Therapists in Virginia Beach, VA

Educated at Harvard and George Washington University, I am a clinical psychologist and psychoanalyst with more than 30 years of experience. I can help you deal with stress, anxiety, depression and low self esteem. I can help you create the relationships you want and overcome the challenges of your life, in brief therapy or long-term therapy, depending on what you need. Therapy can help you use your talents more efficiently and creatively, and you will continue to grow after therapy is over. I will work with you as long as it takes and I can work with you in person or on Zoom or FaceTime.

Hello! I'm Lila, a licensed clinical social worker with 23 years of experience across various settings. My focus is on assisting individuals who often feel overwhelmed by teaching distress tolerance techniques and stress management skills. Together, we'll collaborate on strategies to help you navigate your emotions effectively. Employing a holistic approach, we'll address the needs of your mind, body, and spirit. Additionally, I integrate mindfulness practices to foster a deeper connection with yourself. Whether you're grappling with challenging relationship dynamics or battling cycles of anxiety and depression, I'm here to help!

We are an outpatient mental health clinic that serves children, adolescents and adults experiencing challenges. We provide innovative individualized, evidence-based interventions to address an array of life's diverse challenges, so that each individual can reach his or her full potential. All of us encounter problems in living at some point in our lives. Sometimes, those problems interfere with our ability to function at home, work, or school or in other important areas of life.

Are you struggling with depression, anxiety, loss, trauma, isolation, relationship/family issues? At Open Mind Health, we get to the “root cause” of what’s actually leading to your emotional challenges, while treating the resulting issues and developing lasting solutions to help you feel optimistic and hopeful. With ease-of-access to our advanced telehealth platform or in-person visits, our expert psychiatrists and therapists offer highly individualized care wherever you are and whenever you need it. Our therapists and life coaches are compassionate and forward-thinkers. Call us today at 855-550-6063 to get started!

Are you experiencing stress, anxiety or depression? Are you not sure what you’re feeling or how to make sense of life anymore? Are you navigating a life transition, significant changes or loss and seeking a supportive space to talk things through? Searching for a mental health therapist who takes insurance? If these questions speak to your situation, I encourage you to explore my profile as well as visiting my website (examinedlifeva.com).

Are you feeling overwhelmed, lost, depressed, anxious or alone? I am here to help. I practice from a Holistic perspective as I believe in the mind/body connection and healing starting from this point. I strive to empower the people I work with as true change happens in this way. We all suffer on some level and sometimes we stand in our own way, underestimating our ability to heal. Unconditional love toward self, creating a vision and working on decreasing the negative thoughts that cause depression, anxiety, low self-esteem is what I incorporate into my therapy sessions.

Teletherapy services offered in the states of Virginia and New Hampshire. If you strip away all the buzz phrases and five dollar words, at the end of the day, therapy boils down to a conversation about what is meaningful to you in life at this exact moment in time. As a seasoned therapist with over twenty five years of mental health experience, I seek to offer insight, support, and alliance with you as we explore what brings you to therapy and help you find your own answers. With a balance of straight forward observation and compassion, we will collaborate together to help you gain a sense of control and serenity in your life.

Dominion Psychology and Wellness Center provides individualized therapy and medication management for clients (neurotypical and neurodivergent) who have symptoms and struggles revolving around depression, anxiety, post-traumatic stress disorder, bipolar, autism, attention-deficit hyperactivity, oppositional defiance, and compulsions. We pride ourselves in offering professional, high-quality, and efficient mental health services across the board and look forward to working with every individual.

My name is Brittany Williams. I am an LPC in Virginia and I mostly use cognitive-behavioral therapy. I enjoy working with a wide range of people of all ages and conditions from kids to teenagers to adults to older adults, who are experiencing anything from depression to anxiety to life changes such as grief and loss or anything in between! I look forward to working with you! I have worked with clients of all ages but enjoy mostly working with kids and teenagers. I feel like they have a lot going on in life that is very difficult to navigate and can have a lot of depression and anxiety on top of everything else.

Hi there! My experience and passion brings me here to work alongside you to learn new insights and gain additional tools to achieve the goals you have. Dealing with anxiety, depression, anger, trauma, high sensitivity, and behavioral problems is difficult to do alone. I will work with you or your child and teen so that you can live the life/lives you want. I believe with honesty, openness, and a safe non-judgmental space you can overcome most anything.

Hello! I'm Lila, a licensed clinical social worker with 23 years of experience across various settings. My focus is on assisting individuals who often feel overwhelmed by teaching distress tolerance techniques and stress management skills. Together, we'll collaborate on strategies to help you navigate your emotions effectively. Employing a holistic approach, we'll address the needs of your mind, body, and spirit. Additionally, I integrate mindfulness practices to foster a deeper connection with yourself. Whether you're grappling with challenging relationship dynamics or battling cycles of anxiety and depression, I'm here to help!

Change can be difficult and often we may feel stuck in a cycle, our comfort zone, but recognizing the need for change is the first step towards fulfilling your goals. Whether the change is to improve your relationships, career, financial circumstance, self-defeating behaviors or how you cope with life stressors and challenges; having someone to assist you with reaching your goals, coping with barriers along the way, better understanding yourself and how you relate to others and living life to your fullest potential is what therapy offers.

Experiencing a loss in your life? It could be the death of a friend, loved one, or pet, divorce, loss of a job, or any other kind of loss. I can help you. I have extensive experience dealing with grief and loss. Call or email for an appointment and let's see how working together, we can help you heal. I can help you come to terms with your losses. Be sure to ask for Karen when you call.

You keep seeing everyone posting about being their best self, and showing up for themselves. Meanwhile you are just trying to be. Whatever that be, may be for the day. I believe that in order to be your best self, you must be authentic. What does that even look like? You must be true to what you’ve endured, the things that you have overcome…the good, the bad, and even the ugly moments. I help women to embrace them all. Then we take it a step further and look at building you up as a WHOLE. So your best self starts with where you are today and then we create a plan on where you want to be and who you want to become.

I obtained my Masters from Virginia Commonwealth University and am deeply committed to assisting individuals of all ages and backgrounds on their journey to mental and emotional well-being. My therapeutic approach is firmly rooted in humanistic and person-centered principles, emphasizing the importance of recognizing and respecting the unique qualities and needs of each client. My goal is to provide a safe and nurturing environment where you can explore your thoughts and emotions.

Beth sees her clients truly from the perspective that they are the heart of the work she does. She recognizes that each person is the best representation of who they are and how they connect with themselves and others in their own life. She is a therapist who lends her training, personality, and demeanor to becoming a guide and mentor along the way for her clients. Beth is authentic and genuine as she moves through getting to know her clients and helping them form personal treatment plans during their therapy journey. Her clients often report that they connect with themselves on deeper levels than they initially thought possible.

Hello and welcome! About Building Connections is an outpatient, boutique-style private practice that provides counseling and ABA consultation services. We are person-centered and strength-based, meaning we will meet you where you are and from that point develop a course of treatment to help you achieve your individualized counseling goals. Our practice emphasizes human development and trauma informed care in working with all individuals- ages 0-100+.

TriCoastal Psychological Services, LLC, is a psychological testing/evaluation practice, which can help individuals of varying needs. Some of our clients seek evaluations for diagnostic reasons (e.g., for ADHD, depression, anxiety, PTSD, etc.), to learn more about their cognitive functioning (e.g., intelligence, memory loss issues, etc.), or to simply get to know themselves better (e.g., personality assessment). The psychologists at TriCoastal are well-versed in these matters and are ready to assist you in your needs.

“Be the Change” has been my motto since beginning my mental health career. I believe that everyone has the ability to facilitate change within themselves with the help of ethical evidence-based counseling practices. I am Solution-Focused using CBT to help facilitate changes in the thought pattern and behaviors associated. I specialize in working with children with a vast array of disorders and challenges. In addition, I offer services for adults addressing an array of topics: parenting, anxiety, co-parenting, depression, self-advocacy, self-esteem, etc.