Therapists in Herndon, VA

I have a broad experience with children, adolescents and adults with a wide variety of emotional and mental health disorders. My work is based on solution-focused, mind-body approach where I combine psychotherapy and mindfulness techniques to work with individuals who struggle with anxiety, depression, trauma and life transitions. I utilize cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), nurtured heart approach and motivational interviewing in my work.

Why am I acting this way? Why am I like this? Can I feel better? I understand how painful and disconcerting feeling like this can be. And yet, I believe you deserve to truly know, accept, appreciate and love all of you. I will guide and support you in your therapeutic journey, and you will learn the skills to understand your past, face your present with more confidence, and ultimately look forward to enjoying your future. Self-discovery and healing are essential to leading a fulfilled life and they are a long-term investment in you and your loved ones.

Feeling alone, disconnected, stressed, anxious or overwhelmed? Struggling with strong emotions? Wanting to create a secure bond with your partner? You have been trying everything you can think of but nothing seems to be working. Let me guide you out of your painful situation and help you create peace, calm, and contentment in your life. My goal is to help you connect with your own strengths and face life's challenges with confidence. I am ready to help you make a change utilizing emotionally focused therapy, cognitive behavior therapy, and dialectical behavior therapy.

I am a licensed clinical psychologist with almost 20 years of experience working with children, adolescents and adults. In my training I worked with children with developmental disabilities and serious mental illness. I later worked in the Arlington County Public Schools working with both elementary and high school students providing individual and family therapy. I have spent the last 15 years in private practice. I primarily work from a cognitive-behavioral model and specialize in working with individuals with anxiety, depression, OCD and autism spectrum disorders (Asperger's).

When psychological symptoms interfere with health, sleep, well-being, and general functioning, how do you choose among the many available treatment options? One consideration may be an evidence-based approach: one with proven efficacy. In my practice as a licensed clinical psychologist for children and adults, I use cognitive behavioral treatments and other strategies whose effectiveness is well supported by research studies. Finding the right fit is important, and I'm here to help.

Seeking a compassionate guide for your journey? Look no further. I offer empathetic, judgment-free support to help you navigate challenges and embark on transformation. My person-centered approach ensures a tailored experience. By actively listening and asking thoughtful questions, I empower you to discover solutions that resonate with your unique needs, fostering autonomy. Using cognitive-behavioral therapy, I assist in gaining control over thoughts and behaviors. Together, we reshape negative patterns, cultivating a positive mindset. Mindfulness enhances self-awareness, providing tools for stress management.

People come to me with the need for a non-judgmental space to explore their own lived experiences and express their thoughts and feelings. I specialize in supporting survivors of trauma and employ a client-centered, strengths-based approach. I help clients develop insight around factors influencing development, understand the mind-body connection, and explore individualized strategies for optimizing mental wellness. I have experience supporting clients around a variety of needs including anxiety, depression, grief and loss, neurodiversity, identity, special needs parenting, relationships, behaviors, and substance use.

Kathryn enjoys helping clients of all ages navigate the developmental and unique challenges of their stage of life and personal experiences. She starts by being fully present with clients in order to better understand their unique worldview and how they experience their presenting issues. Her goal is to empower clients to make meaningful and lasting change in their lives by offering a nonjudgmental space for self exploration. She provides an empathetic, honest, and sensitive space for clients to increase insight regarding their patterns of behavior, learn new ways of thinking, and acquire new skills.

I am aware of the challenges of reaching out for help and hope that I can make this process easier for you. Together, we will explore options and learn better coping strategies for your particular situation. Whether this is your very first time in therapy or you are returning to treatment, my goal will be to help you feel comfortable with this process so that you get the most out of this experience. I am direct in my style and utilize humor and above all else good listening skills to assist you in this journey.

I am a therapist with over 30 years experience helping couples and individuals feel better and achieve their goals. I have trained in solution oriented therapy and cognitive behavioral therapy and have a practical approach to helping adults, couples and children with relationship concerns, anxiety, addictions, depression, and career questions. I am also a certified yoga teacher and when clients are interested, I use Yoga techniques ,breathwork and meditation to help calm the mind. Confidentiality strictly protected. Please call me at 703 868-5947 or email me at lawrenceuman@gmail.com and I will be happy to discuss your individual concerns and questions.

I know how hard it can be to take the first step towards getting counseling support. I commend you for having taken that first step. I hope you can find the help you are seeking soon. I work with adults and seniors. In my work with adults, I work with those struggling with feelings of worry, sadness, difficulty around life transitions, workplace stress, relationship difficulties and those struggling with parenting issues, including parenting of children with special needs. I provide a safe, gentle, caring, and non-judgmental space for us to work together toward your goals.

Looking to create change in your life or your relationship? Is your current way of thinking or communicating preventing this change? Maybe you or your child needs assistance with establishing identity and improving self esteem. You may be looking for a therapist that is empathetic and respects your right to self determination, so that you can explore your change process in a safe environment. My ideal client comes to therapy with an open mind and a willingness to engage in the process of change.

Hello! I'm a Licensed Professional Counselor in the state of Virginia with over a decade of experience with adults and children who are seeking assistance managing: depression, anxiety, life changes, family/relationship issues, autism, urges to self-harm, suicidality, trauma, life dissatisfaction, and adoption/foster care. Therapy isn't meant to be long-term; rather, it is focused on helping you to feel better and function better sooner rather than later. I want to come alongside you and be on your team in order to empower you to reach your goals and to live the best life you can.

Hello! I'm Diana, a Licensed Professional counselor in Virginia and a Licensed Mental Health Counselor in Florida. As a therapist, I specialize in helping adolescents and adults navigate difficult life transitions, manage depression, anxiety, and heal from trauma. I provide telehealth services to clients living in Virginia and Florida. I understand that seeking therapy can be a challenging decision, and my goal is to create a warm and approachable environment where you can feel safe to share your thoughts and feelings. I believe that the foundation of a successful therapeutic relationship is trust, empathy, and collaboration.

I am licensed in Virginia with 7 years of professional work experience. I have experience working from youth ages 4-17 and adults ages 18-60. I have experiences primarily working with individuals with anxiety, depression, adhd, trauma, and parenting concerns. I am a Christian (but not a Christian therapist) and can compliment that side of your needs if you so prefer allowing a safe environment for religious/spiritual challenges.

Dr. Hill has experience in providing therapy to individuals, couples, and families with Child-Relationship issues; ADHD; oppositional; depression; anxiety and divorce; Individuals and couples alike, dealing with but not limited to career changes, depression, anxiety, relationship issues, and post traumatic stress disorders. Dr. Hill is willing to integrate biblical faith-based questions and perspectives into the counseling setting if requested by the client.

Hi! I'm Angie. Sometimes... life is hard. Sometimes... life is confusing. Asking for help is difficult. Thanks for taking the first step and stopping by. Whether it's depression, anxiety, parenting struggles, relationship issues, traumatic experiences, or something else that brought you here- there is hope. Psychological services can help. I am passionate about working alongside you to help you identify what you want out of life, identifying obstacles in the way, and support you in moving towards a meaningful life.

I am an LCSW based out of Virginia. I have worked with various populations to include teenagers ranging from severe mental illness to future growth and planning; adults with severe mental illness, couples, mild-severe depression and anxiety, family issues, and motivational struggles. I am solution focused and my goal it to help you get where you want to be!

Hi, I'm Mila! I have a personal empathy towards humanity, and I seek to contribute my knowledge, skills, abilities, and education to assist individuals and families in developing autonomy through a strength-based and person-centered focus.