Therapists in Montgomery, TX

Photo of Joni Villemez Comeaux, Licensed Professional Counselor in Montgomery, TX
Joni Villemez Comeaux
Licensed Professional Counselor, MA, LPC, LCDC, NBCC
Verified Verified
2 Endorsed
Montgomery, TX 77356
Joni offers a holistic approach to wellness in treating mind, body, spirit. She loves to be of service to those who wrestle with anxiety, depression, trauma, grief, co-dependency, unprocessed emotions/experiences, church hurt, eating disorders/disordered eating, addictions, alcohol abuse, alcohol use disorder and PTSD. Joni offers coaching and expansion work. Joni’s career, personal healing journey and life experiences allow for truly connecting & allowing space for client’s authentic nature to shine through.
Joni offers a holistic approach to wellness in treating mind, body, spirit. She loves to be of service to those who wrestle with anxiety, depression, trauma, grief, co-dependency, unprocessed emotions/experiences, church hurt, eating disorders/disordered eating, addictions, alcohol abuse, alcohol use disorder and PTSD. Joni offers coaching and expansion work. Joni’s career, personal healing journey and life experiences allow for truly connecting & allowing space for client’s authentic nature to shine through.
(936) 241-7752 View (936) 241-7752
Photo of Angela Bartlett, LCSW, Clinical Social Work/Therapist in Montgomery, TX
Angela Bartlett, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Montgomery, TX 77356
Authentic connection gives our lives meaning, but relationships are often difficult to navigate. Do you struggle with relationships? Find it difficult to know what you really want, and even harder to communicate it to others? Do you work so hard to keep everyone else happy that you feel disconnected from your own needs? It’s frustrating when your boundaries feel like lines in the sand—easily erased by demanding partners, bosses, colleagues, even friends. Is past trauma impacting your ability to connect in the present? For over 20 years, I’ve helped people just like you forge fulfilling relationships with others and with themselves.
Authentic connection gives our lives meaning, but relationships are often difficult to navigate. Do you struggle with relationships? Find it difficult to know what you really want, and even harder to communicate it to others? Do you work so hard to keep everyone else happy that you feel disconnected from your own needs? It’s frustrating when your boundaries feel like lines in the sand—easily erased by demanding partners, bosses, colleagues, even friends. Is past trauma impacting your ability to connect in the present? For over 20 years, I’ve helped people just like you forge fulfilling relationships with others and with themselves.
(281) 519-2822 View (281) 519-2822
Photo of Robyn Whitaker, Licensed Professional Counselor in Montgomery, TX
Robyn Whitaker
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
1 Endorsed
Montgomery, TX 77356
Waitlist for new clients
I believe we are all created for relationship, with a deep desire to be known and loved. It is in these relationships where our deepest contentment, as well as pain, resides. The experiences we have had and the relationships we have known are intricately tied to who we have become. During therapy, we will look at early life experiences with the purpose of increasing awareness of how these past experiences are impacting current life quality with ourselves and others.
I believe we are all created for relationship, with a deep desire to be known and loved. It is in these relationships where our deepest contentment, as well as pain, resides. The experiences we have had and the relationships we have known are intricately tied to who we have become. During therapy, we will look at early life experiences with the purpose of increasing awareness of how these past experiences are impacting current life quality with ourselves and others.
(936) 237-3734 View (936) 237-3734
Photo of Eileen Borski in Montgomery, TX
Eileen Borski
MEd, LPC, NCC
Verified Verified
4 Endorsed
Montgomery, TX 77356
Release, Heal, and Transform Your Life...Are you or your loved ones struggling to get through the day (and night)? Grappling with anxiety or depression? Reliving painful events over and over again? Wrestling with insomnia or craving a good night’s sleep? Having brain fog or difficulty focusing and completing tasks? Experiencing outbursts, irritability, or impulse control problems? Feeling stuck, lost, or not your best? But no medication or quick fix seems to do the trick. So what can you do? Where do you start ? I offer in-person therapy in Montgomery, TX, and telehealth throughout Texas, Florida and South Carolina.
Release, Heal, and Transform Your Life...Are you or your loved ones struggling to get through the day (and night)? Grappling with anxiety or depression? Reliving painful events over and over again? Wrestling with insomnia or craving a good night’s sleep? Having brain fog or difficulty focusing and completing tasks? Experiencing outbursts, irritability, or impulse control problems? Feeling stuck, lost, or not your best? But no medication or quick fix seems to do the trick. So what can you do? Where do you start ? I offer in-person therapy in Montgomery, TX, and telehealth throughout Texas, Florida and South Carolina.
(936) 227-4062 View (936) 227-4062
Photo of Tanya E Blenden DeVries S-Corp, Licensed Professional Counselor in Montgomery, TX
Tanya E Blenden DeVries S-Corp
Licensed Professional Counselor, MS, LPC, LCDC, NCC, CEO
Verified Verified
Montgomery, TX 77356
Patient(s) say, "I am very easy to talk to”. Young patient(s) tell me “I am friendly”. Male patient(s) say, “I’m very helpful and direct”. Female patient(s) say, “life has gotten better since attending counseling”. Humbling to say the least. I take pride in focusing on you and your needs. It’s important to me to make your sessions realistic, doable, interesting, fun, and inviting. No matter the struggles or needs you don't have to do life alone. The best way to reach me is by calling, please leave a short message if I don’t answer. I may be in session. In addition, please send me your e-mail for forms and documents.
Patient(s) say, "I am very easy to talk to”. Young patient(s) tell me “I am friendly”. Male patient(s) say, “I’m very helpful and direct”. Female patient(s) say, “life has gotten better since attending counseling”. Humbling to say the least. I take pride in focusing on you and your needs. It’s important to me to make your sessions realistic, doable, interesting, fun, and inviting. No matter the struggles or needs you don't have to do life alone. The best way to reach me is by calling, please leave a short message if I don’t answer. I may be in session. In addition, please send me your e-mail for forms and documents.
(254) 488-4052 View (254) 488-4052
Photo of Amy R Dean, Marriage & Family Therapist in Montgomery, TX
Amy R Dean
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Montgomery, TX 77316
Whatever your issues may be, let's start on a path together to help you live a more fulfilling life. I am a licensed marriage and family therapist at Lake Conroe Counseling Center providing individual and family therapy in Montgomery, TX. As a graduate from Pepperdine University I have worked in both California and in Texas serving a broad spectrum of clients. Among my areas of expertise are family therapy, child therapy, grief and loss, culture shock, Third Culture Kids (TCK), and repatriation issues.
Whatever your issues may be, let's start on a path together to help you live a more fulfilling life. I am a licensed marriage and family therapist at Lake Conroe Counseling Center providing individual and family therapy in Montgomery, TX. As a graduate from Pepperdine University I have worked in both California and in Texas serving a broad spectrum of clients. Among my areas of expertise are family therapy, child therapy, grief and loss, culture shock, Third Culture Kids (TCK), and repatriation issues.
(936) 307-0416 View (936) 307-0416
Photo of Tiffany Hammond, Licensed Professional Counselor in Montgomery, TX
Tiffany Hammond
Licensed Professional Counselor
Verified Verified
Montgomery, TX 77356
Sometimes we face difficult decisions, obstacles, tragedies, and relational issues that seem insurmountable despite our attempts to make a resolution or create lasting change. By deciding to seek help and take a fresh look at issues through a systemic therapeutic lens, together, we can create a safe and fresh perspective that supports working individually and relationally to develop new skills and solutions that typically result in lasting change and resolution.
Sometimes we face difficult decisions, obstacles, tragedies, and relational issues that seem insurmountable despite our attempts to make a resolution or create lasting change. By deciding to seek help and take a fresh look at issues through a systemic therapeutic lens, together, we can create a safe and fresh perspective that supports working individually and relationally to develop new skills and solutions that typically result in lasting change and resolution.
(936) 255-2878 View (936) 255-2878
Photo of Genette Stanton Therapy, LLC, Licensed Professional Counselor in Montgomery, TX
Genette Stanton Therapy, LLC
Licensed Professional Counselor, MEd, LPC, NCC, CART
Verified Verified
1 Endorsed
Montgomery, TX 77356  (Online Only)
I am a Licensed Professional Counselor and National Certified Counselor I received my Bachelor's degree in Early Childhood Education from the University of North Texas and my Master's degree in Counseling from Sam Houston State University. I have 39 years experience working with adolescences, individuals, couples and families through the educational system and now in marriage and family counseling. I am currently seeing clients virtually at my own practice, Genette Stanton Therapy, LLC in Montgomery, TX.
I am a Licensed Professional Counselor and National Certified Counselor I received my Bachelor's degree in Early Childhood Education from the University of North Texas and my Master's degree in Counseling from Sam Houston State University. I have 39 years experience working with adolescences, individuals, couples and families through the educational system and now in marriage and family counseling. I am currently seeing clients virtually at my own practice, Genette Stanton Therapy, LLC in Montgomery, TX.
(281) 713-9607 View (281) 713-9607
Photo of Jessie Gilliland Counseling , Licensed Professional Counselor in Montgomery, TX
Jessie Gilliland Counseling
Licensed Professional Counselor, MEd, LPC, ART
Verified Verified
1 Endorsed
Montgomery, TX 77356
Does it feel like you are alone in the world, misunderstood or neglected emotionally? Do you feel like you are doing your best, but it doesn't seem like it is ever enough? Do you want to live your life to the fullest? If you answered yes to any or all of these questions you have come to the right place!
Does it feel like you are alone in the world, misunderstood or neglected emotionally? Do you feel like you are doing your best, but it doesn't seem like it is ever enough? Do you want to live your life to the fullest? If you answered yes to any or all of these questions you have come to the right place!
(936) 282-5534 View (936) 282-5534
Photo of Lisa Vanderpool, Licensed Professional Counselor in Montgomery, TX
Lisa Vanderpool
Licensed Professional Counselor, MS, LPC
Verified Verified
Montgomery, TX 77316  (Online Only)
I'm a Licensed Professional Counselor focused on helping you navigate life and support you on your journey. I work with you on your goals, such as reducing anxiety, depression, improving relationships, communication skills, academic performance, career changes, substance issues and life transitions. I work with teenagers and adults.
I'm a Licensed Professional Counselor focused on helping you navigate life and support you on your journey. I work with you on your goals, such as reducing anxiety, depression, improving relationships, communication skills, academic performance, career changes, substance issues and life transitions. I work with teenagers and adults.
(936) 274-8781 View (936) 274-8781
Photo of Staci Cox, Marriage & Family Therapist Associate in Montgomery, TX
Staci Cox
Marriage & Family Therapist Associate, MS, LMFT-A, ART
Verified Verified
1 Endorsed
Montgomery, TX 77356
Are you feeling frustrated with your relationship? You love your partner, but you notice a disconnect that can seem overwhelming or hopeless. Can things improve? Does this mean the end of your marriage? It can seem like an exhausting cycle that you do not know how to break. Relationships need maintenance to manage the stresses of life, support to discover new ways to interact and communicate with one another, and time and space for intimacy. I would love to help you find ways to reconnect with each other, to face the fears and anxieties about the relationships in your life, and to make the therapy process a little less intimidating.
Are you feeling frustrated with your relationship? You love your partner, but you notice a disconnect that can seem overwhelming or hopeless. Can things improve? Does this mean the end of your marriage? It can seem like an exhausting cycle that you do not know how to break. Relationships need maintenance to manage the stresses of life, support to discover new ways to interact and communicate with one another, and time and space for intimacy. I would love to help you find ways to reconnect with each other, to face the fears and anxieties about the relationships in your life, and to make the therapy process a little less intimidating.
(936) 310-4071 View (936) 310-4071
Photo of The Raging Butterfly, PLLC, LPC Associate in Montgomery, TX
The Raging Butterfly, PLLC
LPC Associate, MA, LPC-A, EMDR
Verified Verified
Montgomery, TX 77356
Brainwashed by our pain-avoidant culture, our egos try to boss our minds, bodies and souls around. “Quit crying.” “Get over it already.” But society's push to hurry up and get over it is inadvertently creating the pain paradox; people are being forced to try to “heal” in the trappings of shameful isolation. But if we still ourselves and allow our deepest, truest inner voice to be heard over the ego’s tyrannical whispers, we will come to realize that human suffering is NORMAL and not something to get over. Pain, no matter how subtle or severe, is a form of energy that demands to be acknowledged, befriended and even accomodated.
Brainwashed by our pain-avoidant culture, our egos try to boss our minds, bodies and souls around. “Quit crying.” “Get over it already.” But society's push to hurry up and get over it is inadvertently creating the pain paradox; people are being forced to try to “heal” in the trappings of shameful isolation. But if we still ourselves and allow our deepest, truest inner voice to be heard over the ego’s tyrannical whispers, we will come to realize that human suffering is NORMAL and not something to get over. Pain, no matter how subtle or severe, is a form of energy that demands to be acknowledged, befriended and even accomodated.
(936) 215-8145 View (936) 215-8145
Photo of Lynn M Rye, Pastoral Counselor in Montgomery, TX
Lynn M Rye
Pastoral Counselor, BA, BS, CPCC
Verified Verified
Montgomery, TX 77356
God is in our lives whether we want to admit it or not. He knew us before our parents did. He has a plan for our lives and he has known what our lifeline looked like when we were conceived. He also knows our “freshness date”...the date, the day, down to the minute when we will be joined again with Him. He knows us. Intimately. He has given us our temperament, how we are to be, and how we can be happy, it is a gift. When we go against our inborn temperament, we run into problems like physical ailments, anxiety, all of it.
God is in our lives whether we want to admit it or not. He knew us before our parents did. He has a plan for our lives and he has known what our lifeline looked like when we were conceived. He also knows our “freshness date”...the date, the day, down to the minute when we will be joined again with Him. He knows us. Intimately. He has given us our temperament, how we are to be, and how we can be happy, it is a gift. When we go against our inborn temperament, we run into problems like physical ailments, anxiety, all of it.
(936) 262-6743 View (936) 262-6743
Photo of Karen R. Gresham, Licensed Professional Counselor in Montgomery, TX
Karen R. Gresham
Licensed Professional Counselor, MS, LPC-S, NCC, CSC
Verified Verified
Montgomery, TX 77316
Waitlist for new clients
Hi! I'm Karen and I am here to help. Finding a counselor seems like an easy task, but it can be challenging. It's like trying to find that perfect shoe that fits you like a glove! That's where I come in. I am here to help you rediscover yourself, connect with others, and get on with life. I want to help you become the best version of YOU. I am here to help you realize that we all are going, have been, or will go through...something and it's going to be okay. Life is about learning and sometimes you will be faced with puzzles that aren't easily solved. Stick with it, stay the course, and we will figure it out...Together!
Hi! I'm Karen and I am here to help. Finding a counselor seems like an easy task, but it can be challenging. It's like trying to find that perfect shoe that fits you like a glove! That's where I come in. I am here to help you rediscover yourself, connect with others, and get on with life. I want to help you become the best version of YOU. I am here to help you realize that we all are going, have been, or will go through...something and it's going to be okay. Life is about learning and sometimes you will be faced with puzzles that aren't easily solved. Stick with it, stay the course, and we will figure it out...Together!
(936) 227-4960 View (936) 227-4960
Photo of Jay M Hammond, Drug & Alcohol Counselor in Montgomery, TX
Jay M Hammond
Drug & Alcohol Counselor, BS, LCDC
Verified Verified
Montgomery, TX 77356
I provide compassionate addiction counseling tailored to individuals struggling with substance abuse. My ideal clients are those seeking support to overcome drug and alcohol addiction, grappling with issues of dependency and its impact on their lives. My clients need understanding, guidance, and effective strategies to reclaim control and rebuild their future. My goal is to empower them to achieve sobriety, regain stability, and cultivate a fulfilling life free from addiction. I understand their desire for a brighter, healthier tomorrow, and am here to help them every step of the way.
I provide compassionate addiction counseling tailored to individuals struggling with substance abuse. My ideal clients are those seeking support to overcome drug and alcohol addiction, grappling with issues of dependency and its impact on their lives. My clients need understanding, guidance, and effective strategies to reclaim control and rebuild their future. My goal is to empower them to achieve sobriety, regain stability, and cultivate a fulfilling life free from addiction. I understand their desire for a brighter, healthier tomorrow, and am here to help them every step of the way.
(936) 256-1970 View (936) 256-1970
Photo of Julia Lantz Roy, Licensed Professional Counselor in Montgomery, TX
Julia Lantz Roy
Licensed Professional Counselor, MA, LPC-S, CART
Verified Verified
Montgomery, TX 77356
"It's always something. So, let's work on it together." Nearly everyone needs help now and then. Whatever your challenges, strides can be made to overcome them. Together we can help you become the best "you" possible. While many people notice changes as early as the first session 4 to 8 sessions is common in my practice. Here are some questions to ponder. Is there discord in your relationships? Are you willing to forgive and start anew? Are you willing to take responsibility for your behaviors and attitudes? Are you willing to be proactive in your life and make positive changes for your own well-being? Yes? Let's talk.
"It's always something. So, let's work on it together." Nearly everyone needs help now and then. Whatever your challenges, strides can be made to overcome them. Together we can help you become the best "you" possible. While many people notice changes as early as the first session 4 to 8 sessions is common in my practice. Here are some questions to ponder. Is there discord in your relationships? Are you willing to forgive and start anew? Are you willing to take responsibility for your behaviors and attitudes? Are you willing to be proactive in your life and make positive changes for your own well-being? Yes? Let's talk.
(936) 226-3578 View (936) 226-3578
Photo of Laura Tague, Clinical Social Work/Therapist in Montgomery, TX
Laura Tague
Clinical Social Work/Therapist
Verified Verified
Montgomery, TX 77316
I began my practice working with patients with complex medical issues. I then transitioned to working with inpatient adolescents, adults, and geriatric patients suffering from a range of severe mental illness, depression, anxiety disorders, substance abuse disorders.
I began my practice working with patients with complex medical issues. I then transitioned to working with inpatient adolescents, adults, and geriatric patients suffering from a range of severe mental illness, depression, anxiety disorders, substance abuse disorders.
(972) 945-0504 View (972) 945-0504
Photo of Jody Reed, Licensed Professional Counselor in Montgomery, TX
Jody Reed
Licensed Professional Counselor, MA, LPC
Verified Verified
Montgomery, TX 77316  (Online Only)
The world is not always an easy place to live. Often our circumstances are beyond our control, but we can learn to change the lens through which we view our circumstances. Through counseling, you and I can work together to help you develop coping strategies, increase personal growth, strengthen your emotional well-being, address unresolved issues, explore patterns of behavior, and improve interpersonal relationships. I provide a safe, nonjudgmental place for clients ages 18 and up to process feelings and navigate the difficult issues of life. If you live in Texas, I would love to support your emotional needs through Telehealth!
The world is not always an easy place to live. Often our circumstances are beyond our control, but we can learn to change the lens through which we view our circumstances. Through counseling, you and I can work together to help you develop coping strategies, increase personal growth, strengthen your emotional well-being, address unresolved issues, explore patterns of behavior, and improve interpersonal relationships. I provide a safe, nonjudgmental place for clients ages 18 and up to process feelings and navigate the difficult issues of life. If you live in Texas, I would love to support your emotional needs through Telehealth!
(713) 804-8538 View (713) 804-8538
Photo of Lisa McCormick, Licensed Professional Counselor in Montgomery, TX
Lisa McCormick
Licensed Professional Counselor, LPC-S, RPT, IMH-E ®, NCC, EMDR
Verified Verified
Montgomery, TX 77356
We are all wired for connection. Your quality-of-life hinges on the relationships you have. Are you struggling to connect with your partner/child? Confused about what they needs to feel better? Or how to help them manage anxiety or trauma? Do you feel distant from your partner? Stuck in your own trauma? Is your family constantly fighting and parenting is stressful? Is your child/partner neurodivergent and you aren’t sure how to support their emotional/sensory needs? If any of these are you, I offer a safe space to help you connect to your partner or child and heal from past trauma that may be impacting your present relationships.
We are all wired for connection. Your quality-of-life hinges on the relationships you have. Are you struggling to connect with your partner/child? Confused about what they needs to feel better? Or how to help them manage anxiety or trauma? Do you feel distant from your partner? Stuck in your own trauma? Is your family constantly fighting and parenting is stressful? Is your child/partner neurodivergent and you aren’t sure how to support their emotional/sensory needs? If any of these are you, I offer a safe space to help you connect to your partner or child and heal from past trauma that may be impacting your present relationships.
(281) 645-5764 View (281) 645-5764
Photo of Empowering Light Counseling, LLC, Clinical Social Work/Therapist in Montgomery, TX
Empowering Light Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Montgomery, TX 77316  (Online Only)
I am a Licensed Clinical Social Worker in the state of Texas and Montana. I have experience working with a variety of different populations from youth to adults, facing concerns with anxiety, depression, PTSD, anger, stress, and relationship conflicts. My therapy style is to listen, understand, and partner with you to work towards the changes you would like to make.
I am a Licensed Clinical Social Worker in the state of Texas and Montana. I have experience working with a variety of different populations from youth to adults, facing concerns with anxiety, depression, PTSD, anger, stress, and relationship conflicts. My therapy style is to listen, understand, and partner with you to work towards the changes you would like to make.
(936) 274-1979 View (936) 274-1979

How does your Therapist compare?

Number of Therapists in Montgomery, TX

50+

Average cost per session

$130

Therapists in Montgomery, TX who prioritize treating:

93% Anxiety
89% Depression
81% Relationship Issues
81% Coping Skills
81% Stress
80% Trauma and PTSD
74% Grief

Average years in practice

11 Years

Top 3 insurances accepted

87% UnitedHealthcare UHC | UBH
84% Aetna
81% Cigna and Evernorth

How Therapists in Montgomery, TX see their clients

78% In Person and Online
22% Online Only

Gender breakdown

96% Female
4% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Montgomery?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.