Anxiety Therapists in Bristow, VA

Photo of Patricia Cisnero, Licensed Professional Counselor in Bristow, VA
Patricia Cisnero
Licensed Professional Counselor, MS, LPC
Verified Verified
Bristow, VA 20136  (Online Only)
I specialize in working with trauma, depression, anxiety, adjustment disorders, relationship issues, and situational stress for a diverse population, children, adolescents, and adults.
During difficult times, the word “unravel” resonates with most of us. As human beings, at some point, we are bound to experience life stressors, trauma events, relationship difficulties, grief and loss, parenting struggles etc. I am aware there is no single therapeutic approach, and a range of flexibility and modalities is key to guide and assist in finding resolution and balance. My goal is to bring healing to the people who have been through traumatic/stressful experiences and struggling to anchor, reflect and or reset. I believe in meeting clients where they are and in creating a collaborative therapeutic relationship. Spanish
I specialize in working with trauma, depression, anxiety, adjustment disorders, relationship issues, and situational stress for a diverse population, children, adolescents, and adults.
During difficult times, the word “unravel” resonates with most of us. As human beings, at some point, we are bound to experience life stressors, trauma events, relationship difficulties, grief and loss, parenting struggles etc. I am aware there is no single therapeutic approach, and a range of flexibility and modalities is key to guide and assist in finding resolution and balance. My goal is to bring healing to the people who have been through traumatic/stressful experiences and struggling to anchor, reflect and or reset. I believe in meeting clients where they are and in creating a collaborative therapeutic relationship. Spanish
(571) 253-7193 View (571) 253-7193
Photo of Youth For Tomorrow, Licensed Professional Counselor in Bristow, VA
Youth For Tomorrow
Licensed Professional Counselor, LPC, NCC, DBTC
Verified Verified
Bristow, VA 20136
We serve children, adolescents and adults with a wide variety of issues including but not limited to: depression, anxiety and panic symptoms, post-traumatic stress, substance abuse, anger issues, grief and loss, self-harm, issues related to attachment, co-occurring disorders, aggression, attention deficits and other behavioral concerns.
We provide behavioral health services with professional excellence, Christian integrity, professional insight, and genuine compassion. Our staff is comprised of therapists with various credentials, backgrounds, trainings, and specialties, so we are able to offer a wide variety of treatment, including play therapy, cognitive behavioral therapy, trauma-informed care, and behavioral intervention. Our staff includes psychiatrists, psychologists, licensed clinicians, therapists, and nurses.
We serve children, adolescents and adults with a wide variety of issues including but not limited to: depression, anxiety and panic symptoms, post-traumatic stress, substance abuse, anger issues, grief and loss, self-harm, issues related to attachment, co-occurring disorders, aggression, attention deficits and other behavioral concerns.
We provide behavioral health services with professional excellence, Christian integrity, professional insight, and genuine compassion. Our staff is comprised of therapists with various credentials, backgrounds, trainings, and specialties, so we are able to offer a wide variety of treatment, including play therapy, cognitive behavioral therapy, trauma-informed care, and behavioral intervention. Our staff includes psychiatrists, psychologists, licensed clinicians, therapists, and nurses.
(571) 595-3876 View (571) 595-3876
Photo of Gretchen M Mullin, Licensed Professional Counselor in Bristow, VA
Gretchen M Mullin
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
1 Endorsed
Bristow, VA 20136  (Online Only)
I see clients in Virginia, Georgia and Florida via HIPPA compliant Telehealth platform. I help clients overcome obstacles and become better versions of themselves. I specialize in the treatment of women's issues, anxiety disorders, relationship issues, family conflict and life transitions. I have worked in a wide variety of treatment settings which include private practice, community mental health agencies, residential treatment centers and psychiatric hospitals. My unique experiences help me to provide each client with the specific tools needed to overcome whatever obstacles they may be facing.
I see clients in Virginia, Georgia and Florida via HIPPA compliant Telehealth platform. I help clients overcome obstacles and become better versions of themselves. I specialize in the treatment of women's issues, anxiety disorders, relationship issues, family conflict and life transitions. I have worked in a wide variety of treatment settings which include private practice, community mental health agencies, residential treatment centers and psychiatric hospitals. My unique experiences help me to provide each client with the specific tools needed to overcome whatever obstacles they may be facing.
(571) 554-2032 View (571) 554-2032
Photo of Ken Richard Thau, Clinical Social Work/Therapist in Bristow, VA
Ken Richard Thau
Clinical Social Work/Therapist, LCSW, LCSW-C, MSW, JD
Verified Verified
Bristow, VA 20136  (Online Only)
I work with a variety of issues such as depression, anxiety, trauma, grief, poor self-esteem and adjustment to life changes.
I am a Licensed Clinical Social Worker with more than 32 years of experience in private practice, CMH centers, the public school system and the legal system. I offer solution focused approaches to therapy with the objective of obtaining results. I work with children, adolescents, adults, couples and families. My primary approach is cognitive behavioral therapy which is considered to be one of the most effective evidence based therapies according to the NIMH. I work with my clients to identify the factors contributing to the problems they are experiencing and collaboratively we implement realistic strategies that produce change.
I work with a variety of issues such as depression, anxiety, trauma, grief, poor self-esteem and adjustment to life changes.
I am a Licensed Clinical Social Worker with more than 32 years of experience in private practice, CMH centers, the public school system and the legal system. I offer solution focused approaches to therapy with the objective of obtaining results. I work with children, adolescents, adults, couples and families. My primary approach is cognitive behavioral therapy which is considered to be one of the most effective evidence based therapies according to the NIMH. I work with my clients to identify the factors contributing to the problems they are experiencing and collaboratively we implement realistic strategies that produce change.
(301) 329-8049 View (301) 329-8049
Photo of Youth For Tomorrow in Bristow, VA
Youth For Tomorrow
LCSW, RPTS, CTP
Verified Verified
Bristow, VA 20136
We serve children, adolescents, adults and families with a wide variety of issues including but not limited to: depression, anxiety and panic symptoms, post-traumatic stress, anger issues, obsessive-compulsive issues, grief and loss, self-harm, issues related to attachment, co-occurring disorders, aggression, attention deficits and other behavioral concerns, as well as familial and relational issues.
We serve children, adolescents, adults and families with a wide variety of issues including but not limited to: depression, anxiety and panic symptoms, post-traumatic stress, anger issues, obsessive-compulsive issues, grief and loss, self-harm, issues related to attachment, co-occurring disorders, aggression, attention deficits and other behavioral concerns, as well as familial and relational issues.
(571) 520-9149 View (571) 520-9149
Photo of A New Day is Dawning Therapy, LLC, Licensed Professional Counselor in Bristow, VA
A New Day is Dawning Therapy, LLC
Licensed Professional Counselor, MA, LPC, CCTP, IFS, IFIO
Verified Verified
Bristow, VA 20136
I believe in treating the whole person, mind, body and spirit, as well as taking into account the past when working with you toward helping improve your future. I believe that true healing is possible and I am here to help you achieve your goals. Over my 18 year career as a therapist I have worked with a variety of populations, including but not limited to those with Depression, Bipolar and other Affective Disorders, PTSD, Dissociative Identity Disorder and other trauma-related disorders, Eating Disorders, Anxiety Disorders, Personality Disorders, Substance Abuse issues, and domestic violence.
I believe in treating the whole person, mind, body and spirit, as well as taking into account the past when working with you toward helping improve your future. I believe that true healing is possible and I am here to help you achieve your goals. Over my 18 year career as a therapist I have worked with a variety of populations, including but not limited to those with Depression, Bipolar and other Affective Disorders, PTSD, Dissociative Identity Disorder and other trauma-related disorders, Eating Disorders, Anxiety Disorders, Personality Disorders, Substance Abuse issues, and domestic violence.
(571) 748-5495 View (571) 748-5495
Photo of Robin Jahanian, Clinical Social Work/Therapist in Bristow, VA
Robin Jahanian
Clinical Social Work/Therapist, LCSW, CSAC
Verified Verified
1 Endorsed
Bristow, VA 20136
Therapy can be a great opportunity for hope, healing, and change to take place in your life. Whether it's a stressful set of life circumstances or an area in your life that you're struggling with, I look forward to working together with you to help you find what you are looking for. My diverse professional background has given me the privelege of working with a wide range of clients, such as those experiencing life changes/transitions, anxiety, stress, depression, and addiction. I seem to work mainly with male adolescents, adults and their families. Evaluation and referral services for mental health or addiction.
Therapy can be a great opportunity for hope, healing, and change to take place in your life. Whether it's a stressful set of life circumstances or an area in your life that you're struggling with, I look forward to working together with you to help you find what you are looking for. My diverse professional background has given me the privelege of working with a wide range of clients, such as those experiencing life changes/transitions, anxiety, stress, depression, and addiction. I seem to work mainly with male adolescents, adults and their families. Evaluation and referral services for mental health or addiction.
(703) 468-0675 View (703) 468-0675
Phoenix Counseling Group & Play Therapy Center
Licensed Professional Counselor, LPC, CAATS
Verified Verified
1 Endorsed
Bristow, VA 20136
At Phoenix Family Counseling & Play Therapy Center, PLLC we focus on helping children, adolescents and adults overcome the difficulties they are facing in life. We work with individuals, couples, families and groups. We are experienced in working to help our clients resolve issues depression, anxiety, relationship problems, divorce and remarriage, addiction, Adult Children of Alcoholics/Addicts, Children of Alcoholics/Addicts, school problems, anger problems, family conflict, ADHD and Asperger's Syndrome/High Functioning Autism. We use a variety of treatment methods that focus on changing negative thingking patterns and enhancing strenghts. We conduct workshops to the community on several topics.
At Phoenix Family Counseling & Play Therapy Center, PLLC we focus on helping children, adolescents and adults overcome the difficulties they are facing in life. We work with individuals, couples, families and groups. We are experienced in working to help our clients resolve issues depression, anxiety, relationship problems, divorce and remarriage, addiction, Adult Children of Alcoholics/Addicts, Children of Alcoholics/Addicts, school problems, anger problems, family conflict, ADHD and Asperger's Syndrome/High Functioning Autism. We use a variety of treatment methods that focus on changing negative thingking patterns and enhancing strenghts. We conduct workshops to the community on several topics.
(571) 248-7249 View (571) 248-7249
Photo of Kaylah McCuller, Resident in Counseling in Bristow, VA
Kaylah McCuller
Resident in Counseling, MEd
Verified Verified
1 Endorsed
Bristow, VA 20136
Welcome! It takes courage to ask for help and something that shouldn’t go unrecognized. I am a compassionate therapist with a passion for helping individuals overcome life's challenges. I have clinical experience working with preteens, teens, young adults, and adults. Additionally I have worked with individuals with needs such as Anxiety, Depression, Life Transitions, Self Esteem, Body Image, Interpersonal Relationship Issues, and various other needs.
Welcome! It takes courage to ask for help and something that shouldn’t go unrecognized. I am a compassionate therapist with a passion for helping individuals overcome life's challenges. I have clinical experience working with preteens, teens, young adults, and adults. Additionally I have worked with individuals with needs such as Anxiety, Depression, Life Transitions, Self Esteem, Body Image, Interpersonal Relationship Issues, and various other needs.
(571) 517-1726 View (571) 517-1726
Photo of Chelsea Gurney, Resident in Counseling in Bristow, VA
Chelsea Gurney
Resident in Counseling, MA
Verified Verified
1 Endorsed
Bristow, VA 20136
I'm experienced with youth in foster care, trauma, OCD, Personality disorders, ADHD, depression, anxiety, suicidal ideation, and family addiction challenges.
Whether your family life feels chaotic, you have past trauma, or a recent loss, counseling is a big next step in moving forward. It takes a bit of energy, but many of us have put a lot of energy toward fixing our lives already and found that it's much easier to do with the help of others. Counselors don't have all the answers, but we can often help you identify patterns of behavior, unhelpful thoughts, or even help you more clearly understand what is going on. Sometimes we need practical advice or information and other times we just need a listening ear to help us process.
I'm experienced with youth in foster care, trauma, OCD, Personality disorders, ADHD, depression, anxiety, suicidal ideation, and family addiction challenges.
Whether your family life feels chaotic, you have past trauma, or a recent loss, counseling is a big next step in moving forward. It takes a bit of energy, but many of us have put a lot of energy toward fixing our lives already and found that it's much easier to do with the help of others. Counselors don't have all the answers, but we can often help you identify patterns of behavior, unhelpful thoughts, or even help you more clearly understand what is going on. Sometimes we need practical advice or information and other times we just need a listening ear to help us process.
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Photo of Jodi L Eanes, Licensed Professional Counselor in Bristow, VA
Jodi L Eanes
Licensed Professional Counselor, LPC, LLC
Verified Verified
Bristow, VA 20136
There are many stressors in daily life that may cause us to feel out of sorts, anxious, depressed, grieved or traumatized. I specialize in all anxiety disorders, most depression disorders, simple and complex grief, and some trauma disorders. I believe there is hope for recovery for all. I would be honored to assist you to learn to live out of your "Best Real Self". You can have a more contented, and accomplished life.
There are many stressors in daily life that may cause us to feel out of sorts, anxious, depressed, grieved or traumatized. I specialize in all anxiety disorders, most depression disorders, simple and complex grief, and some trauma disorders. I believe there is hope for recovery for all. I would be honored to assist you to learn to live out of your "Best Real Self". You can have a more contented, and accomplished life.
(571) 450-9144 View (571) 450-9144
Photo of Erica L. Herrera, Clinical Social Work/Therapist in Bristow, VA
Erica L. Herrera
Clinical Social Work/Therapist, LCSW, CCTP-II, C-MI
Verified Verified
2 Endorsed
Bristow, VA 20136  (Online Only)
Waitlist for new clients
Therapy offers a supportive environment for you to delve into your emotions and vulnerabilities without fear of judgment, helping you uncover and overcome the obstacles hindering your progress towards personal growth. I firmly believe that cultivating a strong therapeutic bond with your therapist is essential, as it provides the foundation to address your challenges effectively and safely. Whether you're contending with anxiety, depression, trauma, or life's stressors, I would be honored to collaborate with you, as you embark on self-discovery and develop the tools necessary for your well-being.
Therapy offers a supportive environment for you to delve into your emotions and vulnerabilities without fear of judgment, helping you uncover and overcome the obstacles hindering your progress towards personal growth. I firmly believe that cultivating a strong therapeutic bond with your therapist is essential, as it provides the foundation to address your challenges effectively and safely. Whether you're contending with anxiety, depression, trauma, or life's stressors, I would be honored to collaborate with you, as you embark on self-discovery and develop the tools necessary for your well-being.
(571) 200-5552 View (571) 200-5552
Photo of Ruben Jose Molina Pre-Licensed Professional, Pre-Licensed Professional in Bristow, VA
Ruben Jose Molina Pre-Licensed Professional
Pre-Licensed Professional, MA
Verified Verified
2 Endorsed
Bristow, VA 20136
• Self Esteem • Anxiety • Depression .
I believe that balance is essential to living life to the fullest. My goal is to help children, adolescents, and adults, to learn to navigate through difficult circumstances, instill hope and motivate them to go after their life goals. It is my genuine desire to enter into the broken life of a person and become a bridge through which they can walk to the other side of their brokenness with a new perspective. I am bilingual for people who prefer to converse in Spanish.
• Self Esteem • Anxiety • Depression .
I believe that balance is essential to living life to the fullest. My goal is to help children, adolescents, and adults, to learn to navigate through difficult circumstances, instill hope and motivate them to go after their life goals. It is my genuine desire to enter into the broken life of a person and become a bridge through which they can walk to the other side of their brokenness with a new perspective. I am bilingual for people who prefer to converse in Spanish.
(571) 377-8914 View (571) 377-8914
Photo of Nicole Schweon, Licensed Professional Counselor in Bristow, VA
Nicole Schweon
Licensed Professional Counselor, LPC, LMHC, CAP, NCC
Verified Verified
1 Endorsed
Bristow, VA 20136  (Online Only)
I'm a seasoned clinician in the areas of stress and life management, women and women-identifying issues, motherhood and a desire for motherhood, and depression/anxiety.
Navigating through daily life can sometimes be a total roller coaster, and other times, it can be an absolute breeze. I really enjoy helping people find their way through those tricky times and offer humor and deep compassion along the way. We all deserve the opportunity to live life the best way we can and having a life that is truly worth enjoying.
I'm a seasoned clinician in the areas of stress and life management, women and women-identifying issues, motherhood and a desire for motherhood, and depression/anxiety.
Navigating through daily life can sometimes be a total roller coaster, and other times, it can be an absolute breeze. I really enjoy helping people find their way through those tricky times and offer humor and deep compassion along the way. We all deserve the opportunity to live life the best way we can and having a life that is truly worth enjoying.
(571) 389-7929 View (571) 389-7929
Photo of Tisa McKenna Pinkerton, Clinical Social Work/Therapist in Bristow, VA
Tisa McKenna Pinkerton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Bristow, VA 20136
Living in NoVa brings a unique set of challenges, stresses and anxiety that most accept as "normal". Having the tools to cope and succeed here is essential. Teens face their own set of challenges living in such affluence, which can bring its own set of anxiety and needs. Understanding the challenges and needs in NoVa is half the battle; developing the skills to manage relationships, boundaries and emotions within this very unique culture is the other. Together we can work to bring the balance and peace that is needed to succeed in this unique area.
Living in NoVa brings a unique set of challenges, stresses and anxiety that most accept as "normal". Having the tools to cope and succeed here is essential. Teens face their own set of challenges living in such affluence, which can bring its own set of anxiety and needs. Understanding the challenges and needs in NoVa is half the battle; developing the skills to manage relationships, boundaries and emotions within this very unique culture is the other. Together we can work to bring the balance and peace that is needed to succeed in this unique area.
(703) 997-5446 View (703) 997-5446
Photo of Claudette Gadson, Pre-Licensed Professional in Bristow, VA
Claudette Gadson
Pre-Licensed Professional
Verified Verified
Bristow, VA 20136
Claudette Gadson is currently a Supervisee in Social Work (SISW) Resident of the State of Virginia with years of experience. She treats clients of all ages and specializes in depression, grief, trauma, PTSD, anxiety, and suicidal/homicidal ideations.
Claudette Gadson is currently a Supervisee in Social Work (SISW) Resident of the State of Virginia with years of experience. She treats clients of all ages and specializes in depression, grief, trauma, PTSD, anxiety, and suicidal/homicidal ideations.
(571) 545-7973 View (571) 545-7973
Photo of Lori M Lindsey White, Licensed Professional Counselor in Bristow, VA
Lori M Lindsey White
Licensed Professional Counselor, LPC, NCC, MA
Verified Verified
Bristow, VA 20136
Life can become complicated, overwhelming, and difficult. Counseling services create an important relationship in your life that allows for the framework to alleviate a number of struggles: anxiety, depression, grief, eating disorders, family conflict, adolescent struggles, and self exploration. Counseling provides a safe place to take risks, be vulnerable, gain support and become empowered to make changes in one’s life.
Life can become complicated, overwhelming, and difficult. Counseling services create an important relationship in your life that allows for the framework to alleviate a number of struggles: anxiety, depression, grief, eating disorders, family conflict, adolescent struggles, and self exploration. Counseling provides a safe place to take risks, be vulnerable, gain support and become empowered to make changes in one’s life.
(757) 663-5829 View (757) 663-5829
Photo of Tiara Neal, Resident in Counseling in Bristow, VA
Tiara Neal
Resident in Counseling, MA
Verified Verified
1 Endorsed
Bristow, VA 20136
I have experience working with young adults, teens, adolescents, and children that have faced various challenges including Anxiety, Depression, ADHD, low self-esteem, family conflict, and many others.
Life is a journey filled with many ups & downs. Sometimes we need guidance navigating through challenges, a listening ear, or even motivation. My goal is to help clients understand themselves and gain the tools they need to maintain a healthy and functional life.
I have experience working with young adults, teens, adolescents, and children that have faced various challenges including Anxiety, Depression, ADHD, low self-esteem, family conflict, and many others.
Life is a journey filled with many ups & downs. Sometimes we need guidance navigating through challenges, a listening ear, or even motivation. My goal is to help clients understand themselves and gain the tools they need to maintain a healthy and functional life.
(571) 998-1798 View (571) 998-1798
Photo of Kaitlin Westerman, Clinical Social Work/Therapist in Bristow, VA
Kaitlin Westerman
Clinical Social Work/Therapist, LCSW
Verified Verified
Bristow, VA 20136
I work with adults who experience trauma,anxiety/depression, mood disorders, personality changes, life transitions, and dissociation.
YOU can heal you! It’s not about what's wrong with you, it’s about what happened to you. Finding a safe space that encourages healing can be difficult to find and asking for help can be an intimidating prospect. I aim to help create a space where you can begin to reconnect with yourself, empowering all parts of you to choose the path YOU want. I want to help you approach emotions with curiosity and gentleness. Viewing behavior, thoughts, and feelings as techniques adapted to help us survive, we begin to move towards a place of acceptance. I want you to live a life free from emotional suffering, feeling stable in all areas of life.
I work with adults who experience trauma,anxiety/depression, mood disorders, personality changes, life transitions, and dissociation.
YOU can heal you! It’s not about what's wrong with you, it’s about what happened to you. Finding a safe space that encourages healing can be difficult to find and asking for help can be an intimidating prospect. I aim to help create a space where you can begin to reconnect with yourself, empowering all parts of you to choose the path YOU want. I want to help you approach emotions with curiosity and gentleness. Viewing behavior, thoughts, and feelings as techniques adapted to help us survive, we begin to move towards a place of acceptance. I want you to live a life free from emotional suffering, feeling stable in all areas of life.
(571) 554-5246 View (571) 554-5246
Photo of Barbara Stephenson, Marriage & Family Therapist in Bristow, VA
Barbara Stephenson
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Bristow, VA 20136
I work with children, adolescents, adults, couples, and families to help provide healthy coping skills and effective communication. I have experience working with individuals dealing with adjustment issues, anxiety, self-esteem issues, depression, couples and family relational issues, and behavioral problems in adolescents. It is important that I collaborate with each client to help identify and understand their challenges and tailor my therapeutic approach to meet the client’s specific needs and treatment goals.
I work with children, adolescents, adults, couples, and families to help provide healthy coping skills and effective communication. I have experience working with individuals dealing with adjustment issues, anxiety, self-esteem issues, depression, couples and family relational issues, and behavioral problems in adolescents. It is important that I collaborate with each client to help identify and understand their challenges and tailor my therapeutic approach to meet the client’s specific needs and treatment goals.
(571) 364-7554 View (571) 364-7554

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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.