Therapists in Chelan County, WA
Maggie Ellis
Counselor, LMHC
Verified Verified
Wenatchee, WA 98801
For the past 30 years I have worked as a mental health counselor to assist people who are struggling with depression and anxiety; those who have had their life shaken by a death, divorce or other life losses; those who feel stuck and want to get their life flowing again;those who struggle with obstacles to help attain their goals,those who deal with chronic health conditions;as well as those who are facing major life changes and need an objective,helpful listener.I have also worked with relationships that need understanding, healing and forgiveness.Change is always possible.
For the past 30 years I have worked as a mental health counselor to assist people who are struggling with depression and anxiety; those who have had their life shaken by a death, divorce or other life losses; those who feel stuck and want to get their life flowing again;those who struggle with obstacles to help attain their goals,those who deal with chronic health conditions;as well as those who are facing major life changes and need an objective,helpful listener.I have also worked with relationships that need understanding, healing and forgiveness.Change is always possible.
Katie Walker
Clinical Social Work/Therapist, LCSW, MSW, EMT
Verified Verified
Leavenworth, WA 98826 (Online Only)
Katie is a Licensed Independent Clinical Social Worker, earning her Master of Social Work degree from the University of Washington. She enjoys serving adult individuals (age 18+) throughout life transitions, including anxiety, depression, self-care, stress reduction, communication, life-limiting illnesses, end-of-life transitions, disability, trauma, and grief and loss. She is an LGTBQ+ ally, and also enjoys working with neurodivergent adults, BIPOC, first responders, and healthcare workers. When Katie isn't working, she enjoys snow and sun, traveling, hiking, camping, XC skiing, and hanging out with her 3 dogs.
Katie is a Licensed Independent Clinical Social Worker, earning her Master of Social Work degree from the University of Washington. She enjoys serving adult individuals (age 18+) throughout life transitions, including anxiety, depression, self-care, stress reduction, communication, life-limiting illnesses, end-of-life transitions, disability, trauma, and grief and loss. She is an LGTBQ+ ally, and also enjoys working with neurodivergent adults, BIPOC, first responders, and healthcare workers. When Katie isn't working, she enjoys snow and sun, traveling, hiking, camping, XC skiing, and hanging out with her 3 dogs.
Alissa Swank Counseling
Counselor, LMHC, MA
Verified Verified
3 Endorsed
Wenatchee, WA 98801
Whether you are navigating the perinatal and postpartum season, or you are recovering from an eating disorder, I aim to help you gain a more cohesive sense of self. My hope is to help you live authentically, find your voice, and experience healing and wholeness. I foster a therapeutic space that is safe and open, where you are able to talk about whatever you want without fear of judgment.
Whether you are navigating the perinatal and postpartum season, or you are recovering from an eating disorder, I aim to help you gain a more cohesive sense of self. My hope is to help you live authentically, find your voice, and experience healing and wholeness. I foster a therapeutic space that is safe and open, where you are able to talk about whatever you want without fear of judgment.
Kathryn Andersen
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Chelan, WA 98816
Growing up in Southeast Alaska, water became a part of my life, whether it was fishing, swimming, or the endless amounts of rain. Even on the stormiest of days the water would always return to being still and calm. Over the years, I have found this to be a metaphor to life and the journeys we have.
Growing up in Southeast Alaska, water became a part of my life, whether it was fishing, swimming, or the endless amounts of rain. Even on the stormiest of days the water would always return to being still and calm. Over the years, I have found this to be a metaphor to life and the journeys we have.
Online Therapists
Jenna Abrams
Clinical Social Work/Therapist, LICSW
Verified Verified
Mukilteo, WA 98275 (Online Only)
I have experience working with anxiety, depression, adjustment disorders, and trauma, as well as bipolar disorder, personality disorders, and ADHD.
Hi there! I am currently accepting new Telehealth clients in Washington and North Carolina. Learning to trust someone is hard, but having to face difficult experiences alone can be even harder. I am here to help you make that journey (feel) easier, and help you grow at the same time. Using a holistic, person-centered approach, I will learn what makes you who you are, and will develop a unique treatment plan tailored to your needs. I enjoy working with individuals and couples, people of all orientations, and with military members and their families. I value support and validation but encourage solutions and change.
I have experience working with anxiety, depression, adjustment disorders, and trauma, as well as bipolar disorder, personality disorders, and ADHD.
Hi there! I am currently accepting new Telehealth clients in Washington and North Carolina. Learning to trust someone is hard, but having to face difficult experiences alone can be even harder. I am here to help you make that journey (feel) easier, and help you grow at the same time. Using a holistic, person-centered approach, I will learn what makes you who you are, and will develop a unique treatment plan tailored to your needs. I enjoy working with individuals and couples, people of all orientations, and with military members and their families. I value support and validation but encourage solutions and change.
Vanessa Davis
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Burien, WA 98166
Thank you for taking the time to put you and your family first in finding a therapist that will best meet your needs in navigating through your present concerns, or life challenges you and your family are presently experiencing. For the past six years I have provided a wide range of psychotherapy services to children, families, individuals, and couples who have experienced depression, perinatal/postpartum difficulties, anxiety, grief, trauma, adverse stress, relationship conflicts, behavioral and developmental related concerns. My approach to therapy is always strength based, warm, non-judgmental, and collaborative.
Thank you for taking the time to put you and your family first in finding a therapist that will best meet your needs in navigating through your present concerns, or life challenges you and your family are presently experiencing. For the past six years I have provided a wide range of psychotherapy services to children, families, individuals, and couples who have experienced depression, perinatal/postpartum difficulties, anxiety, grief, trauma, adverse stress, relationship conflicts, behavioral and developmental related concerns. My approach to therapy is always strength based, warm, non-judgmental, and collaborative.
Abby White
Marriage & Family Therapist, MA, LMFT, CMHS
Verified Verified
6 Endorsed
Puyallup, WA 98372
I enjoy working with people experiencing difficulty in all elements of life. I look through the lens of family systems which means I incorporate family dynamics and looking at generational patterns to learn more about what is presently impacting the clients ability to function optimally. I specialize in working with families all together to support change longevity. I particularly enjoy working with clients suffering from anxiety, depression, or facing relationship difficulty. I use many methods to help people process their stress and trauma including art, movement, talk, and practicing alternative ways to navigate the world.
I enjoy working with people experiencing difficulty in all elements of life. I look through the lens of family systems which means I incorporate family dynamics and looking at generational patterns to learn more about what is presently impacting the clients ability to function optimally. I specialize in working with families all together to support change longevity. I particularly enjoy working with clients suffering from anxiety, depression, or facing relationship difficulty. I use many methods to help people process their stress and trauma including art, movement, talk, and practicing alternative ways to navigate the world.
Emily Pittenger
Clinical Social Work/Therapist, LSWAIC, MSW
Verified Verified
Seattle, WA 98109 (Online Only)
I firmly believe that each client should be the leader in their treatment, and my objective as a therapist is to equip you with the tools needed to harness your strengths. I aim to establish a therapeutic space for you that cultivates trust, comfort, and collaboration. I enjoy working on issues related to Anxiety/Depression/Stress/Transitions, and Teen Issues, Parenthood (including fostering and adoption of youth), Perinatal mental health, Racial/Ethnic identity development, and Trauma recovery- historical and familial.
I firmly believe that each client should be the leader in their treatment, and my objective as a therapist is to equip you with the tools needed to harness your strengths. I aim to establish a therapeutic space for you that cultivates trust, comfort, and collaboration. I enjoy working on issues related to Anxiety/Depression/Stress/Transitions, and Teen Issues, Parenthood (including fostering and adoption of youth), Perinatal mental health, Racial/Ethnic identity development, and Trauma recovery- historical and familial.
Sheryl Copeland
Counselor, MA Ed, LMHC
Verified Verified
2 Endorsed
Edmonds, WA 98026 (Online Only)
I have been practicing as a mental health counselor for nearly 20 years, serving as a mental health counselor, counseling center director, and teaching college-level human development courses. I have also served as a domestic violence advocate and instructor within the Department of Corrections. I have expertise in not only addressing mental health concerns, such as depression, anxiety, relationship dynamics, parenting, and managing stress, but also helping people with college and career success, career exploration, and decision making, whether it's the beginning of your career or your next career opportunity.
I have been practicing as a mental health counselor for nearly 20 years, serving as a mental health counselor, counseling center director, and teaching college-level human development courses. I have also served as a domestic violence advocate and instructor within the Department of Corrections. I have expertise in not only addressing mental health concerns, such as depression, anxiety, relationship dynamics, parenting, and managing stress, but also helping people with college and career success, career exploration, and decision making, whether it's the beginning of your career or your next career opportunity.
Cher Anderton
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Seattle, WA 98107 (Online Only)
My primary areas of focus are, but not limited to, trauma, adoption, parent coaching, interpersonal skills and relationships, blended families, anxiety, depression, life coaching and major life transitions.
There is power in our voices, and we deserve spaces where we can learn to feel safe expressing our pain, our hopes and our truth. I consider it my life's work to help create sacred spaces for those seeking ways to let go of the weight of their trauma and/or simply learn how to live life well and more authentically. Trust fostered in therapeutic relationships can open doors for increased self-awareness and self-love, inviting you to create healthier beliefs about yourself, your relationships, your life, your choices and your potential.
My primary areas of focus are, but not limited to, trauma, adoption, parent coaching, interpersonal skills and relationships, blended families, anxiety, depression, life coaching and major life transitions.
There is power in our voices, and we deserve spaces where we can learn to feel safe expressing our pain, our hopes and our truth. I consider it my life's work to help create sacred spaces for those seeking ways to let go of the weight of their trauma and/or simply learn how to live life well and more authentically. Trust fostered in therapeutic relationships can open doors for increased self-awareness and self-love, inviting you to create healthier beliefs about yourself, your relationships, your life, your choices and your potential.
Ruston Therapy Group PLLC
Counselor, MS, LMHC, LMFT, LMFTA, EdD
Verified Verified
Seattle, WA 98108
Our expert therapists specialize in concerns related to anxiety, depression, relationships, stress, trauma, self-esteem and more.
Ruston Therapy Group is devoted to helping individuals rediscover their true purpose through transformative approaches. We offer unwavering support and guidance as clients tap into their innate strengths and wisdom. Our emphasis is on enhancing emotional well-being and overall wellness, empowering individuals to take charge of their healing journey. We advocate for radical self-acceptance and self-care, fostering deep connections with humanity and the world. Whatever has led you to seek help now, choosing your path with the support of our therapists, makes the journey of self discovery much more clear and fulfilling.
Our expert therapists specialize in concerns related to anxiety, depression, relationships, stress, trauma, self-esteem and more.
Ruston Therapy Group is devoted to helping individuals rediscover their true purpose through transformative approaches. We offer unwavering support and guidance as clients tap into their innate strengths and wisdom. Our emphasis is on enhancing emotional well-being and overall wellness, empowering individuals to take charge of their healing journey. We advocate for radical self-acceptance and self-care, fostering deep connections with humanity and the world. Whatever has led you to seek help now, choosing your path with the support of our therapists, makes the journey of self discovery much more clear and fulfilling.
Heather Diaz
Counselor, LMHCA, MA
Verified Verified
Seattle, WA 98104 (Online Only)
I provide support to people who want to address challenges with relationships, life transitions, or managing their emotions and anxiety.
I view therapy as an opportunity to recognize the strengths of each person, the uniqueness of each story, and to find ways to use those strengths to create change and growth. I enjoy having the chance to walk alongside people through all types of challenges and triumphs as a willing listener who can provide empathy, a non-judgmental view on current and past experiences, and support to work towards meeting goals.
I provide support to people who want to address challenges with relationships, life transitions, or managing their emotions and anxiety.
I view therapy as an opportunity to recognize the strengths of each person, the uniqueness of each story, and to find ways to use those strengths to create change and growth. I enjoy having the chance to walk alongside people through all types of challenges and triumphs as a willing listener who can provide empathy, a non-judgmental view on current and past experiences, and support to work towards meeting goals.
Rachel Kathleen Ramondetta
Marriage & Family Therapist Associate, MA, LMFTA, MHP
Verified Verified
Lake Forest Park, WA 98155 (Online Only)
I am passionate about supporting individuals, couples, and families as they navigate life's challenges and transitions. My practice focuses on helping clients develop effective coping strategies to overcome challenges related to anxiety, depression, relationships, and family dynamics. As an Associate Marriage and Family Therapist, my primary areas of focus include: distress related to attachment, identity, and adjustment issues, as well as communication difficulties, relationship concerns, healing from traumatic experiences, and family dynamics.
I am passionate about supporting individuals, couples, and families as they navigate life's challenges and transitions. My practice focuses on helping clients develop effective coping strategies to overcome challenges related to anxiety, depression, relationships, and family dynamics. As an Associate Marriage and Family Therapist, my primary areas of focus include: distress related to attachment, identity, and adjustment issues, as well as communication difficulties, relationship concerns, healing from traumatic experiences, and family dynamics.
Maya Petkova Arth
Counselor, MA, LMHC, LPC
Verified Verified
Bellevue, WA 98005
IMMEDIATE OPENINGS AVAILABLE If raising a little one in times of uncertainty and isolation has not turned out as you imagined, I am here to help. Are you struggling with transitioning to parenthood? Do you find yourself facing unrealistic expectations, guilt and pressure to be perfect? Are you trying to keep anxiety and depression at bay, while daily exhaustion prevents you from getting even basic self-care? If you feel inadequate as a parent, I can help quiet your inner critic, so that you can find peace within, fully connect to your child/partner and build an emotionally healthy family.
IMMEDIATE OPENINGS AVAILABLE If raising a little one in times of uncertainty and isolation has not turned out as you imagined, I am here to help. Are you struggling with transitioning to parenthood? Do you find yourself facing unrealistic expectations, guilt and pressure to be perfect? Are you trying to keep anxiety and depression at bay, while daily exhaustion prevents you from getting even basic self-care? If you feel inadequate as a parent, I can help quiet your inner critic, so that you can find peace within, fully connect to your child/partner and build an emotionally healthy family.
Shelly Huffman, LMHC, LCPC, LLC
Counselor, MA, LMHC, LCPC, LLC
Verified Verified
Bainbridge Island, WA 98110
I use Somatic Experiencing, effective for depression & anxiety, chronic pain, issues of abuse, trauma, PTSD.
Clients who work with me feel empowered and reassured on their first visit, and they continue with me, because they notice changes happening. For the past 20 years, I've worked in private and group practices, providing counseling and other services to people from many different walks of life. I help people re-evaluate, become closer to a loved one, process difficult decisions or transitions and grieve significant losses. I enjoy helping people become more truthful about themselves and live with integrity. I fiercely protect the privacy and confidentiality of my clients and provide a private, safe setting for our work together.
I use Somatic Experiencing, effective for depression & anxiety, chronic pain, issues of abuse, trauma, PTSD.
Clients who work with me feel empowered and reassured on their first visit, and they continue with me, because they notice changes happening. For the past 20 years, I've worked in private and group practices, providing counseling and other services to people from many different walks of life. I help people re-evaluate, become closer to a loved one, process difficult decisions or transitions and grieve significant losses. I enjoy helping people become more truthful about themselves and live with integrity. I fiercely protect the privacy and confidentiality of my clients and provide a private, safe setting for our work together.
Diedra Clay
Psychologist, PsyD, CDP
Verified Verified
47 Endorsed
Seattle, WA 98112 (Online Only)
My goal is to help to rebuild self esteem, and to find sustainable and effective coping skills for anxiety and stress.
I am a dually Licensed Clinical Psychologist and Licensed Chemical Dependency Professional working in the field since 1989, currently in private practice for testing and psychotherapy. I have an interactive, relationship-focused approach, and specialize in clients who have professional licensure or a public position and unhealthy alcohol/drug use.
My goal is to help to rebuild self esteem, and to find sustainable and effective coping skills for anxiety and stress.
I am a dually Licensed Clinical Psychologist and Licensed Chemical Dependency Professional working in the field since 1989, currently in private practice for testing and psychotherapy. I have an interactive, relationship-focused approach, and specialize in clients who have professional licensure or a public position and unhealthy alcohol/drug use.
Elissa Knight
Clinical Social Work/Therapist, LICSW
Verified Verified
Seattle, WA 98117 (Online Only)
I have experience working with a wide variety of individuals struggling with trauma, anxiety, adjustment, illness, grief/loss, maternal and reproductive health issues (fertility, pregnancy, postpartum issues), the experience of parenting special needs children, end of life care, and aging/ caregiving issues.
Changes and transitions in our lives can provide opportunities for growth and insight. My approach is tailored to each client's need- whether you have a specific goal or are simply in need of a supportive space. Everyone has inherent strength that can be drawn upon. Our work together will center around diminishing the struggles that you feel and increasing your enjoyment of life.
I have experience working with a wide variety of individuals struggling with trauma, anxiety, adjustment, illness, grief/loss, maternal and reproductive health issues (fertility, pregnancy, postpartum issues), the experience of parenting special needs children, end of life care, and aging/ caregiving issues.
Changes and transitions in our lives can provide opportunities for growth and insight. My approach is tailored to each client's need- whether you have a specific goal or are simply in need of a supportive space. Everyone has inherent strength that can be drawn upon. Our work together will center around diminishing the struggles that you feel and increasing your enjoyment of life.
Madeleine Bloch
Clinical Social Work/Therapist, MSW, LSWAIC
Verified Verified
Seattle, WA 98103 (Online Only)
Hello! Welcome to therapy. I’m Madeleine. If you are seeking therapy, you may be struggling with stress, anxiety, depression, trauma, family/relationship issues, or perhaps you just need someone to talk to without fear of being judged. I use a collaborative approach and believe that you are the expert in your own life. We will work together to identify any patterns of behavior that you feel are interfering with your life, discuss the ways your family, environment, and society may be reinforcing these, and develop the skills to alter or cope with these patterns more effectively.
Hello! Welcome to therapy. I’m Madeleine. If you are seeking therapy, you may be struggling with stress, anxiety, depression, trauma, family/relationship issues, or perhaps you just need someone to talk to without fear of being judged. I use a collaborative approach and believe that you are the expert in your own life. We will work together to identify any patterns of behavior that you feel are interfering with your life, discuss the ways your family, environment, and society may be reinforcing these, and develop the skills to alter or cope with these patterns more effectively.
L. Rebecca Propst
Psychologist, PhD
Verified Verified
Sammamish, WA 98074 (Online Only)
I have found having a safe place where you can feel, express and work on painful emotions can increase your resiliency over anxiety, depression, and create fuller relationships.
Life can hurt. Set-backs, emotional pain, social awkwardness, fear of anger, shame or rejection can block that which we desire most-loving nurturing relationships, affirmation from others, and self-valuing. I have been helping individuals and couples better achieve those desires for 40+ years. I bring a long history of a variety of skills to a mutually created process.
I have found having a safe place where you can feel, express and work on painful emotions can increase your resiliency over anxiety, depression, and create fuller relationships.
Life can hurt. Set-backs, emotional pain, social awkwardness, fear of anger, shame or rejection can block that which we desire most-loving nurturing relationships, affirmation from others, and self-valuing. I have been helping individuals and couples better achieve those desires for 40+ years. I bring a long history of a variety of skills to a mutually created process.
Kara Hill
Counselor, LMHCA, NCC, MA, MBA
Verified Verified
Seattle, WA 98195 (Online Only)
I also work with individuals and help them through a myriad of other mental health issues such as anxiety, depression, existential questions, grief & loss, faith transitions/crisis/journeys, moral injury, social anxiety, body image, eating disorders, suicide, trauma, women's issues, infertility, and many others.
Sometimes you just need a safe and confidential space to sort it all out. Life and relationships can challenge us to our very limits as we try to love other people and hold onto our own sense of self at the same time. It can feel overwhelming to navigate the emotions, interaction cycles, and patterns at play in relationships. As difficult as these challenges are, they are ultimately the key to our personal growth and development. I work with couples who want a better partnership, and want to feel heard, valued, and understood. I help them find genuine connection in their emotional, mental, spiritual, and intimate relationship.
I also work with individuals and help them through a myriad of other mental health issues such as anxiety, depression, existential questions, grief & loss, faith transitions/crisis/journeys, moral injury, social anxiety, body image, eating disorders, suicide, trauma, women's issues, infertility, and many others.
Sometimes you just need a safe and confidential space to sort it all out. Life and relationships can challenge us to our very limits as we try to love other people and hold onto our own sense of self at the same time. It can feel overwhelming to navigate the emotions, interaction cycles, and patterns at play in relationships. As difficult as these challenges are, they are ultimately the key to our personal growth and development. I work with couples who want a better partnership, and want to feel heard, valued, and understood. I help them find genuine connection in their emotional, mental, spiritual, and intimate relationship.
See more therapy options for Chelan County
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.