Anxiety Therapists in Richmond, TX

If you are stuck and longing for personal growth and emotional well-being, I am here to assist you. You may have questions about your thoughts, emotions, and behaviors and deserve to be heard and understood. My main objective is to provide you with the necessary tools to manage life's challenges effectively. During this journey, I offer a welcoming and non-judgmental space. I am committed to supporting you as you strive to lead a more fulfilling life, establish healthier relationships, and cope with stress, all driven by your sincere desire to become the best version of yourself.

I am a bilingual therapist, I work with individuals, couples, and families. I am an integrative therapist who believes in getting to know my clients and finding out where they are in life, allows me to use different techniques that are best suited to each client. Soy una terapista bilingue, trabajo con personas individualmente, parejas, y familias. Me gusta llegar a conocer a mis clientes, de esa manera poder usar el estilo que mas se ajuste al cliente.

Some of life's challenges require help. It takes courage, wisdom, and strength to recognize and act on that knowledge. My name is Dr. Brandon Sylvester and my experience focuses on helping adolescents and adults overcome emotional and behavioral difficulties. I believe that when we know better, we do better; so I focus on bringing awareness to unhealthy patterns. I work in close collaboration with you to design a plan for treatment and work side by side with you as we implement each step of the plan.

Hello! Thank you for reading my profile. I am Brenda Nash, Licensed Clinical Social Worker, CCM, with a decade of experience. I enjoy working with clients motivated to change their circumstances, whether depression, poor confidence, anxiety, or relationship issues. I specialize in Self Esteem, Anxiety, Depression, Women's Issues, and Relationship Issues. However, cognitive behavior therapy is my preferred approach. I tend to utilize Client-Centered Therapy, Cognitive Behavioral (CBT), Humanistic, Strength-Based, and Integrative or Integral Psychotherapy. I believe that a therapeutic environment is conducive to positive change.

I provide support and practical feedback to help you effectively address the challenges you are facing in your life. With compassion and understanding, I work with you to help you build on your strengths and attain the personal growth you are committed to accomplishing. Much of my job is to ask you questions you may not have asked yourself, to help you think about yourself and your problems in a new way, so that you can get "unstuck."

Sometimes we're looking for a safe place where we can be seen, heard, and validated. We want someone to hold space for us without judgment or blame. We also may want a road map. Someone who can guide us based on their lived experiences or professional expertise.

I believe it is an honor to be able to work with clients during particularly challenging periods of their lives. I believe God has a purpose and a plan for each of us. Sometimes we need a time of reflection and evaluation of our perspectives to be able to move forward. Seeds of depression and anxiety can be hindering God’s best for our lives. The great news is that these can be overcome.

My name is Tammie Betts and I am a Licensed Professional Counselor and owner of Healthy Reflections Counseling Services PLLC. If you are struggling to break through the barriers that prevent you from being your best self; I can help you. I have helped individuals navigate a variety of concerns including anxiety, depression, family and relationship conflict, substance use and physical and emotional trauma.

It's overwhelming to grow up in this new stress filled culture, dealing with the intense pressure of family, academics, peers, and now social media! When words are not enough, Art Therapy, a combination of counseling and art making, can bring to light the uncertainty that is felt on the inside. For children, the focus is on the process of art-making to practice healthy habits while improving executive functioning skills. For teens and Adult-children finding meaning and purpose through artistic symbols/metaphors can reduce anxiety about the future. Anyone can do Art Therapy!

How far have you pushed yourself before you noticed you were preparing to hit a standstill and require help? Had a new baby, job, spouse, or life event? Many clients have expressed anxious tendencies when it appears that they were ready to grow in some capacity. Have you been experiencing an increased fear regarding anything? Feeling stuck? That build-up can be the pressure one needs to speak to a therapist. Sometimes life is super busy with all the demands people tackle each day, and non-judgmental spaces to explore thoughts and emotions can often lead to clarity. I am happy to provide that assistance and various methods.

Life is difficult at any age. Finding someone that will listen and help guide you along your chosen path is important.

How far have you pushed yourself before you noticed you were preparing to hit a standstill and require help? Had a new baby, job, spouse, or life event? Many clients have expressed anxious tendencies when it appears that they were ready to grow in some capacity. Have you been experiencing increased fear regarding anything? Feeling stuck? That build-up can be the pressure one needs to speak to a therapist. Sometimes life is super busy with all the demands people tackle each day, and non-judgmental spaces to explore thoughts and emotions can often lead to clarity. I am happy to provide that assistance and various methods.

You love your child more than anything and you’d do anything to help them. Lately you are noticing an increase in concerning behaviors. Maybe you’ve noticed that they seem to worry about things that were previously not a problem. Perhaps they have gone through some recent life transitions and they are having difficulty regulating their emotions. Or maybe you’ve started getting phone calls and emails from school. You aren’t sure where to turn but you know that something is “off” with your child. It may be affecting their behavior, their emotions, and even their eating and sleeping habits. You know you need some help.

Life challenges can cause us to feel anxious, depressed, and overwhelmed. Together we will create a new path to a more balanced and peaceful lifestyle. I will provide you with a safe, non-judgmental environment where we can explore the challenges you may be facing. The goal during the counseling sessions is to self-explore and to identify healthy coping skills to help you achieve self-improvement and create healthy connections. I work with individuals, couples, and families. I am trained in Emotionally Focused Therapy and Gottman Method Couples Counseling and I am fluent in English and Spanish.

My focus is to help individuals heal, energize, and become aware of their inner strengths. This is achieved by providing a neutral safe space, listening to your concerns, and customizing a treatment plan tailored for your needs. I promise to be there for you every possible step of your journey. My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.

I have experience working with a wide variety of life problems and mental health disorders, but my primary interests include depression, anxiety, bipolar disorder, Attention Deficit Hyperactivity Disorder (ADHD), Post Traumatic Stress Disorder (PTSD), academic issues, panic/phobias, anger management, addiction, couples, marriage, and family relationship issues.

Are you intimidated by going to a therapist? Feel bogged down by always having to take tons of meds with side effects? Well Sarah Ali developed an innovative approach combining psychotherapy with nutritional healing and clinical aromatherapy as an alternative to psychotropic medication. Miss Ali and associates offer individual and group psychotherapy, life coaching and nutritional medicine services. Wellness programs, marital and premarital retreats are also available. Weekday evening and weekend appointments are available as well as video based teletherapy for out of town clients.

Now accepting BCBS, CIGNA, United Health Care / Optum and AETNA. It's about transformation. My passion is rooted in helping an individual, couples, and families navigate through difficult times in their lives. Having a compassionate person available to listen to your struggles is sometimes all one needs. I enjoy working along side my clients as they discover new ways to handle difficulties. For almost 25 years I have provided counseling in multiple settings including one-on-one and group, crisis department, grief groups, MHMR, and schools (teens).

When working with my clients, it's critical that we develop a trusting relationship through which we can explore their experience. Then by helping the client to increase their own awareness and understanding of the relationship between thoughts, emotions, and behaviors, the client is given the tools and skills necessary to manage their emotions and behaviors more effectively, resolve personal issues, and increase the quality of their relationships with the people who are most important to them.