Photo of Andie Whittaker, Clinical Social Work/Therapist in Brattleboro, VT
Andie Whittaker
Clinical Social Work/Therapist, BSW , MSW, LCSW
Verified Verified
Brattleboro, VT 05301  (Online Only)
Calling neurodivergent people, weirdos, feelers, people who speak to the wind, the ones who are also very logical, people who speak in noises and movement. The ones who seek to understand the wildest and hardest parts of being a human, the philosophers, the ones who speak to plants, etc. AND also humans who just wanna talk to someone who is also a human. I welcome you to reach out.
Calling neurodivergent people, weirdos, feelers, people who speak to the wind, the ones who are also very logical, people who speak in noises and movement. The ones who seek to understand the wildest and hardest parts of being a human, the philosophers, the ones who speak to plants, etc. AND also humans who just wanna talk to someone who is also a human. I welcome you to reach out.
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Photo of Robin Fletcher, Unlicensed Psychotherapist in Brattleboro, VT
Robin Fletcher
Unlicensed Psychotherapist, MA, CMHC
Verified Verified
1 Endorsed
Brattleboro, VT 05301  (Online Only)
Waitlist for new clients
There comes a time in everyone’s life when extra support is necessary to move through hardship. If you have found yourself feeling stuck or afraid, struggling with relationships or your relationship to yourself, I can help.
There comes a time in everyone’s life when extra support is necessary to move through hardship. If you have found yourself feeling stuck or afraid, struggling with relationships or your relationship to yourself, I can help.
(802) 441-6592 View (802) 441-6592
Photo of Liz Fitzgerald, Clinical Social Work/Therapist in Brattleboro, VT
Liz Fitzgerald
Clinical Social Work/Therapist, LICSW
Verified Verified
Brattleboro, VT 05303  (Online Only)
It's hard being human. Whether you are living with grief, loss, emptiness, low energy, the demands of a busy world, the impacts of your uniquely complicated past, lack of focus, self-criticism, depleted inspiration, relationship challenges, chronic illness and/or disability, harms due to injustice and systematic oppression, and/or the struggle to find meaning in your life… I invite you to dock your ship in the harbor of your own presence & to seek healing and solace through the accompaniment that therapy offers. I would love to walk beside you on your journey of honoring your truth(s) and connecting to what matters most to you.
It's hard being human. Whether you are living with grief, loss, emptiness, low energy, the demands of a busy world, the impacts of your uniquely complicated past, lack of focus, self-criticism, depleted inspiration, relationship challenges, chronic illness and/or disability, harms due to injustice and systematic oppression, and/or the struggle to find meaning in your life… I invite you to dock your ship in the harbor of your own presence & to seek healing and solace through the accompaniment that therapy offers. I would love to walk beside you on your journey of honoring your truth(s) and connecting to what matters most to you.
(802) 494-4829 View (802) 494-4829

Online Therapists

Photo of Renee L Schulze, Clinical Social Work/Therapist in Brattleboro, VT
Renee L Schulze
Clinical Social Work/Therapist, MSW, LICSW, BCD
Verified Verified
Wells River, VT 05081
Waitlist for new clients
I have been working in the field of mental health since 1987. I moved to VT in 2002 from CT where I had worked for 14 years as a therapist in state facilities for the Department of Children and Families, the Department of Mental Health and the Department of Corrections. I have treated people with all forms of mental health issues including depression, anxiety, mood disorders, PTSD, ADHD ,eating disorders and employment issues. I believe that people can feel better emotionally and I work with them to be the best that they can be.
I have been working in the field of mental health since 1987. I moved to VT in 2002 from CT where I had worked for 14 years as a therapist in state facilities for the Department of Children and Families, the Department of Mental Health and the Department of Corrections. I have treated people with all forms of mental health issues including depression, anxiety, mood disorders, PTSD, ADHD ,eating disorders and employment issues. I believe that people can feel better emotionally and I work with them to be the best that they can be.
(802) 789-8467 View (802) 789-8467
Photo of Patricia Williams, Clinical Social Work/Therapist in Brattleboro, VT
Patricia Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Rutland, VT 05701  (Online Only)
Are you unhappy in your closest relationship? Are you stuck in a pattern of disconnection? Has one of you had an affair? These are the signs of distress in a relationship: poor communication, distance and/or withdrawing, critcizing/blaming, lack of intimacy or sexual contact, inability to resolve conflict. If you are experiencing any of these - its important to get help asap. I help people create intimate, secure, lasting relationships . Other specialties also include working with those who suffer from the after effects of abuse and trauma, and those who are experiencing depression, anxiety or stressful changes in their lives.
Are you unhappy in your closest relationship? Are you stuck in a pattern of disconnection? Has one of you had an affair? These are the signs of distress in a relationship: poor communication, distance and/or withdrawing, critcizing/blaming, lack of intimacy or sexual contact, inability to resolve conflict. If you are experiencing any of these - its important to get help asap. I help people create intimate, secure, lasting relationships . Other specialties also include working with those who suffer from the after effects of abuse and trauma, and those who are experiencing depression, anxiety or stressful changes in their lives.
(914) 297-8969 View (914) 297-8969
Photo of Virginia Logan, Psychologist in Brattleboro, VT
Virginia Logan
Psychologist, MA
Verified Verified
2 Endorsed
Middlebury, VT 05753
I offer videoconference therapy over the HIPPA compliant "zoom" platform and in person sessions when COVID numbers are low. My initial focus is to create a confidential, safe environment for a person to talk about their concerns. I offer psychotherapy that provides a way to understand problems and patterns related to moods, thoughts, behaviors and relationships; to find ways to untangle them; and to develop new ways of seeing and responding. This work will support you in developing self-compassion, accessing your sense of agency, and cultivating effective coping strategies.
I offer videoconference therapy over the HIPPA compliant "zoom" platform and in person sessions when COVID numbers are low. My initial focus is to create a confidential, safe environment for a person to talk about their concerns. I offer psychotherapy that provides a way to understand problems and patterns related to moods, thoughts, behaviors and relationships; to find ways to untangle them; and to develop new ways of seeing and responding. This work will support you in developing self-compassion, accessing your sense of agency, and cultivating effective coping strategies.
(802) 546-0716 View (802) 546-0716


Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.