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Check out therapists located nearby or offering teletherapy in Texas below.

More Therapists Nearby

Photo of Ellie Mental Health Cypress West, Licensed Professional Counselor in North Houston, TX
Ellie Mental Health Cypress West
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Cypress, TX 77429
We have therapists that specialize in trauma, grief, anxiety, depression, stress, marital struggles, premarital counseling, working with children, OCD, ASD, self esteem, PTSD, ADHD, phobias, anger management, and a myriad of other diagnosis.
Ellie Mental Health in Cypress West, Texas isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We have therapists to fit your needs and currently, we have immediate openings.
We have therapists that specialize in trauma, grief, anxiety, depression, stress, marital struggles, premarital counseling, working with children, OCD, ASD, self esteem, PTSD, ADHD, phobias, anger management, and a myriad of other diagnosis.
Ellie Mental Health in Cypress West, Texas isn’t your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We have therapists to fit your needs and currently, we have immediate openings.
(832) 501-2914 View (832) 501-2914

Online Therapists

Photo of Xin Wang, Clinical Social Work/Therapist in North Houston, TX
Xin Wang
Clinical Social Work/Therapist, PhD, LCSW-S, SEP
Verified Verified
Houston, TX 77074
Life is beautiful, but not always perfect. It can become challenging and difficult sometime. Dealing with life stress can be overwhelming, may cause feeling of being stuck/lost, or even leads to anxiety, depression, and relationship problems in your personal, family, or professional life. Seeking counseling is courageous and empowering way of positive coping. I believe therapy is a collaborative process in helping individuals to develop positive thinking and coping skills. It supports you during the tough time and also promotes self growth. It helps you to live a happy, fulfilling, and meaningful life.
Life is beautiful, but not always perfect. It can become challenging and difficult sometime. Dealing with life stress can be overwhelming, may cause feeling of being stuck/lost, or even leads to anxiety, depression, and relationship problems in your personal, family, or professional life. Seeking counseling is courageous and empowering way of positive coping. I believe therapy is a collaborative process in helping individuals to develop positive thinking and coping skills. It supports you during the tough time and also promotes self growth. It helps you to live a happy, fulfilling, and meaningful life.
(832) 905-9614 View (832) 905-9614
Photo of Angela Tsai, Licensed Professional Counselor in North Houston, TX
Angela Tsai
Licensed Professional Counselor, MEd, LPC
Verified Verified
Houston, TX 77036
I am a Licensed Professional Counselor. I come from Taiwan with the ability to conduct counseling service in Mandarin and Taiwanese. I received my Master of education in counseling at the University of Houston-Victoria in Texas. I was trained in individual therapy, family therapy, career counseling, and group counseling. I received the Mindfulness-based stress reduction (MBSR) training at Taiwan mindfulness association. My experience includes in dealing with mood disorders, Anxiety, PTSD, family conflict, relationship problems, conduct problem, and personal development issues.
I am a Licensed Professional Counselor. I come from Taiwan with the ability to conduct counseling service in Mandarin and Taiwanese. I received my Master of education in counseling at the University of Houston-Victoria in Texas. I was trained in individual therapy, family therapy, career counseling, and group counseling. I received the Mindfulness-based stress reduction (MBSR) training at Taiwan mindfulness association. My experience includes in dealing with mood disorders, Anxiety, PTSD, family conflict, relationship problems, conduct problem, and personal development issues.
(713) 701-9536 View (713) 701-9536
Photo of Intuitions Recovery & Wellness Center, Licensed Professional Counselor in North Houston, TX
Intuitions Recovery & Wellness Center
Licensed Professional Counselor
Verified Verified
Pearland, TX 77584
Our passion is working with people who have a curiosity and drive to understand themselves and who are willing to work through their fears and trust their authentic, intuitive selves-even while they experience fear around change.
At Intuitions Recovery & Wellness Center we are dedicated to helping adolescents and adults who want to make changes in their lives and fulfill their potential but who aren't sure where or how to start. Our therapists provide guidance and support to people from all walks of life with all types of issues. We specialize in offering assistance to those struggling with addictive behaviors, unresolved traumas, and family of origin issues. One of our areas of expertise is working with individuals who are concerned about their relationship with substances or food and who want to explore their relationship with them.
Our passion is working with people who have a curiosity and drive to understand themselves and who are willing to work through their fears and trust their authentic, intuitive selves-even while they experience fear around change.
At Intuitions Recovery & Wellness Center we are dedicated to helping adolescents and adults who want to make changes in their lives and fulfill their potential but who aren't sure where or how to start. Our therapists provide guidance and support to people from all walks of life with all types of issues. We specialize in offering assistance to those struggling with addictive behaviors, unresolved traumas, and family of origin issues. One of our areas of expertise is working with individuals who are concerned about their relationship with substances or food and who want to explore their relationship with them.
(832) 569-7702 View (832) 569-7702
Photo of Dr. Chinh Duong, Clinical Social Work/Therapist in North Houston, TX
Dr. Chinh Duong
Clinical Social Work/Therapist, DSW, LCSW-S, PMH-C
Verified Verified
Houston, TX 77002
My clinical research and practice interests include maternal mental health (pregnancy loss, postpartum mood and anxiety issues), intergenerational and cultural conflicts, and complex trauma.
My treatment philosophy is to provide a safe and supportive environment for my clients to share their unique experiences, gain additional insights, and learn positive coping skills to maximize psychosocial functioning. Psychotherapy is a collaborative effort between therapist and client, where the client is an active participant. Together, we work on developing individualized treatment goals and interventions using a variety of psychotherapeutic modalities. As a clinical social worker, I believe my client's relationship with the environment is essential in fostering healthy mental, emotional, and behavioral functioning.
My clinical research and practice interests include maternal mental health (pregnancy loss, postpartum mood and anxiety issues), intergenerational and cultural conflicts, and complex trauma.
My treatment philosophy is to provide a safe and supportive environment for my clients to share their unique experiences, gain additional insights, and learn positive coping skills to maximize psychosocial functioning. Psychotherapy is a collaborative effort between therapist and client, where the client is an active participant. Together, we work on developing individualized treatment goals and interventions using a variety of psychotherapeutic modalities. As a clinical social worker, I believe my client's relationship with the environment is essential in fostering healthy mental, emotional, and behavioral functioning.
(281) 949-7690 View (281) 949-7690
Photo of Dr. Victoria Yu Liu, Licensed Professional Counselor in North Houston, TX
Dr. Victoria Yu Liu
Licensed Professional Counselor, PhD, LPC-S, NCC
Verified Verified
1 Endorsed
Houston, TX 77027
I believe life is all about understanding self and finding meanings through our relationships with self and others. The power for change is within individual and their relationships with others through genuine dialogue where allow you to truly understand your own unique experience through sharing, curiosity and learning. I appreciate the uniqueness of each story and experience that my clients share, so I take tremendous care and appreciation on this journey with my client. I believe the beauty of providing a safe space for the client to truly in-touch with his or her own fear and uncertainty with me.
I believe life is all about understanding self and finding meanings through our relationships with self and others. The power for change is within individual and their relationships with others through genuine dialogue where allow you to truly understand your own unique experience through sharing, curiosity and learning. I appreciate the uniqueness of each story and experience that my clients share, so I take tremendous care and appreciation on this journey with my client. I believe the beauty of providing a safe space for the client to truly in-touch with his or her own fear and uncertainty with me.
(832) 426-3942 View (832) 426-3942
Photo of Kingwood Counseling Center, PLLC, Clinical Social Work/Therapist in North Houston, TX
Kingwood Counseling Center, PLLC
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kingwood, TX 77339
Kingwood Counseling Center is a group of Licensed Clinical Social Workers, Licensed Professional Counselors and Licensed Marriage and Family Therapists, each with unique specializations to meet the needs of the community. We provide psychotherapy and counseling services to children, teens, adults and couples. You may be having difficulty in one or more relationships, struggling with the phase of life you're currently in, having difficulty achieving your life goals, grieving, or struggling to adjust to a significant change in your life. You may have a child with behavioral or academic issues. We have a therapist available to help.
Kingwood Counseling Center is a group of Licensed Clinical Social Workers, Licensed Professional Counselors and Licensed Marriage and Family Therapists, each with unique specializations to meet the needs of the community. We provide psychotherapy and counseling services to children, teens, adults and couples. You may be having difficulty in one or more relationships, struggling with the phase of life you're currently in, having difficulty achieving your life goals, grieving, or struggling to adjust to a significant change in your life. You may have a child with behavioral or academic issues. We have a therapist available to help.
(713) 808-1305 View (713) 808-1305

See more therapy options for North Houston

Anxiety Therapists

What are the most common treatments for anxiety?

Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.

How long does therapy for anxiety take to work?

The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.

When should I seek treatment for anxiety?

Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.

How effective is treatment for anxiety?

Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.