Anxiety Therapists in Windcrest, TX

Are you feeling overwhelmed, stressed, depressed or anxious? Do you have personal issues affecting your life (e.g. anger issues, women's issues, self esteem, or health lifestyle changes)? There is hope and you can improve the quality of your life by boosting your mindset, learning new coping skills, and focusing on making change happen. In therapy, we will process what has happen or what is currently happening and focus on how we can make it better.

Hello, I am a clinical mental health counseling graduate student intern. Considering therapy is a huge step. It is an investment in your mental and physical wellbeing, in yourself, and in your future. Therapy provides us with the means to meet our needs and achieve our goals in life. It is also a journey. Through the counseling process, and by working together we will build a therapeutic relationship that will allow for a journey that you don’t have to take alone.

Do you feel burdened by feelings of insecurity, guilt, low self esteem, unforgiveness, emotional bondage, doubt, depression, or anxiety? Do negative thoughts often come to the forefront without fail? Have these feelings or thoughts become the centerpiece of your life, the lead character on stage running the show? Does this prevent you from communicating effectively in your relationships, excelling in school or your career,  and being the best version of you that you can be? If you answered yes to any of the above, allow me to help you on your mental wellness journey today!

One of my greatest passions is helping people overcome the internal and external challenges that cause emotional dysregulation. I am uniquely gifted and professionally equipped to help you acquire the personal insight, courage, confidence and skills needed to successfully maneuver life's many challenges. Anxiety, Depression and Trauma are NOT who YOU ARE! Together, let's discover your healing resources!

Do you ever find yourself feeling anxious or fearful without knowing why? Do you feel like life’s difficulties are overwhelming you? If you do, you are not alone. The challenges of everyday life, can at times become overwhelming for us all. It is at times like these when we need the guidance, support and a positive perspective from a trained professional. You may not believe it, but the answers to your struggles and challenges lie within you. As your therapist, I will utilize a goal directed collaborative approach to help you identify your needs and goals to achieve the life that you desire.

Do you feel like everyday is a dice roll, and you never win? Have you tried everything you can on your own and nothing seems to get better? You don't have to do it alone. Victor Hugo said, “Even the darkest night will end and the sun will rise.” I am here to help you overcome your dark night and find peace. Starting, or returning, to counseling can be hard but I am passionate about making the experience feel safe and comforting. There is no threshold of pain or trauma you have to experience to qualify for counseling; your needs and problems matter. My focus is to meet you where you are and help you get to where you want to be.

Not convinced teletherapy is a good fit for you during COVID19? Are you tired for feeling overwhelmed, alone and unable to get out of bed? Well allow us at Rhapsody Counseling and Wellness Center to be a light of hope for you and your family during these difficult times. During a Pandemic the last thing you need is to do life alone, YOU DON'T HAVE TO! We are open, accepting new patients and here to help, call us today for your free 15 min free consultation, so you could assess if therapy is for you; and allow us to join you on your journey to complete wellness. We are offering virtual and in person sessions, Call (210) 286-9339.

Each person has an innate ability to manage their lives; however, sometimes they become overwhelmed and need help to tap into that natural ability. I can help you turn confusion into clarity and lead a more successful life. I invite you to step into my office, modeled much like my living room. You will feel like a guest in my home; safe, accepted, and relaxed. This encourages the process of healing and change. I understand how difficult starting this journey may be. Setting the appointment is the first step!

I value each client's uniqueness and believe therapy is a collaborative process. Each client is a person working through an issue that is impeding a goal. That goal may be managing depression, reducing anxiety, relieving stress, or some area within your life you feel is negatively affecting your wellness. I am a Licensed Professional Counselor (LPC) with over ten years in mental health, counseling and therapy. I am also a Provisionally Licensed Clinical Psychologist (PLP).

A teenager with history of poor social skills, diagnosed with developmental delay, psychosis nos, anxiety issues and diagnosis of schizophrenia and Bipolar. Also depression and autism.This are the presenting issues that the teenager has to deal with throughout his/her life. Sometimes the teenager have a psychosis episode and sometimes on denial.

I am licensed in Texas with over 15 years of Therapy experience. I have experience in working with children, adolescents, and adults. I received my M.S at William Carey University in Psychology. My treatment approach is CBT, solution-focused, and client-centered. I specialize in working with individuals with anxiety, panic attacks, depression, PTSD, grief, marriage and family related problems, stress, and LGBTQ+.

I enjoy helping sensitive people who are struggling with anxiety. If you need help with relationships, daily functioning, or stress I'd like to help.

Please email if you are interested in services, I am better able to reply - I provide counseling to individuals, teens, and families in many areas, such as: depression, anxiety, anger, PTSD and trauma, self-esteem, and teen identity, as well as a variety of other life issues and disorders. I further have a passion for assisting with divorce and positive co-parenting relationships. If you need guidance through past or present, I can assist you in gaining insight and awareness, mindfulness, communication, and boundaries, among many other tools that help you navigate through challenging times.