Madison Thomas
Clinical Social Work/Therapist, CSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Many of our clients find it difficult to access their inner strength while simultaneously navigating stress and anxiety. As a therapist it is my goal to provide the environment you need to quiet your thoughts and worries in order to access your own wisdom and experience. Together we’ll develop a plan to help you learn about anxiety and provide the tools you need to successfully cope with and quiet your anxious mind.
(385) 293-1881
Verified
View

Sugar House
Salt Lake City, UT 84106
Offers online therapy
Many of our clients find it difficult to access their inner strength while simultaneously navigating stress and anxiety. As a therapist it is my goal to provide the environment you need to quiet your thoughts and worries in order to access your own wisdom and experience. Together we’ll develop a plan to help you learn about anxiety and provide the tools you need to successfully cope with and quiet your anxious mind.
Jayne Sumner
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Are you struggling with feeling sad, overwhelmed, or withdrawn? Do you worry, stress about little things, or unable to manage your feelings or get enough sleep? Maybe you get angry easily, have trouble at work or school? Life is hard. You don't need to struggle with these feelings. I can help! Depression and anxiety are byproducts of trauma, all of which can affect you by impeding close personal relationships, preventing you from taking healthy risks, and keeping you from sleeping. I can help you process trauma to get freedom from anxiety, panic, stress, as well as relationship and communication problems and depression.
(385) 324-6238
Verified
View

Sugar House
Salt Lake City, UT 84106
Offers online therapy
Are you struggling with feeling sad, overwhelmed, or withdrawn? Do you worry, stress about little things, or unable to manage your feelings or get enough sleep? Maybe you get angry easily, have trouble at work or school? Life is hard. You don't need to struggle with these feelings. I can help! Depression and anxiety are byproducts of trauma, all of which can affect you by impeding close personal relationships, preventing you from taking healthy risks, and keeping you from sleeping. I can help you process trauma to get freedom from anxiety, panic, stress, as well as relationship and communication problems and depression.
Photo of Corey Hill, Clinical Social Work/Therapist
Corey Hill
Clinical Social Work/Therapist, CSW Verified
Sugar House
Salt Lake City, UT 84109
Offers online therapy
Hi! I am Corey, a certified social worker hoping to join you in overcoming life’s challenges. I have experience working with teens and young adults in a variety of inpatient, medical, and crisis behavioral health settings experiencing grief, depression, anxiety, suicidal thoughts, stress, and much more. I utilize CBT and trauma informed methods in therapy. I am dedicated to providing my clients with a safe place that they can feel validated and empowered.
(801) 406-3248
Verified
View

Sugar House
Salt Lake City, UT 84109
Offers online therapy
Hi! I am Corey, a certified social worker hoping to join you in overcoming life’s challenges. I have experience working with teens and young adults in a variety of inpatient, medical, and crisis behavioral health settings experiencing grief, depression, anxiety, suicidal thoughts, stress, and much more. I utilize CBT and trauma informed methods in therapy. I am dedicated to providing my clients with a safe place that they can feel validated and empowered.
Photo of Erick Panike, Clinical Social Work/Therapist
Erick Panike
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I enjoy working with adults who are dealing with the after-effects of chronic trauma throughout childhood. This can mean high levels of emotional reactivity, intrusive memories of difficult past events, and difficulties in obtaining and maintaining important interpersonal relationships. My ideal client is looking for ways to feel safe and secure in the world and to, as Dr. Marsha Linehan would say, "build a life worth living." I also feel confident working with clients experiencing depression, anxiety and other interpersonal issues.
(385) 200-0786
Verified
View

Sugar House
Salt Lake City, UT 84106
Offers online therapy
I enjoy working with adults who are dealing with the after-effects of chronic trauma throughout childhood. This can mean high levels of emotional reactivity, intrusive memories of difficult past events, and difficulties in obtaining and maintaining important interpersonal relationships. My ideal client is looking for ways to feel safe and secure in the world and to, as Dr. Marsha Linehan would say, "build a life worth living." I also feel confident working with clients experiencing depression, anxiety and other interpersonal issues.
Photo of Aarati (Ardi) Ghimire, Clinical Social Work/Therapist
Aarati (Ardi) Ghimire
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
(Depression, Anxiety, Grief and Loss, Addiction, Domestic Violence, Trauma/PTSD, Sexual Trauma, Minorities, Relationship issues, LGBT, immigration, Refugee).
My goal in therapy is to help clients feel empowered and assist in building emotional and mental stability. I approach with multicultural, strength based and trauma informed lens. I provide special insights on diversity issues and its co-relation with mental health. I also believe therapy should not have one mere focus on addressing mental health issues on a micro level but also needs to move beyond and understand the complexities of a person from the macro and mezzo level. I value therapeutic relationships and consider it to be a key factor in bringing the desired change for client. I welcome clients from all background.
(385) 270-8056
Verified
View

Sugar House
Salt Lake City, UT 84106
Offers online therapy
(Depression, Anxiety, Grief and Loss, Addiction, Domestic Violence, Trauma/PTSD, Sexual Trauma, Minorities, Relationship issues, LGBT, immigration, Refugee).
My goal in therapy is to help clients feel empowered and assist in building emotional and mental stability. I approach with multicultural, strength based and trauma informed lens. I provide special insights on diversity issues and its co-relation with mental health. I also believe therapy should not have one mere focus on addressing mental health issues on a micro level but also needs to move beyond and understand the complexities of a person from the macro and mezzo level. I value therapeutic relationships and consider it to be a key factor in bringing the desired change for client. I welcome clients from all background.
Photo of Camile Nielson, Clinical Social Work/Therapist
Camile Nielson
Clinical Social Work/Therapist, LCSW, MSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I rely on the researched based models of CBT, DBT, Mindfulness, Mind Body Bridging, narrative therapy, and Motivational Interviewing to assist my clients in alleviating symptoms of depression, anxiety, and feeling stuck.
Life offers us challenges and opportunities. Often courage emerges when we reach out for help when life seems overwhelming. I offer my clients a safe space to explore their emotions, relationships, and goals. In my practice, I partner with my clients as they discover insights, access the power of hope, and explore their vulnerability. I work to develop a trusting non-judgmental relationship that allows clients the space to uncover insights that lead to growth and resilience. I enjoy traveling with my clients as they discover paths to peace and creativity in their lives.
(801) 938-8311
Verified
View

Sugar House
Salt Lake City, UT 84106
Offers online therapy
I rely on the researched based models of CBT, DBT, Mindfulness, Mind Body Bridging, narrative therapy, and Motivational Interviewing to assist my clients in alleviating symptoms of depression, anxiety, and feeling stuck.
Life offers us challenges and opportunities. Often courage emerges when we reach out for help when life seems overwhelming. I offer my clients a safe space to explore their emotions, relationships, and goals. In my practice, I partner with my clients as they discover insights, access the power of hope, and explore their vulnerability. I work to develop a trusting non-judgmental relationship that allows clients the space to uncover insights that lead to growth and resilience. I enjoy traveling with my clients as they discover paths to peace and creativity in their lives.
Photo of Jana Doll Garrett, Clinical Social Work/Therapist
Jana Doll Garrett
Clinical Social Work/Therapist, LCSW, MSW Verified
Sugar House
Salt Lake City, UT 84109
Hello! I am Jana, a licensed clinical social worker eager to partner with you as we tackle your current life challenges and goals. I have experience working with individuals and families in a variety of outpatient, medical, and crisis behavioral health settings experiencing grief, depression, anxiety, suicidal thoughts, chronic health issues, and much more. I utilize CBT and trauma informed methods in my practice. I am committed to providing a safe space for you to share your experiences, process issues, collaborate on solutions, and make small steps each session toward a better you.
(801) 925-6287
Verified
View

Sugar House
Salt Lake City, UT 84109
Hello! I am Jana, a licensed clinical social worker eager to partner with you as we tackle your current life challenges and goals. I have experience working with individuals and families in a variety of outpatient, medical, and crisis behavioral health settings experiencing grief, depression, anxiety, suicidal thoughts, chronic health issues, and much more. I utilize CBT and trauma informed methods in my practice. I am committed to providing a safe space for you to share your experiences, process issues, collaborate on solutions, and make small steps each session toward a better you.
Photo of Brooke Lange, Counselor
Brooke Lange
Counselor, MS, CMHC Verified
Sugar House
Salt Lake City, UT 84108
Offers online therapy
Areas of expertise include: substance abuse/addiction, self-harm, mood disorders, depression, anxiety, life adjustment/transition, relationship/family conflict, grief and loss, trauma, dual diagnosis, and parenting.
Healing begins when a safe space is created and your concerns are validated. This is accomplished by building trust and rapport in a client-centered environment. There is no one-size-fits-all approach to your well-being. As a result, I adapt to the unique challenges presented to find the best treatment modality which will foster growth and satisfaction in your life. Techniques I use to enhance the therapeutic environment include: Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness techniques.
(801) 893-9831
Verified
View

Sugar House
Salt Lake City, UT 84108
Offers online therapy
Areas of expertise include: substance abuse/addiction, self-harm, mood disorders, depression, anxiety, life adjustment/transition, relationship/family conflict, grief and loss, trauma, dual diagnosis, and parenting.
Healing begins when a safe space is created and your concerns are validated. This is accomplished by building trust and rapport in a client-centered environment. There is no one-size-fits-all approach to your well-being. As a result, I adapt to the unique challenges presented to find the best treatment modality which will foster growth and satisfaction in your life. Techniques I use to enhance the therapeutic environment include: Cognitive Behavioral Therapy, Motivational Interviewing, and mindfulness techniques.
Catherine Doherty
Clinical Social Work/Therapist, CSW, MSW Verified
Sugar House
Salt Lake City, UT 84109
Offers online therapy
I specialize in depression, anxiety, life transitions, domestic abuse, ADHD, ODD, and trauma.
I believe that, as people, we are resilient and have an innate ability to weather life's storms. I also believe that we weather those storms better when we are equipped with tools, strategies, and support from others. I use a myriad of evidence-based approaches to tailor treatment to the unique needs of each client. I enjoy helping individuals to draw upon and discover their own strengths and abilities as they overcome challenges, and become stronger in the process. I have experience working with adults, adolescents, and children (ages 5 and older) in residential treatment centers, day treatment programs, and outpatient settings.
(385) 316-6217
Verified
View

Sugar House
Salt Lake City, UT 84109
Offers online therapy
I specialize in depression, anxiety, life transitions, domestic abuse, ADHD, ODD, and trauma.
I believe that, as people, we are resilient and have an innate ability to weather life's storms. I also believe that we weather those storms better when we are equipped with tools, strategies, and support from others. I use a myriad of evidence-based approaches to tailor treatment to the unique needs of each client. I enjoy helping individuals to draw upon and discover their own strengths and abilities as they overcome challenges, and become stronger in the process. I have experience working with adults, adolescents, and children (ages 5 and older) in residential treatment centers, day treatment programs, and outpatient settings.
Photo of Megan Hall, Clinical Social Work/Therapist
Megan Hall
Clinical Social Work/Therapist Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I find people are often more capable and resilient than they realize. My approach to therapy is collaborative, eclectic and person-centered. I utilize evidence-based modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Dialectical Behavior Therapy to help clients feel empowered. I have experience working alongside teens and their families, couples, and adults with different concerns including anxiety, depression, relationship conflict and life transitions. I am also trained in EMDR.
(385) 332-8109
Verified
View

Sugar House
Salt Lake City, UT 84106
Offers online therapy
I find people are often more capable and resilient than they realize. My approach to therapy is collaborative, eclectic and person-centered. I utilize evidence-based modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy and Dialectical Behavior Therapy to help clients feel empowered. I have experience working alongside teens and their families, couples, and adults with different concerns including anxiety, depression, relationship conflict and life transitions. I am also trained in EMDR.
Photo of Trish DeYoung, Clinical Social Work/Therapist
Trish DeYoung
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84109
Not accepting new clients
I work with individuals grappling with addiction, trauma, depression, anxiety, eating disorders, grief and loss, and relationship issues.
Because you are reading this, you have already taken the first step to make change. I believe the resources you need to meet your full potential are already within you. I help clients find and release their natural talent for healing. Together, we create a safe and supportive environment where you experience 'aha' moments about the obstacles keeping you from what you really want in your life. Friends and clients describe me as "genuine, someone you can trust, down to earth, and easy to talk to." Whether in the office or wilderness, I have devoted my career to helping people.
(801) 663-7672
Verified
View

Sugar House
Salt Lake City, UT 84109
Not accepting new clients
I work with individuals grappling with addiction, trauma, depression, anxiety, eating disorders, grief and loss, and relationship issues.
Because you are reading this, you have already taken the first step to make change. I believe the resources you need to meet your full potential are already within you. I help clients find and release their natural talent for healing. Together, we create a safe and supportive environment where you experience 'aha' moments about the obstacles keeping you from what you really want in your life. Friends and clients describe me as "genuine, someone you can trust, down to earth, and easy to talk to." Whether in the office or wilderness, I have devoted my career to helping people.
Photo of Creative Life Counseling, Clinical Social Work/Therapist
Creative Life Counseling
Clinical Social Work/Therapist, MSW, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
Transition can be tricky, especially if you're navigating a new chapter of your life. I want to help you cope with life's curveballs, from leaving relationships and belief systems to coming out. We'll partner together to find ways to honor your relationships while living the life you want. With a background in stress & anxiety disorders, I'm ready to help you live in the present and look to the future. I love seeing my clients move past their fears and into the life they've always wanted.
(801) 528-9805
Verified
View

Sugar House
Salt Lake City, UT 84106
Offers online therapy
Transition can be tricky, especially if you're navigating a new chapter of your life. I want to help you cope with life's curveballs, from leaving relationships and belief systems to coming out. We'll partner together to find ways to honor your relationships while living the life you want. With a background in stress & anxiety disorders, I'm ready to help you live in the present and look to the future. I love seeing my clients move past their fears and into the life they've always wanted.
Photo of Kurt Youngberg, Clinical Social Work/Therapist
Kurt Youngberg
Clinical Social Work/Therapist, PhD, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I specialize in anxiety, depression, developmental and spiritual transitions.
As a holistic psychotherapist, I maintain a "mind-body-environment" perspective to understand how mental, emotional, physical and spiritual health are interconnected and interrelated to our relationships with others, the environment (nature-culture) and ourselves. I recognize that when those elements are imbalanced, it creates symptoms that can lead to suffering. Anxiety and depression, among other mind-body symptoms, are both cause and effect of this imbalance. They are also the cause of feeling stagnant in life, another root of suffering. Therefore, I hope to work with my patients to create balance and find flow in their life.
(435) 214-1381
Verified
View

Sugar House
Salt Lake City, UT 84106
Offers online therapy
I specialize in anxiety, depression, developmental and spiritual transitions.
As a holistic psychotherapist, I maintain a "mind-body-environment" perspective to understand how mental, emotional, physical and spiritual health are interconnected and interrelated to our relationships with others, the environment (nature-culture) and ourselves. I recognize that when those elements are imbalanced, it creates symptoms that can lead to suffering. Anxiety and depression, among other mind-body symptoms, are both cause and effect of this imbalance. They are also the cause of feeling stagnant in life, another root of suffering. Therefore, I hope to work with my patients to create balance and find flow in their life.
Photo of Steve Exarhos, Clinical Social Work/Therapist
Steve Exarhos
Clinical Social Work/Therapist, MSW, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
(801) 845-4770
Verified
View

Sugar House
Salt Lake City, UT 84106
Offers online therapy
My approach to therapy is empathic, collaborative, and unique to each individual's own needs. I believe the most important component of effective counseling is a genuine relational connection. I strive to create a therapeutic environment in which clients feel comfortable, respected, supported, and understood so that they may actively explore personal issues and experiment with new ways of thinking and behaving. Too often we spend our lives living either in the past or in the future, and consequently struggling with feelings of depression or anxiety.
Photo of Holly H Lineback, Counselor
Holly H Lineback
Counselor, CMHC Verified
Sugar House
Salt Lake City, UT 84105
Offers online therapy
I help individuals with stress, worry, anxiety, depression, and all kinds of emotional and life problems. If you're experiencing emotional distress, it can affect not only your peace of mind, but also your relationships and work life. Consulting with a trained counselor is a great way to discuss sensitive issues with an impartial person. Counseling can be helpful in many ways; to solve a specific problem, make a decision, change behaviors, get support during a tough time, gain awareness, etc. Therapy is a unique relationship geared toward your needs, emotional health, and personal growth.
(801) 436-6796
Verified
View

Sugar House
Salt Lake City, UT 84105
Offers online therapy
I help individuals with stress, worry, anxiety, depression, and all kinds of emotional and life problems. If you're experiencing emotional distress, it can affect not only your peace of mind, but also your relationships and work life. Consulting with a trained counselor is a great way to discuss sensitive issues with an impartial person. Counseling can be helpful in many ways; to solve a specific problem, make a decision, change behaviors, get support during a tough time, gain awareness, etc. Therapy is a unique relationship geared toward your needs, emotional health, and personal growth.
Photo of Lennie Knowlton, Counselor
Lennie Knowlton
Counselor, CMHC, CDWF Verified
Sugar House
Salt Lake City, UT 84109
Offers online therapy
I am a Clinical Mental Health Counselor with 15 years of experience working with trauma, anxiety and relationship issues. I work with individuals, couples and families struggling with depression, anxiety, boundaries and emotion regulation with a goal to attain individual wellness and meaningful connection. My specialization in relationship trauma extends to family, marriage, adoption, family of origin, LGBTQA, minority and other counseling arenas. I am experienced in evidenced-based modalities for trauma and emotional regulation.
(801) 784-6542
Verified
View

Sugar House
Salt Lake City, UT 84109
Offers online therapy
I am a Clinical Mental Health Counselor with 15 years of experience working with trauma, anxiety and relationship issues. I work with individuals, couples and families struggling with depression, anxiety, boundaries and emotion regulation with a goal to attain individual wellness and meaningful connection. My specialization in relationship trauma extends to family, marriage, adoption, family of origin, LGBTQA, minority and other counseling arenas. I am experienced in evidenced-based modalities for trauma and emotional regulation.
Brian Z. Andelin
Clinical Social Work/Therapist, MSW, LCSW Verified
Sugar House
Salt Lake City, UT 84106
Offers online therapy
I am trained in EMDR, a mode of therapy recommended by the American Psychiatric Association for treatment of trauma, anxiety, and depression.
Do you ever feel broken or hopeless? I believe that emotional, psychological, and spiritual difficulties can yield personal growth and a "deep heart," as Dostoevsky puts it. We will explore and honor what it is to suffer, find ways to make meaning from it, and discover new paths to wholeness and healing.
(385) 881-2534
Verified
View

Sugar House
Salt Lake City, UT 84106
Offers online therapy
I am trained in EMDR, a mode of therapy recommended by the American Psychiatric Association for treatment of trauma, anxiety, and depression.
Do you ever feel broken or hopeless? I believe that emotional, psychological, and spiritual difficulties can yield personal growth and a "deep heart," as Dostoevsky puts it. We will explore and honor what it is to suffer, find ways to make meaning from it, and discover new paths to wholeness and healing.
Photo of Suze Harrington, Clinical Social Work/Therapist
Suze Harrington
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84105
CBT and Exposure and Response Prevention methods can be tailored to the needs of any individual seeking freedom from fears and compulsions. BioBehavioral Interventions is a practice based on the wonderful fact that you can change your brain chemistry with your behavior. This approach is successful with General Anxiety, Specific Phobias as well as Social Phobia, Post Traumatic Stress Disorder, Panic Disorder and Obsessive Compulsive Disorder. I work with families and couples, who share in the distress of these often debilitating disorders. I have treated children as young as three, and adults as old as 89, and all ages in between.
(801) 550-8627
Verified
View

Sugar House
Salt Lake City, UT 84105
CBT and Exposure and Response Prevention methods can be tailored to the needs of any individual seeking freedom from fears and compulsions. BioBehavioral Interventions is a practice based on the wonderful fact that you can change your brain chemistry with your behavior. This approach is successful with General Anxiety, Specific Phobias as well as Social Phobia, Post Traumatic Stress Disorder, Panic Disorder and Obsessive Compulsive Disorder. I work with families and couples, who share in the distress of these often debilitating disorders. I have treated children as young as three, and adults as old as 89, and all ages in between.
Photo of Brian D Coombs, Clinical Social Work/Therapist
Brian D Coombs
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84105
Offers online therapy
I have had the access and training in the most effective and time-tested treatments for OCD and related anxiety disorders. I received my clinical degree from the University of Southern California (USC) and am the founder of the OCD Foundation of Utah. I use a warm, empathic, and multifaceted approach, which includes insight therapies, exposure and response prevention, lifestyle analysis, supplementation, and education in brain mechanisms. My personality and deep insight of the torture one feels with debilitating OCD and anxiety help clients feel comfortable and heard.
(801) 794-5380
Verified
View

Sugar House
Salt Lake City, UT 84105
Offers online therapy
I have had the access and training in the most effective and time-tested treatments for OCD and related anxiety disorders. I received my clinical degree from the University of Southern California (USC) and am the founder of the OCD Foundation of Utah. I use a warm, empathic, and multifaceted approach, which includes insight therapies, exposure and response prevention, lifestyle analysis, supplementation, and education in brain mechanisms. My personality and deep insight of the torture one feels with debilitating OCD and anxiety help clients feel comfortable and heard.
Photo of Sarah Birnbaum, Clinical Social Work/Therapist
Sarah Birnbaum
Clinical Social Work/Therapist, LCSW Verified
Sugar House
Salt Lake City, UT 84109
Offers online therapy
I am not accepting new clients. I specialize in helping you find a joyful, balanced, and grounded life. I believe the most effective route to change and healing is through connection - both within yourself and in relationships with others. I find this especially true now. Navigating transitions, relationships, and challenges can be complicated - and anxiety and depression make things difficult. In sessions we address painful feelings and experiences, resulting in increased happiness and better relationships. We will work together to uncover your authentic self, build tools to create change, and tune into your innate resiliency.
(385) 217-6373
Verified
View

Sugar House
Salt Lake City, UT 84109
Offers online therapy
I am not accepting new clients. I specialize in helping you find a joyful, balanced, and grounded life. I believe the most effective route to change and healing is through connection - both within yourself and in relationships with others. I find this especially true now. Navigating transitions, relationships, and challenges can be complicated - and anxiety and depression make things difficult. In sessions we address painful feelings and experiences, resulting in increased happiness and better relationships. We will work together to uncover your authentic self, build tools to create change, and tune into your innate resiliency.

See more therapy options for Sugar House, Salt Lake City

Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Sugar House, Salt Lake City anxiety therapist, these professionals provide anxiety therapy and counseling in Sugar House, Salt Lake City.