Therapists in San Antonio, TX

Welcome! I am a Christian, trauma-informed professional counselor and chemical dependency counselor licensed in Texas. I have 4 years of clinical experience working in various settings with populations from a variety of cultural and spiritual backgrounds and problems ranging from situational life stress to severe mental illness. I am passionate about providing support to individuals who are working on self-improvement, are feeling stuck in the past, or having difficulty adjusting to life changes. As a veteran and prior military spouse, I have a heart for military personnel, veterans, first responders, and families.

Our group of clinicians work with a diverse group of clients at different stages in life- from adolescence to older adulthood (age 10 and up.) Collectively we offer decades of experience and assistance with individuals who struggle with anxiety, depression, life stress, grief, body image and weight, and negative symptoms related to trauma. We utilize a variety of theories and techniques to help clients identify challenges, and will work through barriers that prevent optimal mental and emotional health.

Life can be challenging for anyone. At this time, you may be feeling anxious, not at your best, isolated, or lacking a sense of purpose. Life is a journey filled with experiences that challenge and validate our understandings of who we are and what we believe. Because each person's journey is unique, each person develops a unique perspective for engaging with, and understanding the world around them. My focus is to reintroduce a sense of hope and assist you in reconnecting with your skills and knowledges, bringing your values and hopes for your life to the forefront.

As a Solution-Focused, Gottman Cert. Therapist, I aim to help you uncover your true potential and lead a life worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. We will unearth long-standing behavior patterns or negative perceptions by applying complementary therapy approaches and techniques. With 30 years of experience, and a Board Certified Diplomate, I must earn double the amount of continuing education as other therapists with an LCSW. My passion has become couples therapy, and I have recently become an " expert" in the field.

Life is a journey, taking us on a path that is unique as we are. This path can be truly inspiring, fulfilling, and meaningful. However, when we encounter challenges that bring stress, anxiety, depression, and conflict, we can feel overwhelmed. Courageously facing these internal and external obstacles with the help of a caring professional can help us feel confident again that we are progressing on life's journey in the ways that matter most. I specialize in helping families, couples, and individuals clarify their goals, increase awareness, and improve the skills required to create the life they desire.

I strive to create a therapeutic environment where you feel comfortable expressing whatever is on your mind without fear of judgment. I believe that you are the expert in your own healing, and I will work collaboratively with you to identify and reach your treatment goals. I use approaches that have been scientifically researched and found to be effective, including Eye Movement Desensitization and Reprocessing (EMDR) and somatic and mindfulness-based interventions. I will work with you to ensure that you are not in therapy longer than is necessary to reach your treatment goals.

Nearly 2 years ago, my eldest child shared that she is transgender. I initially had no idea what to do. I was scared, and confused, even ashamed and guilty. I am a pediatrician who has worked with suicidal youth and understand the consequences of parental rejection, but I still struggled with my child's gender. Today, I know better. My child comes first and so does yours. I help parents love, accept, understand, and support their LGBTQ+ children so they can thrive and live out loud without judgment or limitations. Are you struggling like I did? I know what you're going through I can help, let's talk.

Experienced clinical psychologist providing psychological and applied behavior analysis services to clients diagnosed with autism spectrum disorder and psychiatric disorders such as depression, anxiety, bipolar, and PTSD. I design treatment for autism based on the results of a functional assessment and create person-centered target goals. I create skill-based interventions that are socially valid to the patient. Techniques are based on the principles of applied behavior analysis with proven results. I provide various psychological services to patients ages 16 through 55.