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Psychologist, PsyD
Verified by Psychology Today
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Video
East Central
Salt Lake City, UT 84102
I specialize in helping people respond more effectively to painful feelings, bothersome worry, and upsetting memories. The frantic feeling of anxiety, emotional roller coaster of relationship stress, or sadness of depression don't have to be part of your life forever. Sometimes even our best efforts to fix things miss the mark and leave us stuck in a rut. While harsh thoughts and tough feelings may seem like they have a grip on your life, therapy can often help reduce your struggle, refocus on what's most meaningful to you, and develop a healthier relationship with yourself and others.
Anxiety
(801) 666-4840
Verified
East Central
Salt Lake City, UT 84102
Video
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Anxiety
I specialize in helping people respond more effectively to painful feelings, bothersome worry, and upsetting memories. The frantic feeling of anxiety, emotional roller coaster of relationship stress, or sadness of depression don't have to be part of your life forever. Sometimes even our best efforts to fix things miss the mark and leave us stuck in a rut. While harsh thoughts and tough feelings may seem like they have a grip on your life, therapy can often help reduce your struggle, refocus on what's most meaningful to you, and develop a healthier relationship with yourself and others.
Photo of Amanda Cencak Daya Counseling, Counselor
Counselor, LCMHC
Verified by Psychology Today
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Office is near:
East Central
Salt Lake City, UT 84105
Hi, I'm Amanda Cencak of Daya Counseling. I am passionate about helping others seek clarity and acceptance through individual and family therapies. I specialize in working with children, adolescents, and their families who find themselves struggling with feelings of inadequacy and experiencing symptoms of anxiety and depression. When working with children and adolescents, our goals focus on decreasing the symptoms of stress and increasing our communication with our support systems. I also work solely with parents in coaching sessions to help you better understand your child and teach supportive parenting skills.
Anxiety
(435) 740-8824
Verified
Office is near:
East Central
Salt Lake City, UT 84105
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Anxiety
Hi, I'm Amanda Cencak of Daya Counseling. I am passionate about helping others seek clarity and acceptance through individual and family therapies. I specialize in working with children, adolescents, and their families who find themselves struggling with feelings of inadequacy and experiencing symptoms of anxiety and depression. When working with children and adolescents, our goals focus on decreasing the symptoms of stress and increasing our communication with our support systems. I also work solely with parents in coaching sessions to help you better understand your child and teach supportive parenting skills.
Photo of Angela Jette Swanson, Psychologist
Psychologist, PhD
Verified by Psychology Today
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Video
East Central
Salt Lake City, UT 84105
Do you feel stressed out? Do you worry about how all this tension is impacting your health, relationships, and work? I specialize in evidenced-based therapy to reduce stress and develop healthy communication and connection in your relationships. My initial focus is providing a warm, supportive environment while getting to know your unique situation and concerns. After we agree on a direction for therapy, I tend to be relatively directive and engaged. I help people express emotions and build relationship skills. I work with professionals and students to develop effective stress-management strategies for work-life balance and peak performance.
Anxiety
(801) 948-3647
Verified
East Central
Salt Lake City, UT 84105
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Anxiety
Do you feel stressed out? Do you worry about how all this tension is impacting your health, relationships, and work? I specialize in evidenced-based therapy to reduce stress and develop healthy communication and connection in your relationships. My initial focus is providing a warm, supportive environment while getting to know your unique situation and concerns. After we agree on a direction for therapy, I tend to be relatively directive and engaged. I help people express emotions and build relationship skills. I work with professionals and students to develop effective stress-management strategies for work-life balance and peak performance.
Photo of Todd W Dunn, Psychologist
Psychologist, PhD
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East Central
Salt Lake City, UT 84102
I believe we all can live a life full of joy, meaning, and intimacy. I also know that sometimes life presents us with challenges that get in the way and leave us feeling diconnected and out of balance. I specialize in helping adolescents, adults, couples and families work through their challenges in a relaxed and safe therapeutic environment, where you feel accepted and heard.
Anxiety
(801) 719-5418
Verified
East Central
Salt Lake City, UT 84102
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Anxiety
I believe we all can live a life full of joy, meaning, and intimacy. I also know that sometimes life presents us with challenges that get in the way and leave us feeling diconnected and out of balance. I specialize in helping adolescents, adults, couples and families work through their challenges in a relaxed and safe therapeutic environment, where you feel accepted and heard.
Photo of Robert Barth, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MFA, MSW, LCSW
Verified by Psychology Today
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East Central
Salt Lake City, UT 84105
I am a psychoanalytically-oriented psychotherapist with 19 years of experience working with individuals seeking help with the difficulties they face in the progress of their lives. My practice perspective is grounded in Analytical Psychology, the theories and practices developed by Carl G. Jung (1875-1961), a Swiss psychiatrist and psychoanalyst. My work is also informed by my training and experience in Object Relations Theory and Ego Psychology, which are associated analytical perspectives and compliment a Jungian approach to depth psychological treatment.
Anxiety
(801) 701-2358
Verified
East Central
Salt Lake City, UT 84105
Video
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Anxiety
I am a psychoanalytically-oriented psychotherapist with 19 years of experience working with individuals seeking help with the difficulties they face in the progress of their lives. My practice perspective is grounded in Analytical Psychology, the theories and practices developed by Carl G. Jung (1875-1961), a Swiss psychiatrist and psychoanalyst. My work is also informed by my training and experience in Object Relations Theory and Ego Psychology, which are associated analytical perspectives and compliment a Jungian approach to depth psychological treatment.
Photo of Nancy Hoole Taylor, Counselor
Counselor, MS, LCMHC
Verified by Psychology Today
Verified
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Video
East Central
Salt Lake City, UT 84105
The purpose of therapy is to increase your ability to rise above the constricting, self-limiting ways in which you view yourself and the world. This can come through deep exploration of your feelings and experiences that have caused powerful emotions. My therapeutic approach facilitates this understanding as it explores premises such as-- Realizing how psychological pain often comes from disconnection -- an absence of essential relationships in your life.
Anxiety
(801) 988-9354
Verified
East Central
Salt Lake City, UT 84105
Video
View
Anxiety
The purpose of therapy is to increase your ability to rise above the constricting, self-limiting ways in which you view yourself and the world. This can come through deep exploration of your feelings and experiences that have caused powerful emotions. My therapeutic approach facilitates this understanding as it explores premises such as-- Realizing how psychological pain often comes from disconnection -- an absence of essential relationships in your life.
Photo of Faeiza Javed, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
Office is near:
East Central
Salt Lake City, UT 84102
I specialize with individuals suffering from trauma which could be anything from: domestic violence survivors, sexual assault survivors, childhood trauma, refugees, chronic illness, self-worth issues, bullying, and adjusting issues. I have also worked with combat vets who may have some PTSD issues stemming from Islamophobia. I also specialize in multicultural issues such as micro aggressions, discrimination, internalized oppression, and cultural/religious oppression. I believe suffering is inevitable but healing is always possible. I encourage my clients to confront their pain so that they can learn to live more fulfilling lives.
Anxiety
(385) 217-4087
Verified
Office is near:
East Central
Salt Lake City, UT 84102
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Anxiety
I specialize with individuals suffering from trauma which could be anything from: domestic violence survivors, sexual assault survivors, childhood trauma, refugees, chronic illness, self-worth issues, bullying, and adjusting issues. I have also worked with combat vets who may have some PTSD issues stemming from Islamophobia. I also specialize in multicultural issues such as micro aggressions, discrimination, internalized oppression, and cultural/religious oppression. I believe suffering is inevitable but healing is always possible. I encourage my clients to confront their pain so that they can learn to live more fulfilling lives.
Photo of Paige Zuckerman, Counselor
Counselor, M.Ed, CMHC
Verified by Psychology Today
Verified
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Video
Hosts group in:
East Central
Salt Lake City, UT 84102
When was the last time you felt you could bring your whole self into your life? How would it feel to be certain of who you truly are and your abundant resilience? As your counselor, I will work with you to explore the ways in which you can become the expert on you! I work from several evidence-based and trauma-informed therapy models with adult individuals, couples & groups. I am experienced in areas of trauma, attachment, chronic health Issues and medical trauma, life & belief transitions, gender & LGBTQ+ & alternative relationship issues.
Anxiety
(385) 245-2602
Verified
Hosts group in:
East Central
Salt Lake City, UT 84102
Video
View
Anxiety
When was the last time you felt you could bring your whole self into your life? How would it feel to be certain of who you truly are and your abundant resilience? As your counselor, I will work with you to explore the ways in which you can become the expert on you! I work from several evidence-based and trauma-informed therapy models with adult individuals, couples & groups. I am experienced in areas of trauma, attachment, chronic health Issues and medical trauma, life & belief transitions, gender & LGBTQ+ & alternative relationship issues.
Photo of Dragonfly Family Therapy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
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East Central
Salt Lake City, UT 84104
You or your child may be having difficulty moving through life due to a traumatic event or crisis. I offer trauma-informed services to help discover and heal the negative self-beliefs and attachment issues that hold people back from fully enjoying life. Young children may not always be able to verbalize their reactions to life events, but their behavior can show how they feel. Working closely with parents, I use play therapy to assist children with processing their feelings and making sense of their world. I also use EMDR therapy to help you unlock your own healing potential.
Anxiety
(801) 850-9679
Verified
East Central
Salt Lake City, UT 84104
View
Anxiety
You or your child may be having difficulty moving through life due to a traumatic event or crisis. I offer trauma-informed services to help discover and heal the negative self-beliefs and attachment issues that hold people back from fully enjoying life. Young children may not always be able to verbalize their reactions to life events, but their behavior can show how they feel. Working closely with parents, I use play therapy to assist children with processing their feelings and making sense of their world. I also use EMDR therapy to help you unlock your own healing potential.
Clinical Social Work/Therapist, CSW
Verified by Psychology Today
Verified
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Video
Office is near:
East Central
Salt Lake City, UT 84105
You may be a millennial looking for a therapist and be doubting whether therapy will even help. You might feel alone, tense, hopeless, and overwhelmed with all that’s going on in the world and your life. You’re at a time of life where things are changing dramatically and unpredictably. You’re experiencing things in your life you never imagined, and you have no clue about how to begin moving toward a new way of living. Perhaps your relationships aren’t as deep as you’d like them to be. On the surface things may seem fine, but you feel discontent, loneliness, and pain. You’re struggling to find clarity, purpose, passion.
Anxiety
(385) 220-6654
Verified
Office is near:
East Central
Salt Lake City, UT 84105
Video
View
Anxiety
You may be a millennial looking for a therapist and be doubting whether therapy will even help. You might feel alone, tense, hopeless, and overwhelmed with all that’s going on in the world and your life. You’re at a time of life where things are changing dramatically and unpredictably. You’re experiencing things in your life you never imagined, and you have no clue about how to begin moving toward a new way of living. Perhaps your relationships aren’t as deep as you’d like them to be. On the surface things may seem fine, but you feel discontent, loneliness, and pain. You’re struggling to find clarity, purpose, passion.
Photo of Victoria Choate, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW , MSW
Verified by Psychology Today
Verified
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Video
East Central
Salt Lake City, UT 84105
Live your life free of depression, anxiety, and disconnection! I offer genuine acceptance and connection in a way that allows for us to unpack, understand, and work with emotions, empowering you to become unstuck and to navigate life as your authentic self. It doesn't take long to nail down strategies and skills for immediate and long-lasting improvement to your quality of life! Together, we'll combine proven, research-based therapies (DBT, CBT, Mindfulness training) to meet the goals that come from your truest self.
Anxiety
(801) 316-8260
Verified
East Central
Salt Lake City, UT 84105
Video
View
Anxiety
Live your life free of depression, anxiety, and disconnection! I offer genuine acceptance and connection in a way that allows for us to unpack, understand, and work with emotions, empowering you to become unstuck and to navigate life as your authentic self. It doesn't take long to nail down strategies and skills for immediate and long-lasting improvement to your quality of life! Together, we'll combine proven, research-based therapies (DBT, CBT, Mindfulness training) to meet the goals that come from your truest self.
Photo of Breeze Hannaford, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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Video
East Central
Salt Lake City, UT 84105
As a therapist I empower individuals to see their wholeness, to reclaim their sense of personal value, and to rebuild their lives after trauma and marginalization. Utilizing a variety of therapeutic interventions in conjunction with a great deal of empathy, I support individuals along their healing journey. I am always amazed at the resilience of the human spirit and am committed to providing the therapeutic space necessary for individuals such as yourself to heal and to create a life full of purpose and meaning. I have over 15 years of experience in providing professional mental health support to a wide variety of clientele.
Anxiety
(801) 890-3729
Verified
East Central
Salt Lake City, UT 84105
Video
View
Anxiety
As a therapist I empower individuals to see their wholeness, to reclaim their sense of personal value, and to rebuild their lives after trauma and marginalization. Utilizing a variety of therapeutic interventions in conjunction with a great deal of empathy, I support individuals along their healing journey. I am always amazed at the resilience of the human spirit and am committed to providing the therapeutic space necessary for individuals such as yourself to heal and to create a life full of purpose and meaning. I have over 15 years of experience in providing professional mental health support to a wide variety of clientele.
Photo of Karli Z Meredith, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
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Video
East Central
Salt Lake City, UT 84102
I am a psychologist at the Utah Center for Evidence Based Treatment (UCEBT) treating children, adolescents, and adults in individual and family modalities. I have extensive clinical training in utilizing evidenced-based treatment approaches including Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance based therapies, for the treatment of mood disorders, self-harming and other problematic behaviors, and trauma related disorders.
Anxiety
(801) 919-8694
Verified
East Central
Salt Lake City, UT 84102
Video
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Anxiety
I am a psychologist at the Utah Center for Evidence Based Treatment (UCEBT) treating children, adolescents, and adults in individual and family modalities. I have extensive clinical training in utilizing evidenced-based treatment approaches including Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance based therapies, for the treatment of mood disorders, self-harming and other problematic behaviors, and trauma related disorders.
ACMHC
Verified by Psychology Today
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Office is near:
East Central
Salt Lake City, UT 84105
I’ve found most people are tired of listening to their shame voice. It’s the voice of “should” and “must”, which says if you don’t do as is expected, you aren’t good enough, you’re broken, or you’re unlovable. And many have lived with that voice for so long, they’ve assumed it to be an authentic voice, rather than an outside one. You want to be free of the unrealistic expectations put onto you by yourself or others. You crave a little more connection, and a lot less judgment.
Anxiety
(385) 355-6559
Verified
Office is near:
East Central
Salt Lake City, UT 84105
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Anxiety
I’ve found most people are tired of listening to their shame voice. It’s the voice of “should” and “must”, which says if you don’t do as is expected, you aren’t good enough, you’re broken, or you’re unlovable. And many have lived with that voice for so long, they’ve assumed it to be an authentic voice, rather than an outside one. You want to be free of the unrealistic expectations put onto you by yourself or others. You crave a little more connection, and a lot less judgment.
Photo of Jenny Netto, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
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Office is near:
East Central
Salt Lake City, UT 84102
Trying to find the right therapist for yourself or your loved one can be an intimidating process. I work collaboratively with my clients to identify goals for the therapeutic process. We each have access to our own answers. In the therapist/client relationship I seek to be a supportive guide to assist you in finding your inner wisdom. I specialize in complex trauma, LGBTQIA* populations, women's issues, chronic illness, aviation professionals, substance abuse and utilize EMDR, feminist multicultural therapy, CBT and experiential based interventions.
Anxiety
(385) 707-0042
Verified
Office is near:
East Central
Salt Lake City, UT 84102
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Anxiety
Trying to find the right therapist for yourself or your loved one can be an intimidating process. I work collaboratively with my clients to identify goals for the therapeutic process. We each have access to our own answers. In the therapist/client relationship I seek to be a supportive guide to assist you in finding your inner wisdom. I specialize in complex trauma, LGBTQIA* populations, women's issues, chronic illness, aviation professionals, substance abuse and utilize EMDR, feminist multicultural therapy, CBT and experiential based interventions.
Photo of Staci Robinson, Counselor
Counselor, MS, LCMHC, CHT
Verified by Psychology Today
Verified
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Video
Hosts group in:
East Central
Salt Lake City, UT 84105
The team at A New Direction understands that individuals come to a point in their lives when change is needed. We are here to offer the support, resources and skills to accommodate a healthy lifestyle while working on "the self" to incorporate needed changes that lead to a productive life. We specialize in mental health, addiction and trauma related issues. We have a variety of modalities to reach each person where he/she is now, allowing an individualized approach to recovery and/or wellness.
Anxiety
(801) 666-2959
Verified
Hosts group in:
East Central
Salt Lake City, UT 84105
Video
View
Anxiety
The team at A New Direction understands that individuals come to a point in their lives when change is needed. We are here to offer the support, resources and skills to accommodate a healthy lifestyle while working on "the self" to incorporate needed changes that lead to a productive life. We specialize in mental health, addiction and trauma related issues. We have a variety of modalities to reach each person where he/she is now, allowing an individualized approach to recovery and/or wellness.
Photo of Andrea Williams, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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East Central
Salt Lake City, UT 84102
You are the expert! Come discover or rediscover the joy in your life. A good therapist can help present tools and support to use throughout life's many challenges. I work with children/teens, adults and families. I specialize in developmental disabilities, school problems, anxiety, family dynamics and general wellness.
Anxiety
(385) 831-6214
Verified
East Central
Salt Lake City, UT 84102
View
Anxiety
You are the expert! Come discover or rediscover the joy in your life. A good therapist can help present tools and support to use throughout life's many challenges. I work with children/teens, adults and families. I specialize in developmental disabilities, school problems, anxiety, family dynamics and general wellness.
Photo of Cyndi Baughman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
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East Central
Salt Lake City, UT 84108
My goal as a therapist is to provide a caring, confidential setting where the client can make positive changes, develop effective coping skills and improve self-esteem. I use an open, straight-forward approach, where clients can explore emotions and develop insight into their lives.
Anxiety
(801) 810-0279
Verified
East Central
Salt Lake City, UT 84108
View
Anxiety
My goal as a therapist is to provide a caring, confidential setting where the client can make positive changes, develop effective coping skills and improve self-esteem. I use an open, straight-forward approach, where clients can explore emotions and develop insight into their lives.
Photo of Melinda Pettingill, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
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Video
East Central
Salt Lake City, UT 84105
Throughout my experience as a psychotherapist I continue to see that mindful attention to our inner life yields healing and the ability to free ourselves from suffering. I'm committed to working with each individual's past and present experiences in order to understand the unique way each client interacts with themselves and the world around them. It is through this process of understanding and discovery, that we uncover options for enhancing and building a meaningful life.
Anxiety
(801) 876-1730
Verified
East Central
Salt Lake City, UT 84105
Video
View
Anxiety
Throughout my experience as a psychotherapist I continue to see that mindful attention to our inner life yields healing and the ability to free ourselves from suffering. I'm committed to working with each individual's past and present experiences in order to understand the unique way each client interacts with themselves and the world around them. It is through this process of understanding and discovery, that we uncover options for enhancing and building a meaningful life.
Photo of Laurin Sondergaard, Marriage & Family Therapist
Marriage & Family Therapist, LMFT
Verified by Psychology Today
Verified
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Video
Office is near:
East Central
Salt Lake City, UT 84105
Life is hard. I have found it to be a little easier when you have someone to talk to, who you also trust. I love what I do, and enjoy being able to support individuals, couples, teens and children through the challenges of life. I have specialized training in working with children, adolescents, and couples. I strive to help motivated clients increase their confidence, overcome traumatic experiences and create a more peaceful life. I do this mainly through Attachment-based approaches.
Anxiety
(435) 265-4427
Verified
Office is near:
East Central
Salt Lake City, UT 84105
Video
Anxiety
Life is hard. I have found it to be a little easier when you have someone to talk to, who you also trust. I love what I do, and enjoy being able to support individuals, couples, teens and children through the challenges of life. I have specialized training in working with children, adolescents, and couples. I strive to help motivated clients increase their confidence, overcome traumatic experiences and create a more peaceful life. I do this mainly through Attachment-based approaches.

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Anxiety (Fears, Phobia) Therapists
If you're looking for help with anxiety in East Central, Salt Lake City or for an East Central, Salt Lake City anxiety therapist, these therapists provide anxiety therapy and general anxiety treatment. They include anxiety therapists, anxiety psychologists in East Central, Salt Lake City, anxiety psychotherapists and East Central, Salt Lake City anxiety counselors. They can help with anxiety disorders, social anxiety, anxiety attacks, shyness, social anxiety in East Central, Salt Lake City, anxiety depression and anxiety panic. They can help with East Central, Salt Lake City anxiety Therapy, anxiety counseling in East Central, Salt Lake City or counseling for anxiety and overcoming anxiety. Anxiety specialists who provide anxiety therapy in East Central, Salt Lake City may act as an anxiety therapy in East Central, Salt Lake City.

If your anxiety can be better explained as a feeling of fear and you're looking for help with fear therapy in East Central, Salt Lake City, these therapists provide fear therapy and treatment for fear disorders, social fear and fear attacks in East Central, Salt Lake City. They provide fear treatment, fear counseling in East Central, Salt Lake City or counseling for fear and overcoming fear. They can help with fear of flying, fear of commitment, insecurity and coping with fear.

Anxiety is often expressed as phobia. For help with phobia in East Central, Salt Lake City or for an East Central, Salt Lake City phobia therapist these therapists provide phobia therapy, including exposure therapy, and phobia counseling. There are many defined phobias, including agoraphobia (intense fear of leaving a secure place), claustrophobia (fear or anxiety of places where it is hard to escape), social phobia and emetophobia (fear of vomiting).

How can I tell if a therapist is right for me?
Therapists in East Central, Salt Lake City are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in East Central, Salt Lake City

For example, if you're seeking a marriage counselor in East Central, Salt Lake City you'll find that most therapists are trained in marriage counseling or couples counseling in East Central, Salt Lake City and couples therapy. And they welcome families for family counseling in East Central, Salt Lake City or family therapy in East Central, Salt Lake City.