Therapists in Pittsburg, TX

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Check out therapists located nearby or offering teletherapy in Texas below.

Online Therapists

Embrace New Life Counseling Wellness - Greenville Texas

Licensed Professional Counselor, LPC-S, PsyD, ABD

Verified Verified

Greenville, TX 75401

From managing stress, anxiety, and depression to fostering communication skills and building resilience in relationships, our therapists are equipped to guide you through life's challenges.

Embrace New Life Counseling & Wellness: Your Haven of Healing. Offering a guiding light for kids, teens, adults, couples & families. Our compassionate experts are here to empower your journey towards a healthier mind and happier relationships. Take the first step towards positive change today. Embrace Life, Embrace Wellness. Explore a range of tailored services designed to uplift every aspect of your life. From managing stress, anxiety, and depression to fostering communication skills and building resilience in relationships, our therapists are equipped to guide you through life's challenges.

From managing stress, anxiety, and depression to fostering communication skills and building resilience in relationships, our therapists are equipped to guide you through life's challenges.

(469) 707-8640 View (469) 707-8640

Mona Ghosheh -Online Psychologist

Psychologist, PhD

Verified Verified

2 Endorsed

Allen, TX 75002 (Online Only)

I specialize in helping 20 to 30 somethings who struggle with identity concerns, cultural issues, self-esteem, relationship problems, as well as depression and anxiety.

You were brought up to talk a certain way, live a certain way, look a certain way and love a certain way. But deep down, you don't believe much of that anymore. So, you hide. You don't want to be a disappointment to your friends & family. The constant pushing down of your beliefs, thoughts, and feelings is killing you and getting harder and harder to keep from spilling onto every part of your life. I help millennials dig out from under the mess. To accept & celebrate all aspects of their identities and to improve their relationships both in and out.

I specialize in helping 20 to 30 somethings who struggle with identity concerns, cultural issues, self-esteem, relationship problems, as well as depression and anxiety.

(512) 710-1031 View (512) 710-1031

Asmaa A Mohamed

Licensed Professional Counselor, MA, LPC

Verified Verified

1 Endorsed

Allen, TX 75002 (Online Only)

If you've ever found yourself grappling with depression, anxiety, grief, or facing challenges in your relationship. Whether you're navigating tough times or dealing with complex issues, I'm equipped with the training and tools to honor your dignity and autonomy and practice cultural humility to provide guidance and be with you through your healing journey. Respecting your individual journey and cultural context is fundamental in my approach. I'm here to assist if you're seeking help in managing mental health concerns or relationship issues. Reach out, and let's explore how I can support you on your path to healing and growth.

(972) 838-1063 View (972) 838-1063

Mona A Alnaeemi Ph.d.

Drug & Alcohol Counselor, PhD, LCDC, HSBCP

Verified Verified

Richardson, TX 75081

My passion lies in utilizing my education, experience, and skills to empower individuals to build upon their strengths and navigate their weaknesses. Recognizing the inherent difficulties in transitions, I am dedicated to helping clients establish new perspectives and discover healthy coping skills.

(469) 256-7842 View (469) 256-7842

Nearby Anxiety Therapists Searches for Pittsburg

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Nearby Searches for Pittsburg

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Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.