have over 18 years of clinical experience providing counseling to teens, adults, couples and families as they navigate and resolve some of life’s toughest challenges. I believe that all individuals possess an innate ability to heal and to grow with the right support and resources. I consider it an honor to work with my clients as they seek to regain balance and hope. Change is possible!!
Life can be hard, and at times very painful. We can easily get stuck and need a little help to get back on track. I have over 18 years of clinical experience providing counseling to teens, adults, couples and families as they navigate and resolve some of life’s toughest challenges. I believe that all individuals possess an innate ability to heal and to grow with the right support and resources. I consider it an honor to work with my clients as they seek to regain balance and hope. Change is possible!!
(425) 287-5479 View (425) 287-5479
Photo of Christie Driskell, Clinical Social Work/Therapist in Chelan, WA
Christie Driskell
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Duvall, WA 98019  (Online Only)
I have 30 years of experience helping clients to identify and heal the sources of discomfort that bring them to counseling. Whether their concerning issues are situational, biochemical, or a long standing pattern of behavior, my approach is to always start with where the client is and what they are wanting out of counseling. I have extensive experience working with late teens and adults, both men and women. My practice includes individuals and couples work which also includes the LGBTQ community.
I have 30 years of experience helping clients to identify and heal the sources of discomfort that bring them to counseling. Whether their concerning issues are situational, biochemical, or a long standing pattern of behavior, my approach is to always start with where the client is and what they are wanting out of counseling. I have extensive experience working with late teens and adults, both men and women. My practice includes individuals and couples work which also includes the LGBTQ community.
(425) 274-2963 View (425) 274-2963
Photo of Greg Kiper, Counselor in Chelan, WA
Greg Kiper
Counselor, MA, SUDP, LMHC, LPC
Verified Verified
North Bend, WA 98045  (Online Only)
Waitlist for new clients
There are times in life we all need help and understanding. I am here to guide you to find the answers you seek within yourself and your relationships. My focus is relational and attachment based, client centered, and solution-focused. I work with individuals, couple and families – pre-teens to adults who are seeking development in their internal life as well as in relationships, specializing in helping to improve emotional connection, communication and conflict resolution between couples and among family members.
There are times in life we all need help and understanding. I am here to guide you to find the answers you seek within yourself and your relationships. My focus is relational and attachment based, client centered, and solution-focused. I work with individuals, couple and families – pre-teens to adults who are seeking development in their internal life as well as in relationships, specializing in helping to improve emotional connection, communication and conflict resolution between couples and among family members.
(425) 598-0384 View (425) 598-0384
Photo of Dave Porter, Counselor in Chelan, WA
Dave Porter
Counselor, MA, LMHC, SUDP, Gottman
Verified Verified
Bellevue, WA 98006  (Online Only)
Are you struggling and wanting a more empowered life? Thru our work together you will experience a safe place to explore emotions, gain insights, practice new skills, and create positive change in your life. My person centric psychotherapy is focused on your goals, is strength-based, and rooted in a systems-thinking approach. I embrace the fact every individual has unique strengths and needs. Collaboratively we will work in ways that strengthen your relationships with Self and others; while facilitating your mind, body, and spiritual health.
Are you struggling and wanting a more empowered life? Thru our work together you will experience a safe place to explore emotions, gain insights, practice new skills, and create positive change in your life. My person centric psychotherapy is focused on your goals, is strength-based, and rooted in a systems-thinking approach. I embrace the fact every individual has unique strengths and needs. Collaboratively we will work in ways that strengthen your relationships with Self and others; while facilitating your mind, body, and spiritual health.
(206) 743-9293 View (206) 743-9293
Photo of Valley Psychological Services, Psychologist in Chelan, WA
Valley Psychological Services
Psychologist, PhD
Verified Verified
Ellensburg, WA 98926
We are an outpatient mental health practice that provides psychotherapy, assessment, dietetics, and medication management. We offer in-person and virtual appointments. Our staff includes psychologists, a psychiatric ARNP, licensed mental health counselors, social workers and a registered dietician. Our clinicians are experienced, utilize evidence-based techniques, and offer clinical specialties.
We are an outpatient mental health practice that provides psychotherapy, assessment, dietetics, and medication management. We offer in-person and virtual appointments. Our staff includes psychologists, a psychiatric ARNP, licensed mental health counselors, social workers and a registered dietician. Our clinicians are experienced, utilize evidence-based techniques, and offer clinical specialties.
(509) 402-1395 View (509) 402-1395
Photo of Kyle Takacs, Marriage & Family Therapist Intern in Chelan, WA
Kyle Takacs
Marriage & Family Therapist Intern, MA
Verified Verified
Issaquah, WA 98027
I am currently accepting new clients and am offering discounted rates to couples and families! I am here to walk your path of recovery with you while assisting in accomplishing your unique goals. I approach therapy from a holistic perspective while acknowledging that one size does not fit all. Working with individuals, families, couples, adults, and teens while being an LGBTQ+ ally and social justice advocate. I help people with emotional regulation needs, addiction, generalized trauma, religious/spiritual abuse, life stage transitions, family of origin issues, relational issues, parenting, obsessive-compulsive disorder, and more.
I am currently accepting new clients and am offering discounted rates to couples and families! I am here to walk your path of recovery with you while assisting in accomplishing your unique goals. I approach therapy from a holistic perspective while acknowledging that one size does not fit all. Working with individuals, families, couples, adults, and teens while being an LGBTQ+ ally and social justice advocate. I help people with emotional regulation needs, addiction, generalized trauma, religious/spiritual abuse, life stage transitions, family of origin issues, relational issues, parenting, obsessive-compulsive disorder, and more.
(425) 842-2380 View (425) 842-2380
Photo of Fourth Dimension Counseling & Coaching, Counselor in Chelan, WA
Fourth Dimension Counseling & Coaching
Counselor, LMHC, SUDP, CSAT, CPTT, CMAT
Verified Verified
3 Endorsed
Issaquah, WA 98027
Fourth Dimension Counseling & Coaching is group practice of therapists and coaches who specialize in addiction including alcohol and drug addiction, sex addiction, pornography addiction, love addiction and partner betrayal trauma. All of the therapists and coaches at Fourth Dimension are in long term substance abuse recovery themselves and are experts in the field of addiction. They also have extensive training in couples therapy, infidelity, codependency, family of origin, women's issues, domestic violence, trauma and life transitions. We offer individual, couples and group therapy and coaching for both men and women.
Fourth Dimension Counseling & Coaching is group practice of therapists and coaches who specialize in addiction including alcohol and drug addiction, sex addiction, pornography addiction, love addiction and partner betrayal trauma. All of the therapists and coaches at Fourth Dimension are in long term substance abuse recovery themselves and are experts in the field of addiction. They also have extensive training in couples therapy, infidelity, codependency, family of origin, women's issues, domestic violence, trauma and life transitions. We offer individual, couples and group therapy and coaching for both men and women.
(425) 652-1690 View (425) 652-1690

See more therapy options for Chelan

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.