Therapists in San Antonio, TX
Trisha A. Walker
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78232 (Online Only)
At Psychotherapy With Hope, we specialize in helping people find hope and purpose in the midst of their trauma and loss. We are privileged to work with Active Duty and Retired Service Members dealing with both combat and sexual trauma as well as individuals/couples/families facing depression, anxiety, and codependency. Our personal belief and foundation for treatment is that those who are motivated for healing can heal, no matter what they've been through. We offer a supportive and straightforward approach-it truly is a privilege to be "let in" to someone's life journey as they seek a better, more peaceful and fulfilling life.
At Psychotherapy With Hope, we specialize in helping people find hope and purpose in the midst of their trauma and loss. We are privileged to work with Active Duty and Retired Service Members dealing with both combat and sexual trauma as well as individuals/couples/families facing depression, anxiety, and codependency. Our personal belief and foundation for treatment is that those who are motivated for healing can heal, no matter what they've been through. We offer a supportive and straightforward approach-it truly is a privilege to be "let in" to someone's life journey as they seek a better, more peaceful and fulfilling life.
Anne Tuttle
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
San Antonio, TX 78216 (Online Only)
Trauma, stress, life changes, depression and anxiety are some of the most common issues I see.
While reaching out for help can feel scary, please know that in therapy you have a lot of control and I work hard to help you feel safe. My clients often prefer the flexibility that video visits offer. Typically my clients are living stressful lives, may have a history of trauma, or be feeling overwhelmed. In particular, I'm experienced in working with people living with anxiety, depression, OCD, past trauma, people in recovery, caregivers and healthcare workers. Everyone is different, and I prefer to shape how we work together based on your individual needs and goals. I see clients virtually in both Texas and New Hampshire.
Trauma, stress, life changes, depression and anxiety are some of the most common issues I see.
While reaching out for help can feel scary, please know that in therapy you have a lot of control and I work hard to help you feel safe. My clients often prefer the flexibility that video visits offer. Typically my clients are living stressful lives, may have a history of trauma, or be feeling overwhelmed. In particular, I'm experienced in working with people living with anxiety, depression, OCD, past trauma, people in recovery, caregivers and healthcare workers. Everyone is different, and I prefer to shape how we work together based on your individual needs and goals. I see clients virtually in both Texas and New Hampshire.
Peace of Mind Counseling
Licensed Professional Counselor, MA, LPC-S
Verified Verified
San Antonio, TX 78240 (Online Only)
Focusing on conflict resolution, stress/anger management, anxiety, depression and behavioral issues.
Change is what human development is all about-enormous, fantastic change. The most influential approaches to psychotherapy is psychoanalyisis and Client-centered therapy. Where problems arise from unhealthy interactions with others and could be alleviated in private between therapist and client. Together we can increase your ability to think, feel and learn new coping skills.
Focusing on conflict resolution, stress/anger management, anxiety, depression and behavioral issues.
Change is what human development is all about-enormous, fantastic change. The most influential approaches to psychotherapy is psychoanalyisis and Client-centered therapy. Where problems arise from unhealthy interactions with others and could be alleviated in private between therapist and client. Together we can increase your ability to think, feel and learn new coping skills.
Elizabeth Henry
Clinical Social Work/Therapist, LCSW, MDiv
Verified Verified
San Antonio, TX 78240
I have significant experience working with adults and teenagers with anxiety, depression, and relationship issues.
Choosing to own and share your story is one of the most courageous and important things you can ever do. I hope to create a safe, authentic, and nonjudgmental space for you to share as you do the exciting work of walking towards healing. I am passionate about helping my clients see their inherent worth and value and helping others feel truly seen and known. I believe in the tenacity of the human spirit, in one’s ability to overcome unyielding challenges, and in the power of self compassion. Life can feel messy and we can feel stuck in feelings of anxiety, shame, or depression. Whatever it may be, you don't have to do it alone.
I have significant experience working with adults and teenagers with anxiety, depression, and relationship issues.
Choosing to own and share your story is one of the most courageous and important things you can ever do. I hope to create a safe, authentic, and nonjudgmental space for you to share as you do the exciting work of walking towards healing. I am passionate about helping my clients see their inherent worth and value and helping others feel truly seen and known. I believe in the tenacity of the human spirit, in one’s ability to overcome unyielding challenges, and in the power of self compassion. Life can feel messy and we can feel stuck in feelings of anxiety, shame, or depression. Whatever it may be, you don't have to do it alone.
Marian Cooper
Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78216 (Online Only)
I'm Marian, a licensed clinical social worker dedicated to guiding overachievers toward a balanced and fulfilling life. If you're constantly pushing yourself to excel but find that anxiety, self-doubt, and relentless self-criticism are holding you back, you're not alone. I specialize in helping individuals like you break free from the grip of these challenges and reclaim joy and peace in your life. Through a compassionate and strengths-based approach, I work with clients to explore the root causes of their anxiety and self-doubt. I am focused on ensuring that my clients see real progress.
I'm Marian, a licensed clinical social worker dedicated to guiding overachievers toward a balanced and fulfilling life. If you're constantly pushing yourself to excel but find that anxiety, self-doubt, and relentless self-criticism are holding you back, you're not alone. I specialize in helping individuals like you break free from the grip of these challenges and reclaim joy and peace in your life. Through a compassionate and strengths-based approach, I work with clients to explore the root causes of their anxiety and self-doubt. I am focused on ensuring that my clients see real progress.
Dr. Lizbeth K. Garcia-Bravo
Psychologist, PhD
Verified Verified
19 Endorsed
San Antonio, TX 78258
Are you an early to mid-career professional, leader, business owner, high-achieving adult, or parent with a demanding career? Are you feeling stuck or experiencing anxiety, work-life stress, perfectionism, self-doubt/self-criticism, mood changes, relationship concerns, burnout, or existential angst about life in general? If so, I will provide a safe space to help you feel understood, supported, and valued. My belief is that you are your own expert, and we can work collaboratively to strengthen your authentic self without compromising your drive for excellence. My style is down to earth, and I tailor my sessions to meet your needs.
Are you an early to mid-career professional, leader, business owner, high-achieving adult, or parent with a demanding career? Are you feeling stuck or experiencing anxiety, work-life stress, perfectionism, self-doubt/self-criticism, mood changes, relationship concerns, burnout, or existential angst about life in general? If so, I will provide a safe space to help you feel understood, supported, and valued. My belief is that you are your own expert, and we can work collaboratively to strengthen your authentic self without compromising your drive for excellence. My style is down to earth, and I tailor my sessions to meet your needs.
Leslie Casiano
Licensed Professional Counselor, LPC
Verified Verified
San Antonio, TX 78216 (Online Only)
I help individuals facing challenges such as depression, anxiety, stress, self-esteem, life transitions, parenting issues, and women's issues.
I am a personable, bilingual clinician who believes therapy is for everyone in search of overcoming life obstacles. I believe healing and progress can be obtained through a collaborative approach to therapy. My goal is to offer clients a non-judgmental space where anyone feels safe to face their struggles and challenges. The decision to start therapy can feel unfamiliar and scary, however, it would be my honor to help overcome those fears by starting this journey of improvement and change with you.
I help individuals facing challenges such as depression, anxiety, stress, self-esteem, life transitions, parenting issues, and women's issues.
I am a personable, bilingual clinician who believes therapy is for everyone in search of overcoming life obstacles. I believe healing and progress can be obtained through a collaborative approach to therapy. My goal is to offer clients a non-judgmental space where anyone feels safe to face their struggles and challenges. The decision to start therapy can feel unfamiliar and scary, however, it would be my honor to help overcome those fears by starting this journey of improvement and change with you.
Mary Moore LCSW L.Ac.- Acupuncture and Counseling
Clinical Social Work/Therapist, LCSW, LAC
Verified Verified
San Antonio, TX 78232
We identify perceptions and fears, and then we identify strengths and build the courage they need to change perceptions and obliterate false fears.
Aberrations in the human condition can be very complex with roots that extend throughout the bio-psycho-social context. It often takes more than one treatment modality. I approach each client with an open mind to discover what will work in each client as I see them. Each client is given resources for self-discovery, self-healing, and self-empowerment.
We identify perceptions and fears, and then we identify strengths and build the courage they need to change perceptions and obliterate false fears.
Aberrations in the human condition can be very complex with roots that extend throughout the bio-psycho-social context. It often takes more than one treatment modality. I approach each client with an open mind to discover what will work in each client as I see them. Each client is given resources for self-discovery, self-healing, and self-empowerment.
Dr. Ashlee Martinez Anima Mundi Consultation And Psychological Service
Psychologist, PsyD
Verified Verified
1 Endorsed
San Antonio, TX 78249 (Online Only)
I utilizes collaborative and evidence-based practices when working with patients to address their concerns, and their areas of focus including depression, anxiety, adjustment issues, trauma, grief, health-related concerns, relationship and family issues.
I am Licensed Psychologist providing services to clients in Texas, Iowa, and PSYPACT participating states. I began working with adults, children, adolescents, families, couples, and individuals of diverse backgrounds back in 2012. I am passionate about helping individuals set and accomplish their treatment goals.
I utilizes collaborative and evidence-based practices when working with patients to address their concerns, and their areas of focus including depression, anxiety, adjustment issues, trauma, grief, health-related concerns, relationship and family issues.
I am Licensed Psychologist providing services to clients in Texas, Iowa, and PSYPACT participating states. I began working with adults, children, adolescents, families, couples, and individuals of diverse backgrounds back in 2012. I am passionate about helping individuals set and accomplish their treatment goals.
Ellen Ray
Clinical Social Work/Therapist, LCSW, CCST
Verified Verified
San Antonio, TX 78228
Has anxiety taken control of your life? Do you wake up in the middle of the night worrying and can't fall back to sleep? Do you feel like you are constantly worrying or stressed? If so, you have come to the right place. My name is Ellen, and I would love to have the opportunity to help you navigate your struggles with anxiety, obsessive compulsive disorder (OCD), stress, relationships or just general mental health and wellness. My goal is to provide you with a comfortable, safe space as you navigate your journey towards healing and growth.
Has anxiety taken control of your life? Do you wake up in the middle of the night worrying and can't fall back to sleep? Do you feel like you are constantly worrying or stressed? If so, you have come to the right place. My name is Ellen, and I would love to have the opportunity to help you navigate your struggles with anxiety, obsessive compulsive disorder (OCD), stress, relationships or just general mental health and wellness. My goal is to provide you with a comfortable, safe space as you navigate your journey towards healing and growth.
Sarah Picken
Clinical Social Work/Therapist
Verified Verified
San Antonio, TX 78228 (Online Only)
Whether it is your first time in therapy or a you are a lifelong therapy fan, I strive to make everyone feel comfortable and accepted in my (virtual) office. In therapy sessions, I am flexible to client’s needs both in their goals and how they want to get there. I have some clients who prefer to be more structured and practice certain skills while I have other clients who prefer to make the session feel more like a free-flowing conversation. Some issues that I speciailze in are PTSD, Anxiety, Depression, veteran's issues, and life adjustment issues.
Whether it is your first time in therapy or a you are a lifelong therapy fan, I strive to make everyone feel comfortable and accepted in my (virtual) office. In therapy sessions, I am flexible to client’s needs both in their goals and how they want to get there. I have some clients who prefer to be more structured and practice certain skills while I have other clients who prefer to make the session feel more like a free-flowing conversation. Some issues that I speciailze in are PTSD, Anxiety, Depression, veteran's issues, and life adjustment issues.
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Clinical Social Work/Therapist, LCSW
Verified Verified
San Antonio, TX 78217
I have made a career of helping people overcome obstacles in their lives which prohibit them from realizing their full potential. Utilizing Heart-Centered therapies as well as more traditional techniques, I facilitate individuals in a deep exploration of all aspects of self in order to live fuller, more satisfying lives. I have extensive knowledge in dysfunctional family systems, trauma recovery, anxiety disorders, depression ADHD, addictions, bereavement and stress management.
I have made a career of helping people overcome obstacles in their lives which prohibit them from realizing their full potential. Utilizing Heart-Centered therapies as well as more traditional techniques, I facilitate individuals in a deep exploration of all aspects of self in order to live fuller, more satisfying lives. I have extensive knowledge in dysfunctional family systems, trauma recovery, anxiety disorders, depression ADHD, addictions, bereavement and stress management.
Northeast Counseling Center, PLLC
Licensed Professional Counselor, LPC-S, LCSW, LCSW-S, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78247
Our group of clinicians work with a diverse group of clients at different stages in life- from adolescence to older adulthood (age 10 and up.) Collectively we offer decades of experience and assistance with individuals who struggle with anxiety, depression, life stress, grief, body image and weight, and negative symptoms related to trauma. We utilize a variety of theories and techniques to help clients identify challenges, and will work through barriers that prevent optimal mental and emotional health.
Our group of clinicians work with a diverse group of clients at different stages in life- from adolescence to older adulthood (age 10 and up.) Collectively we offer decades of experience and assistance with individuals who struggle with anxiety, depression, life stress, grief, body image and weight, and negative symptoms related to trauma. We utilize a variety of theories and techniques to help clients identify challenges, and will work through barriers that prevent optimal mental and emotional health.
Dr. Julieta Rubio Hobbs
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
San Antonio, TX 78253
I specialize in stress and anxiety, helping you break negative patterns.
Are you a First Gen Latina that is feeling lost after breaking up? Do you feel overwhelmed with relationships, career/personal goals, and everything in between? You have come a long way but something is keeping you from believing in yourself. While you are trying to meet everyone else’s needs and expectations, you are failing to nurture the relationship with yourself. This leaves you feeling frustrated and unhappy in life.
I specialize in stress and anxiety, helping you break negative patterns.
Are you a First Gen Latina that is feeling lost after breaking up? Do you feel overwhelmed with relationships, career/personal goals, and everything in between? You have come a long way but something is keeping you from believing in yourself. While you are trying to meet everyone else’s needs and expectations, you are failing to nurture the relationship with yourself. This leaves you feeling frustrated and unhappy in life.
Marquia S Caldwell
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
San Antonio, TX 78209 (Online Only)
I specialize in trauma, severe mental illness, depression, anxiety, identity issues, substance use, co-occurring disorders, and LGBTQ issues.
Throughout our lives we collect scars through tough experiences or traumas. My hope is for you to understand that it’s okay to struggle, and it’s okay to have support and guidance. I pride myself in creating a safe and comfortable space for my clients, because comfort is part of the healing process and moving forward. I provide support with empowering individuals to overcome their struggles. I strive to build strong therapeutic relationships that consist of trust, transparency, and empathy.
I specialize in trauma, severe mental illness, depression, anxiety, identity issues, substance use, co-occurring disorders, and LGBTQ issues.
Throughout our lives we collect scars through tough experiences or traumas. My hope is for you to understand that it’s okay to struggle, and it’s okay to have support and guidance. I pride myself in creating a safe and comfortable space for my clients, because comfort is part of the healing process and moving forward. I provide support with empowering individuals to overcome their struggles. I strive to build strong therapeutic relationships that consist of trust, transparency, and empathy.
Jennifer Cleveland
Psychologist, PhD
Verified Verified
San Antonio, TX 78213
Waitlist for new clients
I provide teletherapy and in person sessions for adults and young adults with ADHD, Autism/Asperger's, depression, generalized anxiety, social anxiety, parenting issues and general life stress.
Are you struggling? I can help. I am a licensed psychologist with over 20 years of experience helping individuals with a variety of issues ranging from depression and anxiety to executive functioning and parenting issues. Often, my clients tell me that they struggle for too long before seeking help because they hope things will improve or they are ashamed of their issues. I am non-judgmental and can offer you the professional help you've been looking for. I hope you reach out today and start your journey of change, hope, and improved mental health.
I provide teletherapy and in person sessions for adults and young adults with ADHD, Autism/Asperger's, depression, generalized anxiety, social anxiety, parenting issues and general life stress.
Are you struggling? I can help. I am a licensed psychologist with over 20 years of experience helping individuals with a variety of issues ranging from depression and anxiety to executive functioning and parenting issues. Often, my clients tell me that they struggle for too long before seeking help because they hope things will improve or they are ashamed of their issues. I am non-judgmental and can offer you the professional help you've been looking for. I hope you reach out today and start your journey of change, hope, and improved mental health.
Madhu Karnad
Counselor, MA, LPC
Verified Verified
San Antonio, TX 78240
Everyone’s story matters! Have you experienced fear or sadness at the worst possible moments? Beyond fear, depression, and hopelessness is freedom! Through collaborative client-centered therapy focusing on excellent care, I can help you make lasting changes by overcoming anxiety, alleviating depression, elevating your self esteem and changing behavior patterns to enhance the quality of your life. My goal is to empower clients to grow, heal, and thrive.
Everyone’s story matters! Have you experienced fear or sadness at the worst possible moments? Beyond fear, depression, and hopelessness is freedom! Through collaborative client-centered therapy focusing on excellent care, I can help you make lasting changes by overcoming anxiety, alleviating depression, elevating your self esteem and changing behavior patterns to enhance the quality of your life. My goal is to empower clients to grow, heal, and thrive.
Angela Brown
Clinical Social Work/Therapist, LCSW, CCTP, CSTIP
Verified Verified
San Antonio, TX 78230
I have worked with clients suffering depression and anxiety, parenting/ child & adolescent care, personality disorders, severe mental illnesses, and life transitioning.
Does it feel like no one is listening to you? Need to get something off your shoulders with trust that there will be no judgement? Feel like you are stagnant in life or cannot overcome a hardship? It takes tremendous courage to decide to escape your (un)comfort zone and find out how you can create a better quality of life. I use evidence-based, therapeutic techniques that guide you toward discovering your hidden strengths, conquering your demons, and enhancing your self-confidence. Our first goal will be for you to walk out of each session feeling self-empowered.
I have worked with clients suffering depression and anxiety, parenting/ child & adolescent care, personality disorders, severe mental illnesses, and life transitioning.
Does it feel like no one is listening to you? Need to get something off your shoulders with trust that there will be no judgement? Feel like you are stagnant in life or cannot overcome a hardship? It takes tremendous courage to decide to escape your (un)comfort zone and find out how you can create a better quality of life. I use evidence-based, therapeutic techniques that guide you toward discovering your hidden strengths, conquering your demons, and enhancing your self-confidence. Our first goal will be for you to walk out of each session feeling self-empowered.
Aseel T Steward
Licensed Professional Counselor, MS, NCC
Verified Verified
San Antonio, TX 78239 (Online Only)
Having worked in the field of therapy for over 15 years, I have been able to help children, adolescents, and adults with anxiety, depression, and LGBTQ issues.
I am licensed in Texas with over 15 years of Therapy experience. I have experience in working with children, adolescents, and adults. I received my M.S at William Carey University in Psychology. My treatment approach is CBT, solution-focused, and client-centered. I specialize in working with individuals with anxiety, panic attacks, depression, PTSD, grief, marriage and family related problems, stress, and LGBTQ+.
Having worked in the field of therapy for over 15 years, I have been able to help children, adolescents, and adults with anxiety, depression, and LGBTQ issues.
I am licensed in Texas with over 15 years of Therapy experience. I have experience in working with children, adolescents, and adults. I received my M.S at William Carey University in Psychology. My treatment approach is CBT, solution-focused, and client-centered. I specialize in working with individuals with anxiety, panic attacks, depression, PTSD, grief, marriage and family related problems, stress, and LGBTQ+.
Sofia Torres
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
7 Endorsed
San Antonio, TX 78240
Are you having problems at work, home, or in your relationship? Is the behavior of a loved one problematic? Feeling anxious, stressed, or just unhappy? I believe every client's needs are unique & deserves compassionate care when processing concerns & accomplishing goals. I will assist you, or your loved one, on the journey for change, self-improvement, & healing. I can also incorporate energy work upon request. "Your life does not get better by chance, it gets better by change."
Are you having problems at work, home, or in your relationship? Is the behavior of a loved one problematic? Feeling anxious, stressed, or just unhappy? I believe every client's needs are unique & deserves compassionate care when processing concerns & accomplishing goals. I will assist you, or your loved one, on the journey for change, self-improvement, & healing. I can also incorporate energy work upon request. "Your life does not get better by chance, it gets better by change."
See more therapy options for San Antonio
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.