Therapists in Chattaroy, WA
There are no results for therapists in Chattaroy
Check out therapists located nearby or offering teletherapy in Washington below.Online Therapists
Darci Lynn Sheridan
Clinical Social Work/Therapist, MSW, LICSW, SUDP, MHP
Verified Verified
Spokane, WA 99208 (Online Only)
At the center is your story. Is your story one of…hardships, trauma, loss, anxiety, fear, depression, sadness, hurt, anger, addiction, abuse, shame, life transitions, self-esteem issues, relationship struggles > strength, love, joy, survival, faith, gratitude, hope. I’m here to hold space for you exactly where you are NOW, even your deepest pains and wounds. I will come along side of you, to listen+support you in talking about the hard+messy+uncomfortable stuff in your life. I will work to gain an understanding of your experiences, help you uncover more of who you are, and at the center of your core find Healing+Transformation!
At the center is your story. Is your story one of…hardships, trauma, loss, anxiety, fear, depression, sadness, hurt, anger, addiction, abuse, shame, life transitions, self-esteem issues, relationship struggles > strength, love, joy, survival, faith, gratitude, hope. I’m here to hold space for you exactly where you are NOW, even your deepest pains and wounds. I will come along side of you, to listen+support you in talking about the hard+messy+uncomfortable stuff in your life. I will work to gain an understanding of your experiences, help you uncover more of who you are, and at the center of your core find Healing+Transformation!
Yvonne Wilhelm
Counselor, MS, LMHC, MAC
Verified Verified
Spokane, WA 99201
I have years of experience working with individuals, families, and couples, in the area of trauma, substance and process addiction, anxiety, depression, adjustment and attachment disorders, relationship and sexual addiction issues.
Looking for help and support for yourself or someone you care very much about? Whether you are trying to recover from something difficult, are trying to improve your relationships with others, or improve your mental health, it takes courage to seek help or to make a change. My goal as a therapist is to help others discover their strengths, as well as learn new skills to help overcome life's obstacles. I can assist in building a toolbox of healthy coping skills for successful emotional regulation and help develop insight and awareness needed to grow and find peace.
I have years of experience working with individuals, families, and couples, in the area of trauma, substance and process addiction, anxiety, depression, adjustment and attachment disorders, relationship and sexual addiction issues.
Looking for help and support for yourself or someone you care very much about? Whether you are trying to recover from something difficult, are trying to improve your relationships with others, or improve your mental health, it takes courage to seek help or to make a change. My goal as a therapist is to help others discover their strengths, as well as learn new skills to help overcome life's obstacles. I can assist in building a toolbox of healthy coping skills for successful emotional regulation and help develop insight and awareness needed to grow and find peace.
Spokane Counseling Center
Counselor, MEd, Mental, Health, LMHC
Verified Verified
Spokane, WA 99201
Currently Accepting NEW Clients. The Spokane Counseling Center offers Online Therapy anywhere in WA State using your personal computer or telephone with livestreaming video/audio. In person counseling in the Spokane area will soon be offered later this year in 2024. We offer compassion, practical tools, and flexibility to work around your schedule. Check out www.SpokaneCounselingCenter.com
Currently Accepting NEW Clients. The Spokane Counseling Center offers Online Therapy anywhere in WA State using your personal computer or telephone with livestreaming video/audio. In person counseling in the Spokane area will soon be offered later this year in 2024. We offer compassion, practical tools, and flexibility to work around your schedule. Check out www.SpokaneCounselingCenter.com
Caitlin H Halterman
Clinical Social Work/Therapist, MSW, MA, LICSWA
Verified Verified
1 Endorsed
Spokane, WA 99208
I have a passion for working with others and bring empathy and unconditional positive regard to each session. I believe we all have abilities and strengths and I look forward to supporting awareness and growth in each person.
I have a passion for working with others and bring empathy and unconditional positive regard to each session. I believe we all have abilities and strengths and I look forward to supporting awareness and growth in each person.
Billy Crawford-Heim
Counselor, LMHCA, JD, MS, LMP
Verified Verified
Spokane, WA 99205
In a perfect world, we are operating at 100% energy, vigor, and zest. Life's trials and tribulations can inhibit our ability to fully self express. I offer to you the opportunity to get past and triumph over factors in your life that are inhibiting your ability to achieve your goals and aspirations. Whether you struggle from a physical, emotional, mental, and/or spiritual impediment, our time together will focus on your wants and needs so that you can overcome any such challenges and move forward in the present in an empowered manner. If you are ready, I am ready to support you.
In a perfect world, we are operating at 100% energy, vigor, and zest. Life's trials and tribulations can inhibit our ability to fully self express. I offer to you the opportunity to get past and triumph over factors in your life that are inhibiting your ability to achieve your goals and aspirations. Whether you struggle from a physical, emotional, mental, and/or spiritual impediment, our time together will focus on your wants and needs so that you can overcome any such challenges and move forward in the present in an empowered manner. If you are ready, I am ready to support you.
Sarah Phillips
Clinical Social Work/Therapist, LIACSW, SUDP
Verified Verified
Spokane, WA 99205 (Online Only)
Hi, my name is Sarah. One of the hardest and most scariest things a person can do is reach out for support. Rest assured, I am here to listen and I am here to support you. You may have questions and you may have doubts; however, I am here to let you know that it is normal in the process of reaching out. I want you to know that if you make the decision to reach out to me, I will let you take the wheel and be the decision maker for what you want to discuss or cover in counseling. You can take all the time you need to process, no matter how fast or slow, and I will be on the journey right alongside with you.
Hi, my name is Sarah. One of the hardest and most scariest things a person can do is reach out for support. Rest assured, I am here to listen and I am here to support you. You may have questions and you may have doubts; however, I am here to let you know that it is normal in the process of reaching out. I want you to know that if you make the decision to reach out to me, I will let you take the wheel and be the decision maker for what you want to discuss or cover in counseling. You can take all the time you need to process, no matter how fast or slow, and I will be on the journey right alongside with you.
Nearby Anxiety Therapists Searches for Chattaroy
- Airway Heights
- Cheney
- City of Spokane Valley
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- Deer Park
- Greenacres
- Liberty Lake
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- Nine Mile Falls
- Spokane
- Spokane Valley
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.