Therapists in Saginaw, TX

Are you or a loved one struggling with PTSD, anxiety, depression, borderline personality disorder, or eating disorders? You're not alone. As a Licensed Clinical Social Worker (LCSW) specializing in these areas, I offer compassionate and evidence-based therapy to help you navigate through life's challenges. With a deep understanding of trauma and mental health disorders, I provide a safe and supportive space for healing and growth. Together, we'll work towards building resilience, managing symptoms, and fostering a sense of empowerment. Take the first step towards Knowing Your Worth by reaching out today.

It takes courage to pursue this step and release your innermost thoughts and struggles. I believe in building a trusting relationship with my clients and providing a safe space with no judgment, so you will feel open to sharing your emotions and experiences. I strive to empower clients so you obtain the tools and resources needed to make positive changes in your life. Since all individuals and families are unique, I use various therapeutic modalities and a holistic approach to support you throughout your journey of growth and healing.

I am focused on helping people find the long lasting change in their lives they have been striving for. Many of us have had the experience of deciding what we need to do differently and struggle actually implementing that plan. I have confidence in people having the capabilities to come up with their own solutions provided the right support and environment. Trauma and impactful experiences can be barriers getting in the way of accessing or utilizing these solutions. Let's focus on creating the neurological changes you need to help you find the true long lasting healing you desire rather than short term solutions that fizzle out.

Are you feeling overwhelmed by anxiety, navigating the challenges of ADHD, or coping with the impact of trauma? Perhaps you're experiencing significant life transitions, or you identify as highly sensitive or the "black sheep" of your family. Whatever your journey, I am here to offer a compassionate and understanding space for your healing and growth.

Are you struggling with traumatic memories that are creating panic attacks, out of body sensations, numbness in your body, feel like you are always on the defensive, and not feeling heard? Do you need a compassionate approach to help make peace with your past in order to move forward to becoming who you want to be in the present?

I love being a counselor-helping clients make changes that fit their lives. Whether you are struggling with anxiety, depression, difficulties at home, life transitions: having the support of a counselor who can magnify your strengths, draw on what is working in your life and bring these skills and attributes to find solutions to what is not working well in your life right now--that is very empowering. I believe in relationship building, supporting the client as they examine the changes they feel will improve their life. Making the changes the client wants to make is vital.

I am here for you, as an experienced therapist who specializes in counseling individuals, couples, and adolescents. Using a holistic approach, I strive to create a caring and safe environment, where you can feel empowered to reach your personal goals. 1) I am highly trained in helping adults and adolescents let go of anxiety using CBT and mindfulness strategies. 2) Another specialty is guiding trauma and PTSD survivors in their personal journey towards healing and reclaiming their life. 3) My practice is also neurodiversity affirming, where ADHD and ADD adolescents and adults can find the tools they need to flourish in life.

At Christian Counseling of Texas we are psychologically trained mental health professionals who integrate our knowledge, skills, and abilities with our Christian faith. We think blending scientific counseling and Christian counseling is a wonderful specialization because it's a match made in heaven. We provide professional counseling from a Christian perspective to address spiritual, psychological, emotional and mental health issues. Rest assured that your fundamental Christian beliefs are valued.

Are you struggling with trauma triggers, PTSD, anxiety, low mood, depression, difficulty managing emotions, stress, life transitions, health anxiety, or unresolved challenges? Whether you're dealing with past trauma or present-day stressors, I'll work with you to find solutions tailored to your unique needs and circumstances. I work with people of all genders, commonly ages 18-40. I work with various types of trauma though trauma related to sexual harm is my specialty. I believe that therapy is a collaborative process, and I'll work with you to help you achieve your goals, reduce suffering, and increase life's meaning and joy.

When we feel stuck in a problem it can feel like we are never going to get out of it. It could feel like there is unending cycles that are too difficult to break and sometimes feel hopeless. Does this sound familiar? Are you struggling with stress, anxiety, relational issue, or personal struggle? The transitions, in life, that individuals are working to navigate can seem impossible. My hope is that we can work through this, together. I work with young adults/adults who deal with stress, anxiety, depression, relational conflict, and other mental health issues.

We believe through a nurturing, positive relationship, we can explore root causes of depression, anxiety, and life dissatisfaction. Through this process, we can begin to re-shape the self to feel confident, peaceful, and hopeful. Change comes out of conflict, and healing begins when we feel safe. We will cultivate a space where you feel safe to explore your internal and external conflicts, and together we will move toward change.

It is my strong belief that you already possess the power that you need to create a positive and lasting change in your life. I will work alongside you to assist you in navigating through your difficulties from an accepting and non-judgmental perspective. I will support and empower you get to a place where you can better know your authentic self and grow into the person you hope to be. I can offer reflections and provide you with coping strategies so that you can begin your journey towards healing.

Ever find yourself staring at life's map, wondering which path to take? I would be honored to accompany you in the journey of self-discovery and mental well-being. With a commitment to empowerment, I offer guidance and support to help you navigate towards your desired destination. Whether you're wrestling with depression, anxiety, trauma, or grief, know that you're not alone. Together, we'll navigate the rough seas and chart a course toward brighter horizons.

For more than two decades, I've served as a counselor in various roles, as clinical director of psychiatric facilities, college counselor, private practitioner & clinical supervisor for counseling interns. I hold a master's degree in education with a specialization in guidance & counseling, as well as a Ph.D. in psychology. My counseling experience encompasses a wide array of areas such as women's issues, aging, depression, anxiety, self-esteem & domestic violence. I work with individuals from teenagers to adults of all ages. I believe that goals are deeply personal, and my aim is to assist individuals to reach their goals.

Laura Wright is a Licensed Professional Counselor and Supervisor in the state of Texas. She holds a Bachelors of Science in Psychology and a Masters of Science in Counseling from University of North Texas. She is also a Registered Yoga teacher. Laura supports client though issues related to trauma, attachment/relationships, gender/identity, behavioral issues, domestic violence, depression, anxiety, divorce and more. Supervision to LPC Associates is also available. Based on client preference and needs, sessions are held in office, virtually or in the natural world. Visit www.UnEarthedTherapyAndYoga.com to learn more!