Sarah Birnbaum

Clinical Social Work/Therapist, LCSW

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Photo of Sarah Birnbaum, LCSW, Clinical Social Work/Therapist in Salt Lake City
(385) 217-6373 Website

Sarah Birnbaum

Clinical Social Work/Therapist, LCSW


Location

Ask about video sessions

Saltwater Wellness Counseling
2666 South 2000 East
Suite 101
Salt Lake City, UT 84109
(385) 217-6373

Nearby Areas

This location is easily accessible from:

Website
Announcement icon I am offering sessions via video and also offering phone sessions if needed.
Sarah Birnbaum is not currently accepting new clients.
I am not accepting new clients. I specialize in helping you find a joyful, balanced, and grounded life. I believe the most effective route to change and healing is through connection - both within yourself and in relationships with others. I find this especially true now. Navigating transitions, relationships, and challenges can be complicated - and anxiety and depression make things difficult. In sessions we address painful feelings and experiences, resulting in increased happiness and better relationships. We will work together to uncover your authentic self, build tools to create change, and tune into your innate resiliency.
I work with clients from a holistic and integrative perspective, meaning I work to understand how all aspects of you and your life are affected by your joys and struggles. I work with both adults and teenagers. I will guide you toward healing and balance with the interdependence of your body, mind, heart and soul.
I am a trauma-focused, mindfulness-based therapist with a strong relational approach. My approach is equally informed by evidence-based practices (including EMDR, CBT, Internal Family Systems, Gestalt Therapy) as it is in my collaborative work with your unique growth process.

Finances

  • Cost per Session: $125 - $140
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • EMI Health
  • Regence
  • SelectHealth
  • University of Utah Health Plans
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 10 Years
  • License: Utah / 9806473-3501
  • School: New York University
  • Year Graduated: 2013

Location

Saltwater Wellness Counseling
2666 South 2000 East
Suite 101
Salt Lake City, UT 84109
(385) 217-6373
Ask about video sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Depression
  • Relationship Issues
Issues
  • Addiction
  • Divorce
  • Life Transitions
  • Marital and Premarital
  • Peer Relationships
  • Stress
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Mood Disorders

Client Focus

Age
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Cognitive Behavioral (CBT)
  • EMDR
  • Family / Marital
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Relational
  • Somatic
  • Trauma Focused
Modality
  • Individuals
  • Couples

Links

My Website

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Professional Connections

Last Modified: 15 Nov 2021
Sarah Birnbaum, LCSW, Clinical Social Work/Therapist in Salt Lake City
Sarah Birnbaum

Clinical Social Work/Therapist, LCSW